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/ck/ - Food & Cooking

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12601282 No.12601282 [Reply] [Original]

What are the most nutritious leafy greens on which to base a salad?

>> No.12601283

>>12601282
spinach

>> No.12601284

>>12601282
S P I N A C H
P
I
N
A
C
H

>> No.12601321

>>12601282
I would imagine kale but... I’m open to getting schooled on veg.

>> No.12601368

Seems to me like the most nutritious would be a blend. Kale and chard and spinach.

>> No.12602721

there is nothing nutritious about oxalate and goitrigen ridden rabbit food, that is just shat out the way it went in. Do you think your body can do fucking anything with leaves? Just because chronometer says it has x amount of nutrients doesn't mean that's what you are absorbing. the nutrients are not even forms available to the human body (or, barely but only after converting them).

are you naturally attracted to eating these 'foods'? When you are hungry do you crave raw fucking kale? With no oil or seasoning?

in my country kale is a supplementary food for ruminant livestock

I'm not saying don't eat these things, just that the idea that they are healthy or nutritious is completely wrong. humans are not fucking leaf eaters

>> No.12602732
File: 19 KB, 300x299, Popeye-Spinach.jpg [View same] [iqdb] [saucenao] [google]
12602732

>>12601282
If it's good enough for Popeye then it's good enough for me.

>> No.12602735

>>12602721
How do you explain the fact that you're a homosexual to your parents and siblings?

>> No.12602736

>>12601321
all fucking tripfags must fucking hang

>> No.12603403
File: 75 KB, 507x720, 1561698468258.jpg [View same] [iqdb] [saucenao] [google]
12603403

>>12602732
>>12601284
>>12601283
this

>> No.12603524

What the fuck are you talking about?! It's rocket salad. It also contains erucin, so if you eat 800 kg of rocket salad per day, you will have enough erucin to lower your pressure and have a cardioprotective effects

>> No.12603571

>>12602735
with flamboyant interpretative dance

>> No.12603580

Spinach, kale.

Add any combination of carrots, celery, cucumber, red onion, tomato, mushrooms, avocado, radish or turnip, raisins, clementines, pineapple, peppers, brussel sprouts, grapes or apple. Some lean meat or protein would be good, try some beans in there or even fresh, raw or cooked salmon.

>> No.12603853

>>12602732
Why is his pipe on the left side of his face when his mouth is entirely on the right side?