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/ck/ - Food & Cooking

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3848545 No.3848545[DELETED]  [Reply] [Original]

Is there anything nutritionally "hollow", for lack of a better word, that I can snack on throughout the day with no guilt?

Pic related, I've got a tin of mixed nuts next to me, but they're salted, so that's probably no good.

>> No.3848548

celery, although judging from the thread I was reading earlier there are a large number of laughable people who hate celery on /ck/

>> No.3848556

I haven't actually tried it, but I've heard that drinking plenty of water will curb cravings, improve your mood, help you sleep, etc. A whole host of stuff.

I drink water, but I snack, so...

>> No.3848560

Celery is literally what you are looking for. Celery and water sounds like a good combo for snacking. I started drinking litres and litres of water everyday a couple years ago and I really like it. I pee a lot though but I feel good, helps stabilize weight, good for you, etc

>> No.3848562

>>3848548
how could anyone hate celery?

>> No.3848567
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3848567

>>3848548
>>3848560
>>3848562

You can do celery, just don't end up like this guy.

http://ironracer.hubpages.com/hub/Celery-Diet

>> No.3848575

DONT PIG OUT ON NUTS YOU IDIOT

>> No.3848650

50g almonds = 300 calories

So not guilt free really. Try cherry tomatoes. 200g = 40 calories

>> No.3848688

cold jicama

so good

>> No.3848705

honeydew melon chunks are pretty guilt free. I think it was 60 calories per cup.

And besides the salt, pickles are an empty snack, no calories.

>> No.3848724

All vegetables are super low in calories when fresh or just boiled. Most fruits too.
You can eat a dozen apples a day you will not get fat from it. It will satiate you too much.

>> No.3848726

>>3848545

Pickles. <5 kcal per whole pickle. Watch the salt though.

>> No.3848767

Don't know, but I usually go for pretzels. That or saltines if I happen to have any.

>> No.3848779

>>3848545

Nuts are a horrible no-guilt snack. Look at how many calories are in a serving of nuts next time you buy a pack, and then look at how retarded small a serving is.

A standard sized tin of mixed nuts has probably 1500-2000 calories in it.

>> No.3848800

Pickles, olives, cherry tomatos, salo, watermelon.

>> No.3848831

Train yourself to want to snack less, that's the real solution. There's nothing wrong with a handful of nuts but wanting to snack 'throughout the day' sounds like some kind of food addiction.