Vitamin B deficiency associated with mental illness

[Anonymous No.12165832]

the science is settled, so what is the best meat for a vegan to eat in order to avoid both losing his teeth and mind? I vote calf liver, sauteed in bacon grease.

[Anonymous No.12165843]

>>12165832
Why do they want us to eat the B bros?

[Anonymous No.12165849]

>>12165832
You retards are convincing me that continued consumption of animal products cannot be justified.

[Anonymous No.12165895]

>>12165849
>literal retard calling meat eaters without brain damage retarded

Eat your meat, retard, maybe you can at least prevent further damage.

[Anonymous No.12165904]

>>12165895
SEETHING

[Anonymous No.12165917]

>>12165832
How long has this study been going for? What are the patients diets/activity like?
What's the sample size and age?
Any family health history we should have known?

[Anonymous No.12165918]

>>12165904
DROOLING

[Anonymous No.12165929]

>>12165849
rejection of objective reality is one of the primary indicators of mental illness. Might want to get your vitamins checked, and eat a steak or three. hopefully the damage hasn't yet progressed to the point of irreversibility. can't be too careful, the folic acid in the vegan diet tends to mask the symptoms of chronic B deficiency until its too late.

[Anonymous No.12166088]

>>12165917
study covered patients over a 3 yr period.
sample size 780.

[Anonymous No.12166132]

>>12165832
>calf liver, sautéed in bacon grease

Pretty much nailed it.

[Anonymous No.12166164]

>>12166132
that actually sounds delicious. does anybody know of a vegan alternative to liver?

[Anonymous No.12166180]

>>12165832
Does it say that's what's causing it, or is it just another symptom if they aren't eating properly and able to take care of themselves?

[Anonymous No.12166190]

>>12166180
>if they aren't eating properly and able to take care of themselves?
Isn't that the exact definition of veganism?

[Anonymous No.12166197]

>>12165832
I dont know about anybody else, but if I've gone a while without red meat I start to feel it and once I have it again its like a relief of primal urge. satisfying in the same way that ripping through a rotisserie chicken after long day training feels, but even more so.

[Anonymous No.12166219]

>>12165832
Monster has tons of vitamin B, does that mean that based boomers are the only sane ones?

[Anonymous No.12166236]

>>12165832
Couldn't it be the medications they get put on causing the deficiency as well?

[Anonymous No.12166247]

>>12166190
Not really, although it's not the best diet since we're obviously omnivores. A lot of omnivores are unhealthy because of their diet though, just including animal products doesn't necessarily make you healthy.

[Anonymous No.12166283]

>>12166197
I was vegetarian for a couple years and started having really strong cravings for the taste of iron, to the point where it was making it hard to concentrate. I ate like 3 lbs of beef and a few blood sausages over the next few days after that but by the end I was sick of it again. So I eat meat about once a week now.

[Anonymous No.12166361]

>>12165832
Nonsense, *chugs alcohol*

[Anonymous No.12166372]

>>12165832
Vegans absolutely and completely BTFO.

[Anonymous No.12166400]

>>12166219
yes

[Anonymous No.12166437]

>>12166164
Celery

[Anonymous No.12166448]

>>12166361
That sums it up nicely.
A lot of people on this board should take vitamin B supplements, but not because of veganism.

[Anonymous No.12166463]

>>12166247
>although it's not the best diet since we're obviously omnivore
That was my point.

>> A lot of omnivores are unhealthy because of their diet though, just including animal products doesn't necessarily make you healthy.
Agreed; an omnivore diet is not necessarily a healthy one. But a vegan diet is guaranteed to be deficient by definition.

[Anonymous No.12166841]

>>12165832
Insects and snails. Still works fine if they are vegan for ecological reasons or reasons concerning sentience.

Also some fermented foods produce vitamin B.

[Anonymous No.12166883]

>>12165849
Why does it have to be justified? You some sort of utilitarian queer?

[Anonymous No.12166887]

That's what happens when you don't get your proper dose of umami

[Anonymous No.12166899]

>>12166887
>if i spam umami all over /ck/ people will stop using it
>much better than me just adapting to the new scary word

[Anonymous No.12167747]

>>12166463
>vegan diet is guaranteed to be deficient by definition.
not true. vegans can get all the vitamin b they need by eating healthy ethical cow dung every now and then. a patty a day keeps the voices away.

[Anonymous No.12167791]

>>12166164
Portions of your own liver. Liver grows back slowly, so as long as you only cut out a bit of your liver you can eat it humanely and sustainably.

[Anonymous No.12168587]

>>12165832
Most with B deficiencies are not vegan. Humans are just very inefficient at absorbing it. Everyone should be supplementing B12 regardless of diet, eating much more whole plant foods for the others. Farmed meat is just an intermediary for manufactured B12 anyway.

[Anonymous No.12168615]

>>12165832
>>12166448

Most oral supplements are crap, you need vials of b12 for IM injections.

[Anonymous No.12168618]

>>12166088
can i get a link? i'm pretty interested in reading about this and google is jewing me

[Anonymous No.12169918]

>>12168587
Cave men and our even earlier earlier ancestors didnt take supplements. Try fixing your diet instead of bandaiding, vegan.

[Anonymous No.12169939]

>>12169918
They ate bugs, dirt, and poop, and didn't live to 100

[Anonymous No.12169942]

>>12169939
all good ethical sources of vitamin b.

[Anonymous No.12169947]

>>12168587
vegans are the only ones who deliberately inflict crippling vitamin deficiencies on themselves, their children, and pets.

[Anonymous No.12169955]

>>12169939
>didn't live to 100
neither do vegans

[Anonymous No.12169964]

>>12165843
It's actually "die Juden". It would be "der Jude".

[Anonymous No.12169965]

>>12169955
Probably ate oils

[Anonymous No.12169970]

>>12169947
How long since you ate something green?

[Anonymous No.12170035]

>>12165832
Both cyano and hydroxocobalamin are easily synthesized.

[Anonymous No.12170115]

>>12166219
More like vitamin BASED

[Anonymous No.12170122]

>>12165832
>based sips contain full daily servings of Vitamins B6 and B12

And faggots tell me they're unhealthy

[Anonymous No.12170146]

>>12169970
>he doesn't know omnivores eat veggies
the stupid it burns

[Anonymous No.12170165]

>>12170146
Not obsessed, but I've met many Americans who don't, so the tiny bit of fiber in fast food tacos makes them shart.

[Anonymous No.12170387]

>>12169970
Not him but for me ....... about 90 minutes ago. Now if I ONLY ate vegetables .... I would eventually end up a demented lunatic like any other long term vegan (and even Shawn Baker, commander of the world carnivore tribe, admitted he ate a vegetable)

https://www.youtube.com/watch?v=w9HB04glRNo