/ck/ - Food & Cooking

[Anonymous No.15874974]

one dish where you can get all your nutrients ftom?
im tired of choosing

[Anonymous No.15875004]

A bullet

[Anonymous No.15875025]

Some liver because that's where the nutrients go, humans especially

[Anonymous No.15875034]

>>15874974
hungarian goulash

[Anonymous No.15875044]

>>15874974
A bullet.

[Anonymous No.15875060]

>>15874974
stir fried rice with vegetable & meat

[Anonymous No.15875072]

>>15874974
Ethylene glycol should do the trick.

[Anonymous No.15875073]

>>15874974
s0ylent

[Anonymous No.15875107]

peppers and eggs

[Anonymous No.15876046]

Semen

[Anonymous No.15876057]

feijoada

[GODCOCK No.15876064]

>>15874974
deer, cow, pig
whole.

[Anonymous No.15876070]

>>15876064
Yeah probably this

[Anonymous No.15876352]

>>15874974
Dog or cat food

[Anonymous No.15876383]

>>15876064
no vitamin c

[Anonymous No.15876589]

oatmeal with fruits

[Anonymous No.15876827]

Chanko

[Anonymous No.15876860]

Chicken, egg fried rice, broccoli

[Anonymous No.15876977]

Supreme pizza

[Anonymous No.15877007]

>>15876977
Don’t forget ice cream

[Anonymous No.15877010]

>>15875107
thats what i should have

[Anonymous No.15877030]

>>15875073
Soylent just slowly kills you

[Anonymous No.15877037]

>>15875025
That is not how that works, but still a good answer. Beware vitamin A toxicity though.

[Anonymous No.15877041]

>>15876977
Unironically this.

[Anonymous No.15877048]

>>15877030
What a slow-ass webm.

[Anonymous No.15877088]

>>15874974
Don bowls or pizza if you're not a weeb

[Anonymous No.15877321]

>>15874974
https://www.inc.com/robin-camarote/this-extremely-simple-1-day-meal-plan-will-increase-your-productivity-mental-health.html

harvard meal plan
>Breakfast: 8 ounces nonfat yogurt with a >cup of papaya and kiwi and 14 walnut >halves

>Lunch: 1 small whole-wheat pita with a >green salad including 1 cup of dark >green lettuce, a red pepper, 1 cup of >tomatoes, ½ cup edamame, and >unsalted sunflower seeds sprinkled on >top. Don't despair! You can add olive oil, >balsamic vinegar, and pepper as dressing.

>Dinner: 4 ounces broiled wild salmon >(about the size of your palm) with a >yogurt sauce. On the side, a ½ cup of >barley and lentils with a cup of steamed >asparagus or baby bok choy.

[Anonymous No.15877359]

>>15874974
Me?
I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).

I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).

I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.

Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.

To each their own, I say, but I’m just shy of 30 and am doing better than most of you.

[Anonymous No.15877405]

>>15874974
2 cups of cooked rice, can of chicken, can of beans, can of diced tomatoes, can of cream of mushroom soup, bag of frozen veggies
put that in a pan and cook it for 45 minutes at 350. I've been eating that everyday for 5 years and I'm for as a fiddle

[Anonymous No.15877409]

>>15877359
>immensely prodigious to healthiness.
that part always gets me

[Anonymous No.15878097]

>>15877048
A pack of yogurt
Three kiwis
Blend/mix

Add cereal and you're good

[Anonymous No.15878123]

>>15874974
this has all your nutrients

[Anonymous No.15878130]

>>15877030
Imagine sticking your weiner in that thing

[Anonymous No.15878204]

>>15874974
potatoes with butter

[Anonymous No.15878618]

>>15876383
>muh scurvy

[Anonymous No.15878663]

>>15874974
kemegex

[Anonymous No.15878756]

>>15876057
based and laranja-pilled

[Anonymous No.15878789]

>>15874974
Potatoes, sauerkraut and bacon. That is literally everything covered.

[Anonymous No.15878813]

chicken cæsar salad

[Anonymous No.15879858]

>>15877359
he eats like he's 70

[Anonymous No.15880431]

>>15874974
human breast milk

[Anonymous No.15880602]

>>15877321
Too jewish unironically

[Anonymous No.15880948]

>>15874974
Hwe dup bap or poke bowls: rice for carbs, assortment of greens and veggies for vitamins and fiber, variety of sashimi for protein and oils, gochujang sauce you can mix in lemon juice or serve with lemon slices for more vit c, sesame seeds and oil, and tobiko for some sodium.

[Anonymous No.15881000]

Mashed potatoes made with milk.

[Anonymous No.15881064]

>>15877321
that's cheeky-bedtime-milkybars-and-sausage-tier, honestly.

[Anonymous No.15881073]

>>15877405
What the fuck is a can of chicken

[Anonymous No.15881076]

>>15877405
Do you eat that once a day? Twice? Three times? What kind of exercise do you do?

[Anonymous No.15881104]

>>15877359
Based pasta

[Anonymous No.15881138]

>>15881073
you don't want to know

[Anonymous No.15881170]

>>15876383
just feed your pigs oranges, problem solved

[Anonymous No.15881812]

>>15877010
Oh, so you're gonna be a fuckin' funnyboy too now, huh?

[Anonymous No.15881821]

>>15874974
Chinese fried rice with some lime juice squeezed on top should provide everything you need , except water.

That and Rojak with grilled squid.

[Anonymous No.15883214]

>>15874974
Stir-fry
Can change the sauce too for variety