/ck/ - Food & Cooking

[Anonymous No.13318549]

>bake a potato and open it
>no butter
>liberally apply salt and herbs
>add a pinch of black pepper and 1-2 teaspoons of lemon juice
>don't put anything else in unless its nutritional content is similarly negligible
>mash when finished
>you have just made a 200-300 calorie meal that tastes good enough to be ~600 calories
>also manages to effect satiety without significant fat content
>(You) are not doing this every day
explain you're self

[Anonymous No.13318569]

>>13318549
Could use some anchovies (and dairy).

[Anonymous No.13318597]

>>13318569
>anchovies (and dairy).
who hurt you

[Anonymous No.13318598]

fat spat of butter cant hurt though can it?

[Anonymous No.13318604]

>>13318598
realistically prob not, it'll add ~100cals at most assuming you don't go whole ham on it
personally i only avoided it because i've just been diagnosed with gallbladder disease and am waiting for my surgery appointment in 2 weeks and if i consume more than about 10% DVs of saturated fats then i'll have another gallbladder attack

[Anonymous No.13318618]

I prefer waffle cut mashed taters

[Anonymous No.13318624]

>>13318604
Do it and post results

[Anonymous No.13318633]

>>13318597
I'm cool.

[Anonymous No.13318659]

>get invited to a midwestern chili cookoff
>all hamburger meat from Walmart, maybe another grocer
>boiled in tomato juice and spiced with store bought "chili powder, onion powder, garlic powder, and sometimes oregano"
Substitute the beans for pasta and you idiots would have some mighty fine Ghoulash considering there's nothing but paprika, tomato juice, and shit meat in that mess. Hot sauce is not a secret ingredient.

[Anonymous No.13318677]

>>13318624
fuck no. first one hurt like a bitch, i woke up at midnight, was in moderate to severe pain for seven hours, vomited profusely which relieved some but not all of my pain, spent the rest of the day cooped up in the emergency room in mild to moderate pain, i also felt very weak through the whole ordeal and could barely get my voice out from my lungs. never doing that shit again if i can help it.

furthermore: i'm morbidly obese, weigh nearly 400lbs, i lost 140lbs but gained it all back after my single mother's death, felt so hopeless like my food addiction was controlling my life and i didn't even care because stuffing my face with junk food was the only pursuit worth a damn in life, because i just felt totally shut down, like when you take away meaning, take away purpose, take away values, love, joy, creative spirit, at that point what else is left but carnal pleasure. thanks to this incident, though, i'm once again feeling some small motivation to become an actual human specimen as opposed to a domestic pig. i've already made some progress due to the medical restrictions currently imposed on my diet. i can't jeopardize that by reacclimating myself to high-calorie shit.

[Anonymous No.13318680]

>>13318549
>>bake a potato
>>I'm still sober

[Anonymous No.13318686]

>>13318549
You're right, I'm not doing it, because it tastes better with some fat in it, and I'm not a lardass who can't control his portions.

[Anonymous No.13318690]

>>13318686
>I'm not a lardass who can't control his portions.
the fuck are you doing here get lost

[Anonymous No.13319177]

add some nutritional yeast for vegan gains and cheesy taste

[Anonymous No.13319194]

>>13318690
This. Fatfu/ck/s only.

[Anonymous No.13319206]

But I'm a man 6' around 12% bf and 175 lb. I need the calories to not be scrawny tranny like you are

[Anonymous No.13319219]

>>13318549
I make a potato using your method, I then make it better by putting butter and sour cream on it.

[Anonymous No.13319226]

>freezer literally full of 4 dollar frozen walmart pizzas
>cook it on top of a cakepan because I don't want to buy a pizza thing and last time I set it right on the oven grill cheese spilled out and my apartment stank for a week
>eat half a day, something like 1200 calories a half and it's mostly just bread and grease
>live like this for over a year
>180 pounds

genetics man

[Anonymous No.13319401]

>>13318549

>bake a potato before opening it

Enjoy your exploded fuckin' kitchen

[Anonymous No.13320246]

>>13319226

82 kilos is still overweight, anon.

[Anonymous No.13320285]

>>13318677
cool blog post

[Anonymous No.13320297]

>>13318549
>>13318604
>>13318677
So you’re judging other people’s lifestyle choices when you’re a diseased fatso. Okay.

[Anonymous No.13320342]

>>13319401
You just have to poke it with a fork
What are you, retarded?

[Anonymous No.13320357]

Enjoy your inferior potato bitch boy.

[Anonymous No.13320385]

>>13320357
What is the master race of taytos?

[Anonymous No.13320530]

>>13320385
Sour cream, chives, bacon, butter, salt, pepper, cum

[Anonymous No.13320547]

>>13320530
That is not a kind of tayto. That is a preparation for a stuffie tayto.

[Anonymous No.13321426]

>>13318549
Being a fatso must be suffering

[Anonymous No.13321442]

>>13318549
Usually I am frying 4 sliced potatoes on pan with tea spoon of oil, same calories but better taste.

[Anonymous No.13321695]

>>13320297
>judging
chill, the get lost comment was a joke. i was facetiously saying /ck/ reads like everyone on it is as fat as i am, i wasn't actually unironically saying anon is living a bad lifestyle for not being fat.

[Anonymous No.13321807]

>>13321426
yeah it sure is. if you've ever been addicted to heroin, imagine feeling exactly the same way about junk food, because of ill-informed decisions you've made in the past regarding how to cope with the hard times of your life. now imagine everyone around you knows it's unhealthy and is visibly repulsed by your habits accordingly, yet they all expect you to just get over the addiction on your own and no one will help you. and you can even go out of your way and actually ASK for an intervention, doesn't matter one bit, not even your closest connections will lift a finger. because the media has brainwashed us all and split us into two categories with no room for in-between: you either believe there's nothing wrong with fat people and any instinctive feeling you have to the contrary surely must be incorrect, or you believe all fat people are lost causes, beyond help, no longer even deserving of help, no longer human, no longer fit for any purpose but to be laughed at. and no matter how much you beg for someone to help force you to eat less, no one will help, because neither worldview in that dichotomy is consistent with helping. you're alone with your drug, no one will come to take it away from you, in fact everyone is pushing it on you from every angle at all times, and you have to learn to just refuse the drug consistently every time, while the whole world begs you to take it. eating is universally regarded as a social activity, and food as a positive emblem of capitalist consumerism; in that sense, your whole culture stands against you, and you have to say no not only to yourself, but to it. you have to be the bad guy. to stop overeating, you have to become a public enemy of your own culture and lose all your friends and family. you have to endure the cravings in total isolation from every person or thing that could possibly help you, because they won't, they'll just try to cram more food down your throat. i know this from having lost the 140lbs.

[Anonymous No.13321856]

>>13318677
Try Adderall

[Anonymous No.13321900]

>>13321856
i've tried it, it helps but it also elevates my blood pressure so it's not an option.
i've also tried drugs that claim to have similar effects without elevating blood pressure.
in general, the result tends to be that i have more energy and higher mood, and then i put that energy and higher mood toward grocery shopping and go on more binges. so they aren't helpful.
i didn't behave in the same way on the adderall. on that stuff, i did actually opt to function in society instead, and i lost weight. but again, high blood pressure, not an option.

[Anonymous No.13321907]

>>13318549
imagine worrying about fat content

[Anonymous No.13321914]

>>13321907
some people do have to. gallbladder disease is an example.

[Anonymous No.13321949]

>>13318549
>300 calorie
>meal

[Anonymous No.13321986]

>>13319226
How about you eat something with actual fiber in it and drink more water?
>But mu-uh genetics
Fuck fatties

[Anonymous No.13322029]

>not fermenting the potato to drink later

Whats the point anymore?

[Anonymous No.13322056]

>>13318677
keep going, anon. I know what it feels like to be devoid of emotion and only satiating your base desires.

you can climb out of this hole.

[Anonymous No.13322097]

>>13321807
Congratulations on the weight loss anon. And sorry for all the cr*p you've been through