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/ck/ - Food & Cooking

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15774887 No.15774887[DELETED]  [Reply] [Original]

What are some anti-keto recipes? I just recently did a blood test after a month of keto and my testosterone is lower than my wife's bull and my wife. I need to carb up.

All high carb recipes welcome.

>> No.15775050

Kedgeree

>> No.15775074

>>15774887
>t.seething vegan-tard

>> No.15775091

>>15775074
Huh? I'm trying to not be a meme diet retard. Why are all ketolards afraid of vegans?

>> No.15775108
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15775108

>>15775091
>afraid of vegans
No one's afraid of vegans fatass. The only retard here is you.

>> No.15775141

>>15774887
i'm so sick of these stupid fucking threads. keto or vegan i don't give a shit just SHUT THE FUCK UP

>> No.15775224

>>15774887
I like how anti-keto fags have become far more insufferable than keto fags.

>> No.15775240

>>15775224
its the new vegans and antivegans

>> No.15775323

Literally the only people I've seen talk about keto are overweight middle-aged moms and not the attractive kind.

>> No.15775340

>>15775323
my 60 year old childless hag of a boss is constantly talking about how much weight she lost with keto. it's true she did lose like 40 lbs but now she just looks ugly old and skeletal instead of ugly old and fat

>> No.15775825

>>15775323
the only people that bitch about antiketo are ketosamefags themselves trying to talk about keto

>> No.15775924

>>15774887
im losing weight but i dont want to try keto, seems a bit dodgy

>> No.15776081

>>15774887
Damn, low carb has you Bayer-Monsanto shills PISSED lately.

Just seethe, buddy. Sit back, and seethe.

>> No.15776154

>>15775924
Ketosis as a state is completely fine. If you don't eat for a while, you enter ketosis. If you reduce carbs, you'll enter ketosis. What IS stupid though is basing your entire diet on <20 g of carbs to permenantly enter ketosis. These guys can't even eat fruit and only have lettuce (no peppers, onions etc.) because then they would slip out of ketosis. Humans don't live like that.

>> No.15776159

>>15776154
Repeatedly cycling in and out of ketosis is one of the worst things you can do to your body

>> No.15776167

>>15776154
What about Eskimoes?

>> No.15776191

>>15776159
No it's not lmao. It's entirely natural. Have you studies how humans ate pre-agr? They ate once or twice a day w/ fruits, veg, almonds. It's not that they intentionally ate to enter ketosis, it's more that their frequency of eating was low enough for them to enter it.

>>15776167
They get glycogen in meat.

>Yet as far back as 1928, researchers conducted experiments on Inuit people who were still eating their traditional diet[10] comprised on average of 280 g of protein, 135 g of fat, and 54 g of carbohydrate per day ( the latter derived primarily from muscle glycogen found in raw meat) which established two important facts:

>Inuit people were not in ketosis on their regular diet; instead, their high protein intake resulted in gluconeogenesis – just like carnivores and omnivores.

>Even in the fasting state, Inuit people showed resistance to entering ketosis. The researchers observed that “On fasting he develops a ketosis, but only of mild degree compared to that observed with other human subjects.”

https://nutritionstudies.org/is-the-ketogenic-diet-natural-for-humans/

No animals on eat permanently enter ketosis. No animal also selectively chooses to enter ketosis in this manner. I slip into ketosis not because I go <20 g over carbs but because I eat x2 a day. Basing your entire diet on freaking out over carb is ridiculous.