/ck/ - Food & Cooking

[Anonymous No.16991645]

>tfw ibs
fucking hate my life
hate eating too

[Anonymous No.16991662]

>>16991645
Go see a nutritionist anon, you can get a mealplan to sort that out

[Anonymous No.16991688]

>>16991645
i am sorry fren

my dad has inflamation problems and found some relief cutting out red meat, white bread, most carbs, and sugary drinks

[Anonymous No.16991694]

>>16991688
but read meat and white rice are some of the most anti-inflammatory foods out there...

[Anonymous No.16991780]

I have Crohn's disease. I have not had a solid shit since I was a teenager, over a decade ago. I have learned to manage the diarrhea and recognize the symptoms of a flare and so I can usually go about my life with 4-5 hours between needing to shit, but I also have emergencies where I need to run to a public bathroom or shit myself. I also get chronic hemorrhoids which last for weeks on end and basically mean I get to sit on the toilet in agony every couple hours until the preparation H and Epsom salt baths finally calm my asshole down.

>muh IBS muh tum tum hurt a little

Shut the fuck up.

[Anonymous No.16991811]

>>16991780
That sounds fucking horrible. Even if you were a girl, I'd struggle to get aroused to the though of that.
You're strong, anon.

[Anonymous No.16991869]

>>16991811
I apologize. I was harsh in my original post because I'm 2 weeks into a hemorrhoid onset right now. My point is shit can always be worse. When I feel bad I think about the guy who got his penis shut in a door and had to have half of it amputated and I am glad at least that's not me.

[Anonymous No.16991877]

>>16991645

[Anonymous No.16991905]

>>16991645
Eat a portion of probiotics and a reasonable portion of fiber every day, gl sensitive tum tum anons

[Anonymous No.16991949]

>>16991869
My sympathies, OP. My guts have slowly grown to hate lots of basic foods, most sources of fiber, garlic/onion, wheat, beans, the list goes on. If I deviate I get nasty diarrhea, nausea or headaches for some reason.

>>16991869
>shit can always be worse
This is true, I recently had my guts scoped and they look perfectly healthy. Also basically every other vital sign is perfect, blood pressure, BMI is ideal, etc. So I guess that's something.

I'm pretty sure my gut biome is royally fucked up and that's it. But because nobody knows shit about the microbiome I doubt it's getting fixed any time soon. All I can do is eat my bland chicken and rice type meals and hope my body figures out how to fix itself and doesn't just decide to hate rice next until I can't eat anything at all. At least my guts aren't slowly destroying themselves like Chron's-anon, that sounds bad bro.

[Anonymous No.16992017]

>>16991780
I had Crohn's which turned into colon cancer and now I poop out of a hole on my belly lol.

[Anonymous No.16992043]

>>16991645
Wait until it evolves into IBD and you start feeling a thousand times worse with blood filled diarrhea 20 times a day.

[Anonymous No.16992056]

>>16991780
>>16992017
On the plus side the meme flu hysteria has made remote work standard in most office jobs now so it's pretty much the best time in recorded history to have autoimmune intestinal rape disease.

[Anonymous No.16992070]

dang my friends
i have a billion of health problems
but I can eat pretty much whatever I want

if i'd remove the pleasure of eating that would friggin succs

[Anonymous No.16992081]

>>16991645
FODMAP DIET DONT BE A FOOL
>>16991780
Interesting, I actually had it worse with ibs than you did with crohns

[Anonymous No.16992093]

>>16992070
I'm surprised anyone could have a large number of significant health problems and not have any of it impact eating / appetite / digestion.

[Anonymous No.16992106]

>>16991645
>tfw you get cocky
Lost enough weight to get the beetus I developed under control and down to a non-issue. Then I start thinking I'm the god-king of health and consoom enough carbs over a week that I'm starting to piss every half hour again.
Dialing back sucks. But we all gon make it

[Anonymous No.16992124]

>>16991645
Fucking loser

[Anonymous No.16992252]

>>16992056
Taking stinky shits at work is a total power move. I missed it.

[Anonymous No.16992957]

>>16991688
>>16991694
>>16991780
I have a brother with Crohn's. He was on a rice-and-chicken diet for almost a decade and had to drink ultra-concentrated iron ions (enough that one of his servings would kill most men) because his colon was so fucked and wasn't absorbing iron properly. A few months ago his body stopped absorbing even the iron concentrate and his hemoglobin count nosedived again, so as a hail mary he began eating organic beef. Today he says he feels the best he has ever felt since it all started, and his iron and hemoglobin are back up to healthy levels. According to him it has to be organic (and maybe some special kind of meat; not sure if he's doing steak or ground beef or what), he believes due to sensitivity to antibiotics in the meat.

[Anonymous No.16993858]

>>16991694
My man

Red meat is one of the MOST Inflammatory foods out there.

[Anonymous No.16993871]

>>16991869
How do you get your penis slammed in a door? Like what the fuck was he doing in order for this to happen?

[Anonymous No.16993969]

>>16993871
obviously trying to fuck the house

[Anonymous No.16994021]

Can't you just chew and enjoy the flavor, texture etc then spit it out? The filling of the stomach is basically a by product of enjoying a fine meal. Just fill up on whatever you can usually digest afterwards.
Don't tell me you can't do it at home because it's socially reprehensible when you're in complete misery from being unable to enjoy good food?

[Anonymous No.16994034]

>>16994021
that would feel gross even at home, and unsatisfying

[Anonymous No.16994043]

>>16994034
Surely a taste of what you can't have is better than nothing at all? I'm sure you can get used to it and feel better than only having 10.000 meals of plain rice and chicken.

[Anonymous No.16994063]

>>16994043
>Surely a taste of what you can't have is better than nothing at all?
not really. half of the enjoyment of eating is it filling your stomach and probably your brain giving you signals that you're eating good food. spitting out something that tastes good doesn't feel right, and seeing/smelling it chewed up like that is gross almost like vomit.

[Anonymous No.16994353]

>>16992957
>because his colon was so fucked and wasn't absorbing iron properly
The vast majority of iron is absorbed in the small intestine.
You can have your entire large intestine including the colon removed and will still absorb most nutrients the same as before proctocolectomy. The colon mostly just takes in some remaining water and electrolytes.
Someone with Crohn's who has very low iron would get that way because of inflammation in the small intestine, higher up in the GI tract.

[Anonymous No.16994363]

>>16993871
https://closeronline.co.uk/real-life/news/man-whose-penis-chopped-door-opens-q-scene-utter-chaos-nsfw/

[Anonymous No.16994366]

>>16991645
Fuck fuck fuck.

So I have been constipated for the better part of 2-3ish days now. This morning I am managing to take a nice shit. So far an hour in and I managed to fill the entire toilet water part up with poop.

Usually my poop cycles are like this

>absolute diarrhea/lots of shit coming out and start to feel empty
>somewhat solid shit
>barely anything mostly rabbit poop
>barely anything mostly rabbit poop
>somewhat solid shit
>barely anything mostly rabbit poop
>barely anything mostly rabbit poop or somewhat solid shit
>absolute diarrhea/lots of shit coming out and start to feel empty

Usually all of them are messy and hard to clean since they come out with some moisture like a sticky tary wet poop.

I hate this cycle bros. I hate pooping 1 hour+ in the toilet everyday.
I just want quick poops and no wipe poops.

[Anonymous No.16994389]

>>16991949
How do your poops look like after rice and chicken? Do you ever get constipated and do you get any special chicken?

[Anonymous No.16994415]

lol you've just got coeliac disease
stop worrying

[Anonymous No.16994503]

>>16991645
My IBS completely went away after I stopped
>eating out
>overeating
I dont even eat 'healthy' by any means. I'm telling you, I had quite nasty and sometimes debilitating IBS and it is absolutely completely gone. Take an honest look and your diet and your gut and realize that may be the problem.

[Anonymous No.16994511]

>nothing but fast food threads all day
>you niggers probably eat it twice a day
>suddenly you have digestion issues
you dont need to be a doctor to see whats going on here, lmao

[Anonymous No.16994534]

>>16991645
I had it too, then I stopped eating dairy and I don't have it any more. Maybe you stop eating dairy too

[Anonymous No.16994760]

>>16994503
>>16994511
IBS can be pretty much anything. It's for GI problems what "essential tremor" is for neurological problems i.e. the diagnosis they give you when they don't immediately find a real cause.
For a lot of IBS patients it might be diet caused like you're thinking. For others though it might be not yet detected IBD which despite the many armchair food related opinions on how to deal with it is not considered diet related by the mainstream GI consensus and is more of an autoimmune disease that where most anything you eat is going to give you trouble while inflammation is out of control and most anything you eat will be fine while inflammation is less active.

[Anonymous No.16994766]

>>16991780
I've got UC, fortunately after a few years of permanent diarrhea and stomach pain I somehow stumbled upon some reasonable doctors and got prescribed drugs that got me out of it. Now I'm having some of the most normal shits in my lifetime and I can eat anything, drink anything, nothing triggers me, life's good. Crohn's a bit worse though from what I've heard.

>>16992252
This, I still bring up the disease excuse to enjoy frequent visits to the toilet without anyone bothering me for it.

[Anonymous No.16994778]

>>16994415
who you talking to?
>>16994503
Whats your diet now? I think I had diarrhea from eating pear, but I was constipated so it was a necessary evil.

>>16994534
shit where do I get my protein from. I rarely like meat

>>16994766
How did your doctor know it was Ulcerative colitis?

I have poop problems too I think my boss may know since sometimes I just rush to the bathroom for a while.

[Anonymous No.16994802]

>>16994778
>How did your doctor know it was Ulcerative colitis?
Ten gorillon blood tests and fecal tests + pretty bad looking results from colonoscopy. Thing is I've had 2 different gastrologists shake their heads and be unsure what it is then my third one, seeing all the results I brought him, asked whether my previous doctors were blind or retarded, diagnosed it as colitis and got me on steroids followed by Imuran and now I'm pretty good.
tl;dr massive blood CRP & some other markers + a colonoscopy

[Anonymous No.16994813]

My IBS is random as fuck.
Some days I shit 8 times a day, often lava like burns on my asshole.
Other times I don't shit for three or more days.

Always gotta have some imodium on hand, especially when I have long drives ahead of me.
You'll never know when you're about to shit yourself

[Anonymous No.16994899]

>>16994363
>I sthlammed my penith in the car door

[Anonymous No.16994906]

>>16994778
I'm not a huge meat person either, but I eat chicken and ground turkey. Red meat has caused problems too. Just stick with veggies, carbs and some meat bro.

[Anonymous No.16994909]

>>16991780
>Shut the fuck up.
Crohns is am awful disease but there's no need to be an asshole. IBS ranges from being uncomfortable to debilitating. Your pain is not the only one in the world.

[Anonymous No.16995023]

>>16991645
i assume you zalking about that stomach acid making its way up your tube. Been there had it for 6 + years. How did i soothe it to zhe point of not noticing being bothered by it in miniscule amounts ? R E D W I N E my nigga. Any kind. whatever you like. Post meal 1-2 shots of red wine. If not enough to calm the burn you smack a third one in there. With any amount of shots you chug some water straight afterwards. Boom now you are good to go, good to eat ehatever the f you wanna eat THO that doesnt mean you can just have 3 quarter pounders with chilli and not get messed up. I am telling you if you eat LESS refined sugars and LESS processed anything + do the wine tour for at least a month you will recover no problem.
tl;dr 1-3 Shots of RED wine after one meal per day. Preferably the meal you will go to bed afterwards. Do that for a month and boy your stomach will absolutly thank you for it. ALSO NO COFFEE, none, just tea. for the first month AT LEAST FOR A MONTH you dont touch that garbage. If and only IF you want your stuff to heal up properly
t. former smoker

[ieatinmycar No.16995032]

>>16995023
Acid reflux and GERD are different from IBS my man. Both are terrible though. If you have long term gastrointestinal issues, please go see a doctor asap.

[Anonymous No.16995112]

>>16994802
Damn how expensive was that? I am considering visiting a gastrologists but I don't have insurance.

>>16994813
Usually I have burning poops if I eat too late at night, which usually gives me heartburn, my rule is to stop eating at 5-6PM, sleep at 8-9PM usually.
>>16994906
I mean I sort of like fish but I rarely have the motivation to cook it and prepare it and usually with just salt and pepper it tastes so plain. Chicken breasts usually are woody in texture, chicken legs always give me diarrhea. Ground turkey is not too bad but eh.

How many servings of meat you eat a day?

>>16994909
its ok cookbro we are all in this together. I know a lot of people don't talk about poop problems IRL but here we should help each other.

>>16995023
I actually had acid reflux last night and a bit today so I might try red wine. But that was more so from me eating later than I usually do and I broke the rule for a family dinner.

[Anonymous No.16995182]

>>16991645
IBS isn't real. You're a retard.

[Anonymous No.16995851]

>>16995112
>Damn how expensive was that? I am considering visiting a gastrologists but I don't have insurance.
I'm not actually from USA so I can't really compare, quick search reveals that colonoscopy prices in USA are a fucking scam. For me it was only around 30% of minimum monthly wage for a colonoscopy with anaesthesia and biopsies.
I'm sorry for your situation anon. The cheapest thing you could do is test blood for inflammation markers (CRP) and do a fecal occult blood test. Otherwise idk, fall for one of the many US health system scams or consider medical tourism.

[Anonymous No.16996366]

>>16995032
senpai i am telling you whatever i had it is absolutly kept in check by
>red wine once a day post meal
+
>staying the f away from processed foods and refined sugars
My dumb ass fought for years woth that reflux garbage. Guess who is sitting in a comfy chair without stomach acid in his throat now :DD

>>16995112
My dear senpai, hit that wine for some time consistently. By that i mean any sign of acid you quench the f out of it woth wine. BOOM over idk how long itll calm out. Thats how it went for me. Not a coincidence either since i had this garbage in my throat for more than 5 years. I lost track how long tho but iirc it started in 2014 and kicked off when i started abusing alcohol in 2016 ish. Seriously my dear, wine quench whenever you feel that stuff and youll be doing yourself a big favour. Also i have visited 3 doctors and not one could help me woth my issue... one day i just crack open some wine and the pain literally dissolved in mid air. I dont know nor care whats inside red wine that does the trick, all i care about is results desu and again no doc helped me but the bottle of my favourite Cheap spanish/Rooski wine helped me like you wouldnt believe

[Anonymous No.16996461]

>>16991645
>rarely take solid shits
>usually spend an hour with cold sweats and shaking after I eat almost anything
>random intense bouts of nausea that are only alleviated by sneezing for some reason
>wake up at 4:00-5:00am and puke about 3x weekly
I have no idea what’s wrong with me but it’s been years like this. I also fucking hate eating, but if I don’t eat then nicotine makes me feel sick. My biggest motivation is that.

[Anonymous No.16996582]

>>16996461

you ever see a doctor?

[Anonymous No.16996606]

>>16995851
thank you for the help cookbro. you are a godsend
>>16996366
i might need some now, i overate some again like i shouldnt have but my mom brought me fast food and it will not taste good if i eat tomorrow.