[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 83 KB, 725x483, WATER.jpg [View same] [iqdb] [saucenao] [google]
10355549 No.10355549 [Reply] [Original]

Ok dear cu/ck/s i just finish my 21 days of water fasting and i'm hungry as fuck right now, any sugestions of what i should eat? Please nothing heavy because that may fuck me up really bad.

>> No.10355557

>>10355549
a 6 pack of budlight

>> No.10355575

Fruit and broth to start out. Maybe a yogurt and maple syrup dipping sauce for the fruit. Tea with honey. Ease back into eating with easy to digest stuff.

>> No.10355581
File: 2.05 MB, 1280x720, 1521928135488.webm [View same] [iqdb] [saucenao] [google]
10355581

>>10355549

>> No.10355582

What >>10355575 said. Maybe a little bread for something solid.

>> No.10355600

>>10355581
Medium rare

>> No.10355602
File: 23 KB, 604x452, 28951760_10160095417675150_6098242339229138944_n.jpg [View same] [iqdb] [saucenao] [google]
10355602

>>10355549
Shit. You should eat shit you gigantic fucking faggot

>> No.10355632
File: 64 KB, 800x450, db53baa5-9b18-4fe4-ba50-a5197f53de18.jpg [View same] [iqdb] [saucenao] [google]
10355632

>>10355575
Well i have yogurt, oats and some green apples here, that may help out a little. Thanks

>>10355582
Maybe i should make pic related later on.

>> No.10355651

>>10355549
Whats the 21 day water fast? Im assuming its 21 days of nothing but water but i could be wrong.

>> No.10355665
File: 55 KB, 728x546, aid554925-v4-728px-Perform-a-Water-Fast-Step-7-Version-2.jpg [View same] [iqdb] [saucenao] [google]
10355665

>>10355651
See pic related

>> No.10355681

>>10355665
Oh i see now. So you just drink nothing but water on the last week? Or is that last week the start of the 21 days?

>> No.10355684

why did you bother? I bet you are still fat OP.

>> No.10355701

>>10355549
>>10355665
not only is this dangerous and incredibly stupid, it's ineffective since you've fucked your metabolism and you'll put weight back on quickly once you start eating again

>> No.10355717

>>10355681
Yep, in the last week the water fasting begins for real, but i did a "shortcut".
>First week: no breakfast, decresed portions on lunch and dinner.
>Second week: no breakfast, no lunch and decresed portions on dinner
>Third week: no breakfast, no lunch, no dinner just water.

>> No.10355723

how do you avoid collapsing after any physical exertion?

>> No.10355983

>>10355701
There is no such thing as 'fucking up your metabolism'. You'll gain some weight quickly after long fasts as your glycogen storages fill back up. You dont magically gain back the fat you lost unless you return to your normal fatass diet and even then it'll take as long as it normally would.

>> No.10356318
File: 83 KB, 211x244, 1517242035694.png [View same] [iqdb] [saucenao] [google]
10356318

>>10355983
You're a fucking mong

>> No.10356414
File: 88 KB, 768x752, 5fd.png [View same] [iqdb] [saucenao] [google]
10356414

>>10355701

>> No.10356425

>>10355701
>implying water fasting is for losing weight

>> No.10356446

>>10355701
Maybe you should do some research, contrary to popular belief it actually works quite well.
I did it a few weeks ago, lost 5kg in 1 week and it's still off.