/ck/ - Food & Cooking

[Anonymous No.19249417]

What are some cheap and really easy foods for weightloss that are also tasty?

[Anonymous No.19249424]

>>19249417
water

[Anonymous No.19249434]

>>19249417
Tuna. 80 calories, 17 grams of protein, 2.5 ounces. Will fill you up for most of the day.

[Anonymous No.19249435]

ozempic

[Anonymous No.19249442]

>>19249434
This. They can be had for under a buck a packet if you can catch them on sale. If not I think the ones at aldi are $1.29 by me. Depending on how crazy you're trying to cut calories you can always go with :
>Tuna
>Mayo - Just enough to get it to stick together. You can usually get away with 1tbs or less depending on how much tuna you're eating.
>A bit of ole' bay
>giardiniera or chopped up sport peppers (or pickled jalapenos)
>dash of lemon
>Fresh green onions if you like them (i do)
Eat it out of a bowl or scoop with celery. Also if you can find those little mini peppers you can stuff them with it.

[Anonymous No.19249447]

>>19249417
wholewheat cous cous

all you have to do is pour boiling water on it and wait, it's like healthy instant noodles. add in different herbs and spices to give it flavour.

[Anonymous No.19249450]

>>19249434
No way a can of tuna will fill me up for most of the day

[Anonymous No.19249452]

>>19249417
Buy a sack of potatoes, onions, and beans then figure out the rest

[Anonymous No.19249463]

>>19249434
>Will fill you up for most of the day
what the fuck?

[Anonymous No.19249466]

>>19249417
>cheap
>tasty
>weightloss
None. You need to increase protein and reduce carbs. Protein is expensive and carbs are cheap.

[Anonymous No.19249475]

Cucumbers with a little bit of salt

[Anonymous No.19249476]

spinach, celery

[Anonymous No.19249481]

>>19249417
The boss is pounding that anime girl. Just eat something with lots of fiber.

[Anonymous No.19249497]

>>19249417
Get yourself some flaxmeal. One tbsp before eveey meal. Not only will you be more full, your poops will be wonderful

[Anonymous No.19249501]

>>19249417
Have you considered just moving more and eating less?

[Anonymous No.19249508]

>>19249501
People refuse to exercise.
My doctor asked me what I do to stay active and I told him that 90 minutes in the gym every morning does it for me to which he replied "I'd have better luck getting my patients to move to the moon"

[Anonymous No.19249513]

>>19249501
I want to loose the weight fast, I am already trying to move more

[Anonymous No.19249523]

>>19249417
Any SOUP/STEW that doesn't have dairy as an ingredient. Very few calories. You can practically binge eat it

[Anonymous No.19249612]

Start drinking yerba mate several times a day, it's cheap as dirt, healthy, and superior to tea or coffee for fat burning. It can also help you overcome the taste for sugar- idk if you're big on sweet drinks but they're something to watch out for if you're concerned about weight.

[Anonymous No.19249634]

>>19249417
Potatoes. Add a bit of salt for flavor. Don't discard the skin; eat the whole thing.

[Anonymous No.19249639]

>>19249417
steam, mash, spice, wa-la

[Anonymous No.19249938]

>>19249612
Why exactly Mate?

[Anonymous No.19249946]

>>19249417
Sardines, eggs, beans, bananas for carbs

[Anonymous No.19249948]

>>19249417
Eggs

[Anonymous No.19249954]

>>19249475
I like cucumber peeled with a lot of sugar on them, best cheap dessert (not really suitable for weight loss though)

[Anonymous No.19249964]

>>19249434
Tuna will give you mercury poisoning if you eat a can a day... This is q troll. Use a online mercury calculator if you dont believe me.

[Anonymous No.19249974]

>>19249964
Humbug

[Anonymous No.19249981]

why can't you niggers just try to eat like normal human beings for fucks sake

[Anonymous No.19249989]

>>19249981
>t.

[Anonymous No.19250008]

>>19249938
Because it satisfies all OP's criteria

[Anonymous No.19250010]

>>19249981
90% of the stuff in stores or from restaurants is no different than dog food. Think about how long the average person would last in the "wild" and then realize that is where we were designed to survive. There is a reason you can't just release zoo animals back out into the wild. Eating like a human being in today's society isn't possible to both do and be a part of that society.

[Anonymous No.19250014]

>>19249417
Air and water you fat scam token bitch

[Anonymous No.19250032]

>>19249964
What the absolute fuck?

[Anonymous No.19250033]

Chicken breast, boiled potatoes, a little salsa, salads with salmon etc..
Avoid sweets and high fatty carby foods. Its really that simple.
1.8 kcals daily.
If you add exercise, half hour of cardio everyday, youll be looking like Brad Pitt in no time.
Life is a daily battle, a daily competition, those who fight win it all, losers get the experience for next ones, while the rest beg for scraps, and wish for communism so we can all starve.

[Anonymous No.19250053]

do keto
>eggs
>chicken
>bacon
>broccoli
all day every day

[Anonymous No.19250077]

>>19249417
cheap
tasty
healthy

pick two

[Anonymous No.19250082]

>>19250077
Lot's of stuff fills all three. Beans, carrots, onion. You just need to know how to cook with it. You can make like a spinach chickpea curry for no money, and if you make a simple flatbread on the side you can feed yourself for hardly any money.

[Anonymous No.19250294]

BEER. Trust me. You'll get DIAREEA. AND LOSE WEIGHT F AST.

I DRIN KBEER WHOLE DAY AND IM SKINNY AF

[Anonymous No.19250324]

>>19250010
Actually a lot of dog food is cleaner than human food lol. No preservatives, no flavour enhancers, no emulsifiers, etc etc. The only thing is it often has the shitty even inedible parts of animals or plants mixed in, but that's still probably healthier than the shit they put in regular goyslop anyway.

[Anonymous No.19250335]

>>19249954
Sounds bad

[Anonymous No.19250342]

>>19250335
Very tasty though

[Anonymous No.19250357]

BEER BEER BEER

[Anonymous No.19250381]

Buy cheap white vinegar
Buy vegetables of your choice (onion, carrot, celery, garlic, I suggest)
Slice vegetables as thin as you can without it being too time consuming
Place veg in bowl
Add a suitable amount of salt and sugar (eg half a teaspoon each per cup)
Add white vinegar about 3/4 of the way to the top of the vegetables
Add cold water until the veg is covered by liquid
Leave the veg for 1 hour
Drain and enjoy

Way better than eating raw vegetables and very low in calories

[Anonymous No.19250707]

>>19249417
Have some pictures, this one is ancient

[Anonymous No.19250713]

[Anonymous No.19250715]

>>19249434
>80 calories
>Will fill you up for most of the day.
kek are you 1 foot tall?

[Anonymous No.19250716]

I can attest to this recipe, very good but be warned it will leave a lot of fat on the tray, so put them on parchment paper or foil

[Anonymous No.19250742]

>>19249450
>>19249463
>>19250715
Protein satiates. Try it.

[Anonymous No.19250856]

>>19250742
80 calories of protein will not full you up for the whole day, even if you are a toddler

[Anonymous No.19250903]

>>19249475
This is a European chad
>>19249954
I'm sure we all know what this thing is
My question is why are (they) like this?

[Anonymous No.19250916]

>>19250903
>My question is why are (they) like this
What do you mean?

[Anonymous No.19250920]

>>19250716
>1/2tsp each of herbs and spices
Why are recipes always so niggardly with they seasoning? Just dump a goodly amount of that shit on there.

[Anonymous No.19250976]

>>19249417
I go for caesar salads. Not the cutting edge of healthy greens, but it's still good for you, just go easy on the dressing

btw chopsticks are objectively the best utensil for eating salad

[Anonymous No.19250979]

>>19249989
is this achievable natty?

[Anonymous No.19250983]

>>19249954
Each to their own, but the skin is my favourite bit