[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 79 KB, 1000x517, uncooked-oats.jpg [View same] [iqdb] [saucenao] [google]
4376691 No.4376691[DELETED]  [Reply] [Original]

Hello, /ck/.

All I know how to cook are eggs, hot dogs, and left-overs.

I came here hoping you might be able to offer some tips on incorporating more fiber and protein in my diet.

Like what can/should I do with oats?

>> No.4376697

>>4376691
we get retards like you from /fit/ everyday, protein- steak and eggs, fibre buy some rasin bran

>> No.4376704

>>4376697
Well could you direct me to recipes or guides on steaks and shit?

I've been googling this stuff for a couple days now and I cannot tell what's being advertised and what isn't, or what's a stupid idea from a good one.

>> No.4376711
File: 239 KB, 427x1600, protein_bars.jpg [View same] [iqdb] [saucenao] [google]
4376711

>>4376691
you may have this

>> No.4376712

if you are being serious give me your skype and ill help

if not 5/10 got me to reply :]

>> No.4376714
File: 134 KB, 333x500, Welp.2.jpg [View same] [iqdb] [saucenao] [google]
4376714

>>4376712
Don't have a skype..

How about a throw-away/spam email, then a follow-up message leading to my real one?

>> No.4376719

>>4376711
>pic
do those need to stay frozen or do you just freeze them to shape them?

>> No.4376722

>>4376719
if you don't feel a crack in your jaw with every bite, you are doing something wrong, m8

>> No.4376726

>>4376714
steam, facebook, anything?

that is fine too

>> No.4376728
File: 17 KB, 470x376, JESUS CHRIST.jpg [View same] [iqdb] [saucenao] [google]
4376728

>>4376726
alejandroputin@yahoo.com

And I do not have a facebook nor a steam.

Jesus am I isolated..

Maybe I can get away with it if I call it 'minimalism' or something

>> No.4376733

>2013
> can only cook eggs and hotdogs
>able to use a computer

>> No.4376737
File: 764 KB, 853x761, BUTBUTBTUTBUTBUTBUTBUT.png [View same] [iqdb] [saucenao] [google]
4376737

>>4376733
I can make s-sandwiches, too..

>> No.4376743

emailed

>> No.4376754

>>4376743
It just says you circled me invited me to join Google+

>> No.4376760

>>4376754
i just clicked it as it is an option when I emailed you lol, as my email said I fucking hate emails I want something instant. Hell Kik messenger could work

>> No.4376763
File: 1.43 MB, 320x232, First Prize!.gif [View same] [iqdb] [saucenao] [google]
4376763

>>4376760
There we go.

>> No.4376766

>>4376760
email me your actual email as I am going to sleep very soon

or some other way to contact you