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/ck/ - Food & Cooking

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16106338 No.16106338 [Reply] [Original]

I got 1 bowl here that can hold 4dl, how many calories and protein will this bowl of lentils have then?
I cook my lentils with not a lot of water btw.

>> No.16106352

Find the nutritional info per unit mass of lentils and multiply that by the mass of lentils you are using

You got this anon

>> No.16106379

>>16106352
Problem is lentils absorb a lot of water which makes measurement hard. I guess i could weigh a lentil that has been cooked vs an uncooked lentil and then calculate with that to the entire bowl.

>> No.16106385

>>16106379
Weigh them while they're still dried

>> No.16106677
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16106677

>>16106379

>> No.16107051

>>16106677
?

>> No.16107407

>>16107051
Are you retarded? Weight the fucking legumes dry

>> No.16107443

>>16106379
Oh my god you're joking right?
People on this board are so fucking retarded.