Would you feed this diet to your kid?

[Anonymous No.14257811]

Source: https://www.veganrunnereats.com/8775/what-vegan-kids-eat/

[Anonymous No.14257812]

Breakfast

[Anonymous No.14257815]

>vegan toddler
Literal child abuse.

[Anonymous No.14257824]

Morning snack

[Anonymous No.14257830]

Lunch, 1st Attempt: Daycare

[Anonymous No.14257838]

Lunch, 2nd Attempt: Home

[Anonymous No.14257845]

After lunch dessert

[Anonymous No.14257854]

Afternoon snack

[Anonymous No.14257859]

Dinner

[Anonymous No.14257903]

[Anonymous No.14257909]

Did the vegans hurt your feelings OP?

[Anonymous No.14257917]

[Anonymous No.14257924]

Seek help. Psychiatrist help isn't expensive.

[Anonymous No.14257971]

>>14257854
damn I dont get that bibigo product here fk loooks good

[Anonymous No.14257973]

>>14257903
>>14257909
>>14257917
>>14257924
dangerously based

[Anonymous No.14257988]

Not a vegan but yeah looks like a balanced diet of nutritious whole foods. Fly overs will seethe because it's not boxed hormone infused processed crap but who cares they're fat and fat people aren't human.

[Anonymous No.14257989]

>>14257859
Hope you packed a little rope so your little braindamaged rugrat can hang itself.

[Anonymous No.14257997]

>>14257811
The polenta would be better replaced with tempeh IMO, but overall none of these look entirely terrible.

[Anonymous No.14258006]

>all these carbs
>minimal protein
>minimal fat
Fuck no nigga, I'mma cook 'em a burger and they're gonna like it.

[Anonymous No.14258010]

>>14257903
>>14257909
>>14257917
>>14257924
>>14257973
lel at this damage control.

[Anonymous No.14258017]

>>14257811
polenta and avocado are gross. who the fuck eats blueberries with spaghetti? why is breakfast and lunch both blueberries? out of ideas already?

[Anonymous No.14258033]

>>14258017
>>14257812
>non-dairy yogurt
can't come up with anything other than fake foods? did they really feed half a package of nori to their 2 year old? you're going to give them thyroid issues with that much iodine but I'm they're more concerned with virtue signaling than their child's health

[Anonymous No.14258148]

>>14257811
HELL NO. Ill point out the obvious problems in each pic. I'll preface by saying I've been studying traditional nutrition with the goal of finding the optimal modern diet for peak womanhood and manhood, as well as working in a university research garden for 3 years now. In addition to my research I've made multiple free meal plans for all types of people, ranging from children to the morbidly obese looking to lose weight. If you'd like a free meal plan reply with your needs and an email and we can discuss one!
>>14257811
pasta, wouldn't even feed my kid whole wheat pasta
>>14257812
steel cut oatmeal that probably hasn't been soaked 12-24 hrs
fake yogurt. This meal could be okay if the oatmeal was soaked and she added real butter and real yogurt.
>>14257859
tofu isn't healthy, soy isn't good for developing children, brown rice probably hasn't been soaked for 7-24 hours.
wheres the fat???

[Anonymous No.14258163]

>>14257859
>>14257838
>>14257830
>>14257812
>>14257811
how old are her kids? 20? she's feeding them 2000 calories a day wtf

[Anonymous No.14258166]

I endorse the severe mutilation of those who participate in child abuse such as this. Don't do it in public unless you want the painful consequences.

85% of ones diet should be meat.

[Anonymous No.14258184]

>>14257811
>>14257812
>>14257824
>>14257830
>>14257838
>>14257845
>>14257854
>>14257859
How is this not child abuse but refusing to inject your kid with over 20 vaccines at once, is?

That kid is going to be beaten to a pulp by the McDonald's fatso for being the runt of the litter smaller than all the girls in his class...

[Anonymous No.14258186]

>>14257815
>>14258148
>>14258166
You sure showed them

[Anonymous No.14258216]

>>14258148
I had no idea vegan parents were this bad at feeding children.
Here's my average kids meal plan
basic breakfast:
eggs plus a soaked WHOLE grain (oatmeal, pancakes, muffins, bread)
add homemade turkey sausage for more protein. add butter to the grains, sweeten the grains with raw honey/maple syrup/rapadura
lunch:
sandwiches, soaked grain whole wheat bread
filling: roast beef, chicken salad, egg salad, tuna salad (use homemmade mayo with evoo or sunflower/avocado oil)
Add veggie toppings for crunch/flavor. Avocado is good with kids because they like the fat.
Serve with fruit, make multiple sandwiches if they need more food
drink: raw milk or a homemmade fermented pineapple drink

dinner:
any whole protein(chicken, ground beef, steak, fish etc..)
carb(soaked brown rice or potatoes)
veggies

dessert:
homemmade ice cream with egg yolk and honey instead of sugar
or gelatin, homemade using no sugar added juice with beef gelatin added.

this is bare bones daily nutrition for any kid or adult really, variety will help make sure you achieve your weekly nutrient goals

[Anonymous No.14258219]

>>14258163
the kid is 2 years old. it says it if you click on the link.

[Anonymous No.14258230]

>>14257989
Kek

[Anonymous No.14258232]

>>14258216
yogurt for a snack
or add yogurt to dinner in the form of a savory yogurt garlic sauce

[Anonymous No.14258476]

>>14258184
>How is this not child abuse
>That kid is going to be beaten to a pulp by the McDonald's fatso for being the runt of the litter smaller than all the girls in his class...
This is the state of US, not raising your kid fat is literally child abuse.

[Anonymous No.14258481]

>>14257811
That kid will be as skinny as an ethiopian kid his age

[Anonymous No.14258486]

>>14257811
Mental illness and malnutrition. Forcing veganism on a growing child is child abuse.

[Anonymous No.14258509]

>>14258486
if someone falls for vegan propaganda, they probably fall for all types of propaganda

which is why I never trust vegans, most of the healthy ones on youtube cheat off camera and only use the diet to make $$$

[Anonymous No.14258515]

>>14258481
>feeding a 2 year old 2000 calories a day
>skinny

[Anonymous No.14258521]

>>14258515
>implying the 2 year old digests all those calories/nutrients
mom doesn't even soak her grains. sad!

[Anonymous No.14258534]

The food seems fine from a nutritional standpoint other than lacking in protein, the major issue is going to be that kid growing up with a weak as fuck jaw because of all that soft food

[Anonymous No.14258572]

Low on vitamin A, K and D. Low on zinc, potassium, calcium and iodine. As well as having lots of phytates that deplete those minerals. Not even much of vitamin C either. Tomatoes aren't that great and neither are blueberries.

She's going to raise a small weak child with learning and mental health problems, who'll need glasses and will be constantly picking up infections.

[Anonymous No.14258607]

Lmao that kids gonna be a little retard that reports people to the government for hurt feelings.

[Anonymous No.14258622]

>>14257811
Much better than meat only daily

[Anonymous No.14258634]

>>14257811
>My Vegan Toddler
I'm sure they decided that all on their own

[Anonymous No.14258690]

>>14258634
Not murdering animals shouldn't be a decision. There's nothing wrong with raising your toddler to have morals.

[Anonymous No.14258696]

>>14258184
Vaccines a litteraly a run filter you dipshit. If I give you an HIV vaccine and your immune system fights it off, you don't have to worry about getting raped in the ass for the rest of your life.

[Anonymous No.14258698]

do vegan toddlers get breastfed milk?

[Anonymous No.14258708]

>>14258690
Anon I was a vegetarian by 4 years old myself, there's a big distinction between murdering animals and the nuance of egg and dairy production which causes animals to indirectly suffer a toddler simply cannot understand fully, so I restate myself, their mother forced her own beliefs on her child, which is wrong
Children should be free to eat sausages as long as society deems it the default until they recognise it is wrong, otherwise you're simply brainwashing them like drumpf voters who force their kids to go to church and pray and will never form an argument why they do or believe the things they do

[Anonymous No.14258713]

>>14258708
Just hang it up kid I don't know what you said and I don't know if there's a cure for your mental deficiencies

[Anonymous No.14258725]

>>14258713
Not an argument, I'm sorry you think you're children are too stupid to come to the right decisions indepedently, but my 7 year old daughter has been vegan for a year now without any outside pressure and I could not be more proud of her
Perhaps you're not as smart or virtuous as you think you are, maybe you're an idiot and passed on your idiot genes?

[Anonymous No.14258744]

>>14258725
LOL I guess that's a good one kid...I'll pray for you to come up with a little less blatant bait it's not fun when you are too on the nose

[Anonymous No.14258751]

>>14258744
Have you considered maybe I'm a better parent than you could ever be?

[Anonymous No.14258758]

>>14258751
That was never a question, you undoubtedly are...what's your point?

[Anonymous No.14258771]

.

[Anonymous No.14258795]

>>14258771
I'm fine with kids eating all of that.
Fuck it, all of that in one meal, why not.

[Anonymous No.14258802]

>>14258795
Those are the things I don't let my kid eat as punishment

[Anonymous No.14258841]

>>14258771
processed foods are scary

[Anonymous No.14258860]

>>14257811
I fully support vegans ending their own faulty contributions to the gene pool. Let them kill their children and them put them in a prison so they can live out the rest of their shortened lifespan safely removed from civilized society.

[Anonymous No.14258873]

>>14257811
>>14257812
>>14257830
>>14257838
>>14257859
Not gonna lie.
I'd be more than happy to eat this.
Maybe not as a child because it'd stunt my growth.
But I'd make myself these meals for myself today

[Anonymous No.14258897]

>>14258873
There's nothing bad about that food. The problem is there's no meat, and after a while that will probably not feel too good and will also maybe have some health problems associated with it.

[Anonymous No.14258916]

>>14257811
Child abuse. The kid will grow up looking prepubescent like Greta Thurnburg.

[Anonymous No.14258933]

>>14258916
That's a good thing though since it'll serve the same purpose as puberty blockers and will allow the children to better transition to their identified gender later on when they're old enough for HRT and surgery.

[Anonymous No.14258947]

>>14258916
EW FATTY LOSE WEIGHT FATTY
>kid is skinny on a plant diet
Nvm being fat is good now
The mentality of anti vegans. They stop being fatphobic when veganism is mentioned

[Anonymous No.14258950]

>>14258916
She definitely has FAS

[Anonymous No.14258969]

>>14258916
Assuming they get their supplements. It's literally impossible to get b12 on a strictly vegan diet without them.

[Anonymous No.14258977]

>>14257838
Making a child eat dead yeast because you refuse to buy cheese is abuse.

[Anonymous No.14258988]

>carb to protein ratio of 8 to 1
Why

[Anonymous No.14258991]

>>14257812
>non-dairy yogurt
Now I'm scared.

[Anonymous No.14258998]

>>14258947
Vegans are too dumb to understand the concept of more than one extreme being bad.
Maybe an analogy will help. Being outside in below freezing weather can kill you. Being outside in sweltering hot weather can kill you. Neither of these two facts contradict the other.
Obesity is bad and malnutrition is bad.

[Anonymous No.14259034]

>>14258933
Firstly, the Bible says that trannies should be killed, and the Bible is right about trannies.
Secondly, Greta would have been so hot if she had been allowed to grow up with mature bone structure, big titties and wide hips.

[Anonymous No.14259117]

>>14258216
Can you explain what soaking grains and rice does to them?
Is it a meme like activate my almonds or something useful to do?
What's good fat to feed a kid if your vegan or just feed them meat?
How important is dairy if your a vegetarian?
You seem pretty serious and I want to know because this stuffs interesting to me.

[Anonymous No.14259127]

>>14257811
>Vegan toddler
This is why retarded people should be sterilized. Her kid is going to have and underdeveloped brain, immune system and fucked bones, and only if the kid even survives suffering from malnutrition. Even vegan adults who pretend to be herbivores walk on a thin rope no matter how much care they take scraping together nutrients and swallowing supplements. Honestly i don't care if people want to fuck up their health by themselves, but you should go to prison if you do that to a child.

[Anonymous No.14259161]

>>14257811
This meme is going to lead to a lot of cute short low-T boys in a decade, I can't wait

[Anonymous No.14259163]

>>14258897
Yeah, that stuff isn't bad for you it's just that eating only that means that you ain't getting a good amount of fat or protein which are pretty much necessary for satiety. At least with vegetarianism you can get that from eggs and dairy .

[Anonymous No.14259169]

imagine experimenting on your kid like this

only reason it lived beyond being a baby is due to raw animal breast milk - full of animal fats, proteins, and animal versions of vitamin and minerals

and then your anti-humanism kicks in and you feed it b12 pills, grain sludge and sugar "for the animals" (i.e. make your kid suffer for no reason - all animals die anyway. so it can't be animal deaths that matter but the quality of their lives, and if you care so much then find a decent source of animal food. you don't have to buy tyson food pork).

b-but we kill the animals before their (((natural))) death!!! who the fuck cares the length of an animals life? it barely knows it's alive. once it's dead it can't miss out on it's future life. life is fucking suffering anyway it's probably better off dead anyway. And if we don't kill it, it's just gonna age and get some disease or illness and die anyway.

Raise animals nice and healthy. kill and eat em. I really don't see the issue. okay I can side with vegans on unnecessary shit like horse racing and rodeos, and the fur industry. but people gotta eat, and our natural diet contains other animals.

honestly we should just cook and eat her instead, and her kid. fuck her.

[Anonymous No.14259362]

>>14257859
>>14257838
>>14257830
>>14257812
Yeah. That's pretty good even tho it lacks meat.

[Anonymous No.14259393]

>>14257811
Doesn't look that bad desu. What would you feed your child? A a NY strip steak?

[Anonymous No.14259407]

>>14258698
Yes.

[Anonymous No.14259415]

>>14258163
Little kids actually tend to need more food than adults because they're so energetic.

[Anonymous No.14259418]

>>14258184
>runt of the litter
>is being fed an adequate diet (maybe needs more b12 but that's what the nutritional yeast + supplements are for)
Based retard.

[Anonymous No.14259422]

>>14258771
This fucking reddit tier

[Anonymous No.14259452]

>>14259422
What do you mean? The reddit hivemind fucking hates vegans.

[Anonymous No.14259587]

>>14257859
I'm not even vegan or vegetarian but honestly that doesn't look bad at all. Better that french fries and pizza at least.

I wouldn't give that every day to my kids since I'd make sure they get fish and cheese a few times a week, and high quality organ meat 1/week, but maybe once in a while it wouldn't be bad, just to add variety.

[Anonymous No.14259601]

>>14257811
Poor little kid will grow up with all sorts of auto immune disorders and bone diseases just because his parents are mentally ill. That's if he even makes it past being a toddler. Lots of vegan toddlers have died in the past.

[Anonymous No.14259603]

>>14258991
Man, I thought they at least fermented the coconut milk. Now I've looked it up and it turns out it's just thickened with agar. What a load of shit.

[Anonymous No.14259604]

>>14258771
If they're forcing the kid to eat McNuggets and saying he's not allowed to have any vegan curry or whatever even if he wants it, you might have a point

[Anonymous No.14259645]

>>14258771
What's wrong with that? I eat pic related all the time and I'm not dead yet.

[Anonymous No.14259729]

>>14257989
It's not OP retard, it's from some mommy blog

[Anonymous No.14259732]

>>14258148
Ignore this bitch, she's just larping a traditional woman and can't shut the fuck up about traditional foods in other threads, but posts antivaxx mommy blogs as sources. Women have no idea what they're talking about

[Anonymous No.14259735]

The only thing you should feed kids is a knuckle sandwich, fuck them little shits.

[Anonymous No.14259736]

>>14258216
>raw honey/maple syrup/rapadura

Lost you here, sugar is sugar retard. Maple syrup has even more fructose than corn syrup

>raw milk

Enjoy your brain damage

[Anonymous No.14259936]

>>14258690
"murder" implies unlawful killing. this is not murder, but even more damning is that animals have no moral agency and therefore cannot act or be acted upon immorally.

[Anonymous No.14259985]

>>14259732
>larp

you're mad because I know what I like and stand up for what I believe is true,, instead of taking the knee to retarded vegans and thier studies.
and I have years of experience gardening and making meal plans, unlike you
go be a sad nigger elsewhere

>OH MO SOMEONE ON CK IS TALKING ABOUT THE FOOD THEY LIKE OH MY GOD

[Anonymous No.14260000]

>>14258148
>brown rice probably hasn't been soaked for 7-24 hours
What the fuck are you talking about? Who the fuck soaks rice for a day before use?

[Anonymous No.14260004]

>>14257924
>>14257917
>>14257909
>>14257903
There's no coming back from this, carnoids

[Anonymous No.14260025]

>>14259736
I've been drinking raw milk for years and my brain isn't damaged yet!
raw honey is okay to most normal people, read a book about sugar alternatives and the pros and cons of each before you type out terrible disinfo like this >>14259117
Soaking grains makes them easier to disgest and makes the B and E vitamins in grains more bioavaible. I never could eat oatmeal because it tore up my stomach, but once I started soaking it that problem went away. It activates the nutrients and deactivates the anti nutrients and makes the taste so much better, grains don't have that stale "box" flavor that I notice sometimes.
Best fat for a vegan kid would be cold pressed extra virgin olive oil and avocados, vegetarians don't have to eat dairy protein, but they should use clarified butter in all their meals if they have issues with the milk proteins. they should add butter to their breakfast lunch and dinner ideally if they don't mind milk proteins. From what I've read about Swiss diets, the people ate mostly vegetarian, consuming sourdough bread with cheese and butter and fermented vegetables, along with fresh milk, occasionally they would have pickled fish with lunch and even more occasionally would they eat cooked meat, since killing animals is a big deal in small agrarian communities it was something they did, but not too often and without purpose. Their diet was able to produce string displays of womanhood and manhood according to researchers and explorers in the region.
If you are vegetarian, I would say eat meat like a whole free range chicken or grass fed steaks, every 3 months, just to make sure you're getting all your vitamins and minerals (make a meal and share it with non vegetarian friends). That way you can still be vegetarian most days out of the year.
I wouldn't reccomend the diet, and would reccomend a pescatarian diet instead rich in a large variety of seafood to prevent overcomesumptions of any toxins modern fish.

[Anonymous No.14260035]

>>14260025
strong* not string
also if you are vegan, but you want your kid to be healthy, feed them butter instead of evoo and supplement high quality grass fed butter from a local farm if possible
I've gotten to the point where I'm driving 2 hours out to a farm to buy cuts of beef, dairy products besides yogurt, and eggs
eat pastured eggs or a blend of pastured eggs and omega 3 eggs btw

[Anonymous No.14260036]

>>14257811
Why mess around with a toddler's nutrition like that.

A shake consisting of milk/whey/instant oats and a multivitamin is all a kid needs to grow big and strong. All the macros and micros covered. Once they're old enough to care about taste you can add some real food.

[Anonymous No.14260040]

>>14260036
real instant oats are soaked, once you soak them overnight theyre ready in 5 minutes, and its much better for them than a packet with additives and flavors from the store

[Anonymous No.14260053]

>>14260000
me, soaking in acidic medium (water with a few tablespoons of whey/yogurt or apple cider vinegar )
will make the whole grain easier to digest, get rid of the stale flavor some store bought grains have, and most importantly activate the nutrients and deactivate the anti nutrients, since they degrade in the presence of a warm acidic medium.
Its like predigesting the food so its easier on our stomach and the toughest molecules have been broken down, leaving a more bioavilable source of B vitamins.
this is something you do if you're also going to switch to eating whole grains, like whole wheat flour and brown rice

[Anonymous No.14260061]

>>14257971
bibigo is fucking disgusting
they use tons of artficial sweeteners in everything

[Anonymous No.14260063]

>>14257811
cheese is vegan?

[Anonymous No.14260092]

>>14260053
>activate the nutrients and deactivate the anti nutrients, since they degrade in the presence of a warm acidic medium

You got a source on that? Imma start soaking my shit if it's true

[Anonymous No.14260110]

>>14260063
that's yeast

[Anonymous No.14260131]

>>14260053
>most importantly activate the nutrients and deactivate the anti nutrients
[citation needed]
Okay, that's unfair, I can grep journals on my own, and the general consensus appears to be that the levels of anti-nutrients are such that a normal diet would be nutritionally complete regardless of their limited presence in grains. I can't find any studies determining how much micronutrition is lost as a result of naturally occurring antinutrients in a normal diet; the studies are all looking at whether the presence of them renders a diet deficient (to which the answer appears to be 'no') with none of them being broad or detailed enough to look at specific differences in levels of nutrient uptake overall.

One of the few studies I found looking at reduction in the level of an antinutrient and its effect on nutrient uptake (specifically phytic acid in brown rice, since I want to challenge you specifically) goes through a fairly complete process of reducing phytic acid which is very effective (96% effective in fact). It first notes that an acidic soak is not very effective for brown rice on its own due to low phytase activity, and proposes a simple procedure for improving this, which you should absolutely check out if you do intend to keep soaking your rice (You may even want to adapt it to other grains if you're so inclined). Unfortunately, the conclusion of the study is that the availability of the nutrient in question (dietary zinc) is not statistically significantly improved by the process. They do note that further studies would be needed to address other nutrients and the possibility that another anti-nutrient is responsible for forming complexes that prevent their procedure from increasing availability

Here's the reference that led me to the study, if you're interested, but unless you've got a subscription to Science Direct you won't be able to access the full text from there.
http://europepmc.org/article/med/26047266

[Anonymous No.14260137]

>>14260131
>unless you've got a subscription to Science Direct you won't be able to access
sci hub nigga

[Anonymous No.14260144]

>>14260110
vaginal yeast

[Anonymous No.14260146]

>>14260092
I'll be honest, if you're really determined to minimize lost nutritional yield from a meal then >>14260053 is correct, warm acid baths are effective for activation of phytase and alpha amylase which both make nutrients more available. I did look for mention of B vitamins but couldn't find any studies discussing them in relation to antinutrients in brown rice but I wouldn't be surprised if there was an effect. I guess if your diet is at risk of deficiency in something that is know to be affected by phytic acid then there's an argument that prefermentation would be helpful, but the benefits are negligible in a normal diet.

[Anonymous No.14260148]

>>14260137
Our library has a subscription to everything under the sun, so I don't tend to have to go looking for other sources, you're right, it's on SciHub

[Anonymous No.14260166]

>>14260146
Yeah that's what I was wondering, how big are the benefits. My diet is varied and consists mostly of vegetables and meat. I don't think I've got any deficiencies and I even take a multivitamin/minerals cause work gets them for free. I've encountered discussion about phytates and lectins on some scientific nutrition forums before, but everyone there seems to have their own agenda (mostly keto and carnivore) and I think those people sperg too much about micro-nutrition. They're also all convinced that some very specific thing like retinol, phytates, some obscure pro-inflammatory compound observed only in in-vitro studies is the ultimate cause of today's bad healh and obesity.

People used to eat mostly plain shit before and whatever they could get their hands on and lived long (if the infections or wars wouldn't kill them) so I don't see the point of obsession about some obscure shit chemical that wasn't even known until 10 years ago.

That's why I never paid attention about it, I just try to eat what my grandparents eat, everyone in their families lived more than 90 years and grandpa with beetus was supposed to be dead but he's 82 and still going strong.

[Anonymous No.14260168]

>>14260148
My uni and local library have the same thing, but I find that copy-pasting the DOI and downloading the paper in 10 seconds is faster than logging in so I never even used the official channels

[Anonymous No.14260181]

>>14259415
>Little kids actually tend to need more food than adults because they're so energetic.
no they fucking don't need more than an adult unless you want to get them fat at 2 years old already.

[Anonymous No.14260182]

>>14260168
I'm pretty sure nobody would give a fuck if I went to SciHub, but since I'm remoting through three levels of surveillance when I go looking at journals I'd rather just not risk it. Man, I am obviously getting so much work done this afternoon...

[Anonymous No.14260211]

>>14260035
>you want your kid to be healthy, feed them butter instead of evoo

[Anonymous No.14260229]

>>14257811
Jesus, this shit is child abuse.

[Anonymous No.14260231]

>>14257988
idk I garuntee I will feed my kids better than this. I'm already preparing for it!

I have my own garden that I am expanding all the time, in 2 months I started and developed 6+ garden bets with fruits, tubers, squash, leafy greens, legumes, seeds, and even grains (may also start a rice paddy) All grown without pesticides or chemical fertilizers, and no till (although i did dig swails around my raised beds). I also have 25 hazelnut saplings and an wild black walnut sapling started, will also be growing a variety of stone fruit and other fruits like apples and pears.
I am also raising my own livestock, have started with a few dozen ducks, plan to use them for eggs, fertilizer, land management, and meat. In the meantime I have a neighbor who raises her birds in a fashion close to how I plan to (outdoors with as much supplemental forage as possible, although she doesn't keep them penned and I will be having them on daily rotating pasture using mobile infrastructure)
Have plans for dairy animals, probably a carefully selected Jersey cow, for their high butterfat content and gentle personalities. It also doesn't hurt that they are cute as heck. And I will also be raising meat animals like rabbits and potentially sheep or goats, preferably the latter. I will use as little feed as possible, as animals fed their natural diet make better manure for the soil.

Nutrition will be optimal for my child. And YES, I live in a flyover state.

I would be surprised if my child ended up as a vegan. They will spend so much time helping me take care of my livestock and garden they will realize that the animals don't just give their lives for nothing, it's a trade for the humans providing optimal care that nature cannot provide and a quick and painless death (plus most of my slaughters will be my weak animals not suitable for breeding) in exchange for their mortal flesh to provide for me during my short stay in this mortal realm.

Cant wait to have babies ~~<3

[Anonymous No.14260242]

>>14257854
I'm sure that child totally won't get bullied for eating seaweed

[Anonymous No.14260251]

>>14258771
>starter pack memes

[Anonymous No.14260257]

>>14260229
>a nutritionally complete diet is child abuse

[Anonymous No.14260269]

>>14258696
>If I give you an HIV
Delusional bug chaser, detected.
Vaccines actually weaken your immune system and are the cause of various side effects including allergies.

[Anonymous No.14260278]

>>14257811
>>14257812
>carbs
>carbs
>sugar
>sugar
>sugar
>sugar
>sugar
>dairy dollop
>protein dollop
>sugar
>carbs

Wow, what a healthy diet for a growing child. This is not abuse in any way.

[Anonymous No.14260293]

>>14258148
YES TY for mentioning soaking grains!!!

desu I should start soaking my rice... But I soak my oats for quite a while and find it's incredible digestable. I have made oat biscuits with oats that have been soaked up to 10 days. My boyfriends father is picky and the taste buds of a child and he will inhale these! The fermented oats have a pleasantly sour smell and cheesy taste. And when made into buiscuits it's soft and moist and compliments the other ingredients well!

[Anonymous No.14260306]

>>14260166
the main talkhead in this movement are extremists lile carnivore diet people, honestly the only proof I have is myself. my skin has cleared and I can digest grains easier now, and I like the taste more
since I started soaking regularly I haven't stopped and don't plan to stop, especially when it comes to soaking my whole wheat flour
My great great grandmother lived to be 99 and I got to meet her a few times (my family has kids really young) and I try to eat like her as well.
my main source/cookbook is nourishing traditions, its old school cooking basically
balanced omnivores diet with a few foo foo tonics thrown in that i don't make

[Anonymous No.14260314]

>>14260269
True, that’s why polio is still a problem

[Anonymous No.14260322]

>>14260293
oo that sounds good. do you have a recipe?
and yeah nowadays I prefer soaked grains, they're so much better and don't taste like literal dust, I cannot eat oatmeal that hasn't been soaked

[Anonymous No.14260427]

you guys are such whiny faggots. This kid is eating better than 90% of american children raised on pop tarts and soda

[Anonymous No.14260491]

Such a sad meal, can't we have a middle ground between junk trash and gorilla diet?
Imagine raising your kid in food's disgust.

[Anonymous No.14260513]

>>14260036
What happens next in this comic?

[Anonymous No.14260535]

>>14257811
Kills babies. Until it's medically proven to be safe for anyone but adults, I wouldn't do it.

[Anonymous No.14260661]

That diet leads to anemia. Very small amounts of iron.

[Anonymous No.14260665]

>>14260513
Blondie gives him a brotien shake

[Anonymous No.14260672]

>>14257830
mmmmmmmmmmmmmmm nutritional yeast

[Anonymous No.14260674]

>>14260242
Sad but true, and I got bullied for eating seaweed snacks in fucking high school no less.
The stigma around asian food is changing though, now these days I see more and more white moms buying seaweed snack packs.

[Anonymous No.14260751]

>>14257811
What the fuck is up with people and Avocado?
Its such a fucking meme food, would a 2 year old even like it?

Also if I had to say anything about this kids diet I'd say for a vegan their isn't very much healthy veg.
Also there is definitely not enough protein in this kids diet with just chickpeas and tofu,
if you're going to put your kid on a meat-free and dairy-free diet you need to be adding alot more protein-rich plant products to their diet.
Honestly just a plate of fucking beans would be healthier than the pasta or rice.

[Anonymous No.14261028]

>>14260672
They call it "nooch"

[Anonymous No.14261060]

>>14258148
>steel cut oatmeal that probably hasn't been soaked 12-24 hrs
>brown rice probably hasn't been soaked for 7-24 hours.
basically you heard from some mommyblog that you really should soak your grains, and have determined that this SUPER SEKRIT knowledge couldn't possibly known by someone designing a mealplan for their child (if it's even worth doing in the first place).

[Anonymous No.14261078]

>>14258708
>their mother forced her own beliefs on her child
explain how 'it's ok to consume animal products' is any less of a 'belief' than 'it's not ok to consume animal products'

[Anonymous No.14261085]

>>14260672
Fuck off nooch is good shit. Sorry you've not heard of it before.

[Anonymous No.14261096]

what's with the retarded plates?

[Anonymous No.14261099]

>>14257811
whatever diet that has the minimum amounts of meat, eggs and dairy but still be healthy
whether thats animal product once a day or in every meal until the appropriate age
why is this so hard?

[Anonymous No.14261132]

>>14261078
One is basic nutrition, the other is a fad diet that causes irreversible health problems due to malnutrition.

>>14260751
tl;dr Monopolies are really profitable when you have state backing so let's do that with every meme food we can find, it works just great for sugar and bananas after all.

[Anonymous No.14261149]

>>14261132
>causes irreversible health problems due to malnutrition
[citation needed]
mate I aint even vegan but you can't just spout shit like that

[Anonymous No.14261152]

>>14261132
I'm all keen for people making profits on meme foods.
I'm just not the biggest lover of Avocado, I like it but don't get the hype.

[Anonymous No.14261166]

>>14258006
>>all these carbs
>>minimal protein
This. The food probably tastes fine, and someone will post that strawman image of obese people asking vegans about protein, but it's a legitimate concern. Almost every study I've ever looked at says vegans have less muscle mass. That's going to negatively effect how a child develops. You'll have a hard time getting the optimal amount of protein as a vegan without some kind of processed plant protein product, and even then it's probably not absorbed by the body as well as animal protein.

[Anonymous No.14261277]

>>14260672
>>14261028
It’s actually really good though

[Anonymous No.14261294]

>>14257811
These aren't even bad good amount of carbs and healthy fats so they aren't being starved for starches and sugars.

[Anonymous No.14261297]

>>14261149
You need a citation that malnutrition in childhood causes permanent deficiencies?

[Anonymous No.14261308]

>>14261166
Protein is in a lot of foods. That you need to actively seek out protein is a meme.

[Anonymous No.14261339]

>>14257811
>vegan toddler
literally child abuse, kids need animal protein to not grow up weak and retarded

[Anonymous No.14261341]

>>14261297
no a citation that a well-balanced vegan diet leads to malnutrition

[Anonymous No.14261359]

>>14261341
Vegan diets are by definition unbalanced.

[Anonymous No.14261413]

>>14261308
Post body

[Anonymous No.14261443]

>>14257811
fuck no, "vegan kids" are just like "vegan cats" - you all know who's making the decision. having a "vegan toddler" is literal child abuse, quit the moralfagging and feed them like a normal kid.

[Anonymous No.14261457]

>>14257811
Is there ressources with perfect meal for kids/adult brain and gut ? I wanna make perfect lunches at work and college please. Tired of eating industrial crap

[Anonymous No.14261502]

>>14261308
if you're a /fit/izen building muscle, protein becomes more important. while the average person can comfortably subsist off less than 0.5g of protein per kg of body mass, as a body builder you'll want more than 1g of protein per kg of body mass, consistently every day and if possible in a dense form that you can bring to the gym to consume after your workout.

[Anonymous No.14261509]

>>14261457
look into nourishing traditions
its a recipe textbook with over 700 recipes and sources
they have a book for babies/toddlers too
18 bucks on Amazon

[Anonymous No.14261592]

>>14257903
>>14257909
>>14257917
>>14257924
what

[Anonymous No.14261601]

>>14260278
>>dairy dollop
The yogurt is non-dairy and made from coconut """milk"""

[Anonymous No.14261612]

>>14260535
>Kills babies.
No, it doesn't. It does something far worse: it malnourishes them and stunts their growth and development. The problem with this is that vegan parents will literally NEVER be convinced that they're ruining their children because "Well, they're not dead are they? Must be fine if they didn't die!" and by the time the negative effects of their chronic malnourishment start showing up the parents will just blame other factors and never admit it had anything to do with the kids' diets as babies.

[Anonymous No.14261628]

>>14261509
Thx ! I want to improve my health after I saw a vid about Korean kids meal in the 80’s or something on YouTube

[Anonymous No.14261645]

>>14261308
You might get enough protein to not have a deficiency but that doesn't mean you're getting as much as you should for optimal muscle growth either. And having low muscle mass can cause problems.

Most big herbivores basically spend 12-16 hours eating every day too, so that's not really a good comparison.

[Anonymous No.14261747]

>>14257811
I would, but I would also feed them meat. also idk what polenta is, so maybe not that

[Anonymous No.14261765]

>>14261308
>Gorillas have gut bacteria that's better at both converting cellulose (plant matter) into energy and synthesising amino acids, which supercharge all that muscle mass.

[Anonymous No.14261786]

>>14261765
>supercharged gorillas
RIP Harambe

[Anonymous No.14261794]

Meat and dairy are essential for optimal growth in children and adolescents. Even if I were vegan myself, I would still feed my children meat and dairy until they are old enough to decide on their own if they want to be vegan.

[Anonymous No.14261796]

>>14257811
Looks fine except way too much pasta in there, too much cheese, too much avocado. Not very balanced.

[Anonymous No.14261797]

>>14260322
Currently I soak my oats in water in a cloth covered jar for a minimum 7 days. Idk why but I just like how everything develops and breaks down. I would reccomend no less than 3 days.
Biscuit recipe is :
-360 g flour of your choice (Im using cheap fortified white all purpose flour right now but I'm sure blanched almond flour or rye or heritage wheat flour would be good)
-12 g baking powder (you probably could sub for baking soda)
-3g salt
-60g sugar/granulated sweetener of choice, I would recommend 100% eurythrotol or a baking sweetener like swerve. Though i suppose the sweetener could be optional.
Mix dry ingredients then add
-90 g cold butter from the fridge. I like to cut them into little cubes before I put them in the mix
Then I break down the butter until they are all pea sized. I use my hand but maybe a biscuit cutter would work. Hands always work best for me, lol
-240 g of the aged and cooked fermeted oats.
-100 g whole milk
Fold and press dry and wet ingredients together until combined. Lay 1 inch thick on surface and cut with a biscuit cutter or a jar.
Place on greased pyrex pan or cast iron skillet, bake in oven for 12-15 minutes.
Allow to cool 5-10 minutes before eating
Enjoy !!!(pic related)

[Anonymous No.14261813]

>>14257811
literally nothing wrong with this, just add in some more beans, boom instant protein.

[Anonymous No.14261816]

I remember working EMS and we picked up this kid that was unresponsive. Kid was severely malnourished. The parents had him on a hardline vegan diet and had developed fucking rickets. We got him responsive and got him to the ER about 20 mins away. I wish I called child protective services but I was told to stay out of it and I was new.
Fuck vegans

[Anonymous No.14261841]

>>14261816
cool story bro

[Anonymous No.14261893]

>>14257811
Got a vegan partner and there's been plenty of high profile vegans that have or will feed their children a normal diet because a child should be able to experience the full range of food and not feel social pressure when they interact with other children and have to make a big deal out of eating. You can tout all the nutritional advantages but for the lions share veganism is a spiritual decision and making little vegan zealots is just as bad as making any other religious zealot because they have elevated it to that point. If vegans primary cause is the reality of animal feelings and consciousness it should be considered just as grave a sin to push themselves on their own children rather than educate them and let them reach their own consensus on food when they are old enough to understand and developed enough from an omnivorous diet which is what millions of years of evolution have set us up for.

[Anonymous No.14261909]

>>14257830
Seems pretty healthy, but just throw in some meat with the pasta honestly.

[Anonymous No.14262275]

>>14261277
It doesn't sound bad but "nooch" just makes me recoil, I hate that word

[Anonymous No.14262291]

>>14261794
I'm vegetarian, don't eat meat but feed my kid meat cause it's the right thing to do. He can pick whatever diet he wants when he grows up

[Anonymous No.14262314]

>>14262291
Good vegan

[Anonymous No.14262351]

>>14262291
Vegetarians are just mentally healthy vegans. Good on you for not being a complete pain in the ass, I would gladly make you the best pastries, quiche, vegetable lasagna, ice cream, whatever you name it I'll make it beau ;3 No fake meat though. You gotta honor the ingredients, not amalgamate them.

[Anonymous No.14262376]

>>14262314
Not vegan, I eat eggs, milk and dairy products.

>>14262351
Is that cultured butter? My wife ferments shit all the time if it's good I'll ask her to make some

[Anonymous No.14262405]

>>14261797
do you change the water?
I just soaked brown rice for over 24 hours in the same water and oh my God it smelled like cheese, usually I only go 7 hours.
but after I soaked it in filtered water again for like 5 minutes to wash it and gave it a little rinse, it came out delicious with a nutty, butter flavor.
would reccomend

[Anonymous No.14262550]

>>14260025
>my brain isn't damaged yet!
>yet

[Anonymous No.14262577]

>>14260751
>What the fuck is up with people and Avocado?Its such a fucking meme food
Californication

[Anonymous No.14262609]

>>14257811
It's better than putting your kid on a McDiet™ but that's still imbalanced. That kid is going to be a 5"5 115lbs male when it grows up, assuming it isn't a lardass from all the carbs it eats. Give the kid some fish and whole milk and cut down on the pasta and fruit meme

[Anonymous No.14262621]

>>14258771
All of that stuff has vegan alternatives that are even more processed and unhealthy. And p much lazy consumer slave parents who suck at cooking feed all their children that crap. I mean, good luck getting your toddler to eat nothing but broccoli, oats and lentils. Vegan parents have the pump their kids with sugary smoothies and processed foods in order to get them enough calories to MAYBE produce a child who will be fertile after puberty.

Shoot, what is a carnivore alternative to soda? All that sugar is what vegans promote.

[Anonymous No.14262649]

>>14260257
The diet isn't nutritionally complete if they have to take an aids paitents worth of slave mined pharmaceutical supplements every day, you silly goofy goober

[Anonymous No.14262658]

>>14257988
the kid needs meat

this shit is 100% child abuse

[Anonymous No.14262665]

>>14258771
Kek

>>14262621
Add a calendar reminder for two years from now where you re-read the comment and see how badly you missed

[Anonymous No.14262731]

>>14261308
>posts a gorilla trying to prove that humans don't need protein because herbivorous (not vegan) gorillas can get massive without animal products.
>Doesn't mention gorillas do a lot of pic related in order to digest the obscene amount of fiber from their foliage rich diet.

[Anonymous No.14262734]

>>14258771
But soft drinks are vegan

[Anonymous No.14262747]

>>14257924
>psychiatric help isn't expensive

not surprised, another lying vegan

[Anonymous No.14262790]

>>14262734
But you're a dum-dum

[Anonymous No.14262830]

>>14257811
"vegan toddler"

just shoot those people

[Anonymous No.14262893]

>>14257815
This. How the fuck is this even legal. How child abuse even work. Would you rather take heroin and be raped by 10 adults or having your dick cut, feed hormones and live the rest of your shitty life with a gaping wound in place of your peepee. Child veganism, transitioning and pedophilia should be punished by death. I rest my case, peace man.

[Anonymous No.14262990]

>toddler spits first bite out
>throws entire plate on the floor and cries until you give it cheerios
checkmate athiests

gonna thank my mom for not raising me crazy next time i see her

[Anonymous No.14263076]

>>14262658
I'd add some meat around dinner time for sure but it's not abuse dumb ass this is far better every day food than shoving them full of PB&Js with sugary yogurt crap and granola bars (more candy)

[Anonymous No.14263874]

>>14259415
They need more fat but not more food, read a book moron

[Anonymous No.14264044]

>>14262621
>eating fake meat products
>expecting it to be healthy

[Anonymous No.14264063]

>>14258771
there's nothing wrong with parents who just only make vegan meals for their children, but the key difference here is "forced". i grew up vegetarian but i would eat meat at friends' houses, school, etc. my mom freaked out when i got my license and started buying meat to cook, eventually ending up with her locking me in a screaming match and throwing out all of my groceries while at school. ended up buying a mini fridge in my room where i kept my meat secured with a padlock, something my mom also hated. she tried to have my dad throw out the mini fridge but he put his foot down and told her to knock it off. i think i contributed to my parents divorce lol. thanks for reading my blog

[Anonymous No.14264126]

>>14264063
your mom sounds like a retarded bitch sorry dude
vegetarians unironically suffer from more mental issues than omnivores

[Anonymous No.14264174]

>>14264063
Your mom deserves to be forcibly thrown from a helicopter. Sorry man.

[Anonymous No.14264284]

>>14257811
do these kids even get enough protein from 2 tablespoons of peas and a spoonful of peanut butter? Real yogurt would have been a good protein source but vegan yogurt is just thickened with starch. Maybe add some tofu or wheat gluten

[Anonymous No.14264854]

>>14257854
im asian and only eat these with rice for meals why the fuck do all the wierd ass kids eat them as is for a snack?

[Anonymous No.14264860]

>>14264854
forgot to mention i meant white kids

[Anonymous No.14264949]

>>14262893
its legal to feed kids mcdonalds

[Anonymous No.14264964]

>>14260063
Those are chunks of polenta

[Anonymous No.14265015]

>>14257812
That meal looks like it has 1/4th of a cup of oats and 1 tbs of peanut butter, about 7g of protein, not counting any potentially in the yogurt or if the oats were cooked in a high protein plant milk.
>>14257824
Don't know what's in the muffin
>>14257830
Looks like 4oz of pasta with about a tbs of nutritional yeast mixed in and some chickpeas, that's a minimum of 10g of protein
>>14257838
This portion of pasta and beans looks a little smaller, I will guess 7g of protein
>>14257859
looks like about 1oz of tofy and maybe 3 oz of cooked lentils and I will lowball the rice and say 1/4th of a cup cooked. So 3g for the tofu, about 4g for the lentils, and 1g or so for the rice, 8g in total for this meal.

So 32g of protein for the day, low balling and only tracking the somewhat high protein foods. The average weight of a two year old seems to be 26.5lbs so that's more than one gram of protein per lb of body weight which seems to be more than plenty.

[Anonymous No.14265089]

>>14262990
She only gave you sweet chemicaled Cheerios ?

[Anonymous No.14265097]

>>14257988
>no meat
>balanced
I think you retard need to look up the definition of balanced

[Anonymous No.14265113]

>>14257811
this shit looks very poorly balanced. where are the greens and the fats at? calorically it looks like it's mostly carbs. I can't imagine this kid having good bones and brain development on this.

[Anonymous No.14265128]

>>14261085
No you're being a gay coper. I bought a bunch of nutritional yeast and TVP when I was plant based. Both are shit only good for hiding inside monster burritos.

[Anonymous No.14265135]

>>14257859
is that rice plain or what

[Anonymous No.14265138]

>>14257811
This isn’t The worst diet, but kids do need milk, fish and eggs. Red and white meat isn’t absolutely necessary, but the rest is.

[Anonymous No.14265150]

>>14258166
>>85% of ones diet should be meat.
Maybe. But would you rather carnivore-feed two kids who could both be total failures or a village of your kids with more carbs?

[Anonymous No.14265278]

>>14265113
Did you even look at the other posts, or even that OP image? That baby has avocado with almost every meal and presumably there's additional oil in the pasta sauce, curried lentils, and stir fry.

[Anonymous No.14265282]

>>14265138
>but kids do need milk

[Anonymous No.14265287]

I can at least respect a vegetarian with a moral justification, vegans are just attention whores who didn't see vegetarianism as "hip" enough for them.

[Anonymous No.14265312]

Since meat is the most nutrient dense food item vegans have issues eating a lot of food mass wise, spend a lot of time digesting it, having runny shits and not gaining much weight.
All vegan kids will have some sort of deficiency issue when they grow up. no-meat kids are really thin.

[Anonymous No.14265335]

>>14258771
This is a problem only in america
In my country in every market, there's a single fucking isle for processed foods and the rest of the food in the store is actual sustenance in its purest form

[Anonymous No.14265358]

>>14265335
not american but i find that hard to believe. what exactly do you mean by processed food and having one aisle of it?

[Anonymous No.14265374]

>>14257811
No. It is child abuse to not feed your child properly (this includes parents who feed children just junk food as well), vegans have already been rightfully jailed for forcing such shitty diets on children. At least be vegetarian for your child's sake. OP's pic alone is just carbs and sugar.

[Anonymous No.14265376]

>>14265374
The pic has protein, carbs, fats, fiber and vitamins

[Anonymous No.14265389]

>>14265282
Grew up on a farm, we actually did this as kids

[Anonymous No.14265398]

>>14265015
>>14265278
Turns out the yogurt was soy yogurt with some protein, she cooks the meals with oil, and adds flaxseed to the oatmeal for additional fat. There's no glaring issues with the baby's food at all.

[Anonymous No.14265403]

>>14265389
Did you also fuck the animals

[Anonymous No.14265414]

>>14265128
TVP sure, I feel like you gotta do some shit to make it tolerable. But nooch, I really like the flavour it adds to stuff. Maybe just preference (I eat meat btw)

[Anonymous No.14265436]

>>14265414
I eat meat and sometimes add nooch to pasta or risottos. It just adds some umami and umami is tasty

[Anonymous No.14265438]

>>14257811

[Anonymous No.14265440]

>>14265438
based

[Anonymous No.14265453]

>>14262893
Woah there, dude, you threw in a LOT of shit that's got nothing to do with vegans there.

[Anonymous No.14265458]

>>14258534
It's not even about the protein so much as it is about micronutrients. I bet this kid's going to be a literal mentally ill retard from vitamin B deficiency.

[Anonymous No.14265460]

>>14260053
>and most importantly activate the nutrients and deactivate the anti nutrients

[Anonymous No.14265470]

GET YOUR BABY SOME MEAT RIGHT FUCKING NOW

[Anonymous No.14265473]

>>14257859
Seems fine for the most part, these meals are completely edible. There's no wierd shit, besides the fake yoghurt. Doesn't seem super nutritious, in all honesty, I hope that kid's getting enough protein.

[Anonymous No.14265491]

>>14257924
its actually expensive af

[Anonymous No.14265529]

>>14257811
not enough meat because muh keto. srzzzzly lacks meat.

[Anonymous No.14265612]

>>14260053
>and most importantly activate the nutrients and deactivate the anti nutrients
I've read a lot of retarded shit but this is up there.

[Anonymous No.14265711]

>>14260053
Where can I find the ON switch on whole grains?

[Anonymous No.14265940]

>>14265612
Look up phytase, phytates, and phytic acid.
>>14265711
soaked nuts are tastier than non soaked nuts, they're buttery, dont know why it gets hate.
ON switch will reveal itself to you after you soak the whole grains or germinate them, germination is natures on switch t.b.h

[Anonymous No.14266212]

>>14258771
My sister was giving her 9 month old cola in a fucking bottle daily. All three of her kids had rotted teeth by 4. My boy I raised eating a wide variety of food and lots of home cooking. He gets shit like kraft mac and cheese and mcnuggets from time to time now that he's older, but he eats good food usually.

[Anonymous No.14266224]

Non-animal protein is inferior to animal protein.
This is child abuse.

[Anonymous No.14266285]

>>14262291
Underappreciated post

[Anonymous No.14266371]

>>14265403
Nah man thats for vegans to do once they give animals human rights.

[Anonymous No.14266378]

>>14266285
Why? That's every vegetarian and vegan I know in real life. You guys cherrypick some crazies from the internet and then act like everyone's like that.

[Anonymous No.14266408]

>>14257924
>psychiatric help isn't expensive
Oh yes it fucking is

[Anonymous No.14266540]

>>14265940
>soaked nuts are tastier than non soaked nuts,
Sounds like you tasted a lots of nuts, you little slut

[Anonymous No.14266716]

>>14258771
You fucking monster! You're staving your child!

[Anonymous No.14266778]

>>14266716
oh God
thanks for reminding everyone of the horrors of infant circumcision
please do not do this to your child
let them decide when they're older

[Anonymous No.14266779]

>>14262405
I change the water for legumes like beans. I keep the rice water because I have been curious about hair treatments with fermented rice water. This was white rice so it was harder to break so maybe thats why it doesn't stink. I wonder if brown rice would make for a better hair treatment.

I do not change the water for the oats. I like the sour cheese smell.

[Anonymous No.14266792]

>>14263076
You're right that this is better than the processed garbage most people eat so much of, but it's still worse than a proper diet with meat AND vegetables.

[Anonymous No.14266796]

>>14262621
>what is a carnivore alternative to soda?
Blood

[Anonymous No.14266806]

>>14266779
I'm going to start using fermented brown rice water in my hair, saving a little bit each time for the next fermentation
it has that iconic sour cheese smell
smells like butthole on a hot day
I use ACV and salt in my soaking liquid and get good results and both salt and acv are good for hair

[Anonymous No.14266808]

>>14265460
Dunno if what he says is true, but it is true that there are anti-nutrients in pretty much all unfermented grains that are bad for your health and your teeth.

[Anonymous No.14266814]

>>14258771
god i'm so glad my parents cooked good food for me

[Anonymous No.14267066]

>>14262621
>what is a carnivore alternative to soda?
Stock.

[Anonymous No.14267521]

>>14266796
Blood and raw milk like dis?

[Anonymous No.14267720]

>>14260025
You don’t “activate” nutrients by soaking and you don’t “deactivate” nutrients by soaking. Nutrients are active unless you denature them by chemical means or heat. You don’t know what bioavailability means either. Bioavailability has to do with what is left after your body processes them after the first pass, which is really more related to drug metabolism then foods

[Anonymous No.14267813]

>>14262621
Children by instinct do not eat most vegetables. It's the type of survival instinct in children that was selected for in nature for a reason but somehow doctors from 80yrs ago decided that the children are wrong, they should eat their veggies no matter.

"Eat your veggies"
For what reason? Look up the actual absorbable micronutrients of your favorite vegetables and compare it to dairy, organ meats or whatnot (things children will instinctively eat if fed) and you'll find them lacking. This is of course ignoring whatever anti-nutrients there might be in them and which some are allergic to.
https://www.youtube.com/watch?v=Fc2BqF0uqz8

Carnivores are dumb fucks but they at least have a point above dumb vegan parents.

[Anonymous No.14268889]

>>14267720
Don't even bother, she doesn't understand any biochemistry and neither does the author of the blog she shills