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/ck/ - Food & Cooking

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11990793 No.11990793 [Reply] [Original]

What are some good /fit/ foods to make for a busy college student looking to build muscle on healthy foods? I would like lots of protein and some caution on fats. I really like Asian foods. I've spent some time in Japan and really like their food. It's usually quite healthy except pic related probably lol. I'm concerned about spending too much. I like my food well seasoned and spiced so if any recommendations, please let me know :-)

>> No.11990925

>>11990793
Sashimi, just slice up some tuna w soy sauce and go to town

>> No.11990971

>>11990793
dunno. go ask fit you massive faggot

>> No.11991141

>>11990925
sounds scary lol

>>11990971
this is specifically about food

>> No.11991147

>>11991141
It’s not scary, just delicious.

Ain’t shit gonna kill u in tuna in 2019 lmao just eat it

>> No.11991160

>>11990793
Japanese curry can be healthy. Just cook an onion, brown a pound of 97/3 ground turkey, throw in some carrots and potatoes, and cook it with half a block of a golden curry box.

>> No.11991377

>>11991160
I'm more worried about the fried chicken katsu and tempura type stuff. It really good though.

curry can be great. the golden curry boxes are a must :-)

>>11991147
I will try it

>> No.11991537

Blocks of tofu
Miso soup
Rice

Every meal