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/ck/ - Food & Cooking

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12563229 No.12563229 [Reply] [Original]

If I make my steamed vegetables in the morning and put them in a food container until lunchtime, how much nutrition do they lose compared to making my steamed vegetables at lunchtime and eating them straightaway? Is it neglibile?

>> No.12563236

>>12563229
what the hell are you talking about kys

>> No.12563293

>>12563229
Almost all of it. Just steam them in the coffepot at work.

>> No.12563294

>>12563229
Why do weeaboos talk like retards?

>> No.12563385

>>12563294
you just answered your own question

>> No.12563386

>>12563293
>Almost all of it.

That much? I thought it much just be of the order of 10 to 20%. Where can I find more information about this? The results I can find about nutritional spoilage of vegetables refer to preservation before cooking, not after it.