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/ck/ - Food & Cooking

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14869179 No.14869179 [Reply] [Original]

I have got to eat healthier or I will be dead before I'm 30. Post your favorite lunch or dinner recipes that will help me.

>> No.14869190
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14869190

>>14869179
Here you go

>> No.14869228

>>14869179
What is wrong with being dead before 30? Trust me, you won't miss much

>> No.14869233
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14869233

>>14869179
unironically
>grilled marinated chicken breast
>pinto beans sauteed with diced hot pepper, cumin seeds, seasoned with garlic powder & salt
>sour cream
>bit of shredded/crumbled cheese
>lettuce
>tomatoes
>pickled onions
in a burrito. got the recipe from an ethan chlebowski video.
tasty, pretty healthy & very filling.

>> No.14869298

>>14869179
Nah mate, I’m beyond thirty and never strayed from my unhealthy eating habits. Besides lots of acid reflux and the occasional stomachache there really aren’t any issues. Not even that fat at BMI 27. I imagine shit hits the fan around 40.

>> No.14869302
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14869302

>>14869179

>> No.14869314
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14869314

I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).

I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).

I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.

Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.

To each their own, I say, but I’m just shy of 30 and am doing better than most of you.

>> No.14870029

Make a big-ass salad and put loads of chicken or steak on it.

>> No.14870180

>>14869314
great bait, have a (You)