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/ck/ - Food & Cooking

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12193609 No.12193609 [Reply] [Original]

What's the best way to have a good and balanced diet when I am a poorfag and the only cooking device I have is a microwave? Should I eat a lot of raw stuff?

>> No.12194415

stop watching anime

>> No.12194426

>>12193609
just eat cava twice a day

>> No.12194433
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12194433

>>12193609

>> No.12194435

kys weeb

>> No.12194439

frozen and canned vegetables, canned fish, rice, beans, meat on sale... you could do it but it'll be effortful

>> No.12194440

>>12194433
you can do about half of these. supplement with veggies and water.

>> No.12194448

>>12193609
Just about every morning I eat oats with sweetener(sugar, syrup, honey), almond milk and whatever fruit I have.

>> No.12194451

>>12194440
I'd recommend saving to get an electric burner. they're only about $20 and you'll be able to cook loads more.

>> No.12194742

>>12194448
>eating oats
>almond milk
Why would I ever eat that shit? I'm not a fucking rabbit nor a faggot

>> No.12196686

>>12193609
>and the only cooking device I have is a microwave?
Get a decent sized toaster oven and a burner.

>> No.12196697

>>12193609
unironically https://www.reddit.com/r/eatcheapandhealthy

>> No.12196711

Shop daily or at least every other day, at multiple locations, to snag good deals. Look for markdown items that you can eat that night or throw into the freezer.

Try cooking with base ingredients (microwave can cook almost anything, it just won't have the same taste or texture as stovetop/oven), and remember to eat some raw fruit or veggies like tomatoes for vit c. Vitamin c gets destroyed when exposed to high heat.

Vary your ingredients a lot and you really shouldn't have to worry about lacking vitamins. Our body needs very small amounts of vitamins and minerals, and a varied diet should provide it easily.