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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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12247217 No.12247217 [Reply] [Original]

I'm a poorfag who will try to gain muscular with spending the minimum. My diet will consist on rice, beans and eggs only.

I can take the rice and beans, but eating 15 eggs daily will be challenging.

What are some condiments and sauces I can add to munch them easier? I prefer to eat them hard boiled.

>> No.12247245

>>12247217


why no tinned sardines. they are cheap as fuck

>> No.12247258

>>12247217
hotsauce, salt+pepper and old bay are all a good way to go.
>also, eating hardboiled eggs as a bulking food
mynigga.jpg
I can only eat 2-3 eggs if they're fried or scrambled but can kill half a dozen hardboiled bois
Maybe it's the lack of extra butter and oil.

>> No.12247263

>>12247217
Get rid of the anti-nutrient beans and add cheese to your eggs.

>> No.12247327

>>12247217
make 5 egg omlettes with onion. cover with hotsauce.

>> No.12248842

Bump for more tips

>> No.12248887

>>12247258
>>12247327
I see this "hotsauce" here alot, is it just liquid pepper juice or some kind of paste like ketchup? Is it too hot?

>> No.12248896

>>12247217
Sriracha
Deviled dip (mayo, mustard, paprika)
Hollandaise
Horseradish sauce

>> No.12248903

>>12248887
>t. skynet

>> No.12251082

>>12247217
ORGANIC PINK HIMALAYAN PINK SALT
on eggs its amazing.

>> No.12251088

>>12247217
You don't need anywhere near the amount of protein you are trying to consume and it will actually be hugely detrimental to your workouts as you won't have enough carbs

Tell me why you think you need 15 eggs a day and your body weight.

>> No.12251090

>>12247217

canned fish like tuna, sardines
dairy products like quark

cheap protein sources

>> No.12251093

Eggs are 70% fat, retard

>> No.12251098

>>12251090
>condiments and sauces
>tuna, sardines
Retard.

>> No.12251138

>>12247217
Eat and drink what you want minus drugs (coffee, chocolate and alcohol included), soda and things that are unnaturally prepared (no fast food restaurants, Pop tarts, etc. )

If your body needs a certain thing you will have an appetite for that, trust your bod in this regard

>> No.12251140

>>12247217
Why don't you eat beans, rice, and protein powder + milk? would cost a lot less than eggs to get a huge tub of protein powder

>> No.12251144
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12251144

>>12247217
oh i have a thing for this

>> No.12251215

>>12247217
>15 eggs daily
/fit/ you really are the dumbest board on this entire site

>> No.12251234

>>12247217
You could try lubricating hard boiled eggs with some oil and swallow them whole.

>> No.12251316

>>12247263
Fuck off sv3rige

>> No.12251324

>>12247217
Shove them under your ass, faggot

>> No.12251333

Those are way too much eggs daily

>> No.12251387
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12251387

>>12251333
NO, its manly, he is a man who conquers many eggs to sow his own domain

>> No.12251425

>>12247217
What about peanuts? Peanut butter? Bananas? Oats? Lentils? Sweet potato?

>> No.12251446

>>12251425
>peanuts? Peanut butter?
bad. trap option
>Bananas? Oats? Lentils? Sweet potato?
good