[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 33 KB, 564x559, FB_IMG_1538866537742.jpg [View same] [iqdb] [saucenao] [google]
12900536 No.12900536 [Reply] [Original]

>tfw you think cooking your own meals is healthier then you realize youre almost certainly using more butter, oil, and salt than any fast food chain

>> No.12900544

A small bit of those things arent bad for you , but you know you can eat foods that dont include those things, right? Even sprinkling a pinch of salt on each meal is not a large detriment to your health if you eat plenty of vegetables. Try not recreating the dishes youd eat at fastfood places, or course its going to be the same dumbass

>> No.12900550

Home-cooked meals will keep you "filled up" longer. Just because it has oil, doesn't mean it's bad.

>> No.12900551

I was on /fit/ before /ck/ my diet is almost perfect, except for the alcohol.

>> No.12900554

People don't use enough of those in home cooking actually. You're completely wrong.

>> No.12900826

>>12900536
no, but i'm definitely using less sugar and eating more vegetables at home