/ck/ - Food & Cooking

>>9133444
Former fatty here, yes and so is Cracked.

>>9133444
>You Don't Have to Eat That Much To Become Severely Obese

No shit dumbfuck, holy shit I hate this mentality so much every fucking time I discuss fitness at work

>Oh yeah anon I am on a diet too!
>comes in with Starbucks loaded with cream, chocolate, etc + beagle (probably 1200-1500 calories easy)
>snacks on bullshit health bars 300 calores per bar
>300 calorie lunch, AHHH ANON NOW THIS IS HEALTHY!
>didn't balance out intake so has to go get a soda or something, 200 more calories at least
>already at 2000 calories before getting home and eating dinner

>>9133444
>linking directly to cucked.com
Archive that shit newfag

>"While my diet isn't great, I don't eat anywhere near that much," Rachel continues. "Maybe 3,000, 4,000 [calories] tops."

I eat 3500 kcal at 6'1 while exercising 4 times a week to gain weight. How a woman can eat this much food is beyond me.

>>9133512
basically the points are
>#5 You Don't Have to Eat That Much To Become Severely Obese
HURR DUR I DIDN'T LOOK AT PORTION SIZES OR CALORIES ON THE FOOD
>#4. There Are A Lot Of Weird Psychological Mechanisms At Play
wasn't even sure what he was trying to say outside "not my fault for stuffing my face when I feel bad"
>#3. You're Somebody's Shameful Fetish
I don't even fucking know where the shit he is going with this aside from "being degen is fun because it might get me laid"
>#2. There Are Almost Insurmountable Barriers to Getting Healthy
"I didn't really want to manage my intake or walk 30 minutes a day"
>#1. It's Really Tempting To Shut Down And Hide
"I can't blame anyone but myself for this! waaaaaah"

I went from 280 to 175, it's not hard it just takes you laying out a plan and sticking to it. I still go out and drink and eat out form time to time but I monitor how much and how often. Not gaining wait is as simple as not eating.-

>>9133512
Lemme guess, you came here in 2008 which totally makes you le oldfag xD

>I lack the self control necessary to not stuff my face when faced with adversity
>pity me or you're a privileged shitlord

Fat people deserve to be shamed. Unless you have some kind of major hormonal issues that cause you to pack on pounds (hypothyroidism, basically, and even that can be managed) you have no excuse at all for being morbidly obese.

And don't even give me some bullshit about being fat and happy. No sane human being can be happy with the health issues caused directly by being so fucking rotund. Seek psychiatric help you goddamned planetoids.

Fuck I'm so mad.

>>9133538
Number three can be a very real challenge if you actually meet someone who has said fetish. My gf has a fetsih for something that I do that is negative for my health, and it is sapping my will power to change that habit and get healthier.
However, I didn't read the article. The possibility that you'd be fetishized and not actually being in a relationship that involes a person fetishizing it is fucking stupid.

>I literally cannot eat less

haha

>>9133575
The article basically has the author talking about someone finding BBW is a fetish by some people and that is a reason to get fat.

I'm not joking

>>9133567
>let's play a game called "say the smaller number"
If you don't use archive links when referencing normie shitholes like cracked you're a newfag.

>>9133500
>beagle

>>9133500
>+ beagle

An entire beagle? How was it cooked?

>>9133500
>beagle

>>9133575
>>9133582
>indulging in a self-destructive lifestyle because someone else might find it hot

Every day, we start further from God's light.

>>9133586
Calm down you fat baby

>There Are Almost Insurmountable Barriers to Getting Healthy

I by no mean is Slim Goodbody and I'm not Mr. Olympia, but I was 300 pounds 2 years ago and all it took for me to change and lose weight was hopping on a scale that I bought and say I was 298 pounds and thinking "I'm 2 pounds away from being 300 pounds". I'm adding 2 pounds because it was a cheap chinese scale.
All I did was watch my diet, eat more veggies and fruit, actually read the fucking nutrition facts, walking and lifting weights and I'm 185 pounds.
All the fucking barriers that relate to getting healthy are the barriers that you make.

>>9133444
Yeah, it's a shit article.

As a fat anon, obesity is first and foremost a mental problem. I think anyone who eats too much should seek therapy. It's ruining my life and anyone who isn't deluded into believing shit like what's in that article will know that it's ruining theirs.

However, the only thing I ask from people is sympathy and understanding. I have mental issues, and I've been depressed as long as I can remember, and the only that I've found to improve my life is being around people who care for me and encourage me rather than shame me for being the way I am. After all, it's not your life I'm taking away, it's mine.

I think that's all I ask for those who seem to genuinely hate fat people. Sympathy and understanding. It's not easy to lose weight when your entire mind has been adjusted to a certain way of life. I know that's too gay for 4chan, but that's just my tip if any of you know fat people in real life.

>>9133697
>Obesity is a mental illness
God fucking dammit Boogie, shut up. So your mommy saw your peepee, grow up and drink some water.

>>9133477
That is a broken soul.

>>9133599
Hey, I'm indulging in a because someone does find it hot. That's better. R-right?

>>9133744
Boogie gets a pass because he's a nice guy.
Which means now he doesn't get a pass because I don't want to see him die... :(

>>9133444
>cracked
OP is a fucking joke

How do people even eat that much

I get a stomach ache when I eat like 2500 kcal

>>9133807
You want me to massage your tum-tum?

>>9133589
>>9133590
>>9133593
>hurr muh best friend
there is literally nothing wrong with eating dog. it's a completely arbitrary cultural artefact.

>>9133807
It's just gradual so you don't really notice it until it is too late. When I got my first 9-5 job I gained 30 pounds before I realized it.

>30 minutes for lunch, I'll just grab something at subway!
>ugh long day again, need a soda to keep me awake
>meh I'll just swing buy and get some fast food after work
>wew this was a long week, going to grab a 12 pack and some pizza for the weekend

before you know it you're averaging a shit load more calories than you are burning and it is gradual so you don't always notice it

>>9133779
>Boogie gets a pass
t. Boogie

>>9133807
HFCS
Incredibly calorie dense but doesnt leave you feeling full. It's not hard to go through a 2L by yourself if you have a sweet tooth.

>>9133837
>you don't really notice
>eating take out
>drinking soda
>mcdonalds for dinner
>"wow i really did good this week time to spoil myself xD"
fucking idiot

>>9133853
I live in the US so I'm no stranger to hfcs. If I drink a lot of sugar like that my heart rate gets incredibly annoying, I just don't see how people consume stuff like that

>>9133575
What's the fetish?

>>9133779
I hope Boogie dies from his by"""pass""", then his enablers can stew in their misery.

Fuck off! I didn't choose to be alive, If I want to live a shit life being a big fat dynamo then eat my shit. I hope you puke watching me eat the next time I venture into public you fuckin niggers!

>>9133896
my gf likes to peg me until my anus prolapses, I've had to wear diapers for the past couple months now

>>9133861
I don't really either, but I can't even eat a donut without it becoming gross halfway through.
There are people who constantly drink monsters and eat candy all day, I havent a clue how they do it either. But I do know all that shit is high calorie and not filling, so they eat a shitload of it.

>>9133818
Fuck off, Nguyen
You soulless slit eyed fuck

>>9133573
Person with an actual thyroid problem here.
No matter how fucked up you are your body still has to function.
The metabolic slowdown is pretty negligible from a calorie intake pov.

The major problem in relation to weight is the exhaustion and tiredness you feel which can make exercise difficult. Everyone knows diet is the key to weight loss. Exercising away calories is way fucking harder and should be something you do to be healthy not to lose weight.

>>9133966
it's pretty interesting, my stepdad and my sister have thyroid problems. They take their medicine and they aren't fat
the rest of my family who doesn't have these problems are all cows

same shit with one of my friends, he just takes his pill twice a day and hes extremely fit

>>9133896
Binge eating. I only do it once a week these days because I have lost weight (down to 185) but I know it plus the fast I do ism't good for me. It's a problem I've had since after my parents died and I had extremely little money for food. My first pay check of a decent job i went out and went nuts, and kept doing it.

>>9133896
this isn't me >>9134009
stop trying to make me look like some retarded fat fuck

>>9134023
>185
>fat
This is how we know you're the ruser

>>9134028
>185
>not fat
that's over 300 pounds. This is how we know you're the american

>>9134007

the pill makes them eat less.

>>9134034
Nigger, I meant 185lbs not kg or rocks like the bongs. I used that unit because I am a clapistani.

>>9134038
no the pill stops you from ovulating

>>9134034
>talking about pounds
>converts them to kg for no reason

>>9133444
You're an oldfag if you remember when Cracked was an actual, not shitty comedy site.

Fucking kek you britcucks are so obsessed to the point of not even making comprehensible sense

>>9134064
I remember when they were less about politics and more about fun trivial shit. They still have that here and there but it's overshadowed by political shit. It's only gotten worse ever since Trump took office

>>9134064
It never was all that good, but at least it was readable.