/ck/ - Food & Cooking

[Anonymous No.11622444]

Obeseanons how much do you eat per day? DONT U FUCKING LIE

[Anonymous No.11622451]

3,000 or so calories from food, another 1,500 or so from booze.

[Anonymous No.11622453]

>>11622451
Pretty much this.

[Anonymous No.11622742]

>>11622444
Breakfast and lunch are about 800 combined. Dinner is where it all falls apart.

[Anonymous No.11622758]

>>11622444
Is booze food?

[Anonymous No.11622817]

>breakfast
2-4 cups of coffee with cream, no sugar
cinnamon roll or danish/pastry as I love sweets with coffee

>lunch
usually followup "savory breakfast" like poached eggs and pepper hash, avocado toast with burrata, omelet with mushrooms, etc
could be fast food/restaurant food but rarely

>dinner
meat and veg, sometimes with pasta/potato/bread but not always. this week is baked turkey tetrazzini with mushrooms (to use up leftover thanksgiving turkey from the freezer)

>after dinner
over 1k calories in alcohol and maybe a cookie or candy.

[Anonymous No.11622864]

I don't know how much I eat that's why I'm obese

[Anonymous No.11622877]

>>11622444
I had like 16 pieces of fudge yesterday

[Anonymous No.11623582]

This was a typical Friday for me when I was a fat fuck

[Anonymous No.11623591]

>>11622444
usually skip breakfast unless it's my day off

will pick up bottles of water or colas throughout the day since I work in the field

lunch will always be at a fastfood (taco bell, subway, wendy, popeye, etc.) unless it's my day off and since I actually get to sleep on those days my break/lunch is combined so I'll have steak and eggs or blt or eggs benedict. sometimes I'll just have rice with kewpie and soy sauce

for dinner, I'll have a few glasses of bourbon before/during/after I'm making food. I would estimate my dinners range in the 1k-1500 calorie range depending on how much I put down.
after dinner, I may have some antipasta or other light snack to finish the bourbon with

[Anonymous No.11623607]

>>11623582
>42 oz of milk for breakfast

[Anonymous No.11623618]

>>11623582
A really fucking retarded fucktard murican style of nutritioning. Dear god

[Anonymous No.11623624]

>>11623607
It's only 2 cups. I was drinking 1 gallon a day
>>11623618
I wasn't thinking about nutrition or health at all. Just eating what I wanted when I wanted.

[Anonymous No.11623627]

>>11622444
over ninethousaaaand
but in all seriousness i am over 300 lbs

[Anonymous No.11623630]

>>11623624
anon...ANON
a cup is 8oz, one of your ""cups"" is the size of my entire milk carton for a week
how have your intestines not calcified and killed you?

[Anonymous No.11623644]

>>11622444
I don't eat a whole lot, but shit do I drink

[Anonymous No.11623677]

>>11622444
240 lbs

it's all the alcohol

[Anonymous No.11623686]

I didn't even "eat" that much.

[Anonymous No.11623695]

>>11622444
>idly wonder why /ck/ is falling in quality like a shit from heaven
>mfw every thread provides evidence that fatass alcoholics and NEETs have turned this into a loser support group and fast food/sip board

[Anonymous No.11623700]

>>11623582
you're disgusting

[Anonymous No.11623701]

I legitimately eat, on bad days, between 5-6000 calories. It's really bad, if I go get groceries I'll just eat everything I bought, even though I planned for it to last me two or three days. The only way to NOT eat so much is to eat out at restaurants.

[Anonymous No.11623712]

>>11623701
... Or just buy food for the ongoing day.

[Anonymous No.11623713]

>>11623582
>3 litres of fucking milk
How? Why?

[Anonymous No.11623726]

>>11623713
That's a gallon...

[Anonymous No.11623745]

Get on stimulants you dummies. I'm not even overweight but I can literally forget to eat food on Adderall. Randomly losing weight is a legit first world problem for me.

[Anonymous No.11623774]

>>11623695
>turned this into a loser support group
It's always been that way because you fucking faggots ignore and allow the shills and disgusting fat fucks to post their stupid junk food threads instead of mocking them back to /reddddit/suicide/ where they belong.

[Anonymous No.11623775]

>>11622864
The real answer

[Anonymous No.11623778]

>>11623745
>on adderall
Kys loser.

[Anonymous No.11623789]

Are you guys just constantly hungry or what? Is that how this works? I've never gotten a straight answer on this.

[Anonymous No.11623796]

>>11623582
>Doritos
>0 carbs
Pick one

>>11623607
>Not mentioning the 44oz of milk for dinner.
>mfw no face

[Anonymous No.11623799]

>>11623789
It's just the go to activity when bored.

[Anonymous No.11623822]

>>11623778
I'm already dead dumb fuck.

[Anonymous No.11623830]

>>11623789
Different people have different reward circuitry, period. If you eat until it's painful, you stop. If you're a fatty, eating is so intensely pleasurable that you can ignore the pain and discomfort entirely- in fact the pain becomes part of the the pleasure

[Anonymous No.11623838]

>>11623822
>dead
>still shitting up /ck/
You can't even die right. Pathetic.

[Anonymous No.11623843]

>>11623799
This. Momentary boredom is a big part of it.

[Anonymous No.11623899]

>>11623582
What the fuck who drinks that much milk

[Anonymous No.11623901]

>>11623830
>eating is so intensely pleasurable that you can ignore the pain and discomfort entirely- in fact the pain becomes part of the the pleasure

That is some sick shit.

[Anonymous No.11623980]

>breakfast
2 eggs sunny side up. 2 peices of bacon. An avocado. Cup of black coffee

>dont eat lunch

>supper
Tonight im having fish chower.

Im 270 pounds right now and down 40 pounds trick is just to plan meals and not snacc

[Anonymous No.11624015]

>skip breakfast unless out, then drivethru maccas sausage egg mcmuffin, hash brown and large chocolate shake

>lunch a big burger, fries, shake/smoothie/soda, chocolate bar

>dinner a bowl of ravioli topped with parmesan, soda

>dessert a block of chocolate and soda

>late night binge is spoonfuls of chocolate topping or nesquik outta the can, buttered toast

Often there will be snacks throughout the day too, so more chocolate bars or donuts. Lately i've been getting palpitations when eating chocolate but it tastes too damn good to quit.

[Anonymous No.11624074]

>>11623901
It is always by way of pain one arrives at pleasure.

[Anonymous No.11625989]

>>11623789
i hate myself so i get depressed and I eat as a coping mechanism which makes me fat so i hate myself more

[Anonymous No.11625996]

>>11622817
You forgot all shit you eat in between meals

[Anonymous No.11626000]

They usually don't know because they aren't paying attention. I've been gaining weight because I stopped tracking. I was ballparking myself below 2k calories a day but clearly that was incorrect.

[Anonymous No.11626004]

>>11622444
I want to eat a lot, but I really just fill up on soda and snacks
I'm 5'7, 230
I eat one main meal a day, but I drink a shit ton of soda
Today I had fried catfish, a baked potato, some green beans, and a bowl of FF with 1% milk

Which isn't much, but I sip on soda and juice basically all day long.
I also eat a bunch on some days, like the other day I had half of an 18 inch cheese pizza

[Anonymous No.11626010]

>>11622444
>U
am I in a 2002 chatroom? fuck yourself, queer

[Anonymous No.11626027]

>>11623901
Not him and not obese but eating chillies works like that. The pain makes your brain release endorphins, it's masochistic. Don't be masochists though alright but a little chilli now and then is good

[Anonymous No.11626057]

>>11623789
Food makes my brain shoot out the happy juice so I keep eating even when I'm not hungry.

[Anonymous No.11626063]

>>11623838
based Charonposter

[Anonymous No.11626164]

>>11622444
>Ha Ha Ha
>No exercise, not even walking or running.

Folks, this is America.

[Anonymous No.11626168]

>>11622877
Your boyfriends fudge?

[Anonymous No.11626180]

>>11626168

i'm gay btw

[Anonymous No.11626211]

Im underweight and typically eat one meal a day. AMA, redditors.

[Anonymous No.11626229]

>>11626211
Holy shit, you guys seriously drink 2000 calories in alcohol daily. No wonder youre obese.

[Anonymous No.11626412]

I'm 6'4 and 323 lbs, today I woke up and didn't eat anything till about 12pm then I went to KFC and got a large zinger stacker box with a pepsi max, which is a zinger stacker burger, large chips, regular potato gravy and 3 wicked wings and the drink. For dinner later I will probably get more fast food.

[Anonymous No.11626462]

>>11622444
I have no fucking clue. That's probably part of the reason I'm obese.

[Anonymous No.11626474]

>>11623582
>2300-ish calories of milk a day
>more than drinking a 6-pack of beer every night
>drinking the average adult daily recommended calorie intake a day in just milk
jesus fuck dude.

[Anonymous No.11626484]

>>11623686
i mean, you're 1200cal over and drinking 1850 calories in alcohol a day. most of the time it's just "quit drinking alcohol/soda/milk" all the god damn time and you'll lose weight.

[Anonymous No.11626487]

I watch what I eat and count calories so I can drink more alcohol.
My job has a lot of heavy lifting and I'm on my feet walking a lot for 10 hours a day so I manage to stay in shape.

[Anonymous No.11626495]

>>11623799
>>11623843
fucking do something then, dumbass. play vidya. it's a free time waster that'll fill in thousands of hours.

[Anonymous No.11626511]

Honestly not that much nowadays, probably 1.5k calories, majority of which comes in the morning

[Anonymous No.11626527]

>>11626474
My dad still eats like shit but dropped like 20 pounds over the course of a year just by switching to 2% milk. It boggles the mind.

[Anonymous No.11626560]

>live in japan
>just had annual health check
>skinnyfat
>results suggest I lose 10kg.

;_;

[Anonymous No.11626894]

>>11626560
Lose the weight, being in Japan doesn't make you skinny. I'm in Japan too and I lost 10kg as soon as I started counting calories and eating better.

[Anonymous No.11626957]

My husband and I are both fat fucks and it's not uncommon for us to eat 2 pounds of pasta for dinner or order 60 dollars worth of Chinese food.

[Anonymous No.11626971]

>>11626957
in one sitting?

[Anonymous No.11626977]

>>11622444
Not much, about 1800 kcal when not training.
On training days about 3000 kcal to not end up in a deficite, on days with longer rides (6h+) about 5000 kcal to not hit the wall.

[Anonymous No.11626980]

>>11626977
Forgot to add:
I'm 130 lbs and 9% bf

[Anonymous No.11627034]

>>11623582
>that bulk isn't god-tier

[Anonymous No.11627049]

>>11622864
Underrated. The one truth

[Anonymous No.11627056]

>>11623607
it's only 5 cups. I had 4 this morning and might still have a few more

[Anonymous No.11627200]

>>11626495
>free
>buy console and games

Pick one

[Anonymous No.11627215]

>>11626977
>>11626980
Can I get a link to your blog?

[Anonymous No.11627244]

>>11627215
I don't have one.

[Anonymous No.11627320]

I only eat about the same portions as everyone else.
I was just blessed with a horrible metabolism .
I was thin until 22 and could eat like a horse. Now i eat far less and i am fat as fuck :(

[Anonymous No.11627334]

>>11627320
>genetics are why I'm a lard ass
OK.

[Anonymous No.11627342]

>>11627334
The ranch is iffy but what really fucking triggers me is that slob drinking straight from the 2liter like it was a regular ass can of coke like wtf

[Anonymous No.11627349]

>>11627342
You know these hambeasts are from Florida. The ranch on pizza just confirms it. I'd really like to know what the guy in the background is thinking.

Pic is not related

[Anonymous No.11627382]

I've been on keto for nearly two years. My average daily meal (one meal per day) is 1300 calories. I lost about 30 pounds in the first four months, then stayed steady for a bit over a year. I've been steadily gaining weight back for the last five months on that now.

[Anonymous No.11627403]

>>11627382
You are gaining at 1300 calories a day?
Dude you need to check your metabolisms

[Anonymous No.11627406]

>>11623582
Drink a gallon of milk a day, do my squats
I dream of a gym for guys only
Id call it guy heaven

[Anonymous No.11627409]

>>11627406
>I dream of a gym for guys only
That's called a gay bar.

[Anonymous No.11627436]

>>11627382
Full of shit detected.

[Anonymous No.11627472]

I only ever eat 1-2 times per day but I overeat and don't workout at all so I never really lose any weight. I'm 6'4 330

[Anonymous No.11627481]

>>11627472
Judging by your incoherent blabbering, I'm guessing you're also a moron. This increases the odds of obesity.

[Anonymous No.11627526]

>>11627481
What was incoherent about anything I just said?

[Anonymous No.11627541]

ITT:
Breakfast 400cal
Lunch 500cal
Dinner 1000cal
FUCK THE PAIN AWAY: 1900cal
Someone who's good at dieting please help me portion this my liver is dying

[Anonymous No.11627543]

>>11627403
I know, right? But you guys always say >>11627436 this.

For most of the first year I was doing "lazy keto", just avoiding carbs, and I finally started measuring it all and found I was actually undereating protein by about half. Up to then it was more like 1100 calories.

>>11627436
Not at the moment, I took a giant keto-shit today after four days of anticipation.

[Anonymous No.11627781]

>>11623789
>how
And, some people legit gain weight faster than others regardless of metabolism. It's not fully understood, but some people are better at absorbing food than others. Could be due to unique gut flora that allow better absorbing. Consider that alcoholics, who have disrupted their flora, tend towards malnutrition. They tend to experience dysbiosis.

[Anonymous No.11627788]

3000 kcals of vegetables, oil and sugar
I'm vegan.

[Anonymous No.11627790]

Going to ask here. I've had chicken breast in my fridge for maybe 2 1/2 days. Would it still be fine to eat? It didn't look bad or anything, and to be honest I'm poor as fuck, so I'm going to eat it anyway.

In the interest of the thread. Maybe 1,500 if I'm lucky.

[Anonymous No.11627800]

'Merica is a land of entitled lardasses. I'd give it 20 years before your entire country dies of heart disease & diabetes.

[Anonymous No.11627830]

>>11627790
Cooked already or raw?

Cooked should be fine, raw might smell/taste bad.

[Anonymous No.11627937]

>>11623789
You ever see someone smoke cigarettes when they're sick? Coughing and spitting and wheezing and think why the fuck don't they just quit for a week? Why endure all that pain? How do they endure that? Similar situation with overeating.

[Anonymous No.11628055]

>>11623582
Coach Rippetoe is that you?

[Anonymous No.11628063]

>>11622444
when i was fat i used to eat about 2000 kcal/day
now i only eat 800-1200 kcal/day, i used to lose a bunch of weight but now i'm maintaining my healthy weight with this VLCI diet

[Anonymous No.11628074]

>>11626560
Japanese fast food is like crack man you can't just slam down ramen bowls and katsu curry every day.

[Anonymous No.11628082]

>>11627320
It's because your body's growth spurts are largely over and all those excess calories have nowhere to go anymore except for building adipose fat. You're now going to have to eat a proper diet and exercise to maintain a healthy weight like the rest of us.

[Anonymous No.11628088]

>>11627543
Actual weight gain is really slow. Fluctuations are almost always duebyo water weight. How much water are you drinking? I refuse to believe any normal person can gain significant weight on 1300 a day.

[Anonymous No.11628104]

alcohol is useless calories, just switch it up to spirits and you wont get fat.
calories are only a unit of energy, it doesnt mean your body digests any of the alcohol, because it physically cant.

[Anonymous No.11628108]

>>11623677
This

[Anonymous No.11628114]

>>11623789
Boredom, stress

[Anonymous No.11628119]

>>11628055
Mr skeletol is that you?

[Anonymous No.11628132]

>>11623677
that's a bad excuse you are giving yourself. I lost 70 pounds when I became an alcoholic and all the drunks I know are thin

[Anonymous No.11628215]

I've lost 40 lbs in the last half of a year, closer to 4-5 months though. I work a desk job and don't go to the gym.
My usual deal has been to just skip breakfast and lunch and eat dinner, no snacks. I probably drink a 6 pack a week too. I went from 210 to 170, and now I'm a skinny lanky fuck at 6'3 with only slightly disgusting lovehandles and stomach chub.
Basically if you're gonna starve yourself you should probably work out as well

[Anonymous No.11628230]

>>11628215
I was 210 6'2

I fasted Saturday and Sunday for 5 months and went down to 175. Feels so good man.

I was drinking to much beer and drinking soda constantly. I now drink low calorie tea.

MyFitnessPal really helps for any struggling fatties

[Anonymous No.11628257]

>>11628088
I'm not staring at the scale every five seconds and charting the instantaneous transitions. I'm looking at long-term trends.

First four months on keto my weight dropped like a rock, just like everyone says it does. Sure, a lot was water loss, but plenty was fat; I lost several inches off my waistline. Then it was dead flat for months. I finally went to OMAD to try to kick off more losses and promptly lost another five pounds. Then it was dead flat until about this last August, when it started slowly and inexorably rising again. I've gained seven pounds since then. Net loss in 22 months is now a mere 15lbs.

> I refuse to believe any normal person
So? Why do you think every single person out there is your definition of "normal"?

I have a fixed set of recipes that I make regularly. There's not a lot of variation -- omelet, salmon, steak, salad, go out for sashimi, hit a barbecue place. None of them have any significant carbs, all of them are 70g to 120g of protein, they all run around 1100-1500 calories. Other than that it's just iced tea, water, or an occasional diet soda with lime.

The only other time I have ever lost significant weight was when I was too broke to afford food AND was living in a fifth-floor walk-up apartment. And the moment my finances got un-fucked, the weight all came zooming back despite still having to walk up and down those damn stairs for another year and a half.

[Anonymous No.11628266]

>>11628257
that sounds like so much work when you could just start smoking cigarettes and doing coke.

[Anonymous No.11628273]

>>11628266
this nigga knows what's up

[Anonymous No.11628356]

>>11628257
Move more. Your metabolism has adjusted to you being a lazy piece of shit that seriously considers walking up stairs 'exercise'.

The state of Anglos/Americans I swear

[Anonymous No.11628434]

>>11623582
I'll do my daily in 30 minutes when I get off work before I fixed my issues

[Anonymous No.11628453]

>>11622444
Checked. Does anyone here actually look like pic related?

[Anonymous No.11628462]

>>11626484
Actually some alcohols gain weight when they quit because their bodies crave sugar so much and want to replace the calories it's losing. Happened to me. Thankfully I got thin once getting it under control.

[Anonymous No.11628467]

>>11622444
I eat like 4 mini pizzas a day because I'm too lazy to cook something else. I just cut soda out so I'm hoping to lose from that.

[Anonymous No.11628477]

>>11623712
Who the fuck has time to go grocery shopping everyday?

[Anonymous No.11628497]

>>11628477
I walk 10 minutes to work and there are two grocery stores and a convenience store on the route. Sometimes it just works.

[Anonymous No.11628500]

>>11628497
I wish I had this a luxury

[Anonymous No.11628547]

>>11628500
Unfortunately I'm going to have to give up this arrangement next summer. I'm really going to miss it.

[Anonymous No.11628557]

>>11628434
This would be a light day. It's impossible to count all the snacking between meals. Went from 160 to 380 pounds in like a year. Learned that eating enough couldn't make my brother come back or make me feel less bad about losing him. I'm back down to 230, but I've still got a year to go.

[Anonymous No.11628563]

>>11623582
what kind of shits did you take?

[Anonymous No.11628564]

Once upon a time I ordered and ate 5 McDoubles in one sitting. I felt very disgusted with myself afterwards.

[Anonymous No.11628603]

>>11628563
massive. I was at a fair this summer and filled up a toilet bowl with shit. It flooded and I told one of the volunteers so they'd have to clean it up, then walked away

[Anonymous No.11628746]

>>11623789
I'm borderline skelly tier but I don't think that's it. I'm constantly starving because I forego food for alcohol, but over time you don't really even notice how hungry you are. Most fatbodies are addicted to sugar and literally can't live without it. Take my mom for instance. She's fat and just had to have deep surgery for kidney stones. First thing she does when she gets home? Starts drinking pop and eating fast food.

[Anonymous No.11628754]

>>11627200
>Have any PC made in the last 10
>Pirate everything
>Literally thousands of free games

[Anonymous No.11628757]

>>11626894
Yeah I gain weight whenever I live in Japan because the food is so good and the alcohol is so cheap and it's ok to drink literally anywhere.

[Anonymous No.11628762]

>>11626000
It's crazy. I was extremely fit from childhood until 21 despite eating whatever the fuck I wanted. Although I was doing a lot of sports which burned the calories off. But then I discovered alcohol and started drinking a 6 pack a night. Lost my 6 pack abs and toned body and gained 25 pounds. Browsed /fit/ one night and discovered myfitnesspal. Realized I was taking in 3200+ calories a day. Cut it down to 1800 a day and I'm fit again despite still drinking most nights.
Remember anons. You can cheat by not inputting "little snacks" into your fitness app, but your body will know and you will keep gaining weight.

[Anonymous No.11628767]

>>11623582
i was somehwhat similar when i weighed 150kg. I would eat nothing but white bread ham sandwiches with butter and drink milk, and eat chocolate candy every evening as well. Weigh 90 now though, but still got loose skin and am so lonely.....

[Anonymous No.11628777]

>>11622444
Okay I won't lie. I weigh about 320 lbs. Here is my typical daily diet.

Breakfast (Or lunch if I get up late)
4 eggs
4 slices of toast
200-300g of bacon

Lunch/Dinner (I usually don't eat both)
About a kilogram of steak, usually fried, but I'll grill it if I can be bothered firing up the weber. About a kilogram of potatos. Sometimes a large zucchini added in. Smothered with gravy

*Snacks*
2 yogurt cups
An entire box of crackers
A small wheel of brie or blue cheese

Also I will chug coke zero all day

=====

Some days I eat more, sometimes less. But there you go, that's why I'm so fat

[Anonymous No.11628780]

>>11623582
how fat were you? height?
That's pretty fucked up anon, glad you decided to change. How's your progress going?

[Anonymous No.11628782]

>>11628767
Well you're certainly not going to fix that bitching here. Try going outside and picking up some hobbies.

[Anonymous No.11628821]

>>11628777
>A small wheel of brie or blue cheese
ffs if you're going to be a fatass at least eat cheese that doesn't taste like jizz or mold

[Anonymous No.11628828]

>>11628777
>coke zero

[Anonymous No.11628829]

OBESE ANONS what is your guess on what percent of obese people are PATHOLOGICAL FUCKING LIARS who LIE EVERY DAY and blaspheme the truth by manipulating people with their lies?

[Anonymous No.11628832]

>>11628829
I don't have to be obese to tell you somewhere in the high 90s. Fatties are some of the most manipulative professional victims there are.

[Anonymous No.11628844]

>>11623686
What was your weight dumbo

[Anonymous No.11628845]

>>11628828
I'm watching my figure :^)

[Anonymous No.11628917]

>>11627541
First of all you can't think of changing your diet as something of a temporary fix. Like not because you're liver is going to shit but rather that you want to legitimately change your lifestyle.

Now that's a bit overwhelming at first but rest assured it's possible when you work on actively making small changes to your diet. For example i'm the sort of dude who binges the fuck out on things like chips and iced tea. I switched to buying the iced tea concentrate and dilute it more than normal bottled ones cause i know i'll drink a lot of it and wean myself off the sugar and swap chips for some basic cheese-platter mixing it up with dips, pickles onions etc....

I don't eat nearly as much of a cheese platter in terms of quantity and it helps those cravings where you want to smash an entire bag in one sitting. Plus having a bit more variety in nutrition like eating hummus or celery/carrot sticks gives me a bit more in terms of nutrition compared to feeling sick with excessive salt from binging on like 1-2 bags in one sitting. Everyone's different anon but you should seek some way to slowly balance your diet and it might help. I believe in you dude.

[Anonymous No.11628950]

Just don't eat.

[Anonymous No.11629054]

>>11627349
that is one sexy moose

[Anonymous No.11629100]

>>11628557
>impossible to count

OK bud.

[Anonymous No.11629123]

>>11623624
>drinks more cow milk than a calf

If you want to be a normal human, buy a 8-10 oz glass and try to drink 1 literal cup of milk per day, and occasionally 2 cups per day MAX. Consider drinking anything other than water as being a treat.

[Anonymous No.11629132]

>>11626971

We eat 2lbs of pasta in a sitting or 60 dollars of Chinese food which is usually 4 entrees and several apps.

[Anonymous No.11629191]

>>11628767
How tall are you? I'm about 90kg and don't have much loose skin

[Anonymous No.11629237]

>>11627541
If you drink straight, that's about a fifth every day. I find that hard to believe.

[Anonymous No.11629258]

>>11623582
https://www.youtube.com/watch?v=tAAAbwEtZRo

[Anonymous No.11629266]

want to lose weight? just take in less calories than you burn and you will lose weight. it's easy as that.

[Anonymous No.11629350]

>>11628132
Yup, this.

[Anonymous No.11629631]

>>11627543
Your metabolism means you need more muscle and exercise

[Anonymous No.11629888]

>>11629100
I haven't eaten like that in 2 years, I wouldn't know how to count how many monsters, cans of coke, bags of chips, etc that I ate on a regular basis between the meals.

[Anonymous No.11629957]

>>11628829
My mom is in the obese range. She says she eats very little and starves herself all day. The truth is, she eats all the time but only when no one is looking. She'll wake up at 3 am and eat. She'll go 'shopping' to eat fast food, my cousins have seen her eating fried chicken by herself on multiple occasions over the years. Her car is where she stashes her junk food and regularly eats while driving. She complains all day about how she's dieting and can't lose weight but everyone knows.

[Anonymous No.11630022]

I used to consume about 3800 calories a day now I'm down to 1600

Feels good to not be a fat bastard anymore

[Anonymous No.11630083]

>>11622444
I eat maybe 1400 calories a day
but I easily drink 3000-4000 calories of booze a day

[Anonymous No.11630104]

>>11630022
>not to be a fat bastard anymore
press x to doubt
x

[Anonymous No.11630114]

>>11630022
>tfw always been fit
>lost my hair at 24
>never had a gf
>took the fatpill
Life is so much better when you've decided to kill yourself. I eat whatever I want and drink every night. These next 2 years are going to be great

[Anonymous No.11630121]

>>11622877
If I eat too much fudge, I get a pudge and I can't budge

[Anonymous No.11630125]

I sit around 1,400 cals a day. I have a hormone disorder that prevents any weight loss unless under extreme and practically unhealthy circumstances. They recommended a lap band but once they found I was actually following weightloss protocol without it and still not losing weight, they told me it would be no use and cause more stress than anything. My only other option is expensive and painful liposuction and a skin tuck which I either have to fly to europe to receive to be able to afford it, but even then the recovery is long and the scarring is pretty bad.

I've contemplated suicide because of this. At this point I don't see another option other than die or be a fat fuck forever.

[Anonymous No.11630142]

>>11630125
>my body defies the laws of thermodynamics

[Anonymous No.11630184]

On this episode of "NEETS pretend to be something" this one thinks he's a doctor.

[Anonymous No.11630222]

>>11626495
Play vidya for while get bored eat something

[Anonymous No.11630279]

>>11630142
Some people do have low TDEE's. It's because the only time they move is to eat.

[Anonymous No.11630328]

>>11623789
Grown up with shitty eating habits and generally boredom and lack of ambition and motivation for anything

[Anonymous No.11630341]

>>11630125
OP said not to fucking lie

[Anonymous No.11630353]

>>11622444
too much at every meal, probably in the mid 3000s would be my guess. Not counting calories or planning to save calories for later is a big cause of obesity I would say but im only at 30bmi and I am kind of impressed that people can sustain bigger bodies than me

[Anonymous No.11630373]

>>11630353
At some point, someone needs to be feeding you or at the very least shopping garbage for you to eat. You can't really get that big while going out and buying your own shit

[Anonymous No.11630400]

all i can tell you is what i ate today. i don't remember shit otherwise.

i don't eat set "meals" i just eat all throughout the day, here is what i ate:

>an entire dozen of boston creme donuts
>entire container of chocolate covered cashews
>2 mcdonalds hamburgers
>half of one of those big 8.8 pound spiral hams
>sheetz coffee
>monster energy drink
>half gallon of blueberry mango ginger smoothie i made

and i'm not even fat, i'm skinny.

[Anonymous No.11630406]

>>11630400
>and i'm not even fat, i'm skinny
Doubt

[Anonymous No.11630417]

>>11622864
Same

[Anonymous No.11630452]

Im fat and this is what I ate today. I made cheeseburger macaroni hamburger helper with 1lb ground beef and split it with my roommate. one big bowl each. i just dont fucking do anything but sit around all day

[Anonymous No.11630457]

>>11628074

I'm literally not fat though. the point is that a 178cm jap is expected to weigh 10kg less than I do. I would be skeleton.

[Anonymous No.11630601]

>>11629237
I work at a liquor store, there's mother fuckers that put away a handle or a30 rack a day.
I used to do 2 bottles of wine a night, but have consumed a 750 of gin or whiskey in a day multiple times.

[Anonymous No.11630633]

i don't overeat but i am an alcoholic

[Anonymous No.11632264]

When i was obese i was probably eating 3500 calories daily. My diet was literally only frozen pizza, beefaroni, chocolate, chips, cookies and cereal. I had never eaten a fresh fruit or vegetable until recently. Idk how im alive

[Anonymous No.11632294]

>Breakfast
Oatmeal at around 100 calories
>Lunch
Turkey sandwich on whole wheat with a slice of pepper jack cheese, Greek yogurt, and an apple at about 380-400 calories
>Dinner
Two eggs
and then I ruin everything by gorging on nachos because my brother has a giant tub laying around from a party he used it for. I hate myself, but processed cheese is so fucking good.

[Anonymous No.11632323]

>>11622444
fucking loads

[Anonymous No.11632329]

>>11630400
Post torso tubby

[Anonymous No.11632337]

>>11622444
'bout tree fiddy

[Anonymous No.11632353]

350lb 6'2 but I only really eat one meal a day that is dinner and its normally kinda big? i mean not HUGE huge but i really dont eat a lot in one sitting unless its a pizza then ill just eat about 4-5 slices of an 18" and a bottle of soda. However i've stopped drinking soda all together just water. Sometimes though Ill eat an entire thing of cookies in one sitting. On somedays ill eat probably less then 2k on others ill eat probably 4-5k cause ill go out for dinner to fast food or I am snacking but it isn't every day on rare occasions like today i went out for breakfast with a family member i hardly see and ill be eating an entire salad with probably 2-3 slices of cheese pizza.

[Anonymous No.11632526]

>>11622444

Eat? Only around 1800

I drink like 2000...

[Anonymous No.11632529]

>>11623582
LOL what was with all the milk?

[Anonymous No.11632638]

>>11632529
milk taste good

[Anonymous No.11632680]

>>11628777

I really like coke zero too.

very believable diet. Fat ppl will def just eat a box of crackers or a whole damn loaf of bread. It's not all cheetos and trash food. Still obviously horrible for you but respectable tastes.

[Anonymous No.11632682]

>>11630125
>a hormone disorder means my body can defy thermodynamics

Your subjective view of "unhealthy" needs to shift you fat fuck. An occasional caloric defecit is not "unhealthy".

Track your snacks
Track your snacks
Track your snacks

[Anonymous No.11632688]

>>11630125

[Anonymous No.11632700]

>>11622444
i eat a lot
i don't keep track

[Anonymous No.11632706]

>>11627937
>tfw i'm that fag, sick and smoking right now
>tfw i quit smoking when i was truly broke for like a week
>tfw picked it up again and havent been able to stop since

I'd have to be homeless to stop I think

[Anonymous No.11632726]

>>11632706
Switch to swedish snus. Can get portions that are 8 times stronger than a cigarette nicotine wise and they actually taste good, unlike cigarettes. Plus on average it's $3.60 for a can of 24. You can also use them wherever unlike with smoking. Also from decades of studies they found no links between snus and any cancers/health problems.

[Anonymous No.11632729]

>>11622444
i used to binge eat every week, much better now. used to eat an entire large pizza in a single night. not proud of what i was. i've lost over 100 pounds thank god

[Anonymous No.11632758]

>>11632726
I vape now. Ive considered snus but I got sick when swallowing the spit. Can't discreetly spit into your trashcan while you're on camera at work.

I use the strongest nicotine concentration I can find. Still doesn't scratch the itch.

Tried cigars and piping, tried snus, can't use chewing tobacco or gum because of a jaw condition. I stuck with vapes because it's easier to have a few puffs on the shitter and pass it off as cologne.

[Anonymous No.11632766]

>No breakfast
>Maybe 2-300 cals for lunch
>Another 2-300 cals after work
>Sit down to shitpost until evening before maybe having a 900-1k cal meal
I don't get it. I have a pretty physical job. How am I not losing any w-
>Notice empty soda bottles worth ~600 cal
OH SHIT
>Half empty bag of chips ~400 cal
OH FUCK
>discarded snickers wrapper
YOU FUCKING TRAITOR
>Empty glass of apple juice
I TRUSTED YOU!

[Anonymous No.11632790]

>>11632726

>extended mag

i surely don't like them.

[Anonymous No.11632804]

>>11629191
You were never obese. If he really was 150kg and went all the way down to 90 relatively quickly loose skin is normal. I had this friend go from 130 to 60+muscles and he had to have surgery for the loose skin.

[Anonymous No.11632836]

>>11632790
Haven't had that shitty glock in a while. Jammed constantly even with stock mags and good ammo.

[Anonymous No.11632915]

6'5" 280lbs

Today was..

Breakfast:
3 eggs, 2 slices of bacon, 1 piece of toast.
1 cup of black coffee.

Lunch:
Half of an avocado on a piece of toast.

Dinner:
4 slices of a medium pepperoni and mushroom pizza from Domino's.

Snacks:
Maybe four or five Ritz crackers.
Less than a serving of veggie straws.

I rarely drink soda, maybe a few times a month. Mostly drink water and spicy V8.

Honestly I just am not active at all. Like, at fucking all.