immune system maxxing

[Anonymous No.19279842]

what should you eat to improve your immune system? i heard eating raw onions are good for you. but that aside, greens, fruit and stuff?

[Anonymous No.19279851]

just eat like a normal fucking human

[Anonymous No.19279855]

>>19279842
drink a quart of apple cider vinegar.

[Anonymous No.19279863]

eat dirt

[Anonymous No.19279942]

>>19279842
Just have children. They'll bring home all sorts of diseases which will train your immune system. Food is way behind (spinach, citrus, bell pepper, kiwi, turmeric, yoghurt) on that one.

[Anonymous No.19279967]

>>19279842
Lick doorknobs and public toilet seats

[Anonymous No.19279976]

>>19279842
Pozzed loads in your neghole

[Anonymous No.19280002]

garlic, honey, yogurt, organ meat
I haven't gotten sick in like 6 years

[Anonymous No.19280011]

>>19279842
Grapefruit

[Anonymous No.19280019]

are eating cooked onions worse, on a similar level, or completely lacking in terms of these benefits (immune system, testosterone, libido, oral, lung, brain health, etc.)

[Anonymous No.19280020]

>>19279842
>what should you eat to improve your immune system.
Not pussy.
Lots of things to avoid that will help beyond what you can seek.
Alcohol, ciggys, and any high stress situation should be avoided when and if possible.

[Anonymous No.19280051]

>>19279842
eating a lot of something that is good, eventually becomes bad. it is like drinking too much water.

garlic is great
ginger is great
kimchi is great
anything fermented is great
but eat too much of it and you're suddenly doing "too much good" and it becomes bad

so eat one garlic clove a day, that's enough
greens, fruits, etc are great, but you dont need more than one fruit a day, you can only consume so much micronutrients
so essentially eat my ass

[Anonymous No.19280147]

Meat. I don't associate with vegfags but I notice the vegfags at work being 2-3x as often sick as normal people.

[Anonymous No.19280157]

>>19279942
Yeah but I don't want to be sexually intimate with say a son over a daughter. Intimacy is frequently how diseases are passed.

[Anonymous No.19280162]

>>19279842
drink gallons of horse semen.

[Anonymous No.19280178]

>>19279842
Nasal mucus.
Your immune system is tuned to your environment. The only dangers are foreigners. It's a bad idea to ever spend time around them or let them handle your food.

[Anonymous No.19280433]

>>19279842
I've read that eating your boogers helps your immune system, but then there's the frog picture you posted so you must already know that.

[Anonymous No.19280444]

>>19279842
it's too late for you, once vaxxed always vaxxed, you can eat a literal fuckton of onions but it won't remove the spike protein from your dna.

[Anonymous No.19280479]

>>19279842
eat local honey
drink red wine

[Anonymous No.19280510]

>>19280479
That's the bees knees

[Anonymous No.19280515]

>>19279942
kek

[Anonymous No.19280516]

>>19279842
use public bathrooms regularly

[Anonymous No.19280520]

>>19280516
Yeah and forget the glory hole, only creeps go to public restrooms or weirdo politicians in airports.

[Anonymous No.19280524]

>>19280520
be the change you want to something something. i always chew an entire pack of gum and then plug the hole using the giant wad.

[Anonymous No.19280527]

>>19280444
What if u dint vaxxx but got covid>>19280444

[Anonymous No.19280535]

>>19280527
Then you have the full blown AIDS and need more vaxxing.

[Anonymous No.19280551]

>>19280527
That's exactly what I did. Covid itself is fine, corona viruses have existed before covid and most likely everyone had it at some point in their lives multiple times. The only thing special about covid was its transmission/infection rate. If you had it, then you simply build natural immunity for several years

[Anonymous No.19281140]

>>19280551

that covid spike protein stuff was made in a lab to intentionally fuck things up. There is no telling what they could have spliced or done to it artificially to cause it to be worse

[Anonymous No.19281191]

>>19281140
The specific proteins in the original spike were all well thought out and all served specific purposes
Each one either was shaped to do something specifically bad or part of the construction to expose specific proteins
Many were designed to make it attach to specific cell receptors, particularly epithelial cells
Some caused hemoglobin to fold, like sickle cell
Others caused leukocytes to go non-classical and attack healthy tissue one way or another
I did FAH for years, now I feel terrible about it

[Anonymous No.19281196]

>>19279842
Eat your boogers. I did and it makes me invincible.

[Anonymous No.19281197]

>>19279842
ignore the schlomos
tumeric, cayenne, ginger are solid

[Anonymous No.19281554]

>>19281197
there is no such thing as an immune system
"infection" is not real
sorry you got rused and some jews made trillions

>>19281197
chinese medicine is wrong in its use of nonstandardized materials but it is basically correct in its understanding of medication
all of the things you listed are mildly warming/thinning/anti-coagulant/anti-colloidal, that's why they are (sometimes) useful

[Anonymous No.19281608]

>give up career and go to every anti-vaccine protest in my City
>get ghosted by half my "friends"
>now the reality is dawning on vaxxies and they wont stfu about their "problems"
just hurry up and die you existential deadweight.

[Anonymous No.19281610]

>ginger
>turmeric
>cayenne
>onions
>garlic

so make some curry?

[Anonymous No.19281664]

dont wash your hands after you pee everytime, eat food after it has dropped on the floor sometimes, chop food on kitchen counter and eat off the counter.

[Anonymous No.19281701]

>>19281610
hello sir!

[Anonymous No.19281705]

Vacinations immediately level up your immune system and teaches it to deal with all kinds of stuff. Thats my protip, and the culmination of all immunoboosting knowledge

[Anonymous No.19281862]

>>19279842
All of that--Make sure it's as clean/unprocessed as possible. Big salads with good olive oil and apple cider vinegar as the dressing. Avoid/refuse sneed oils, HFCS, and packaged/shelf stable foods.
Most importantly, get LOTS of sunlight or take a vitamin D supplement--humans need 7000-10000 IU daily--sun is best.
Zinc gluconate is also immune boosting.
Sambucol (black elderberry syrup) has been used for centuries too.
Don't forget the Vitamin C; Humans are one of the few animals who don't make their own.
Goats, for instance make 70,000 IU daily.
It sounds weird, but if you feel like you may have been around sick people--or know that you will be, a glass of water with a tsp. of baking soda(sodium bicarbonate) in it mixed well every 6 hours, will knock out any virus. It creates an alkaline environment they can't survive/replicate in.
You don't want to do this all the time, as it can be hard on your kidneys, but doctors only stopped using this about 30 years ago.
Bicarb is too cheap to make $$$ from.

[Anonymous No.19281868]

>>19279976
Are u sure?
That sounds kinda gay.

[Anonymous No.19281877]

>>19280020
LOL one of the biggest prophylactic things you could do for covid was smoke cigarettes.
While I agree that it's a stressor on your system, and prepackaged cigarettes are filled with added chemicals, when I was just starting in restaurants, the whole time I was smoking like a chimney and dish-dogging, I didn't get sick for like 4 years.
The dishtank is possibly one of the most immuno-building jobs you could ever have.

[Anonymous No.19281880]

>>19279967
Licking doorknobs is illegal on other planets

[Anonymous No.19281889]

>>19280527
Then you have natural immunity. That's how it's worked since the beginning of time.
Too sterile an environment is bad for you too--not saying to have a filth-pit like refrigerator anon, and truly, people are way more filthy and virulent than they were just 20 years ago, but a little bit of getting dirty every day, then getting clean, is good for humans.
Lose a little blood from time to time too.
In other words; Do stuff outdoors.

[Anonymous No.19281894]

>>19281880
Can confirm.
Towels are considered WMDs in certain sectors.
More deadly than phased interbulators.
There used to be an entire race known as the phYsarrians--alas, GONE due to an errant washcloth...

[Anonymous No.19281906]

>>19279842
get more sun

[Anonymous No.19281911]

i don't get sick but..
>brush off food dropped on the floor
>past the "best-by" date
>bacon smells funky is still good
also drink a lot of water or unsweet tea with lemon squeezed in.

[Anonymous No.19281920]

>>19279842
Drugs

[Anonymous No.19281988]

>>19279842
Look up diets for every organ and eat accordingly

Oats, bananas, yogurt, low salt, low sugar, no fried foods, plenty of dark greens, apples, no alcohol, limit oils to olive oil and using sparingly. Workout do cardio. Stay positive. No smoking. Stay away from fast foods. Take a multivitamin. It's boring but you'd probably get used to it after a while

Etc

[Anonymous No.19281991]

>>19281988
Oh and use less red meat. Eat more lean chicken and fish once in a while (if any meat at all)

[Anonymous No.19281993]

>>19281911
Second the tea suggestioUnsweetened green tea too

[Anonymous No.19282508]

Tea is good, as are many herbal teas- echinacea, elderflower, astragalus, ginger and dandelion come to mind. Methylene blue is a cheap and well-tolerated addition to consider if you're open to something non-dietary.

[Anonymous No.19282542]

Based Pepe poster finally turning a new leaf and being health and gut microbiome conscious.

[Anonymous No.19282548]

>>19279842
>what should you eat to improve your immune system?
don't eat fat if you want a strong immune system.

[Anonymous No.19282901]

>>19282508
dandelion... tea?

[Anonymous No.19282940]

>>19282901
yeah it's actually pretty good and good for you, mix it with mint and you're in for a cozy time