food to replace carbs

[Anonymous No.16832538]

i need to cut carbs
and really i've been eating roast chicken, dry salami, various cuts of beef, pork, and a lot of cheese
however i constantly crave rice, bread, and chips
after three days or so i usually give in and eat a load of bread and fuck everything up
i've been eating granola as a low carb replacement, but nothing hits like good pasta
tl;dr low/no carb recommendations for keto

[Anonymous No.16832572]

Cauliflower rice for a sad imitation of rice. It's not the same but goddamnit there's nothing else.
Eat pork rinds instead of chips. Personally, I make buffalo sauce to dip them in as I buy them in bulk unflavored.
There's various breads involving almond/coconut flour but they're always paired with some bullshit expensive stuff like xantham gum and tons of whey protrein so I just gave up on bread, maybe someone has a decent recipe

Also why the fuck is bacon everywhere but I can't find just generic pork belly to eat? Bacon has fucking sugar in it.

[Anonymous No.16832577]

Keto is a meme faggot

[Anonymous No.16832582]

keto is not gonna solve your problems. just eat more veggies

[Anonymous No.16832586]

>>16832577
>t. dirty bulker
lost 40lbs and feel better now
shits expensive though if you don't eat chicken daily

[Anonymous No.16832616]

>>16832538
It helps if you just cut out refined carbs. I used to easily eat 800 calories from carbs per day with starchy foods and added sugar but getting that much from the carbs in plain fruit and milk is a lot harder.

[Anonymous No.16832631]

>>16832572
pork rinds are good. trader joes sells plant based imitation pork rinds that taste better than regular ones
also i've been adding sugar to my coffee and tea since my blood sugar feels low
been really enjoying fruits for sugar too, strawberries, raspberries, and bananas. fucking raspberries can't get enough

[Anonymous No.16832662]

>>16832577
>>16832582
retard niggers are you going to say veganism cures diabetes next? low carb diets reverse diabetes nothing else comes close. im gonna go have a ribeye steak later anemic fags

[Anonymous No.16832672]

>>16832538
Enjoy your heart disease ketard

[Anonymous No.16832675]

>>16832672
t. ive missed all the clinical trials disproving this and im a retard

[Anonymous No.16832703]

>>16832538
All it is is willpower. If you want to stick to it and not eat carbs then do that. But if you're weak then you're gonna cave no matter what the temptation or the substitute is. Just don't eat carbs but I suggest chicken and broccoli every meal. It's cheap, tastes good, and healthy

[Anonymous No.16832726]

>>16832675
>1 mmHg was added to your systolic pressure

[Anonymous No.16832766]

>>16832577
absolutely is fucking not a meme

[Anonymous No.16832778]

>>16832726
>1 retarded child was added to your family due to her vegan anemic mother and her enabling faggot of a father

[Anonymous No.16832795]

>>16832572
cauliflower rice is fucking ass. you're better off not even having a rice substitute. the only thing it does is look vaguely similar to rice. as far as taste and function goes, nothing like it.
on any restrictive diet, looking for imitations of the things you used to enjoy is a stupid idea. it'll never be as good, it'll never be even close, it'll just make you wish you had it.
you have to take advantage of what you're allowed to eat to the fullest extent.

[Anonymous No.16832801]

>>16832538
keep eating those refined carbs and paying for your insulin goy

[Anonymous No.16832884]

>>16832778
I know this is difficult for a disgusting fat retard to understand, but eating almost nothing but red meat and cheese is going to clog your arteries. Eating a balanced diet not composed 90% of one type of macronutrient isn't difficult.
When was the last time you've eaten a vegetable?

[Anonymous No.16832908]

Do you really think loading up on processed meat and cheese is healthier than some rice? Why can't anyone just eat like a normal person anymore

[Anonymous No.16833571]

>>16832572
Go to your local Chinese market

[Anonymous No.16833583]

>>16832908
Eating "like a normal person" is what led to an obesity epidemic. So clearly eating "like a normal person" is out the window and something else has to take its place.