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/ck/ - Food & Cooking


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6094390 No.6094390 [Reply] [Original]

>Resturaunt doesn't provide nutritional information

>> No.6094395

>>6094390

>he doesn't work out twice a day
>he needs to worry about nutritional information

PROTIP, if you need to count calories for "gains" you don't deserve to fucking lift. i'm laughing at your shit form.

>> No.6094397

>>6094390
>Needing everything to be handed to you

>> No.6094399

>>6094390
Bean counter. FOff

>> No.6094400
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6094400

>>6094390
but lack of nutritional information doesnt stop you from sucking dick and swallowing?

>> No.6094403

>>6094395
But what if they're cutting?

>> No.6094491

>>6094390
>not accurately estimating and doing cardio just in case.

>> No.6094528

>>6094403

its bulk season

dyel?

>> No.6094545

If it tastes good, it probably has butter in it.

>> No.6094548

>>6094390
>not being able to figure it out yourself
fucking pleb

>> No.6094582

This is why I learnt to gauge food weight by sight and accurately count my micros on Cronometer.

>> No.6094604

>>6094395
>all the projection

>> No.6094607

>>6094528

>retardation

>>6094582

yeah that's all well and good if it's whole natural foods but you have no idea how much oil or butter your meal has been fried in at a restaurant

>> No.6094608

>>6094604

>he buys shit from the "protein bar"

>> No.6094683

>>6094607
What fried thing are we talking about?
Cronometer includes "plain fried chicken leg" and "fried chicken breast" and "egg - fried".

>> No.6095101
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6095101

>doesn't know nutritional information has an error tolerance of ±30%
>can't estimate calories

git gud

>> No.6095102

>>6095101

>thinking it matters for one meal

>> No.6095133

>>6095101
>can't estimate calories
Come on, you don't really know what's going on back there. Your steak with a wine and mushroom sauce is probably loaded with calories because it was just soaking in olive oil.

>> No.6095138

>not being able to guess nutritional information within a small margin of error

>> No.6095148

>>6095101
Fat is so ridiculously calorie dense that it's impossible to guess anything that has a dressing, sauce or was cooked in or served with oil.