[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 223 KB, 1200x900, EV9ZOEVWoAAbRV9.jpg [View same] [iqdb] [saucenao] [google]
17559706 No.17559706 [Reply] [Original]

Anyone here have any success with a carnivore diet? Tips?

>> No.17559721

>>17559706
youll succeed in going bald if thats what you want to know

>> No.17559728

>>17559706
Not a thing, humans are not carnivores, learn to eat a fucking vegetable you fat fucking loser.

>> No.17559731

>>17559728
ketchup is a vegetable

>> No.17559732

>>17559706
I knew Alex Jones was based, but I didnt know he was that based.

>> No.17559733

>>17559706
Enjoy your successful heart attack/ass cancer contrarian fuck

>> No.17559734

>>17559706
Not just muscle meat. Bone broth for potassium. Occasional liver and other organ meats and you will get all you need. Canned fish with bones also great

>> No.17560123

>>17559706
Take your eating disorders to >>>/fit/

>> No.17560144

>>17559706
No and that sounds miserable as fuck.

>> No.17560262

alec jones is a stooge

>> No.17560266

Fatass carbies seething rn

>> No.17560269

>>17560262
A stooge that was right about literally everything.

>> No.17560274

>>17560269
he made his career copying bill cooper of course he is

>> No.17560276
File: 738 KB, 300x300, 1647169729005.gif [View same] [iqdb] [saucenao] [google]
17560276

>> No.17560281

>>17560269
maybe someone's handing him notes

>> No.17560393

>>17559732
wow millionaire can cook up some meat in his mansion

>> No.17561236

>>17559706
eat a full beef liver (or equivalent in chicken/cod livers) about once a week and eggs often for micronutrients.
Really do avoid carbs like the plague if you don't want to gain a ton of weight. If you half ass it and don't go zero carbs, you'll pack on pounds.

>> No.17561707

>>17560262
No he has more soul than the average goycattle.

>> No.17561712

Aside from constipation there's not much to worry about.
Good luck affording it though.

>> No.17561734

>>17559706
It got rid of my skin problems at first, but then I started to develop a vitamin C deficiency even though people say that shouldn't happen, and then my skin got really dry and flaky. Maybe it's because I mostly after slow-cooked meats instead of stuff like rare steak. It got rid of my sinus problems though. But I really hated eating like that and eventually started struggling to even get 1000 calories per day, and I was eating plenty of fat like people suggest. I never get sick of dairy products but I just hated eating that much meat.

Kind of hoping that whatever is wrong with my digestive system can be helped with a zero fiber diet if that's what helped me the most on carnivore. This way I could at least have dairy and juices. If you're doing it for weight loss then you just need to avoid processed foods. If you're doing it to just see if you'll get healthier overall then you can give it a try, you most likely won't develop any serious deficiencies for a long time and you'll just get tired of the diet and give it up before that happens most likely.

>> No.17561745

>>17561236
>Really do avoid carbs like the plague if you don't want to gain a ton of weight. If you half ass it and don't go zero carbs, you'll pack on pounds.
You really can't lump in all sources of carbs into one category and make statements about them like that. People don't pack on pounds from eating fruit even though it's mostly full of carbs. You'd want to mainly avoid processed carbs, especially when mixed with fat like in the form of cookies. The combination of fat and sugar in something like a cookie seems to really make it easy to overeat.

>> No.17561754

>>17559706
Don't listen to the haters OP. Do it, you'll be an alpha male brainiac in no time

>> No.17561757

>>17561236
t. leddit dieter,

>> No.17561901

>>17561757
where wrong though?

>> No.17561906

>>17559706
Let me guess he cooked this delicious looking raw meat afterwards thereby ruining the nutritional value. Lame.

>> No.17562740

>>17561236
>nooooo avoid le heckin carberinos or you'll get fat!! bread will kill you!!!!!!! stop eating rice!!!
Or just learn how to portion your food you fat lardblubber pig fuck. I lost 22 lbs in 4 months just by eating less. Everytime weight loss comes up some dudebro on the internet chimes in with a fucking esoteric diet where you have to only eat apple cores and pangolin shit or something, almost always peddled by some schizo grifter. No, just, no. Literally just stop stuffing your face tubby.

>> No.17562753

>>17561906
Faggot