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/ck/ - Food & Cooking


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File: 84 KB, 768x574, the-health-benefits-of-onions-main-image-700-350-8425535[1].jpg [View same] [iqdb] [saucenao] [google]
14943353 No.14943353[DELETED]  [Reply] [Original]

What are some redpilled food that you can easily eat every day (cheap, easy to get) and improves largely your general health?
I'd say raw onion and water & lemon infusion.

>> No.14943355

>>14943353
cabbage

>> No.14943360

A gigantic salad for one meal. Every day. Only the salad. You'll be healthier than you've ever been.

>> No.14943369

>>14943353
Drinking lemon water frequently through the day is bad for your enamel- the acid sits on your teeth all day. Its a refreshing drink but I try not to do it all day.

>> No.14943395
File: 63 KB, 600x601, steamed-broccoli-square[1].jpg [View same] [iqdb] [saucenao] [google]
14943395

Steamed broccoli and raw spinachs.
Do you guys tried to eat raw broccoli? I certainly can't...

>> No.14943405

>>14943360
what do you like in your salads

>> No.14943418

>>14943355
How do you cook them?

>> No.14943432

>>14943418
All of oil, in
Onion, finely diced, in. S&P. Cook until translucent
Add gochujang pepper flakes
Garlic, ginger, grated.
Thinly sliced cabbage, in.
Cook cabbage through. Add mirin/rice wine vinegar, fish sauce/soy sauce to finish.
Serve over rice.

>> No.14943439
File: 43 KB, 396x423, 1407127165944.jpg [View same] [iqdb] [saucenao] [google]
14943439

I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).

I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).

I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.

Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.

To each their own, I say, but I’m just shy of 30 and am doing better than most of you.

>> No.14943445
File: 63 KB, 1337x1289, 414C689C-E3F1-4B4F-BB7B-9C288AA4D1CF.jpg [View same] [iqdb] [saucenao] [google]
14943445

>>14943353
>redpilled

>> No.14943448

>>14943439
What's the source of this pasta? Did the fat taco bell alcoholic post this?

>> No.14943463

>>14943353
fuck health embrace garlic noodles

>> No.14943478

>>14943439
Based & vodkapilled.
Which vodka?

>> No.14943570

>>14943353
Eggs