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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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Anonymous Tue Jul 17 18:45:38 2018 No.10923940 [Reply] [Original]

>on keto
>3 whey shakes (60g protein)
>drink straight olive oil until target calories
>every day

At least it works.

>>	Anonymous Tue Jul 17 18:50:26 2018 No.10923960 >>10923940 >eating like this >it works GJ thinking hitting macros = nutrition. I love when stupid people cull themselves.

>>	Anonymous Tue Jul 17 18:55:15 2018 No.10923986 File: 15 KB, 800x450, 1513469901940.jpg [View same] [iqdb] [saucenao] [google] >>10923960 >body needs fat >eat fat >body needs protein >eat protein >lolz xD this dun work brah ur gonna die n cull urself

>>	Anonymous Tue Jul 17 18:56:44 2018 No.10923996 File: 59 KB, 457x500, 1530664365803.png [View same] [iqdb] [saucenao] [google] >>10923940 >putting body into a literal "state of emergency" as a weight loss program because you're too lazy to actually eat healthy

>>	Anonymous Tue Jul 17 18:57:44 2018 No.10924001 >>10923986 >body needs vitamins and minerals >eat foods almost devoid of both >lolz xD this gun work brah ur gonna live healthy

Anonymous Tue Jul 17 19:00:28 2018 No.10924020
File: 28 KB, 488x463, 1516467642737.png [View same] [iqdb] [saucenao] [google]

>>10924001
I'm actually taking a multivitamin you cuck. And even if I wasn't, plenty of people fast with just water for about 40 days and nothing happens to them.

>inb4 mutvitminz dun work XD
see pic

>>	Anonymous Tue Jul 17 19:01:42 2018 No.10924021 File: 18 KB, 236x337, 1518755904682.jpg [View same] [iqdb] [saucenao] [google] >>10923996 >a caloric deficit of any kind doesn't put your body in a literal "state of emergency"

>>	Anonymous Tue Jul 17 19:43:00 2018 No.10924229 >>10923940 I want to kidnap her and force her to eat back to a healthy weight

>>	Anonymous Tue Jul 17 19:43:30 2018 No.10924233 Your bowel movements must be exactly like a paintball grenade going off. Your poor, poor toilet.

>>	Anonymous Tue Jul 17 19:46:47 2018 No.10924248 File: 180 KB, 500x375, heehee.jpg [View same] [iqdb] [saucenao] [google] >>10924020 >a pill makes me as healthy as a balanced diet

>>	Anonymous Tue Jul 17 19:47:50 2018 No.10924256 >>10923940 If by "works" you mean you don't instantly die then yes.

>>	Anonymous Tue Jul 17 19:48:37 2018 No.10924260 >>10924248 Do you even know how pills work in the medical field? You'd think people would know this since about 500 AD.

>>	Anonymous Tue Jul 17 19:49:25 2018 No.10924265 >>10924229 I unironically thought about this at work the other day. I didn't actually plan it out but I was contemplating the morality of it.

>>	Anonymous Tue Jul 17 19:52:13 2018 No.10924281 >>10924256 >you'll die! Can you explain how and the processes involved in OP's death?

>>	Anonymous Tue Jul 17 19:53:49 2018 No.10924288 >>10924248 >people back then had access to a balanced diet and could import muh vegayn quinoa overseas

>>	Anonymous Tue Jul 17 22:06:29 2018 No.10924871 I wish keto fags can just get their heart attacks already so we don't need to hear about this shit anymore

>>	Anonymous Tue Jul 17 22:18:04 2018 No.10924935 >>10924020 dude, you have no idea how your body works do you? and stop posting pics of yourself

>>	Anonymous Tue Jul 17 22:20:33 2018 No.10924950 >>10923940 Enjoy your scurvy, iodine defficiency, potassium defficiency, and who knows what else.

>>	Anonymous Tue Jul 17 22:21:18 2018 No.10924956 >>10923940 Wtf is up with her legs

>>	Anonymous Tue Jul 17 22:21:56 2018 No.10924960 Why are the people against keto always fatasses who think you'll die if you don't eat every 3 hours?

>>	Anonymous Tue Jul 17 22:22:45 2018 No.10924968 >>10923940 Id like to sniff her farts

>>	Anonymous Tue Jul 17 22:22:52 2018 No.10924970 >>10924265 Wtf are you doing thinking about that at work. Your brain is a fucking weird meme world

>>	Anonymous Tue Jul 17 23:54:45 2018 No.10925451 >>10924020 what is bioavailability? ur a spaz

>>	Anonymous Tue Jul 17 23:55:55 2018 No.10925458 >>10924288 you literally know fuck all about biochemistry why speak

>>	Anonymous Wed Jul 18 00:00:00 2018 No.10925476 >>10925451 Momscience.

>>	Anonymous Wed Jul 18 03:29:30 2018 No.10926153 >>10923940 Shes better than fat girls desu Also this would genuinely work but your stomach would probably feel awful from the oil and just from hunger too

>>	Anonymous Wed Jul 18 03:34:22 2018 No.10926160 LITERALLY what is wrong with this explain SCIENTIFICALLY

>>	Anonymous Wed Jul 18 03:36:49 2018 No.10926164 >>10926160 she has an eating disorder

>>	Anonymous Wed Jul 18 03:37:53 2018 No.10926168 >>10926164 I mean OP

>>	Anonymous Wed Jul 18 03:43:42 2018 No.10926182 >>10923940 Why not just cook something with a shit ton of olive oil ?

>>	Anonymous Wed Jul 18 03:45:43 2018 No.10926188 >>10923940 Have some veggies and make a heavy cream sauce to put on them. Why people eat whey shakes when they could be eating tastier things is beyond me.

>>	Anonymous Wed Jul 18 03:48:16 2018 No.10926195 >>10926188 most of the time people just go into things without researching or they're too fucking lazy to put in effort.

>>	Anonymous Wed Jul 18 10:26:59 2018 No.10927161 >>10924956 zero fat and atrophied musculature

>>	Anonymons Wed Jul 18 10:28:18 2018 No.10927166 >>10924956 anorexia, most likely

>>	Anonymous Wed Jul 18 10:29:05 2018 No.10927172 >>10923940 I want to fuck an anorexic chick one day. I bet you can just toss them around like nothing and I want to feel like a Big Man.

>>	Anonymous Wed Jul 18 10:31:34 2018 No.10927185 >>10927172 I had a girlfriend that weighed around 100 pounds. yes it was fun doing stuff like that.

>>	Anonymous Wed Jul 18 10:35:00 2018 No.10927199 >>10927172 I mean sure if you want to cut yourself on her knee or ribs bones sure, plus they're super anemic and have no stamina

>>	Anonymous Wed Jul 18 19:56:54 2018 No.10929467 >>10926160 Nothing, if you expect these momscience PhD normies to form a coherent thought on anything I have bad news for you.

>>	Anonymous Wed Jul 18 20:18:23 2018 No.10929565 >>10927199 >no stamina >ywn fuck an anorexic chick till she's out of breath and passes out

>>	Anonymous Wed Jul 18 21:34:30 2018 No.10929933 >>10924001 Lettuce and a mutlivitamin gets you fiber and micros

>>	Anonymous Wed Jul 18 21:50:51 2018 No.10930014 >>10927172 If you hit the gym and get strong you can do that with a woman who has an attractive body

>>	Anonymous Wed Jul 18 22:23:18 2018 No.10930149 File: 23 KB, 622x562, 1440371554185.jpg [View same] [iqdb] [saucenao] [google] >>10927172 Trust me, it's actually not worth it. They take acting like a dead fish in bed to a whole new level.

>>	Anonymous Wed Jul 18 22:50:35 2018 No.10930286 >>10924021 Dka ain't nothing to fuck with. I was in the ICU for 4 days from it.

>>	Anonymous Wed Jul 18 22:52:22 2018 No.10930296 >>10930149 Weird having no available energy makes you a lethargic fuck. Who knew?

>>	Anonymous Thu Jul 19 04:04:23 2018 No.10931464 >>10923940 why not just eat pork rinds and like 5 eggs a day instead.

>>	Anonymous Thu Jul 19 09:43:54 2018 No.10932449 >>10931464 because OP has ever prepared food from scratch in his life

>>	Anonymous Thu Jul 19 09:49:22 2018 No.10932458 >>10926160 Scurvy.

>>	Anonymous Thu Jul 19 12:02:58 2018 No.10932861 >>10923940 Or you could do meat and veggies instead of this disgusting crap. Nothing wrong with whey shakes, but what brand are you using that you only get 20g per shake?

>>	Anonymous Thu Jul 19 12:31:36 2018 No.10932996 >>10930149 >he doesn't have a dead girl fetish

>>	Anonymous Thu Jul 19 12:32:45 2018 No.10933005 >>10932861 Prozis

>>	Anonymous Thu Jul 19 12:32:55 2018 No.10933008 Low carb meals never recomend to stop eating vegetables.

>>	Anonymous Thu Jul 19 12:40:04 2018 No.10933030 File: 87 KB, 766x1024, 1530590237696m.jpg [View same] [iqdb] [saucenao] [google] >>10924970 I've thought about that as well desu. Welcome to 4chan faggot.

>>	Anonymous Thu Jul 19 12:42:23 2018 No.10933043 >>10923986 >Posts a retard Wojack while saying something this retarded

Anonymous Thu Jul 19 13:05:34 2018 No.10933128

>>10933005
I'm assuming you're using 1 scoop per shake, with normal whey.
I'd suggest using 2 scoops of whey isolate or whatever it's called. I've got a bucket of body&fit whey protein isolate xp strawberry sensation. It's a bit too sweet for my tastes, but it's roughly 92% protein and not too expensive. I bought 4kg for 40 euros on a sale

Anonymous Thu Jul 19 13:10:17 2018 No.10933144 [DELETED]

>>10933128
Funny thing is that my whey has xantham gun on it so whenever you use more than one scoop in the same shake it turns into puke inducing dense shit. I got it because it was the cheapest bottom of the barrel whey. Anyway I'm dropping pounds like crazy doing what I said in OP so I don't really care. I might get something better once I'm bulking.

>>	Anonymous Thu Jul 19 13:18:04 2018 No.10933172 >>10924229 I want to kidnap her and force feed her whey and olive oil

Anonymous Thu Jul 19 13:30:35 2018 No.10933217

>>10933144
I'd say keto is a meme, but I'll let you decide that for yourself. However, eat some meat and vegetables for the love of god. Cauliflower/broccoli, carrots or whatever are all good ways to ingest some fiber and micro-nutrients, while fish or any meat at all can introduce some flavor in your sad existence

Anonymous Thu Jul 19 13:39:46 2018 No.10933252 [DELETED]

>>10933217
I wanted it to be a meme because it meant I didn't need to give up my favourite foods but at the same caloric intake, keto wins hands down. You can't even imagine how fast I'm losing weight. Makes me feel like everything I've done until now has been retarded.

>just eat food bro
I can't stand food-based keto, tried eating meat and fat and its just repulsive to me. I can just tolerate drinking the oil and the shakes. Plus I'm saving money and time this way.

>>	Anonymous Thu Jul 19 19:48:57 2018 No.10934959 >>10924021 Holy shit, no it doesn't. Christ, do you even use your brain?

>>	Anonymous Thu Jul 19 19:51:25 2018 No.10934974 >>10926168 No quality nutrients, no vitamins/minerals, no fiber, tastes like shit Go ahead and try to digest that much olive oil. You'll be shitting grease for days.

>>	Anonymous Thu Jul 19 19:58:37 2018 No.10935003 >>10923940 i want to fatten her up with my jizz if you know what i mean

Anonymous Thu Jul 19 20:10:47 2018 No.10935047

>>10933217
Stop giving money to Big Veg. Fiber is only needed to help your gut get rid of plant waste (so if you don't eat plants then you don't need fiber), and multivitamins fill any nutrient gaps.
Meat and dairy are all you need. Let your animal friends turn inedible greens into delicious steaks and cheeses.

>>	Anonymous Thu Jul 19 20:12:13 2018 No.10935053 >>10923940 thank ms skeltal

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