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/ck/ - Food & Cooking

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5622058 No.5622058[DELETED]  [Reply] [Original]

>I eat paleo

>> No.5622062

Even worse
> no vegetable touches my plate

>> No.5622083

>I am not willing to consume some things

>> No.5622085

>>5622058
what's paleo?

>> No.5622090
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5622090

>>5622085

>> No.5622093

>>5622085
retarded fad diet, like keto

"I eat like a caveman in the paleolithic era would eat." <------------- basically retards doing retarded things

>> No.5622096

>>5622085
No grain or processed foods more or less. Great for loosing weight.

>> No.5622103

>>5622093

essentially

It's actually not a bad diet but it has nothing to do with the whole caveman shit

any diet that tells you to avoid beans is just fucking dumb

>> No.5622107

I am wondering how soon it will be before we see people jump on a high protein/carb low fat diet.

>> No.5622110

>>5622096
You forgot to mention, it's also great for gaining more weight back once you're done impressing your healthnut friends.

>> No.5622160
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5622160

>>5622058
How do you eat a paleo? What retard grammarz is dis, dawg?

>I eat vegan.
>I eat omnivore.

>> No.5622162

>>5622110
You can gain or lose weight on any diet food type. It just depends on how much you are eating.

>> No.5622165

>>5622110
Why is it that no skinny person counts calories, but every fat person does?

>> No.5622217

>>5622165
Skinny people don't need to cut.

>> No.5622256

lol you people get so fuckin worked up about others' dietary choices just because they're different from yours. what you can possibly find angering/stupid about a diet whose rules are "eat lots of nutrient-dense vegetables and fruits and also pastured/grass-fed/wild animal parts" is beyond me. literally nothing there eating is something everyone else doesn't eat, and literally nothing being cut out could possibly be argued as essential to a human diet. "you're stupid for choosing a diet that can do you no harm whatsoever and seems to make you as an individual feel better" is all it comes off as.

gotta say, i started modified paleo (i eat full-fat dairy, and also rice when i can afford delicious sushi) a few years back, and immediately all my health markers improved. my cholesterol ratios and triglycerides have been consistently great, i feel great, i enjoy the food that i eat. it works for me. why people gotta get mad at that is, again, fuckin beyond me

>> No.5622261

>>5622256
dang, used the wrong "there." now people gonna focus on that instead of anything i said. oh well

>> No.5622265

>>5622160
You eat vegans?
Can't you just politely disagree?

>> No.5622268

>>5622165
Because skinny people don't need to count

>> No.5622278

>>5622165

Lots of slim people count calories, wtf are you on about?

The only skinny people who don't count calories, or at least do not carefully monitor what they eat even if it is not by way of strictly tracking their calorie intake, are either extremely active people or the hungry skeletons who "eat whatever they want but don't gain weight"; this is genetic, not because they have an exceptionally high metabolism, but because they have unusual leptin/ghrelin levels. They can eat whatever they want and not gain weight because they have less appetite than the average person, they "whatever they want" is not very much.

>> No.5622280

>>5622278

oops

*thus "whatever they want"

>> No.5622288

>>5622165
I'm 5'10 155 lbs and I count calories
A good number of people, fat or thin, want to maintain a healthy wait
Fuck off with your fate hate bullshit

>> No.5622291

>>5622288
*weight
hurr

>> No.5622294

>>5622288
why dont you lift weights?

>> No.5622297

>>5622165

wut

the opposite is closer to being true, but it still not even close to being the case because there are plenty of people who just have naturally low appetite and as such are thin

there are many fat people who claim that they count calories even though they do not, but they are nowhere near the majority

>> No.5622303

>>5622294

not him but I'm 5'9 145 and I count calories and have lifted for a little over a year and a half

>> No.5622310

>>5622294
Except I do
5'10 155 is a good weight for someone who lifts
Not all people who lift go for bulk
I do a lot of cardio as well

>> No.5622333

>>5622310
wait so you are saying that not all of people who lift go for bulk but the only way to gain muscle is by caloric excess. Then why do you lift weights?

>> No.5623019

>>5622288
>>5622303
>>5622310
What's with all the manlets?

>> No.5623071
File: 82 KB, 960x718, Paleo-Diet-Flowchart2.jpg [View same] [iqdb] [saucenao] [google]
5623071

>>5622085

>> No.5623081

>>5623019
law of averages

>> No.5623112

>>5623081
Whoever invented that concept must've also been a manlet.

>> No.5623366

>>5623071
Paleofags don't even know how flowcharts work.

>> No.5623568

>>5622288
youre fat

>> No.5623575

>>5623019
I feel like Manlet should be a gay term.

>> No.5623587
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5623587

>grains are bad
>why?
>cause we didn't evolve to eat them
>but virtually all of science shows them to be beneficial
>doesn't matter, you're not supposed to eat it
>also legumes, don't eat those either. doesn't matter what science says, they're bad for you, it ain't paleo

>> No.5623597

>>5622256

> "you're stupid for choosing a diet that can do you no harm whatsoever "

But it can do you harm. Paleo likes to pretend it's all about the fruit and veg, but in reality it emphasises animal foods, which most research points to being unhealthy. The best Paleo can claim is that it's better than the standard American diet, but that doesn't make it a good diet on its own.

US News also ranked it last place in a list of 31 diets

http://health.usnews.com/best-diet/best-overall-diets?page=4

2 ranks above it is the Atkins diet, which is kind of funny

>> No.5623614

>>5623587
but wild grains and legumes were a staple of earlz humankind...

>> No.5623616

https://www.youtube.com/watch?v=BMOjVYgYaG8

this is why paleo shitters are idiots

>> No.5623630

>>5623019
It you think that's bad, I'm 5'3".

Thank fuck I'm a fag.

>> No.5623632
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5623632

http://www.ncbi.nlm.nih.gov/pubmed/17081292

This is my favorite "look how healthy paleo is" study. First you have the fact that the "cereal based diet" has no real description and the paleolithic diet they were switched to was rich in fruits and vegetables which are obviously going to show health improvements, this being a typical tactic of paleo promoters, to show their diet in comparison to an obviously shitty diet and then claim the superiority is from the lack of grains and the meaty meals rather than the presence of fruits and vegetables. But then you remember the Paleo diet is supposed to be based on what our HUMAN ancestors supposedly evolved to eat, and they decided to prove this by testing the HUMAN diet on PIGS. Actual paleo promoters show people this study.

Why not eat lots of fruits and vegetables, which are good for you, and lots of whole grains and legumes, which are also good for you?

>> No.5623635

>>5622093
>like keto
uneducated libtard detected. whenver you realize ketogenic diets are used in the medical world to treat several conditions come back and apologize to my boot.

>> No.5623638
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5623638

>>5623635

>whenver you realize ketogenic diets are used in the medical world to treat several conditions come back and apologize to my boot.

Call me when they're used to treat coronary heart disease. It didn't work out so well for Atkins.

>> No.5623641

itt plant based dieters and vegans circlejerking each other

paleotards are just as bad, but i'm taking their position any time of the day when it comes to "meat is bad 4 u, hurr durr"

>> No.5623643

>>5623641

>paleotards are just as bad, but i'm taking their position any time of the day when it comes to "meat is bad 4 u, hurr durr"

Probably because you're an idiot

>> No.5623647

>>5623635
what does that have to do with libertarians

>> No.5623649

>>5623638
>i dun kno what lipolysis is so i have to count3r with the 0ld fashioned "atkins died of CHD"
i don't even deny that atkins was an idiot, but to argue against animal based protein from a perspective of an animal (yes, you fucking dimwit you're an animal) is beyond me

>dose damn lions,why must they eat the gazelle
>dose damn gazelles, why must they eat the plants

>> No.5623652

>>5623649

What are you trying to say? Humans are lions because both humans and lions are animals?

>> No.5623654

can we just please let the thread die? this is full on vegetarian propaganda, probably the same person samefagging this whole thread

>> No.5623655

>>5623647

He doesn't know what he's saying, the keto has starved his brain of the glucose it needs to function

>> No.5623665
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5623665

>>5623655
you guys that retarded? libtard refers to a liberal retard. jesus fuck, he was baiting you.

sage, sage in all fields you dumb vegans

>implying I don't eat sweet potato, rice, brown rice syrup, etc.
>implying I eat 0 carb meat and greens bullshit
>implying I don't just cut down fructose like everyone else in the medical community suggests

>> No.5623676

>>5623665

>I-I-I eat healthy sometimes too... l-like brown rice syrup... that's healthy, right?... don't take muh meat away...

>> No.5623681
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5623681

>>5623676
I was just waiting for it bro. Good night.

>> No.5623687

>>5623665

Except dat fruit, right? Nobody says to cut down on fruit. Everyone else in the medical community does say to cut down on meat though and increase your consumption of whole grains

>> No.5624523

>>5622107
That used to be huge dude. People threw out yolks of eggs to avoid the fat pretty often in the late 90s

>> No.5624636

>>5624523

Wasn't that more to avoid the cholesterol? Egg yolks are cholesterol dense as fuck, just one egg is all you can eat before hitting the pretty lenient cholesterol cap set by the AHA. And if you eat other animal foods throughout the day, even one egg could be too much.

>> No.5624639

>>5624636
>implying dietary cholesterol does anything

>> No.5624643

>>5624639

Despite constant attempts by the egg industry to downplay the risks of dietary cholesterol, it's still a widely accepted stance that dietary cholesterol is harmful

>> No.5626519

>ask paleo friend why he eats paleo after I've shown him why it's nutritionally unsound and harmful
>"I just think we should live like our ancestors"
>he says this before checking his smartphone, then going home to his air conditioned house with refridgerated food storage full of things he bought from a grocery store with money he made standing behind a desk for 8 hours a day

>> No.5626538

I work as a cook in a restaurant in a city with a lot of trendy fucks. I get, no less than twice a month, someone asking if our food is organic because they can't have pesticides.

They don't know what that even means.

>> No.5626548

>>5623665

What is that image from? So familliar