[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 931 KB, 250x190, giphy (20).gif [View same] [iqdb] [saucenao] [google]
16278782 No.16278782[DELETED]  [Reply] [Original]

>Hungry
>Trying to fast

>> No.16278786
File: 21 KB, 243x226, 1621669967220.jpg [View same] [iqdb] [saucenao] [google]
16278786

Thoughts?

>> No.16278789

>>16278782
Drink water

>> No.16278791

Just drink like a gallon of ice cold water so your stomach is really full and uncomfortable

>> No.16278792

>>16278782
There's a fasting thread on /fit/. Zero calorie shit to drink and sip and everything.

>> No.16278795

gum thread

>> No.16278796
File: 719 KB, 929x711, Drake-Meme-PNG-Clipart-Background.png [View same] [iqdb] [saucenao] [google]
16278796

>>16278786

>> No.16278800

>>16278792
>Zero calorie shit to drink and sip and everything

Does that board know anything other than to just fucking cheat?

>> No.16278839

Do some push ups and sit ups until you can't do any more. You won't feel hungry again for a little while. When the hunger returns, repeat the process until you're dead.

>> No.16278848

>>16278782
HE POSTED IT AGAIN

WEW LAD FUCKIN MAD MAN

>> No.16278855

>>16278800
Water and tea during a fast isn't cheating you fatass.

>> No.16278857

>>16278839
I did some OHPs but could probably spare to do a few more + curls. Thanks.

>> No.16278978

>>16278782
same. its hard going to sleep when im hungry but i lost one pound last week so im going to keep on going

>> No.16278987

>>16278978
Have you noticed any weight loss in the face?
I know every body is different but just wondering.

>> No.16278998

>>16278786
someone post the roast

>> No.16279001

>>16278987
yea, subtle but i can tell. also my neck looks a bit thinner

>> No.16279006

>>16278786
I want to see the rest of this image

>> No.16279011

>>16278987
Your gargantuan mug looks fine. Wear that colossal kisser like a badge of honor.

>> No.16279060

>>16279006
#Me Too

>> No.16279140

>>16279011
Body positivity is fine and all, but I'd like my face to look like how it used to.

>> No.16279199

>>16278855
>add five spoons of sugar to cup of tea
>i-it's not cheating!
lol just give up tubby

>> No.16279237

When I was doing fasting the strong hunger pangs were easy to ignore. It was the minor hunger pangs that always got me. It's not hard to do consistently but I always felt terrible when I did it.

>> No.16280423

>>16279237
did you get nausea or chills whenever you ignored hunger pangs?
because i get those and it makes me chicken out after a day or so.

>> No.16280429

>>16279199
What part of "zero calorie" don't you understand retard

>> No.16280432

>>16280429
if you add half a quarter tsp of sugar at a time, it's less than 5 calories so you can round it down to zero according to the FDA.

>> No.16280446

>>16280432
no one mentioned anything about adding sugar except you and that guy who said fit people knew nothing but cheat

>> No.16280726

>>16280423

I would get nauseous or it might have been light-headedness whenever I would stand up after sitting for a while definitely. I'm not sure how people can do prolonged fasts if they need be on their feet to work.

>> No.16280736

>>16278782
have you considered adderall?

>> No.16280747

>>16280432
Fucking mentally ill cunt. No one mentioned sugar at all. Go fuck yourself.

>> No.16280835

>>16280726
>>16280423
I eat 800 calories a day and I feel like blacking out every time I stand up. I don't even do anything physical apart from some cardio and yoga. My brain is mush and my heart is usually racing. Cutting is hell but it's a hell that pays off.

>> No.16280841

>>16280432
Drink it without sugar, schizo lardass.

>> No.16280899
File: 87 KB, 1024x958, ceo_of_racism.jpg [View same] [iqdb] [saucenao] [google]
16280899

>>16280432
>um ackchually the FDA said-
shut the fuck up

>> No.16280910
File: 636 KB, 2048x1536, IMG_1045.jpg [View same] [iqdb] [saucenao] [google]
16280910

>>16278782
>tfw got home from work and made literally like 25 dumperringh
I have 4 left and when those are down the pot of rice should be ready

>> No.16280953

>>16278782
It takes around 12 hours to deplete your glycogen to the point your body will start to switch from glycogen (carbohydrates) as a primary fuel source to ketones (fat) as a primary fuel source. It takes a leap of faith to stop eating completely, but I promise you that around the 18 hour mark you'll have passed through the hunger barrier and feel fine. This is best done overnight since you're asleep so can't think about being hungry. As of typing this I'm 21 hours into my current fast and don't feel hungry. Obviously my stomach feels empty and I COULD eat something, but I'm not craving food.

Do NOT think that eating a small meal will help you. What it'll do is keep your body burning glycogen as fuel when you don't have any. Because your body can't get at its fat reserves, it'll then start eating non-fat parts of you like your muscles. This is why fasting is better for burning fat than low-calorie; you literally cannot burn off fat if you consistently eat.

Here's an excellent video on the topic.

https://www.youtube.com/watch?v=APZCfmgzoS0

>> No.16280967

Have you tried going slower?

>> No.16281418
File: 64 KB, 900x599, terry hogg full speed ahead.jpg [View same] [iqdb] [saucenao] [google]
16281418

>>16280841
>schizo
what of it cianigger?

>> No.16281688

Been losing a pound every two days, feels good bros don’t give in.