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/ck/ - Food & Cooking


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12430188 No.12430188 [Reply] [Original]

is it actually bad to go vegan?

>> No.12430195

>>12430188
not if it's for religious purposes

>> No.12430201

take b12 supplements and eat a varied diet and you'll be aight

>> No.12430847

Been a lacto-ovo-vegetarian for about 3 months now

Feeling alright although being a vegan would probably fuck me up

>> No.12430866

>>12430201
don't worry dude i drink like 12 energy drinks

>> No.12430885

>>12430188
Yes. Besides being an unpleasant diet, it is not a coincidence that people seem more and more malnourished the longer they're vegan.

>> No.12430897

no, going vegan is great. don't listen to these autistic faggots, do real research. all the science supports veganism.

>> No.12430903

>>12430897
where's your research to prove that it's great

>> No.12430905

the proof is in the pudding and the pudding shows that vegan people look visibly unhealthy

there's no reason to be vegan anyway; just be vegetarian.

>> No.12430907

>>12430188
body uses animal fat and protein for healthy regulation of hormones and digestion
don't go vegan

>> No.12430920

>>12430907
t. doesn't have a degree in biology

>> No.12430924

>>12430903
literally every study listed on veganliving.com you fucking flyover

>> No.12430936

>>12430847
>lacto-ovo-vegetarian
how's that different from a regular vegetarian?

>> No.12430940

I mean it won't kill you necessarily. You'll probably feel a lot more hungry for a while and if you don't take supplements or substitute nutrients from animal products with other sources you could end up malnourished. I know plenty of people who are vegan who are perfectly fine. There's a difference between being vegan and just eating junk that gives you no nutrition that happens to not have animal products though, which is what a lot of people, such as high school girls, who decide to be vegan because they think it'll be a cool personality traits, do.
It's a diet like any other diet. If you go off the deep end, it's gonna suck. If you're smart about it, it can have some benefits.
Personally, I'd never choose to have a vegan diet, because I feel like I maintain a relatively healthy diet without doing anything like that. For a lot of people, though, it does give them an easy way to simply start eating healthier foods. If you go from eating processed cheese spread and mcnuggets every day to a strictly vegan diet, your body will thank you a thousand times over. It's not just because you are vegan, it's because you are cutting out a lot of unhealthy things, that just so happen to be not vegan.

>> No.12430946

>>12430924
thats not even a website bro

>> No.12431055

>>12430936
it means youre even more autistic

>> No.12431071

>>12430188
All the girls I knew that did it got uglier (skin), bitchier, and less horny. I can't even imagine what it does to men

>> No.12431166

The thing about just eating a normal (in your culture) diet is that you dont even really have to think much or.do.any planning and you will get a nutritionally adequate diet. There is a reason your xulture eats the way it does - the diet aupports the growth and development of its children and the maintenance of a large, fixed population, who live long nutritionally adequate lives.

I mean, you can just basically eat mcdonalds and shit food and you wont really run into difiiculties beyond weight gain. Whereas when you go vehan, you have to plan, and micromanage, kr you WILL become defecoent in some vitamins or minerals, and you WILL become sick. Most raw vegans lose fertility, most vegans lose weight, all would die long term without b12 supplementation.

It is by definition a nutrient insufficient diet, which requires you take lab made supplements or foods fortified with theae supplements.

Is it good to eat this way? No culture has ever been vegan for a reason. Theres a reason meat and milk and fat is so prized (fat soluble vitamins, calories, nutrients).

Why deny your body what it craves based on some man made moralistoc bullshit ? Humans are.obligate omnivores, we have eaten plants and animals for.literally millions of years. Just eat a varied moatly unprocessed diet. Fuck ethics, your own health takes precedent over some stupid.critter

>> No.12431194

>>12431071
You don't know any girls Anon. Why lie on the internet?

>> No.12431199

>>12431166
>Millions of years

>> No.12431360

>>12430188
>diet requires you to take pills to stay alive
>good
Try using your brain.

>> No.12431378

>>12431194
To make friends

>> No.12431713

It's fine to eat more plant based meals, however, we are omnivores. Eat less meat but use the money to buy good cuts of meat instead.

>> No.12431724

>>12430188
It's extreme and unhealthy. Go moderate.

>> No.12431730

Assuming you're American it's probably much better, but it's by no means necessary.

>> No.12431740

>>12430201
>having to supplement your diet with manmade synthetic vitamins

Go vegan guys its super healthy


Lmaaaaaooo

>> No.12431857

>>12431199
this. humans have literally only existed for 200,000 years. this is why you shouldn't listen to this assholes, op.

t. someone with an actual biology degree

>> No.12431866

>>12431360
>livestock are given b12 supplements
>dairy milk is fortified with vitamins A and D
>people on omni diets have diabetes and heart disease, requiring them to take pills to live because they refuse to change their diets

>> No.12431873

>>12430188
Yea eating fruits, vegetables, nuts, and grains is really going to fuck you up.
Eating the dead bodies and excrement of animals tho, that's cool.

>> No.12431930

>>12430188
You can survive on a vegan diet, but your soul and body won't thrive.

>> No.12432007

>>12431866
You dont need to eat livestock. Sardines contain 150% of the rda of b12. I suppose youre going to say that the fishermen are giving the fishies b12 supplements. Lmao @ your pathetic life.

>> No.12432052

>>12430188
Yes it's bad, it's actually very bad....

https://www.youtube.com/watch?v=EFF30jfTubU
https://www.youtube.com/watch?v=1HwBtRlyxPs

https://www.youtube.com/watch?v=PJnPZgLHHWQ
https://www.youtube.com/watch?v=PFnkWjmvMOA

>> No.12432063
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12432063

>>12431873
Do you eat a lot of animal excrement vegan? That may explain why vegans are so wretchedly sick

>> No.12432173
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12432173

>>12430847
>lacto-ovo-vegetarian

>> No.12432194

>>12430924
>shills veganism
>refers to a website called veganliving dot com
>vegan
>living
Who's paying you to say these things?

>> No.12432247

>>12430188
Lots of propaganda and brainlets on both sides of the aisle. Veganism is legit a healthy option for heavy metal detox and other various detoxes for one month or so. Beyond that purpose, it is strictly worse than an omnivorous diet and this is a fact that can never be contended with. You only benefit by allowing more options into your diet.

Going vegan without protein injections and supplements will lead to mental deterioration and skeletal/dental degeneration. Cholesterol and fats from animals are extremely good for you and your body, problems occur when you ingest excess of either. Soy is a nightmare food for protein when compared to well fed animal flesh.

>> No.12432309
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12432309

>>12432247
>propaganda
>believes in detoxes

also
>makes claims that contradict all available science on the health of a vegan diet
>source: his asshole

you're a shill

>> No.12432352

>>12432309
Detoxes are real though? You can literally remove negative metals (And positive ones) out of your body by going vegan. This is well understood and discussed.

>makes retarded bump post that doesn't mean anything to anyone in the thread and helps nobody to continue baiting instead of doing something productive

>> No.12432355

>>12432352
tell me what "negative metals" are

tell me what "toxins" are

explain how "detoxes" work

no, really, go on.

>> No.12432377

>>12432355
Mercury and arsenic? Have you not even read enough basic material to know what these things are or how you get them? Are you fucking stupid? Why are you even talking to me, I post info to help people and teach them stuff, you're literally not doing anything at all. You're not contributing, you're not offering information and you're not really saying anything in any of your posts.

>> No.12432385

>>12432377
you didn't answer the questions

how does a vegan diet cause you to "detoxify" these metals (which have absolutely no effect in the normal quantities that they're found in the human body)

>> No.12432387

>>12432377
but you didn’t tell him what toxins are and how a detox works using biological terms

>> No.12432395

>>12432387
>>12432385
Why should I? I don't get how this is a part of the discussion, I'm not inventing words, you can go look that up if you want to. I didn't post in the thread to argue semantics and other stupid shit that armchair PhDs think is important.

>> No.12432396
File: 665 KB, 1154x954, Screen Shot 2019-06-04 at 12.34.03 PM.png [View same] [iqdb] [saucenao] [google]
12432396

Research time.

Pic related: Dr. Marion Nestle (professor of research at NYU, highly vigilant of corporate sponsored science) on health and vegetarianism.

Following up on Vitamin B12 with NIH:
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#h2

Recommended daily dose is 2.4 micrograms.

Strict vegans could get it from fortified foods or supplements.

Common supplements have tablets including 500, 1000 or even 2500 micrograms.

Neat.

>> No.12432404

>>12432395
you did post in the thread to argue though
seen here >>12432352
you just don’t know what you’re talking about and assume someone has science behind it
you also type like a woman

>> No.12432407

>>12432396
>professor of research
Oops, professor of nutrition*

>> No.12432416

>>12432396
Taurine is also good for your heart but not recognized as a required nutrient that is also not available from vegan food sources. Just throwing that out there. Stuff like selenium and magnesium can be really hard to get where some people live, but there are lots of good sources anyway.

>>12432404
you're not worth talking to, apologies. You still haven't posted anything in any of your posts discussing or talking about anything relevant to what I have posted. Please educate yourself and come back.

>> No.12432422

>>12432395
ah, so you admit you're just spouting gibberish

i'm sorry i'm not an armchair Ph.D, i'm an actual dietician

>> No.12432429

>>12432422
>this passes as trolling in 2019

Oof, yikes. Big yikes, actually. Next you're going to tell me that you're a white male? Hyper oof friendo. I too am a dietician but a black female one who loves MDE, so... checkmate sweetie.

>> No.12432511

>>12430188
too much trouble for what it's worth. eat your hog slop like the rest of us.

>> No.12432572
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12432572

>>12432396
>Vegans
>Healthier
>Healthy at all

>> No.12432588

>>12432396
>fish is an 'animal product', not meat

lmao

>> No.12432747

>>12430188
Keep being vegan so that the population will decrease and the carnivore chads will have more space to themselves. Kill yourselves, cucks

>> No.12432915

>>12432572
experts are only correct if they support my world view :) also i don't know how to crop

>> No.12432931
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12432931

>>12430188

>> No.12432938

>>12431724
Another braindead centrist

>> No.12432940
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12432940

>>12430847
>lacto-ovo-vegetarian

>> No.12432942

>>12431740
>orange chemical baaaaad!!!!

>> No.12432944 [DELETED] 
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12432944

>>12430924

>> No.12432952
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12432952

>>12432747
>carnivore chads
Natural selection at its finest

>> No.12432958
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12432958

>>12430188
>try to have baby
>go vegan
>miscarry every time

>climb mountain
>go vegan
>die on the mountain

>healthy lifestyle professional adviser
>go vegan
>look like a 62yo Auschwitz survivor

>be CEO of successful tech company and international famous person
>go vegan
>die of cancer

>raise kid
>make entire family go vegan
>kid feints sitting down

>spend a lot on groceries
>go vegan
>end up spending even more money

>at 25yo have testosterone level of a 55yo man
>go vegan
>now have t level of a 80yo man

>> No.12432962

>go vegan

>your mere existence ruins the lives of incels globally

>> No.12432967
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12432967

>>12432962

>> No.12432993

holy fuck there is one incredibly insecure, assmad samefag in this thread. and if its not the same fag, that's even more pathetic.
>ywn be man enough so you have to project
lol

>> No.12433023

>>12431740
>he thinks the animals hes eating arent heavily supplemented

>> No.12433041

>>12432309
>>12432355
Heavy metals:
>Mercury
>Aluminum
>Lead
>Arsenic
Plus many more

Toxins:
>old fecal matter in the colon and small intestine
>constipated lymph system
>parasites
>dirty blood

There are many herbs that clean the blood and chelate (remove) heavy metals from our nervous system. This is an ancient school of medicine formally created by Hippocrates. He said "Food is medicine". The modern school of medicine ran by Pharmacology is severely lacking.

>> No.12433053

https://www.nytimes.com/interactive/2019/04/30/dining/climate-change-food-eating-habits.html?action=click&contentCollection=Climate&region=Footer&module=WhatsNext&version=WhatsNext&contentID=WhatsNext&moduleDetail=undefined&pgtype=Multimedia

>> No.12433054

>see something that disproves my thoughts
>go vegan
>still wrong

>go vegan
>call an anon an incel
>feel a little bit better about being a vegetable

>> No.12433058

>>12433041
>getting medical advice from hippocrates instead of real science in 2k19

>> No.12433061

>>12433041
if your blood is "dirty" you've got bigger problems than not eating some herbs lmao

>> No.12433066
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12433066

>>12432915
Vegan and expert. Fucking lol. Expert at what being anorexic?

>> No.12433071
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12433071

>>12432952
>Some 65 pounds vegan living zombie
>Look at Shawn Baker!!
>This paper proves he's not healthy!!
>Don't notice my vegan teeth please!!

>> No.12433074

>be obese schizophrenic incel
>see something that triggers my penis and sex envy
>cry about it

>> No.12433082

>>12433074
u mad?

>> No.12433084

>>12432958
>>Be vegan
>>Start having kids at 14 so at least you're still fertile
>>make entire family go vegan
>>kid has rickets and deformity arms

https://www.youtube.com/watch?v=SLXLhvmsdC0

>> No.12433096

>>12433084
100% child abuse

>> No.12433100

>>12433082
No, but then again I have sex and am well endowed.

>> No.12433104

>>12433053
>the jew york times
No thanks.

>> No.12433105

>>12433100
u mad.

>> No.12433112
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12433112

>>12433100
>No, but then again I have sex and am well endowed.

>> No.12433124

>>12432958
People die climbing mountains all the time vegan or not.

>> No.12433138

>>12433124
Wow, caught me off guard there. Tell me more.

>> No.12433142
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12433142

>>12433112
Well vegans do have "sex" or at least that's what they call it.

>> No.12433148

>>12433142
What does this ad even mean? I have never had issues fucking my wife because we ate steak for dinner. Infact, I fuck her brains out after I eat a dozen raw oysters without fail.

>> No.12433152
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12433152

>>12432958
>Be internationally famous Hollywood actor
>Go Vegan
>Die

(Michael Duncan Clark)

>> No.12433158

>>12433138
Have you been reading the news lately? Pretty sure record numbers have been dropping climbing Everest this year.

>> No.12433165

>>12433142
It's vegan propaganda, trying to signal to their cult members that it's the meat-eaters are unhealthy and disfunctional in the sack. They inadvertently admitted that most or all vegan men are gay and/or into bestiality.

>> No.12433167
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12433167

>>12433105
Did I trigger you?

>> No.12433168
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12433168

>>12433158
Probably vegans lol.

>> No.12433172
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12433172

>>12433148
It means youre a limpdicked low IQ incel like most drumpf voters

>> No.12433178
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12433178

>>12433167
I cry every time a vegan tooth falls out.
(Teeth in image, a long term Veganism pioneer)

>> No.12433180
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12433180

>>12433167
We don't have to hurt animals to get all the necessary vitamins!

>> No.12433181

>>12433172
Note how the only IQ results you're willing to post are from before adopting a vegan lifestyle :^)

>> No.12433183

>>12431071
It makes you infertile by design, veganism is an anti natalist/fertility cult

>> No.12433186

>>12433172
Link to this study and not just an out of context picture with no source

>> No.12433187
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12433187

>>12433172
>childhood IQ

>> No.12433189
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12433189

>>12433172
What happened to your teeth vegan?

>> No.12433192

Fuck yes, it's bad on so many levels. Effort, cost, socializing, brainwashed, malnourished, limited, you''ll officially become a fag or a cunt, all relationships will suffer and on and on and on.

>> No.12433195

>>12432007
Vegans eternally BTFO

>> No.12433197

>>12433187:
https//www.youtube.com/watch?v=RLk5AAKRem8

>> No.12433199
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12433199

>>12433192
>fat retarded incel lecturing on socializing

Yikes

>> No.12433208

>>12433172
Did you seriously call me an incel after I said that I'm married and fuck my wife regularly?

>> No.12433209
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12433209

>>12433183
Vegans are higher test

>> No.12433213

>>12433208
>did you seriously like actually seriously like?

Yes you blubbering fat fuck. Do you want a cookie for knowing how to read?

>> No.12433218
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12433218

>>12433209
Post all the NGO sponsored propaganda youd like, Reality shows otherwise

>> No.12433221

>>12431873
Millions of poisonous plants and vegetable retard.

>> No.12433224
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12433224

>>12433218
“Reality”

>> No.12433225
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12433225

>>12433197

>> No.12433227

>>12433213
You're a special kind of stupid.

>> No.12433239
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12433239

>>12433199
I was traumatized by a horrific vegan face.

>> No.12433242
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12433242

>>12433224

>> No.12433246

>>12430188
I cant imagine giving up meat to virtue signal on the internet

>> No.12433263
File: 1.88 MB, 480x270, 1559153476808.gif [View same] [iqdb] [saucenao] [google]
12433263

>>12433197

>> No.12433294

>>12433227
You’re a special type of coping incel

>> No.12433298

>>12433242
>cherry red tomato bald manlet who beats his wife
Yeah im sure he’s in peak health because of how much you like him shirtless

>> No.12433307

>>12433294
I bet you can't even get it up to jerk off to your cuck porn

>> No.12433310

>>12433246
I cant imagine being so triggered over someone not being as fat as you that you virtue signal your inceldelity over the Internet

>> No.12433313

>>12432944
pls b real

>> No.12433321

>>12431740
>Majority of population is vitamin deficient
>Somehow this is only a vegan problem
Why do we fortify food with vitamins? Maybe you should stop fortifying yours with lead.

>> No.12433323

>>12433307
Ask your mother.

>> No.12433332

>>12433323
hohoho good one you are so smart and clever

>> No.12433359
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12433359

The only truly ethical diet is one of sun and air. Go breatharian.

>> No.12433378

>>12433359
most, unfortunately, at the moment don't have the IQ to adequately understand breatharianism

>> No.12433446
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12433446

>>12433172
>t. Seething since 2016

>> No.12433456
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12433456

>>12433310
>Be Vegan
>Call everyone fat

>> No.12433477

>>12433456
>be fat

>> No.12433486
File: 159 KB, 840x623, 1401802186513.jpg [View same] [iqdb] [saucenao] [google]
12433486

>>12430188
I think going full vegan is dumb, but I'm trying to add more vegetarian meals to my diet.
Made black bean burgers today and they weren't too bad, but even with a ton of spices it doesn't give me as good of a flavor like beef does.The grilled onions helped though.

>> No.12433504

>>12433058
>he trusts his jewish doctor

>>12433061
acne is a sign the blood is toxic

>> No.12433564

>>12433486
being a vegetarian is a dietary choice, being a vegan is joining mentally deranged cult. Show me one vegan with a level head. I'll wait.

>> No.12433597
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12433597

>>12433564
You'll wait a long time.

>> No.12433629

>>12433504
It also means your pineal gland is oxidized which can put a patina on your 5th chakra

>> No.12433650

>>12430188
The comfiness of this image comes from that "comfy nightmare" feel where you're in the sort of dream where you sense evil and horror lurking nearby, but you're safely just out of its reach so it's just kind of spookily titillating. Like walking down a road at night where you know the houses are filled with monsters, but the street lamps are on and you know you're in no danger so long as you stay on the street and keep moving

>> No.12433728

>>12432429
>Oof
>yikes.
>Big yikes
>actually.
>Hyper oof friendo.
>checkmate sweetie.

>> No.12433755

>>12433728
For me it's a nice bowl of Kraft ooferoni and yikes

>> No.12433823

>>12433100
>brings up sex and penis size out of nowhere
>claims to have sex and being well endowed
>Freudian projection 101

So that's what you leftists are insecure about? Your dick? Jesus.

>> No.12433840
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12433840

>>12433486
>different foods have different tastes

>> No.12433847
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12433847

>>12433823
They usually chop it off.

>> No.12433857

>>12433840
I didn't say they didn't have different taste, nor did I say I was trying to get it to be the same flavor
>doesn't give me as good of a flavor
literal retard that can't read
the flavor wasn't as enjoyable, two foods can have different tastes and both be equally as enjoyable

>> No.12433919

>>12432940
WHAT THE FUCK IS THAT THING.

>> No.12433921

>>12433023
Fish arnt supplemented and provide b12. Neither are other wild animals.

the only reason farm animals are supplemented is because the bacteria in their gut that produce b12 is killed off by the antibiotics they are given. They do otherwise naturally produce b12 so your argument fucking sucks. Just like wild deer and elk are full of b12 and they arnt supplemented with shit.

>> No.12434177

>>12433629
oy vey goyim

>>12433921
Factory fish are fucked. They just found heaps of plastic at the bottom of the deepest parts of the ocean. You don't think every animal on the planet is fucked? You're retarded. B12 is bacteria. Normally found in nutrient rich soil. You can eat your feces and parasite filled animal flesh. It's being proven and has been proven over and over that plants are better for humans than flesh is. You can live in denial for however long you like.

>> No.12434203

>>12434177
>You can live in denial for however long you like.
not really, the cancer or the heart disease will get them eventually

>> No.12434213
File: 9 KB, 480x360, hqdefault.jpg [View same] [iqdb] [saucenao] [google]
12434213

>>12432309
>source: his asshole
I don't have a dog in this fight but that gave me a sensible chuckle anon

>> No.12434242
File: 420 KB, 742x756, 40375e7936067f549d9fbdc6a52517b03453a1772ed13e653a59bdcd548417c3.png [View same] [iqdb] [saucenao] [google]
12434242

>>12434203
>>12434203

>> No.12434351
File: 170 KB, 602x339, 1547331711457.png [View same] [iqdb] [saucenao] [google]
12434351

>>12430188
Not if you're trying to kill yourself.

>> No.12434358 [DELETED] 
File: 80 KB, 435x690, 1547862805188.jpg [View same] [iqdb] [saucenao] [google]
12434358

>>12431071
Vegan is for real men who are comfortable with their masculinity.

>> No.12434379

>>12433178
>dead eyes
Instant giveaway of veganism

>> No.12434472
File: 759 KB, 1280x800, Sad Results of Vegan Deficiencies.png [View same] [iqdb] [saucenao] [google]
12434472

>>12434379
>Dead vegan eyes.

>> No.12434622

>>12433919
Brave

>> No.12434634

>>12433298
Thats what happens when white people go in the sun, also when did he beat his wife? Why are you lying?

>> No.12434648

>>12433168
the average 185 pound man could rip this dude in half but I bet he makes a nice cocksleeve

>> No.12434649

>>12433456
>Be vegan
>rapidly age from lack of collagen in the diet

>> No.12435392

>>12430188
im vegan, and i have never been happier

>> No.12436110

>>12430188
ask the experienced vegans, oh wait there are no experienced vegans because they all quit before the 2 year mark.

>> No.12436287
File: 50 KB, 795x454, 1548684642943.jpg [View same] [iqdb] [saucenao] [google]
12436287

>>12436110
Oh no my fren you are wrong about that. Some people push right through all the medical problems and stay vegan lol.

Jamie dunson
https://www.youtube.com/watch?v=-zjA7XlMI-g
The raw runner
https://www.youtube.com/watch?
v=4nf7wAMwfrw

The list of long term vegans is long, and sad.

>> No.12436346

>>12436287
That doesn't count, those are raw vegans. They're on a level of stupid that normal vegans don't come close to.

>> No.12436362
File: 112 KB, 534x712, 1559473274757.jpg [View same] [iqdb] [saucenao] [google]
12436362

>>12436287
Arnold Kaufman
https://www.youtube.com/watch?v=p7x8XtDBljU
Emily the bite size vegan
https://www.youtube.com/watch?v=1bZsS5UatR4
Leanne Ratcliff
https://www.youtube.com/watch?v=tpkxwTnA2CQ

Doug Graham, Dr McDougall, the list of the long term vegans reads like a cautionary tale, warning you against Veganism. Dr Drey.

>> No.12436378
File: 232 KB, 1024x679, 1545998117418.jpg [View same] [iqdb] [saucenao] [google]
12436378

>>12436346
The "raw runner" has not been raw for several years

>> No.12436460

>>12430188
Short answer, no it is not, it is even better in every sense.

In terms of health, (red and processed) meats have been related by the WHO to higher risks of cancer. Meat contains cholesterol that leads to clogged arteries and heart diseases.
The WHO also suggests that a plant-based diet should be favored over eating meat.
Any nutrient found in an animals flesh can either be found in nature or produced by your own body when eating a balanced diet.
The issue of B12 is that it is a Bacteria found in dirty soils, means, our food is too clean, as well as the food of food animals is. They are being supplemented, so would you have to do then.

In terms of sustainability, the current meat production is the worlds biggest cause of CO2 emissions. More than half of the plants grown in agriculture, and therefore most of the destruction of forests and other wildlife habitats can be linked to the production of meat.

In terms of morality, after knowing both previous arguments, how can you defend continuing eating meat? As long as it is not a necessity, how do you defend taking the life of another being, that just as you do, wanted to live its life? Do you value your taste buds over the life of another being? If you think murder and rape is wrong, you should go vegan to align your morals with your actions.

Of course, a lot of this only applies to the privileged lifes of the western society, but on the other hand, these are also the people that
do the most of the unnecessary and often wasteful killing.

>> No.12436968
File: 702 KB, 1029x686, 1545917530988.png [View same] [iqdb] [saucenao] [google]
12436968

>>12436460
>In terms of morality, after knowing both previous arguments, how can you defend continuing eating meat

Observing that your "arguments" are simply jumbled up lies and nonsense, why would I have to defend continuing to eat healthy?

You starve yourself if you want to, you are obviously high on your own supply!

>> No.12437095

>>12432194
He's shitposting, you literal autist. It's a joke.

>> No.12437147

>>12436968
>climate change denier

see >>12433053

>> No.12437211

>>12436968
So, you want to suggest that the words of many researchers and also the largest dietary body in the world are telling jumbled up lies?
You also want to deny climate change? Or at least, that we have an overproduction of greenhouse gasses, allthewhile we deliberately chop down trees and destroy the ocean (that produce oxygen if you didn't know) only for us to have a piece of meat everyday?
Give me an example of a nutrient you need to survive and can only be found in animal flesh!
I will gladly provide you with the information you need to have a healthy diet while being vegan.
Only because there are malnourished vegans doesn't mean it is not possible to be a healthy vegan. You wouldn't agree when i showed you a malnourished person that eats meat and i said its unhealthy to eat meat.

>> No.12437214

>>12437211
Your argument literally went from "it's healthier" to "you can survive on this diet"

>> No.12437258

>>12437214
It did not, don't play on the choice of my words to deflect the meaning of it.
I change 'survive' to 'live a healthy life', there you go.
Better go on and try disproving what i have said.

>> No.12437433

>>12433298
>who beats his wife

does he?

>> No.12437513

>Be me
>Be 21
>Incel kissless virgin
>Go vegan
>Get laid 2 months later

It's life on easy mode desu.

>> No.12439368

Make sure you're getting enough calories and essential amino acids and vitamin B12 and you should be alright

>> No.12439376
File: 18 KB, 165x115, sad.png [View same] [iqdb] [saucenao] [google]
12439376

>>12430188
I'm neet and vegan and ever since I started buying vegan, my parents started eating up my food because it tastes better than what they eat and now I'm starving because I never have any food anymore

>> No.12439398

>>12432396
This is bullshit.
Vegans have one thing going for them - they watch what they eat. Most vegans don't just cram down french fries, chips and chocolate. They need to do their research and most junk food is not available in vegan form.
If you would compare meat eaters who watch what they eat vs the general vegan populace, there would be little difference.

>> No.12439409

>>12437513
>it's worth it to cease carnist behavior and go vegan for the pussy
You're right. Vegans have a higher libido and tend to be wild in bed, almost as frisky as evangelical preacher's daughters.

>> No.12439911

>>12439398
except meat is a carcinogen soo

>> No.12439943

>>12430188
every vegan you see is dying so yes if you value your health don't go vegan

>> No.12439952

>>12439911
oxygen is a carcinogen what's your point

>> No.12440296
File: 752 KB, 2680x800, 1558625754128.jpg [View same] [iqdb] [saucenao] [google]
12440296

>>12439376
Veganism is a starvation diet, so your parents are just hurrying you along in the process.

>> No.12440302 [DELETED] 
File: 31 KB, 403x378, 1545850640183.jpg [View same] [iqdb] [saucenao] [google]
12440302

>>12439911
>Except (lyng Jew vegan doctors say) meat is a carcinogen.

First rule of meme club is never take advice from people who want to kill you. If you want to starve yourself, please do I don't GAF. But I'm not joining a Jewish anorexia cult.

>> No.12440307

>>12440296
Being thin is fashionable. Go back to Europe with the rest of the fatties, fatso.

>> No.12440329
File: 73 KB, 814x594, 1557479444503.jpg [View same] [iqdb] [saucenao] [google]
12440329

>>12440307
Your statement pinpoints the reason why all these arguments are stupid. Vegans and non-retarded people disagree profoundly on the definition of the word "healthy." Vegans are not lying when they say they are healthy, in their mind, weighing 65 pounds

as an adult male and losing more than 4 teeth to minerals deficiencies, is no reason to think they are not "amazingly healthy!"

If you call this "healthy" then you are obviously healthier than me!

>> No.12440330

>>12439943
Everyone is technically dying in a way

>> No.12440384
File: 58 KB, 750x733, 1549113567375.jpg [View same] [iqdb] [saucenao] [google]
12440384

>>12440330
Vegans seem to be in a hurry though.

>> No.12440391

>>12440329
Yeah but the woman on the left is a European. You can tell because she's blonde. Of course she can't adapt to the superior vegan lifestyle.
You proved my point, Eurotard. Case closed you fatass Eurodumbs.

>> No.12440433
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12440433

>>12440391
Any comment, no matter how brilliant, no matter how witty it could have been, instantly nullified if it includes the phrase "superiour vegan diet."

>> No.12440442
File: 68 KB, 800x763, qzFDi93.jpg [View same] [iqdb] [saucenao] [google]
12440442

>>12440433
>superiour
>>>>>>our
>>>>>>>>>>>>>U
Case closed. No one cares about your opinion, EURONUG. You're our bitch now.

>> No.12440476

Looking at vegans gives me nightmares. I know that they will cause the zombie apocalypse, it's only a matter of when their brains degenerate to that point

>> No.12440489

>>12440476
How can we be zombies if we can't eat brains?
Makes no sense.

>> No.12440507

>>12440489
Vegans brains degenerate because they don't get enough omega 3

>> No.12440515

>>12440507
OKay but zombies eat brains.
We don't eat brains.

>> No.12440531

>>12440515
Their bodies begin eating themselves because they are served of nutrients, so it's close enough. You know what I mean.

>> No.12440537

>>12440531
Starved*

>> No.12440543
File: 43 KB, 318x465, 454020.jpg [View same] [iqdb] [saucenao] [google]
12440543

>>12440531
ok
I always did want to be a ghoul though

>> No.12440544

>>12440531
It's cool man, just admit you're not funny

>> No.12440551

>>12436460
>(((WHO)))

Yeah, I sure wonder (((who))) is behind the (((WHO))).

As if I would do anything the globalists tells me to do.

>> No.12440640

>>12439952
it's literally not kek

>> No.12440649

>>12440544
I'm being completely serious. Why would you think I was joking

>> No.12440652

>>12440640
Yes it is, it's called oxidation and basic science

>> No.12440667

>>12436460
An almond costs 40 gallons water
Meanwhile...

"The emissions were completely offset by the amount of carbon sequestered in the ground. And not just a little bit of carbon, it was a significant amount."

https://sustainabledish.com/its-not-the-cow-its-the-how-new-study-shows-grass-fed-beef-can-be-a-carbon-sink/

Keep seething in your six shits a day, retard

>> No.12440671

>>12440652
let's see your biology degree, pal

>> No.12440678

>>12440671
I don't need a degree to know basic facts, retard

>> No.12440695

>>12440667
carbon emissions are not the only metrics of resource use and environmental impact, you absolute fucking retard. even if it was, one article from a woowoo website doesn't refute all the actual science showing that livestock production produces a shit ton of emissions.

and yeah, almonds use water, like all plants. but all animals, especially beef, use more (both because they need water and they eat fucking plants) but you already know that since you clearly know how to google shit. cherry picking is not evidence.

see >>12433053

>> No.12440706

>>12440678
no but apparently you need one to know what "oxidization" means

>> No.12440710

>>12440671
Rekt

>> No.12440711

>>12440695
>not refuting the six shits a day part
Keep seething

>> No.12440716

>>12440706
Lol, u can't even spell oxidation

>> No.12440723

>>12440711
>ignoring fax and trying to bait people into arguing about stereotypes you pulled out of your ass

kys incel

>> No.12440730

>>12440716
https://www.dictionary.com/browse/oxidization

>> No.12440735

>>12440723
Except that those stereotypes can only be true when one is constantly grazing carbs throughout the day, and often, low amounts of fat because they believe fat is 'unhealthy'
Keep seething xdd

>> No.12440742

>>12440730
You literally defeated yourself
https://en.m.wikipedia.org/wiki/Oxidization
"Oxidization may refer to:

Oxidation, a chemical reaction in which electrons are lost"
Retard

>> No.12440743

>>12440735
i have a degree in biology, i'm not some anti-vax mommy blogger who thinks shit like this
>fats are unhealthy

my diet has a health ratio of macros, but that is irrelevant to the topic of the environmental impact of meat. you clearly have no argument so fuck off and enjoy your heart disease and colon cancer

>> No.12440745

>>12440742
>doesn't understand synonyms
wow you are fucking retarded. don't breed.

>> No.12440746

>>12440723
Take a basic physiology class and you'll learn all about "oxidization", carcinogens, and oncogenesis

>> No.12440751

>>12440743
Oh yeah? How about telling everyone what those macros are? Or are you just making things up as you try to bluff your way out of your own shithole?
What macro ratio are you on, anon?

>> No.12440754

>>12440746
again i have a degree in this topic. enjoy being a retard.

>> No.12440763

>>12440754
So you can explain it then. Go on

>> No.12440770

>>12440745
Oxidisation is how they say it in British, stupid

>> No.12440818
File: 88 KB, 1080x810, 20190605_223420.jpg [View same] [iqdb] [saucenao] [google]
12440818

>>12440751
post yours fatty

>> No.12440836

Anyone who considers going vegan just do it already. Were better off once you all slowly kill yourselves and ruin your sperm counts so you cant reproduce

>> No.12440907

>>12440818
>eating that little amount of fat


I try to stay as close to 0%carbs as possible.
Protein is 25%
Fat 75%
Maintenance calories come to around 1500calories per day based on some inaccurate online calculator

>> No.12440914

>>12440836
Based

>> No.12440922

>>12440818
Btw, nice calorie restriction. Keep starving

>> No.12440944

>>12440818
Good luck when you get diabetes

>> No.12441574
File: 59 KB, 960x538, 27067126_757798384418560_2303264746105995362_n.jpg [View same] [iqdb] [saucenao] [google]
12441574

>>12430188
it is great, but you have to know what you are doing, get some info first

>> No.12441620
File: 1004 KB, 1280x800, 1559693376638.png [View same] [iqdb] [saucenao] [google]
12441620

>>12440476
Vegans are the zombie apocalypse. It's here.
https://www.youtube.com/watch?v=97Wry4ppywQ

>> No.12441727

>>12440922
how many calories is that, bud?

>> No.12441730

>>12440944
>implying
30/30/40 is recommended

>>12440907
fuck off ketofag. carbs are healthy.

>> No.12441885

>>12440944
>>12440922
>t. mcfatties with no arguments and shit macros
stay triggered

>> No.12441890

>>12430903
some dinosaurs were vegan

>> No.12442431

>>12433919
Progress personified

>> No.12444148

>>12441730
Carbs rob you of your nutrients, retard. Keep seething when you go to the hospital for diabetes

>> No.12444160

>>12441727
Less than 700, not even enough to cover bmr

>> No.12444169

>>12441885
>assuming that anyone who isn't starving is fat
Keep seething

>> No.12444179

>>12444148
>all carbs
Yeah fruit really robs you of nutrients faggot

>> No.12444262

>>12444179
Exactly, retard. So stop eating fruits that will rot your teeth anyway.

>> No.12444268

>>12444262
You are the most retarded nigger faggot on the face of the planet

>> No.12444404

>>12430885
>people seem more and more malnourished
Instead imagine folks being accustomed to looking at people so sick as in swollen or filled with preservatives from eating loads of highly processed crap to not have a decent idea what health really means as in typical western diet

>> No.12444431
File: 61 KB, 541x604, 1448703510678.jpg [View same] [iqdb] [saucenao] [google]
12444431

>>12433321
I'll fortify your brainpan with some fucking lead if you keep talking to me that way nigger.

>> No.12444518
File: 57 KB, 634x415, 3F2B99D600000578-0-image-a-10_1491956075943.jpg [View same] [iqdb] [saucenao] [google]
12444518

>>12444404
>Look at the skinny vegans! So unnatural and unhealthy!

>> No.12445050
File: 74 KB, 834x538, 1545998368810.jpg [View same] [iqdb] [saucenao] [google]
12445050

>>12444518
That man and woman are both fertile and could have ten children before they drop dead of diabetes. (And they also have years of life to turn it around and get healthy if they want too)

Vegan women hit menapause at 21 fucking KEK. Veganism- when you absolutely positively need your genetic line to end at 21.

https://www.youtube.com/watch?v=uP8C0tC-ugk

>> No.12445093

I really, really, really like this thread.

>> No.12445622
File: 108 KB, 640x640, truth.jpg [View same] [iqdb] [saucenao] [google]
12445622

>>12445050
I can tell by her face that her body is acidic and inflamed. This is not BECAUSE of a vegan diet.

Human biochemistry is simply acidity vs alkalinity. Excess acidity leads to acidosis which causes things like cancer and destroys organs which leads to diabetes, liver failure, etc.

These people need an ALKALINE WHOLE FOODS PLANT BASED DIET.

Flesh is not the cure for this, it's extremely acidic and behaves as a stimulant.

>> No.12445630

>>12433321
>le vitamin deficiency myth
maybe you should stop fortifying yours with semen

>> No.12445642

>>12445622
>PH woo

yawn

>> No.12445643

>>12445642
>t. walking cesspool

>> No.12445644

>>12430188
The moment you bring it up, it is a bad thing. So in your case, yes.

>> No.12445658

>>12433172
>childhood IQ
As someone with a high IQ, especially as a child, I can tell you this means absolute dick. Just look at mensatards.

>> No.12445673
File: 141 KB, 1024x828, 41625C1E-296A-46B8-AAA7-264BFA07817F.jpg [View same] [iqdb] [saucenao] [google]
12445673

>>12430847

>> No.12445680

>>12433650
I don't know this feel. If the monsters and shit show up, I wake myself up because I can generally half tell I'm dreaming. If I don't they come and get my shit and show up all night.
Ironically, if I go full lucid on purpose, the demons and shadow monsters show up every time. I guess my subconscious likes its privacy.

>> No.12445694

>>12445680
To add, I don't find that image creepy at all. It's comfy because twightlight, traveling, trains, and rain are comfy.

>> No.12445696

>>12430920
Well of course ALL biologists concurr a vegan diet is best, not just a few vocal nut jobs!

>> No.12445755

>>12444268
You are the bigger faggot for not following scientific advice... A faggot to yourself. I understand being a faggot to others because of your stupid personality, but when you become a faggot to yourself is when you know that you are really fucked up

>> No.12445758

>>12445643
t. israelite shill

>> No.12445762

>>12445622
Your body literally cannot be acidic or you will die

>> No.12445768

>>12444268
So when you can't come back with a counterargument, you start speaking your gorilla language? Haaa, baka retard. Keep de-evolving

>> No.12445795

>>12445768
back to >>>/jp/

>> No.12445838

>>12445795
You just prove that I am right

>> No.12445867

>>12445795
Meanwhile you can only speak one language, keep seething in your jealousy

>> No.12446342

Its not necessarily bad, but its very expensive and if you are trying to make gains its really difficult to find good amounts of proteins while staying calorie lite. If you can afford it and its something you want to do, go for it

>> No.12446347

>>12446342
There's nothing expensive about a vegan diet unless you buy stuff like beyond and impossible. Lentils and beans are dirt cheap. I do agree that it is pretty hard to do a mostly protein diet vegan though. But unless you are a bodybuilder that won't matter. Western people in general consume more protein than they need

>> No.12446353

>>12433456
Well. The majority of Americans are overweight?

>> No.12446423

>>12445795
retarded newfag

>> No.12446491
File: 73 KB, 640x419, babyboomer.jpg [View same] [iqdb] [saucenao] [google]
12446491

>>12445622
Dis nigga think they a battery!

>> No.12446550

>>12446347
The dental bills that are like the reverse-dividends of the vegan diet will be very expensive.

Most vegans quit after $4,000 worth of false teeth. Not all, some remain on you tube and keep shilling the starvation cult.

https://www.youtube.com/watch?v=4nf7wAMwfrw

>> No.12446556

>>12446353
And that has any relevancy to me because?????????

If you must know, British are the most obese, sedentary, unhealthy people on Earth.

>> No.12446701

>>12430188
Its fucking retarded OP
You will need to take supplements

>> No.12446726

>>12446556
>Hurrrrr vegans call everyone fat.
Well everyone is fat.
Is it wrong to call water wet?

>> No.12446731

>>12446556
Wrong. Great Britain doesn't break top 25 while USA is at twelth place.

>> No.12446737

>>12446731
WHY ARE WE SO LOW WTF
WE DESERVE TO BE NUMBER ONE!!!

>> No.12446745

>>12446731
>Great Britain doesn't break top 25

hahahah what

in terms of countries with 100mil+ population, UK is literally #2 or 3 in overweight now

nobody cares if people in nauru and tonga are overweight those places are not real

>> No.12446774

>>12446745
USA is still fatter hombre.
36% obesity compared to GB 28%
I guess you guys really are numero uno after all

>> No.12446804
File: 253 KB, 1078x600, 1558210098039.jpg [View same] [iqdb] [saucenao] [google]
12446804

>>12446731
Brits are also poor at spelling.
Moseley was a Brit, so that redeemed everything.

>> No.12447474

>>12446774
Different anon, I thought Mexico surpassed us

>> No.12447529

>>12446774
Around 31% obesity in Mexico so no. Not even close.

>> No.12447545

>>12447529
Could you at least learn to reply to the right fuckin' person jesus christ.

>> No.12447578

>>12447545
I'm sorry it's really late. And I made a mistake.

>> No.12447579

>>12446745
>in terms of countries with 100mil+ population
UK is about 67m you brainlet.

>> No.12447593

>>12430188
not really

>> No.12448929

>>12430188
Yes. You would be healthier eating only meat than eating only plants.

>> No.12449530

>>12448929
Healthier to me for sure. One more mouthbreather dying early means more oxygen for me in the future.
I hope you join him.

>> No.12449976

>>12430188
why do 80% of vegans quit within 2 years of starting the diet?

>> No.12450666

>>12449976
where dud you get that number from?