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/ck/ - Food & Cooking

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13577627 No.13577627 [Reply] [Original]

I quit eating meat so I need to consume more protein, also have been training this month.

I want to make some icecream (its summer here) and eat it with milk, yogurt and oats on my breakfast (microwaved), is it a good idea?

Also what should the icecream contain to make it protein-y and what should my breakfast contain?

pd: its too hot here so isnt a good idea to buy too much fruits and dont freeze them

>> No.13577643
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13577643

>>13577627
Can't you go to some place like GNC and just buy some sort of protein powder? Like something intended for protein shakes and put that in the ice cream?
>pic only slightly related

>> No.13577650

>>13577643
i rather consume natural protein from food, also whey is super expensive for me

>> No.13577734

>>13577627
Long pig has a lot of protein in it I hear. Just slice off small chunks of your thighs and arms. They heal back and you can do it again. It's a perpetual motion machine of protein and you even get to save your conscious by not harming any of God's precious creatures except for yourself. It's a win win for everyone.

>> No.13577740

>>13577627
>I need to consume more protein
Chicken breast is a really good way to get extra protein.

>> No.13577767
File: 297 KB, 680x1020, charredbroccolisalad_alexandraskitchen.jpg [View same] [iqdb] [saucenao] [google]
13577767

>>13577627
>become vegetarian
>instantly low on protein
wtf have you've been eating before?! meat only?! cheese, eggs, nuts, tofu, oatmeal, even fucking broccoli. chill bro. you make becoming vegetarian sound like its dangerous.

>> No.13577768

>>13577734
t. retarded creepy "4chan 4 lyfe" basement dwelling faggot
>>13577740
It's an ice cream thread you dumb teenager

>> No.13577783

>>13577768
Trying to get protein from ice cream is as retarded as thinking sugar cereals are a healthy breakfast.

>> No.13577785

>>13577783
Then leave the thread you fucktarded asshole

>> No.13577791
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13577791

>>13577767
>you make becoming vegetarian sound like its dangerous.
>sound like

>> No.13577799

>>13577791
t. this concept is too hard for me to understand and my parents don't like it either

>> No.13577814

you already have blood on your hands eating dairy, why not make the most of it?

>> No.13577815
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13577815

>>13577768
>>13577785
The "I just became vegan look how super unique and interesting I am guys" seethes when anons don't pander to his delusions by spoon feeding him information he could gain by one click on google.

>> No.13577819

>>13577627
Put almonds in your ice cream

>> No.13577914

>>13577627
drink your milk and eat your eggs. You could also see about getting some unflavored whey protein powder or something to add to your cooking.

>> No.13577916

>>13577627
gelato fro-yo

>> No.13578318

>>13577767
OP here, you're right, im kinda scared since i quit meat, but I eat a lot of oatmeal and vegetables (like every kind of vegetables and a lot), i have a very healthy diet its just that im still learning to cook.
Like srsly how much protein should somebody consume a week?

>> No.13578325

>>13577650
Stop being retarded. You want more protein just buy some powder. Its pretty cheap and quick and easy