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/ck/ - Food & Cooking

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4509684 No.4509684 [Reply] [Original]

/fit/ here, need something nice to eat for my offdays on sundays, preferably still with a lot of protein.

Staple meals
>chicken cordon bleu
>roasted chicken
>shawarmas/gyros
>sheperds pie
>fish fillet
>pork stew with vegetables
>meat loaf
>sea food/chicken risotto(on cheat days)
>enchiladdas with lotsa sauce and cheese(on cheat days)
>krispy kreme/weetbix/milk/cupcakes/biscuits on sundays


Pizza seems too shitty and common.
Pasta is like 99% carbs, not good.
Can't think of any nice seafood


Help me here.

>> No.4509966
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4509966

>> No.4509970

pizza you attention seeking musclecunt

>> No.4509971
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4509971

Trying to find my infographic for tuna (or salmon) patties, you could try googling that or find a good lentil recipe. Has slightly below the amount of protein of tofu but tastes far better. Sorry I couldn't have been of more help.

>> No.4509973

>>4509971
Meant to say soy, not tofu.

>> No.4509993

>>4509966
Not OP, but I think I'm going to give this a shot tonight.

>> No.4510006

>wasting all that time lifting so you can look like a starved woman with chunky tits

>> No.4510071

Do you have that poster hanging in your room over your bed OP? How much time do you spend jacking off to it each day?

>> No.4510121

>>4509966
>peeling the eggplant
>not salting the eggplant slices

bad recipe.

>> No.4510144

dayum you /fit/fags are fucking homo

>> No.4510152

>>4510144

there's nothing wrong with that though

>> No.4510160

>>4510152
only if you pretend to be no homo

>> No.4510207

>>4510121
Neapolitan here.
We originated parmigiana. We don't bread the eggplant for it and nor do we peel it. We also don't slice it so thick. It's cut into long, thin ribbons that resemble lasagne. It is also salted, pressed, washed, dried and fried briefly to remove bitterness.
It is then layered with mozzarella (most common), fior di latte (what my immediate family uses) or scamorza (what some of my extended family uses) and ragù (vera or finta). If using proper ragù (not finta), it will also have shredded ragù-stewed beef brisket and/or deep-fried tiny meatballs within the layers.
It is topped with grated cheese, most commonly parmigiano or grana.

>> No.4510288

You guys do realize OP is a chic. Lookin at boys she might want to hook up with is inspirational.

Besides, men don't have "cheat days" let alone talk about diets on chat boards.

>> No.4510304

>>4509970
>>4510006
>>4510071
>>4510144
>>4510288

Gelatinous landwhales with an inferiority complex.

>> No.4510346

>>4510304
This.

>> No.4510354

This thread right here is a perfect example why /ck/ does not help spandex wearing, attention craving fitfags. Fucking /ck/ newfag cancer pls go.

>> No.4510389

>>4510354

>This thread right here is a perfect example why /ck/ does not help spandex wearing, attention craving fitfags.

We care for and respect our bodies and therefore we are spandex wearing and attention craving?
Nice strawman, ambulocetus.

>Fucking /ck/ newfag cancer pls go.

No.

>> No.4510394

scallops and quinoa with a butter and pesto sauce?

>> No.4510420

>The most aesthetic physiques in the world

Funny how nearly every person I know finds bodies like that to be a disgusting display.

>> No.4510431

>>4510420

Sour grapes.

>> No.4510468

http://www.youtube.com/watch?v=cOpIBHIr7og

made this ;ast night, so fucking superb.

>> No.4510485

falafel, kushari, hummus, eggs in purgatory

>> No.4510486

>>4509684

Why is that Scooby guy pulling such a gittish face?

And he doesn't look as ripped as the others - less photoshop?

>> No.4510567

>>4510486

jeff pls go

>> No.4510569

pepper your moms angus

>> No.4510570

>>4510431
yeahno.

>> No.4510669

>>4510486
He's 50 and natty

>> No.4510687
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4510687

>> No.4510714

>>4509684
Try making some tacos with salmon, and substitute beans with chickpeas.

>> No.4511697

>>4509684

>/fit/ here

We don't need to know what board you're from. I browse it to, it makes no difference

>Pasta is like 99% carbs, not good.

Oh, so you're one of those retarded lurkers who doesn't actually know anything about fitness, likely has no muscles but still acts like he's a part of /fit/

>> No.4511708

>>4510354
>implying /fit/ is bodybuilding.com