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/ck/ - Food & Cooking

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File: 12 KB, 259x194, portobello mushrooms.jpg [View same] [iqdb] [saucenao] [google]
4938805 No.4938805[DELETED]  [Reply] [Original]

I just replaced 80 percent of my meals to
>file name related
for 3 weeks. chicken and leafy greens make up the the 20 percent.
thaughts opinions suggestions?

>> No.4938810
File: 26 KB, 300x300, portobello-ck-226538-l.jpg [View same] [iqdb] [saucenao] [google]
4938810

>> No.4938818

sounds tasty if not a little expensive

>> No.4938819
File: 155 KB, 500x750, Stuffed-Portobello-Mushrooms1.jpg [View same] [iqdb] [saucenao] [google]
4938819

>Mushrooms. I’m crazy about their rich, meaty taste. When I learned about the fifth taste called umami, I began to understand my love of mushrooms. A term borrowed from the Japanese language, umami conveys a pleasant, delicious, savory taste. Here, I’ve stuffed jumbo Portobello mushrooms with oven roasted tomatoes and goat cheese for a fantastic savory appetizer or meatless main dish

>> No.4938825

>>4938818
mushrooms are super cheap mate

>> No.4938829

eat some fiber or ur done m8

>> No.4938834

>>4938829
thats where the broccoli etc comes into play

>> No.4938837

>>4938834
>>4938829
going for a 800-900 kcal diet, and mushrooms seemed like the most satisfying bet. very satisfying

>> No.4940544
File: 481 KB, 830x580, Diarrhea-after-eating.png [View same] [iqdb] [saucenao] [google]
4940544

>> No.4940854

>>4938805
heavy metals and other toxins can accumulate in mushrooms. it's possible to eat them too often.

>> No.4940914

>>4940854
>heavy metals and other toxins can accumulate in mushrooms. it's possible to eat them too often.
That's more of a concern with wild mushrooms. There's no evidence that commercial mushrooms are a risk in the US. Mushroom farms typically create their own soils from agricultural byproducts that shouldn't be significant sources of heavy metals or radioactive compounds. Organicfags say to buy organic mushrooms, since the soil might be cleaner, but again there have never been any tests published showing heavy metal concern in our commercial farmed mushroom supply.

If you were eating lot of wild mushrooms, or mushrooms from countries/areas downwind of nuclear disasters or obscenely high airborne pollutants, it would be more of a concern.

>> No.4940957

>>4938825
I have trouble finding them very cheaply.

>> No.4941311

>>4940957
i live in cyprus. A packet of 12 portobellos was bought for 2.50 euros yesterday by me