/ck/ - Food & Cooking

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Anonymous Sat Mar 19 00:24:19 2022 No.17573965 [Reply] [Original]

>that morning cuppa

>>	Anonymous Sat Mar 19 00:30:35 2022 No.17573993 >>17573965 Your mug lacks pizzaz.

>>	Anonymous Sat Mar 19 00:32:32 2022 No.17574002 >>17573993 Huh? It's a kino Nescafé cup

>>	Anonymous Sat Mar 19 00:32:48 2022 No.17574003 >>17573965 Gay shoes

>>	Anonymous Sat Mar 19 00:35:28 2022 No.17574017 File: 224 KB, 2500x2188, z.jpg [View same] [iqdb] [saucenao] [google] bizarre zoomer shoes

>>	Anonymous Sat Mar 19 00:36:20 2022 No.17574023 > >>17573965 >Sneakers indoors >You're fat >It's 10pm Loser lol I bet you post anime

>>	Anonymous Sat Mar 19 00:37:41 2022 No.17574030 File: 163 KB, 750x1196, 8924F384-D407-4201-BEED-2173F07B0549.jpg [View same] [iqdb] [saucenao] [google] >>17574017 >>17574003 I'm about to go for a run >>17574023 lmao you think I'm fat? You're dumb

>>	Anonymous Sat Mar 19 00:41:10 2022 No.17574043 >>17574030 Oh good I'm glad you're not fat

>>	Anonymous Sat Mar 19 00:44:32 2022 No.17574055 >>17574043 Thx man

>>	Anonymous Sat Mar 19 00:46:31 2022 No.17574066 >>17573965 >later >the morning shitta

>>	Anonymous Sat Mar 19 00:47:14 2022 No.17574073 >>17574066 That's for after my run

>>	Anonymous Sat Mar 19 00:49:22 2022 No.17574080 File: 36 KB, 312x280, 1647088954937.jpg [View same] [iqdb] [saucenao] [google] >>17574030 >38rpm resting heart rate is it possible to learn this power

>>	Anonymous Sat Mar 19 00:49:44 2022 No.17574081 >>17574030 >I'm about to go for a run That's lame dude

>>	Anonymous Sat Mar 19 00:50:29 2022 No.17574084 >>17574073 I want to get back into running but I am fat now and don't want to fuck up my knees but is that just an excuse to continue being a fatass by avoiding exercising

Anonymous Sat Mar 19 01:23:47 2022 No.17574184

>>17574080
I do a lot of cardio man. Pic related is just my running, I also do a lot of elliptical work. I'm also lean and eat very clean.
>>17574081
Why?
>>17574084
Definitely not. Being overweight fucks your body up in general and even more so if you're doing an activity that involves repeated contact with the ground. I would say to do a low impact form of cardio (cycling, swimming, elliptical, etc...) and lose some weight before getting into running.
I also don't know how overweight you are so that also makes a difference.

>>	Anonymous Sat Mar 19 01:24:48 2022 No.17574191 File: 117 KB, 750x988, 4549BDFC-0D5A-481B-9083-E2B2265C0606.jpg [View same] [iqdb] [saucenao] [google] >>17574184 >>17574080 Forgot the image :s

>>	Anonymous Sat Mar 19 01:31:48 2022 No.17574225 Ywnbaw

>>	Anonymous Sat Mar 19 01:33:45 2022 No.17574230 >>17574191 But do you even lift

>>	Anonymous Sat Mar 19 01:33:59 2022 No.17574232 >>17574225 Look at my hairy legs

>>	Anonymous Sat Mar 19 01:35:24 2022 No.17574236 File: 154 KB, 750x852, 6D43B182-2DA5-488C-AD43-D67DEA0A4C37.jpg [View same] [iqdb] [saucenao] [google] >>17574230 Yeah twice a week early in the morning and then run everyday of the week I just love running so much, I'm addicted

>>	Anonymous Sat Mar 19 01:41:19 2022 No.17574257 >>17574236 Yeah you’re pretty lame

>>	Anonymous Sat Mar 19 01:43:40 2022 No.17574267 >>17574236 I've been getting into running but am trying to fix IT band pain issues from it. Apparently comes from tight hip flexors and weak glutes?

>>	Anonymous Sat Mar 19 01:43:53 2022 No.17574268 >>17574257 Why :(

>>	Anonymous Sat Mar 19 01:44:54 2022 No.17574273 >>17574267 Yes that'll cause issues. Also before doing any physical make sure your doing dynamic stretches and then after your workout do static stretches

>>	Anonymous Sat Mar 19 01:47:38 2022 No.17574281 >>17574273 I do dynamic ones but really ought to do more static. Thanks

>>	Anonymous Sat Mar 19 01:51:17 2022 No.17574289 File: 27 KB, 750x496, sip_general.jpg [View same] [iqdb] [saucenao] [google] >>17573965 That first sip of the day.

>>	Anonymous Sat Mar 19 01:52:35 2022 No.17574292 File: 92 KB, 539x720, Monster_Buttchug.jpg [View same] [iqdb] [saucenao] [google] >>17573965 That coffee isn't strong enough for me.

>>	Anonymous Sat Mar 19 02:23:47 2022 No.17574367 >>17573965 Jeez that takes me back. It's evening now.

>>	Anonymous Sat Mar 19 02:34:11 2022 No.17574399 >>17574292 Jim never buttchugs his cup of coffee at home. https://youtu.be/oRi6POTSbW4?t=12

>>	Anonymous Sat Mar 19 05:48:56 2022 No.17574782 >>17574367 Huh?

>>	Anonymous Sat Mar 19 05:52:35 2022 No.17574789 >Nescafe kys.

>>	Anonymous Sat Mar 19 05:54:48 2022 No.17574795 >>17574003 >>17574017 Those are hoka. They're known to make the best trail running shoes, but all of them got those obnoxious colors

>>	Anonymous Sat Mar 19 07:00:29 2022 No.17574895 >>17573965 Some of the gayest shoes i have ever seen,

>>	Anonymous Sat Mar 19 08:43:28 2022 No.17575129 >>17574895 t. Insecure little boy

>>	Anonymous Sat Mar 19 08:44:22 2022 No.17575130 >>17575129 t. Secure little faggot

>>	Anonymous Sat Mar 19 10:21:16 2022 No.17575319 >>17575130 >t. Obese person

>>	Anonymous Sat Mar 19 18:33:25 2022 No.17576936 >>17573965 Please be bait

>>	Anonymous Sat Mar 19 18:34:41 2022 No.17576939 >>17573965 What in the hell is going on with your shoes? You opted into those?

>>	Anonymous Sat Mar 19 18:41:11 2022 No.17576967 >>17573965 >no swag detected

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