Cooking Oils Thread (Canola Best)

[Anonymous No.18097058]

I have been using Canola more and more and I think it's now my favorite type of oil because of how versatile it is. I can cook literally anything with it. Nothing sticks, and tastes great on salads. If you've never made tuna salad with canola oil and less mayonaise, you're missing out.

Canola has a near-even ratio of omega-6 to omega-3 fats. This dietary ratio has shown to help battle cancer, arthritis, and asthma. It's also gleaming with alpha-linolenic acid (ALA), an essential omega-3 fatty acid that can help everyone here on /ck/ lose weight.

[Anonymous No.18097064]

Canola oil is also considered to be a healthy oil as it's low in saturated fat and high in monounsaturated fat. Both monounsaturated and polyunsaturated fats can improve cholesterol levels and lower your risk of heart disease.

[Anonymous No.18097065]

animal fat
>tastes better
>cooks better
>doesnt give you super cancer aids
>not homosexual
end of

[Anonymous No.18097075]

>>18097065
I have nothing against animal fats. They have their place.

>super cancer aids
Ok, stop trolling now. You aren't joshing anybody.

[Anonymous No.18097093]

carefull bros this thread is made by a big-oil shill

[Anonymous No.18097126]

>>18097093
>has a different opinion and stated evidence of it's superiority
>Uh oh boys. Yep. It's gotta be a big corp trying to shill it's product on 4chan

You guys sometimes don't see just how silly you look.

[Anonymous No.18097130]

bait thread dont reply

[Anonymous No.18097135]

Humans were not designed to consume something that needs to be squeezed out of a metric ton of plant material

[Anonymous No.18097156]

>>18097135
its not even squeezed out. olive oil is squeezed out, its basically olive juice, and that shit is kino
this stuff is put thru the fires of hell and the chemical equivalent of Chernobyl just to extract enough oil for a few chippies, its a massive strain on the environment and on your health

[Anonymous No.18097163]

>>18097058
It's garbage and so is your health and so is your soul, shill

[Anonymous No.18097168]

>>18097156
No one said it wasn't hard work to get a superior product. If you want something good, you often have to work hard for it. It's a reoccuring theme in life.

[Anonymous No.18097170]

i dont usually fall for memes but im a tiny faggy lightskinned slav living in a hot mediterranean climate and ive been getting sunburnt every summer of my life, sometimes even just in the few hours it takes me to take care of the yard
i stopped eating oils cold turkey this winter and i havent gotten sunburnt since, even tho i work outside more

[Anonymous No.18097171]

>>18097168
yeah, thats why pressed olives make better oil than a buncha machines injecting some poor innocent seed with the firey wrath of satan himself

[Anonymous No.18097179]

>>18097171
>poor innocent seed

Do you even read what you spew?

Nothing is wrong with olive oil if you happen to have that around you but I no longer seek it out.

[Anonymous No.18097189]

>>18097058
>>18097058
Ya I don't like rape seed oil. Prefer sunflower oil if I need to use a seed oil. My grandparents used to plant rapum around their crops to deter deer and boar from going in and eating it.

>Canola was originally a trademark name of the Rapeseed Association of Canada, and the name was a condensation of "Can" from Canada and "OLA " meaning "Oil, low acid"

[Anonymous No.18097208]

>>18097179
>>poor innocent seed
not being able to recognize a joke can be a sign of autism

[Anonymous No.18097211]

>>18097189
What does sunflower do that canola doesn't? Yeah, I know alot about keeping deer out but I have never heard of that.

[Anonymous No.18097214]

>>18097211
gives them super cancer aids

[Anonymous No.18097224]

>>18097058
I dunno, maybe it's just me but canola oil has this weird aftertaste. Even on deep fried stuff, I can still taste it. For that reason I prefer not to use it. If I have to deep fry something, I use peanut oil.

[Anonymous No.18097242]

canola and sunflower and other oils always make me feel sick
except a bit of olive

[Anonymous No.18097252]

>>18097058
For me, it's olive, peanut, or animal fat. Anything else is wrong

[Anonymous No.18097266]

olive for every day, avocado for frying.

[Anonymous No.18097289]

>canola
why are amerimutts so afraid to call it rapeseed?

[Anonymous No.18097306]

>genetically modified, causing vast increases in pesticides
>kidney failure
>liver failure
>contains neurotoxins
>hypertension, stroke-inducing
And it's also healthy and tasty. And 0 km.

[Anonymous No.18097335]

>>18097306
>thinking eating oil will kill you

Funny.

[Anonymous No.18097364]

>>18097224
That may have something to do with the fact that its burnt to shit and laced with industrial chemicals.

[Anonymous No.18097393]

My mother told me a story of when she was in school in Germany, they introduced oils in her home economics class as a healthier alternative to lard and butter. When she told her grandmother (who ran the family guesthouse) she went on a rant about lard and butter is perfectly fine and what idiots her teachers are. She lived into her 80s so she can't have been too wrong.

[Anonymous No.18097402]

>>18097364
And 5G nanomachines. Don’t forget those.

[Anonymous No.18097407]

>>18097402
>literally any deviation from the standard, default, commonly accepted set of cultural beliefs must indicate youre uhhh le retard meme conspiracy theorist lol!
im starting to wonder if this sudden fear of conspiracy tards is all a psyop to get us to associate any questioning of the order of things with idiots

[Anonymous No.18097413]

>>18097407
I'm pretty sure the terms 'conspiracy theory' was coined by the CIA to discredit the people asking questions

[Anonymous No.18097445]

Ohhh nuuuu! The oil is processed and doesn't just drip out of something. It's GOTTA BE BAD!

Guess I'll throw away my car, everything made out of plastic too.

[Anonymous No.18097456]

>>18097445
you eat your car and plastic?

[Anonymous No.18097471]

>>18097364
It does taste burnt, that's precisely what I'm talking about. Couldn't put my finger on it. Don't know about "industrial chemicals" but I don't give a fuck, canola oil just tastes bad.

[Anonymous No.18097473]

>>18097058
Season this garbage sneedgoyl thread.
Some REAL info:
https://openheart.bmj.com/content/5/2/e000898

https://drcate.com/pufa-project/#d
Even cheap Olive oil from Italy is mostly blended sneedgoyls get a quality Olive oil from Greece, Spain or Turkey.(the country, not the bird.)

[Anonymous No.18097493]

>>18097170
Bet you don't feel "Heavy" or "Puffy" after eating either, do ya?
It's NOT a meme. I quit 99% of seed oil intake around 2 years ago, slimmed down,(lost the bit of extra pudge,) and now can tell almost immediately when someone has used it in a proffered food or dinner.
I don't make a big deal about it to them, but very often refuse food now, since it's NOT worth the discomfort and sometimes nausea after eating "
Normal" American fare.
Meanwhile...My family are all going through the constant bloating and fattening of eating that garbage, whether home prepared, or "Eating Out".

[Anonymous No.18097503]

>>18097252
You are counting Butter as an animal fat, yeah?
Good man.

[Anonymous No.18097506]

>>18097493
I think you are just a weakling with a compromised immune system/gastrointestinal tract. I am not trying to poke fun, but it is just the result of being too sheltered as a child. This may be linked to the increase in childrens allergies and food sensitivity.

[Anonymous No.18097520]

>>18097402
You are a shill well-poisoner, or a redd*tard, right?
The research is all out there on the oils.
Just because you've seen other factual evidence suppressed with schizo-shit like flat earth and 5G(not entirely convinced there isn't some truth to that one either,) you think you can do it here??
In this place?

[Anonymous No.18097525]

>>18097520
lunatics were always around, but never in the history of the world has there been this much focus on, and attempt to silence, those lunatics
if what they say really is so false and dumb that no one would believe it, why worry? point and laugh
but the problem is that one or two out of a few are saying the truth, so we gotta lump em in with the crazy fucks
"haha look at that, silly citizen, that man over there is being real stupid. you dont wanna be stupid like him, do you? if you question anything, you might turn out incorrect, and look stupid. dont question, just consume"

[Anonymous No.18097534]

>>18097506
NO, faggot. I ate most everything as a child, wasn't picky, and had a DIETICIAN as a mom,(who's as fat as a beach ball, BTW, since she "Believed the lobbyist's "SCIENCE""
All your "Arguments" are Ad hominem attacks.
Do you have a single peice of non-corporate study evidence to back that up??

[Anonymous No.18097541]

>>18097289
feminist society + marketing mindset

[Anonymous No.18097545]

Canola has literally half the saturated fat of Olive Oil.

[Anonymous No.18097550]

>>18097473
>Even cheap Olive oil from Italy is mostly blended sneedgoyls
that's why i just stopped bothering with olive oil altogether. I don't have the time or patients or money to worry about that shit. Now I just use local grass fed butter and tallow that I render myself for all my cooking needs. I can go to my local farm and literally say hi to my future cooking oil. The way nature intended.

[Anonymous No.18097553]

>>18097130
>he doesn't agree with the hive mind!!
>THIS IS BAIT!!!
This site is full of God damn babies who are afraid of debate and open discussion. Fuck you, loses. BUMP

[Anonymous No.18097556]

>>18097553
Just ignore them. Actually report them too.

[Anonymous No.18097562]

>>18097525
This is true--And I'll be the FIRST to admit, there is a Shitton of fad shit related to food. For some reason, people seem to be more inclined to believe the pretty people shilling nutraceuticals, like the "Green lipped mussel Oil" faggot con-artist.(new wrappers for old snake oils) Enter your CC# NAO!!
It's would still be amazing to me, that people aren't given the real info on food/vitamins/minerals,(like the IOS being wrong about Vit. D by a whole order of magnitude,) If it weren't for the fact that Billions, possibly TRILLIONS of lobbyist and marketing dollars go into the preservation of the cheap toxic food and harmful Medical/Pharma industry.
Sick, addicted people make GREAT customers.
>What does FDA mean? How does it WORK??

[Anonymous No.18097571]

saturated fat is natural and healthy, pufas are unironically the worst thing modern man has created

I
WILL
NOT
EAT
THE
SNEED
OILS

[Anonymous No.18097576]

>>18097550
Based
I find it strange how people will almost violently defend the latest "Study" or shill piece on the news, while stalwartly refusing to even look at truly independent peer reviewed evidence that is telling them the opposite.
But I shouldn't.
>>18097571
Good man. Stay HEALTHY.

[Anonymous No.18097581]

>>18097571
>sneed
>uses shit memes
>obviously a child trolling

Do you enjoy destroying messageboards and pushing false information?

[Anonymous No.18097587]

>>18097581
>pushing false information
PROVE IT
SAUCE NAO!!

[Anonymous No.18097590]

>>18097581
>pushing false information
uh oh guys, the fact checkers are here and theyre about to dub us all dangerous misinformants, hide your reddit and twitter accounts

[Anonymous No.18097593]

i dont give a shit about "studies"
i dont give a shit about innovation or modernization
me grandma ate animal fat
me grand-grandma ate animal fat
generations before me survived just fine, i dont need to change my diet
time is the best filter
if it didnt work we wouldnt be here today

[Anonymous No.18097602]

>>18097581
Waiting for your REAL INFO midwit faggot--
>>18097590
>hide your reddit and twitter accounts
You have those??

[Anonymous No.18097604]

>>18097587
Numerous studies have shown that saturated fat intake increases heart disease risk factors, including LDL (bad) cholesterol and apolipoprotein B (ApoB). LDL transports cholesterol in the body. The greater the number of LDL particles, the greater the risk of heart disease.

[Anonymous No.18097609]

>>18097604
>Numerous studies have shown that saturated fat intake increases heart disease risk factors
And have been proven WRONG.
Dietary fats DO NOT contribute to Serum level Cholesterols.
POST STUDY OR GTFO
>B-But the nice NEWSMAN told me so....

[Anonymous No.18097614]

>>18097609
Enjoy the cholesterol build up in your arteries ;p

[Anonymous No.18097623]

>>18097156
Do you have reliabe proofs?

[Anonymous No.18097630]

>>18097623
yeah niiger watch
>>18097614
the ol "uhhh i cant rebuttel this so uhhh.... enjoy [bad thing] le lol exdee"
and here we are again....

[Anonymous No.18097644]

>>18097593
>>18097630
You can believe whatever you want but don't expect to be taken seriously
Now excuse me im going to fry some eggs on canola in my non-stick pan

[Anonymous No.18097646]

>>18097614
Soooo, NO CURRENT STUDY, huh?
FAIL.
You suck at this.
Go BACK.

[Anonymous No.18097649]

>>18097644
>on canola
>in my non-stick pan
whats the point of nonstick if you gotta grease it? at least stick to one meme bruv

[Anonymous No.18097654]

>>18097593
based and trad pilled

[Anonymous No.18097660]

>>18097604
>Numerous studies have shown that saturated fat intake increases heart disease risk factors, including LDL (bad) cholesterol and apolipoprotein B (ApoB).
Those studies are all shit correlation studies. Anyone who honestly believes that something humans have thrived on since the dawn of time is bad for us is a low IQ golem plain and simple.

[Anonymous No.18097661]

>>18097614
FIGHT ME SHILL!!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/

[Anonymous No.18097664]

>>18097644
Canola is the best oil for a non stick pan too. It has a much higher smoke point compared to inferior oils like olive oil. Canola and a modern non stick is the best combination in modern cooking.

[Anonymous No.18097665]

>>18097058
*blocks your path*

[Anonymous No.18097671]

>>18097665
I have never used that so I can't comment.

[Anonymous No.18097672]

>>18097664
man i just use animal fat
nice mid smoke point, doesnt burn but also doesnt instacook the food, pleasant flavor depending on the animal for sweet dishes or meat/veg
ive never burnt anything using meat fat, but canola just sends my food to shit

[Anonymous No.18097673]

listen, i know you think sneed oils are healthy but I'm just not gonna consoom them, ok? i won't, they aren't normal and you can't prove that they are, you just can't, it's impossible

again, I'm just not gonna consoom the sneed oils

[Anonymous No.18097677]

yo this nigga eating OILS

[Anonymous No.18097684]

Nothing like a fresh garden/cobb salad sprayed and shaken with canola.

[Anonymous No.18097691]

>>18097614
https://www.jacc.org/doi/10.1016/j.jacc.2020.05.077

You have NOTHING, do you?
Fucking programmed, oversocialized NPC-bot

[Anonymous No.18097696]

>>18097684

[Anonymous No.18097703]

>da making himself a salad for work
>"hey anon fetch me the oil"
>reach for the olive oil
>"no not that"
>grabs canola
>pours about a cup of it into a simple veggie salad

[Anonymous No.18097754]

>>18097703
Not a cup. You just spray, coat and shake.

[Anonymous No.18097761]

>>18097754
maam im talking about personal experience here, i understand youre insecure but you dont have to use every single post to try and justify your choice of machine oil

[Anonymous No.18097765]

>>18097761
So you literally just made up bullshit. Good job. Trolling once again.

>machine oil
Kill yourself disruptor

[Anonymous No.18097773]

>>18097473
Keyword here is cheap. Spend a little more and you can get good quality olive oil. Or sometimes you'll find good stuff in unexpected places; I found Greek olive oil imported straight from Crete at this Greek festival at this church near my home. Got a giant jug of it for a pretty good price, should last me a year. Tastes great too

[Anonymous No.18097785]

>>18097765
no im... talking about an experience... that i experienced... i wasnt even making a statement, just saying its gross
>disruptor
>disruptor
>disruptor
>disruptor
uh oh fellas... the mask fell off

[Anonymous No.18097794]

>>18097785
Maybe you shouldn't troll then. Canola is delicious in salad and comparing it to machine oil is just asinine. You and I know it.

[Anonymous No.18097795]

>>18097493
Same. I eat meat and fruit. Thats it. Just got all my extensive labs back. Everything is optimal.

[Anonymous No.18097796]

>>18097364
cold press exists

[Anonymous No.18097802]

>>18097765
>disruptor
LITERAL
FUCKING
ROBOTS

[Anonymous No.18097804]

>>18097794
>Canola is delicious in salad
opinions, anon, they differ and its ok to discuss them
>comparing it to machine oil
its a joke
are you sure youre not actually a robot? yknow the NPC thing is a hyperbollic joke too, but youre certainly behaving like one

[Anonymous No.18097806]

avocado or refined coconut for cooking at high temperature, right now avocado
ghee, olive oil, butter, lard depending on the flavour i want
bacon fat if i just fried bacon, schmaltz that i render myself rarely

[Anonymous No.18097807]

Canola oil and other seed oils can be better cooking choices than options that are higher in saturated fats, like butter or coconut oil, especially if you're concerned about your blood cholesterol levels.

[Anonymous No.18097812]

>>18097807
blood cholesterol isnt the same cholesterol as what you consume, its cholesterol your own body creates

[Anonymous No.18097813]

>>18097576
what does such a graph even tell you. Consumption of a lot increased in the postwar years, when more and more people went out of poverty and could stuff their faces with whatever.
>Carb going down
do you unironically believe the daily sugar consumption of americans today is the same as 1910

[Anonymous No.18097817]

Canola oil and other seed oils can be better cooking choices than options that are higher in saturated fats, like butter or coconut oil, especially if you're concerned about your blood cholesterol levels.

[Anonymous No.18097826]

Many dietitians believe that canola oil could be considered the healthiest edible oil. Canola oil has unique characteristics such as fatty acid composition and levels of tocopherols, phytosterols, and polyphenols. Canola oil contains about 12% α-linolenic acid (omega-3) and about 65% oleic acids. Also, it contains a low amount of saturated fatty acids (< 7%) compared to other common vegetable oils.

[Anonymous No.18097831]

>>18097058
The thing I don’t understand about the recommendation for processed oils, is that trans fats are, according to the American Heart Association, complete dogshit for you. If you are having any kind of heart trouble, you need to eliminate them from your diet. So why is canola oil supposedly way healthier than butter? Why does the AHA recommend trans fat options over higher saturated fat options, when trans fats are significantly worse for you.

[Anonymous No.18097843]

>>18097831
It's less unhealthy and in some cases beneficial by offsetting other poor food choices

[Anonymous No.18097849]

>>18097826
my dietitian told me to stop eating egg yolk because all the protein is in the eggwhite
"dietitians" arent real scientists, theyre trend-toting fags who help fat chicks slim down into a slightly smaller swimsuit for the summer, they dont know shit about long term eating

[Anonymous No.18097853]

>>18097831
>So why is canola oil supposedly way healthier than butter?
because most 1st world countries have too much of it, it seels well, and they need to sell it to poor faggots who will consume it
remember, its not nature or god who decides whats good for your body, its money and incompetent fools who hold it

[Anonymous No.18097856]

>>18097795
I also eat like 4 eggs a day

[Anonymous No.18097860]

>>18097796
Lmao rapeseed oil you mean
>>18097807
Lol the saturated fat is bad meme. You

[Anonymous No.18097879]

Rapeseed/Canola whatever yo7 want to call it is still better than any other oil. Comparing it to butter is just preference. Canola was literally engineered to be a better oil for cooking and consumption.

[Anonymous No.18097918]

I use to love Olean/Olestra. Can you still buy it? I never had the issues with it.

[Anonymous No.18097925]

>>18097879
>.02$ have been deposited into your account

[Anonymous No.18097933]

>>18097058
canola oil is bio-fuel, nothing more
"yeah im gonna cook my food in an oil extracted with solvents"
no thank you, animal fat or olive oil for me

[Anonymous No.18097939]

Avocado oil

[Anonymous No.18097949]

Canola oil is my favorite oil for cooking things with at home for heart health.

[Anonymous No.18097958]

I too enjoy cooking with industrial lubricant

[Anonymous No.18097977]

Fuck seed oils

This post made by anti seed oils gang gang

[Anonymous No.18097984]

>>18097949
This. It's very versatile and non stick better than any other oil I've used for cooking.

[Anonymous No.18097985]

>>18097977
Really tho
Ive been doing an experiment of eating no seed oils and then every now ans then I try something. Every time I eat some seed oil shit like dominos yesterday I feel like im dying.
When I only eat eggs beef and cheese I feel amazing

[Anonymous No.18098011]

>>18097985
If you feel bad when you eat normal food, your digestive system is shit. You should be able to eat some of the most rancid infested shit and still feel fine. Peoples insides today are too finicky and I think it is a result of too much coddling.

[Seed oils = dog shit No.18098069]

>>18098011
No, you can normalize feeling like shit or you can actually give your body real energy and feel the difference when you don't.

The body isn't meant to process that shit.

Look if you had shavings of hardenned dog shit put like 20% into everything you ate, your digestive system would sort of learn to deal and your taste buds with just filter it out. If you were raised from childhood on that, and you finally eat food without 20% mass consisting of dog shit, you suddenly realize you've been fucking eating dog shit your whole life. You realize how you even defended the dog shit because you never really believed it was so much or really could matter, just rumors and fringe science, but finally you stop eating it and its extremely clear that putting dog shit in everything isn't good for your health.

[Anonymous No.18098073]

>>18097879
>Canola was literally engineered to be a better oil for cooking and consumption.
i can't tell if youre trolling, or if you actually dont know that canola oil was "engineered" to be used as mechanical oil, and was then sold to the public when they realized it wasnt IMMEDIATELY toxic to eat, completely disregarding any long term health concerns once it started making them bank

[Anonymous No.18098076]

>>18097773
Absolutely.
>>18097795
yeah, I've also for years wondered if we aren't doing ourselves a massive disservice by eating "out of season" foods.
Humans have been eating this way for over 180 Thousand years--It's only in the last 2-300 we have access to summer foods in winter, and v/v.
It may not be that big of an issue, but combined with genotypical foodstuff preferences/intolerances, may also be a contributing factor, Albeit minor.
Not all bodies require the same fuel.
t. Depending on how the next year goes, we may revert back to that anyway

[Anonymous No.18098084]

>>18097807
This is an ABSURDITY.
Did you even READ the THREAD?

[Seed oils = dog shit No.18098095]

>>18097807
You can eat pure cholesterol all day long and it won't raise your blood cholesterol a tenth of a percent
It was all lies

[Anonymous No.18098103]

>>18097813
This much COPE.
Did you READ the studies I left here??
>do you unironically believe the daily sugar consumption of americans today is the same as 1910
Yes CARBS--"Diet" additives are a thing--as either toxic or worthless as they are.
Not only are not all sugars processed the same, this graph is referencing ALL carbs--Potatoes included.
AGAIN, the source material....From A DOCTOR.
https://drcate.com/pufa-project/#d

[Anonymous No.18098109]

>>18097407
>I-I’m not schizo! You’re all the schizos!!
>>18097520
>you’re working against me! You must have a secret agenda because it can’t be that I’m just retarded!
>>18097660
>h-here’s more unsourced excel graphs!!
>>18098069
>seed oils are the same as dog shit you dog shit eaters!!

Fucking lol m, pic is, and always will be, the most succinct description of you faggots.

[Anonymous No.18098118]

>>18097826
>Many dietitians believe
Many dieticians believe WHATEVER accepted "Science" is at the time.
If I had a dollar for every fat dietician I've seen...
Well, I guess I'd only have about $27 bucks--but don't you think that's strange that 80% of them I've seen are FAT? and STILL believe in the food pyramid?(Which changes every few years to the will of Ag lobbyists.)
https://ecosystemsunited.com/2014/08/13/the-food-pyramid-a-brief-history/