Easy food to gain weight

[Anonymous No.12075523]

I have always been pretty skinny but recently I had a breakup, lost some weight and then got sick and lost even more. Now I wanna regain some weight. What are easy dishes to cook that contain lots of calories and are still reasonably healthy and tasty? I'm not a strict vegetarian but I'm trying to limit my meat intake so I would prefer if it were vegetarian.
I'm a decent cook, but I don't wanna spend ages and I also don't wanna just eat mountains of alternating pasta and rice dishes...

[Anonymous No.12075539]

>>12075523
Peanut butter, eggs, adding lots of olive oil to dishes(or coconut). Lentils and other seeds and beans. You could also go to your local health supplement store and get that high calorie weight gain powder.

[Anonymous No.12075602]

>>12075523
Don't try to gain weight rapidly. That causes stretch marks. Just eat clean and stay moving. It's very unlikely you're underweight entirely by accident. You're just surrounded by sick people. Enjoy not having as much flab face that makes you look like a goober. You can travel internationally and blend in.

[Anonymous No.12076041]

>>12075539
>high calorie weight gain powder
as in protein powder?
olive oil is a great suggestion, I looked it up and it has crazy amounts of calories, thanks.
>>12075602
I get that it's fine to be skinny, but currently I am 1,87cm and weigh only 57kgs. That's definitely below just being skinny.

[Anonymous No.12076089]

>>12076041
Same height, 140 kg here. I'm going to fucking eat you and there's nothing you can do about it.

[Anonymous No.12076392]

>>12076089
how are you going to ever catch me?

[Anonymous No.12076609]

>>12076392
How will you ever run away if he sits on you?

[Anonymous No.12076621]

>>12075523
Add peanut butter to oatmeal, add a bunch of raisins and honey and more whole nuts, could easily make 1000calorie meal

[Anonymous No.12076634]

>>12075523
There's no easy way to gain weight. Fat people gain their weight by having psychotically extreme physical addictions, if you saw how much they were actually eating as someone not subject to that same addiction you'd probably get nauseous just looking at it.
>inb4 some delusional fatty tries to claim fat people actually don't eat a lot of food; it doesn't seem like a lot of food to them because they have a completely different standard for what counts as a lot

[Anonymous No.12076648]

>>12075523
Just eat fried foods and drink beer.

[Anonymous No.12076652]

>>12076634
Being completely sedentary and destroying their hormone profiles is also great. Refinded sugar spiking insulin ALL DAY is a great way to do it.

Drink lots of pepsi OP.

[Anonymous No.12076656]

>>12076648
Skinny people do that already. The problem is they eat like a couple hundred calories worth of fried food in a sitting while a fat person eats a couple thousand calories worth of it.

[Anonymous No.12076699]

>>12076634
is there an easy way to add extra calories when I'm full? I know it's also about a question of habit to some extent as your stomach grows or shrinks based on how much you usually eat. but is there stuff I can eat/drink easily without wanting to throw up when I'm not hungry, that's rich in calories but also not unhealthy like alcohol or sugar?

[FPH !FATHATE.v6 No.12076707]

Beer and bagel bites
Seems to be working for me

[Anonymous No.12076725]

>>12076699
>is there stuff I can eat/drink easily without wanting to throw up when I'm not hungry, that's rich in calories but also not unhealthy like alcohol or sugar?
Sugar's only unhealthy because of its association with high calorie content and weight gain. So it's kind of nonsensical to want something that'll let you get lots of calories and weight gain in but without it being something that'll let you get lots of calories and weight gain in. All of those liquid weight gaining shakes rely on large amounts of sugar.

[Anonymous No.12076789]

>>12075523
Just cook up a load of pasta, stir in a big handful of grated cheddar, serve it with a baked potato.

[Anonymous No.12076826]

>>12076699
Sugar and alcohol really are bad for your pancreas and liver. Barring sugar, fat's the easiest way to pad your caloric intake without adding volume. Choose your fat and add an extra couple spoonfuls of it to whatever you're eating. That would end up being 200-300 extra kcals/day. An obvious choice would be olive oil. A more expensive, but beneficial choice would be flax seed oil. Over several months that would skew your omega 3 to omega 6 balance for the better. Natural peanut butter is one of the best foods for gaining weight. Nuts and seeds are also useful.

[Anonymous No.12076836]

>>12075523
You retard, you don't TRY to gain weight by eating a lot of trash. That way you'll only build fat and that will be bad for your health.

Hit the gym and build muscle.

[Anonymous No.12076971]

>>12075523
I'd reccomend Fish, good fats, an exercise routine, pasta, and high amounts of protein.

Don't become fat OP, become fit

[Anonymous No.12077112]

>>12076836
>>12076971
I am specifically asking for stuff that is not unhealthy... I'm also not looking to get fat, I just want to hit around 65-70kg, which is still skinny for my size.
I play volleyball, but I hate lifting, it's the most boring shit imaginable.

[Anonymous No.12077167]

>>12075523
This will make you gain weight in no time

[Anonymous No.12077181]

>tfw lanklet trying to gain weight and get fit again
good luck op check out /fit/ too

[Anonymous No.12077303]

>>12076041
>as in protein powder?
It's called gainer. It's basically the same just with carbs as well.

[Anonymous No.12077321]

>>12075523
Pasta is very calorie dense and high in carbs. Eat chicken alfredo, pesto pasta, carbonara, mac n cheese etc, and wa la - you’ll be a regular obese amerilard in no time.

[Anonymous No.12077398]

Whole milk. Don't just drink a bunch of it, work it into your daily routine. Use in coffee, take a swig in the morning, with afternoon snack, etc. like other anon said don't eat too much too fast and KEEP MOVING. An active body will accept more calories. Beer is good too.

[Anonymous No.12077519]

Get pediasure. It's literally made for little kids drugged out on ritalin and dexedrine with no appetite who still need to gain weight without becoming a total fatass

[Anonymous No.12078066]

Imagine caring so much about a cumdumpster that you make yourself physically sick when she shows her true colors and leaves you.

[Anonymous No.12079947]

>>12078066
imagine coping with rejection in a way where you become mentally incapable of leading a healthy relationship

[Anonymous No.12080450]

Lots of soda. Not only is it very calorific it'll cause huge swings in your blood sugar meaning you'll feel hungry more often and get more cravings, causing you to eat more without really trying.

[Anonymous No.12080504]

>>12079947
>healthy
>physically sick
Nice try, but I do the rejecting in my life.

[Anonymous No.12080552]

>>12080450
yeah, I'm not looking to get diabetes
>>12080504
>I don't have any way of dealing with rejection and therefore have decided to never make myself vulnerable to anyone in my life again
you are very concisely proving my point

[Anonymous No.12080637]

>>12080552
Fat and Protein are very satiating, you will find it difficult to overeat consistently without sugar.

[Anonymous No.12080658]

>>12080552
How'd that vulnerability work out for you, ya neurotic faggot? You went into Auschwitz mode while your girl is getting dick from Joe Blow down the street.

[Anonymous No.12080783]

>>12080658
really good actually. I had a great relationship that came to an end and when it did, it sucked for a week or two, but the time before was great and lasted way longer.
You are literally incapable of having meaningful deep relationships with people simply because you never found a way to deal with getting hurt. Sounds like a very undesirable life to live to me.