/ck/ - Food & Cooking

A kit kat dark chocolate bar when I woke up, then a whole bag of pork rinds, some pretzels, a microwave burrito with light ranch, and some toast with margarine

>>5165343
gin
bagel and 1 egg
beer
1 meal of fried chicken potatoes lima beans green beans deviled eggs

Thats it.

2 x chicken and mayo burger
2 x bbq cheeseburger

thats all!

>regular bowl of pho bo
>kale salad

2 coffees, tea, a tuna sandwich on a croissant, asparagus, and a roasted red pepper sandwich.

a couple pb&j sandwiches
a gnocchi dish
a cookie
a few glasses of water
a couple rye whiskeys with ice

>>5165360
Being on this site makes me want Chinese food so bad. All the fucking time. Idk if pho Bo is even Chinese but it looks delicious

Bread, butter, onion, and sausage.

California roll
Spicy tuna roll
2 Frozen chicken patties on whole grain buns with swiss cheese
1 alcoholic cider
lemon iced tea

leftover pasta bake
oat slice bar
muesli

processed steak patty on a bun - 380 calories
can of 'santa fe' soup - 160 calories
and because I was fucking starving, totinos triple cheese pizza - 620 calories
3 bottles of water
dram of scotch

Skipped exercise because I like to do it naked and my roommate was home all day.

Kale shake, unfrosted strawberry pop tart, creamy pesto pasta with brocoli, chicken adobo with rice and mixed vegetables. A slice of german chocolate cake with a scoop of coffee ice cream and chocolate almond milk for dessert, all mixed together in a bowl.

>>5165358
>that's all

A cup of kashi with 1/2 c of unsweetened almond milk (200 calories), 1/4 of an italian hoagie with sharp provolone and roasted red peppers (600 calories), 2 slices multigrain wheat toast (240 calories), 1 cup bean chili with a little cheese and 8 sesame blue corn chips, (480 calories)

one steak and egg burrito from the gas station
and another steak and egg burrito from the gas station
fin

4 cups of coffee
1 cup of milk (in the coffee through the day)
school lunch (I'm a teacher in a place where you have to eat it) (basically pasta and potatoes today, disgusting)
tuna salad
pumpkin (roasted)
tuna sashimi with tomatoes and cheese
and some cookies.

how did I do? Pretty average day for me.

1 x bowl of frosties with semi skimmed milk
1 x pack of instant ramen
1 x chicken baguette with peppers (bell peppers), cheese (medium cheddar) and peppercorn sauce with chips (fries)
had a bar of chocolate as well.

3 oz hash brown
1 egg
8 oz Orange Juice

Turkey Sandwich

9 oz Chicken Breast with a salsa verde a' la Johnathan Waxman
Salad of 2oz baby spinach, 1 seeded cucumber, 1 roma tomato - homemade vinaigrette, two tablespoons.
Water.

Two mouthfuls of Jeni's chocolate ice cream
1 cookie
glass of milk

>>5165343
3 cups of coffee
1/2 cup honey nut cheerios with whole milk
1/2 cup pasta with a can of black beans, splash of garlic pasta sauce and a sprinkling of cheddar jack
Few handfuls of yogurt raisins
3 buns spread with apple butter
1 cup of enchilada rice/bean/hamburger

breakfast- 10 am scrambled eggs with cheese and a piece of toast

lunch - 2pm a 5oz strip sirloin

dinner 7 pm - gyro and rice pilaf

I had a milky coffee and bun for breakfast, then a ham and egg mayo sandwich for lunch with 1/2 a litre of coke, then 2 stuffed brioche for tea, then tuna rice and 2 flatbread with mozarella and a salad for dinner, washed down with another litre of coke and 3 beers. I also had a tea and 2 biscuits at some point. It was a day in which I ate less than usual.

Three pieces of fudge that probably take up 1/4 of my calorie intake for today.

>>5165343
pulled pork sandwich, handful of chips, diet coke
homemade vegetable soup, glass of whole milk
2 small granny smith apples, protein shake

>>5165482
You eat roasted pumpkin?

/ck/ is pretty healthy

>>5165482
too much coffee, almost 0 vegetables or fruits

pretty great

>>5165541
lol they try to eat like rabbits but their actual nutrition is disturbing

>>5165543
>tomatoes
>potatoes
>pumpkins
>tuna salad (pry had some sort of veggies)
Almost 0?

Two cups of black coffee. Bowl of granola for breakfast. Medium salad with vinaigrette for lunch. Two cups of yerba mate. Small bag of gummy bears. Bowl of pasta with marinara and some crumbled feta for dinner. Two cups of strawberry tea.

4 eggs with a roma tomato and a good chunk of onion.
Off brand wheaties
2 bananas
32 oz of coffee

2 kashi bars
Peanut butter and honey sandwhich
Bacon quesadilla
Salad
40-60 oz coffee

Lasagna
Salad
Ribs

All homemade, except for bread and peanut butter.

> red bull
> 2 carrots
> crackers

> hot dog with kraut and mustard
> dr pepper
> dill pickle chips
> 6 pack of mini donuts

> 2 carrots
> tostitos and 5 layer dip

> 6 glasses of water

>>5165343
breakfast
oat flakes, whole grain cereal, 1 banana and 1 apple chopped with milk
noon
200g of cottage cheese with grated carrots
evening
300g white beans in tomato sauce with a little crumbled feta on top in the ofen

>>5165574
Damn you go hard on coffee

Early lunch: Burrito
Spanish rice
Grilled chicken breast
Cheese
Tortilla
bit of chipolte sauce

Snack: Chocolate Milk

Dinner: Domoda over jasmine rice
Cubed chicken
Onion
Garlic
Salt & Pepper
Bay Leaf
Cayenne Pepper
Chicken broth
Peanut butter


I'm digging this whole rice with every meal thing. So filling.

>>5165705
Regular white minute rice? Boiled?

Kale, cheddar cheese, fried chicken breast, strawberries, a snickers bar, supermarket sushi, brocolli, more cheese, more chicken breast, 3 more snickers bars, a bag of microwave popcorn, supermarket chocolate crepe, a glass of whole milk

>>5165343
I had a hard day with manual labor, so I hate more than usual.

Blueberry Muffin for breakfast
Toasted Cuban Sandwich for lunch
Lo Mein and General Tso/Bourbon Chicken for dinner

>>5165736
wait what
>more than usual
this doesnt sound much if you did actual manual labor. are you tiny?

>>5165742
On a permacut. Not fat but got a bit of a beer belly and need to lose it before summer.

weetbix/oats with apple
carrot I think
carrot, tomato, two plums and apple in forgotten order
orange
apple
grilled chilli beans and tomato on toast
reheated delicious as fuck Asian chicken stir fry
maybe another apple

went for a 30 min run, walked like 6-7km and did some other exercises.
I don't want to lose weight anymore because i'm skinny af ~8% BF but it's going to happen if I keep this shit up. how to bulking mindset without guilt.

>>5165714

This is the stuff. 1 part rice to 1.5 parts liquid, simmer for 20 minutes, fluff with fork

apple (fuck yeah honeycrisps)
southwest salad
some trader joes cuban wrap thing
some trader joes mexican pizza thing
probably 3 pots of oolong

>>5165746
you're not going the right way about effective weight loss
not sure if you care

>>5165758

Fuck me heres the picture

>>5165753
oh seeing as other people are listing it, I had like 1L of black coffee over the course of the day and a dark tea in the evening
don't drink anything else other than water

woke up to a hunny bun
then had a porkchop and some roasted potatoes from last night
then drank some koolaide and didnt touch another bite to eat until today. Ive had apiece of toast with cream cheese on it.
its my depression diet, so i eat like this probably about half the year with a ton of just shitty snack food all day with one serious meal a day. cooking is probably the only thing that makes me feel better, but i cant find the energy to do it more than once a day when i feel like this

just had 400g of cottage cheese, is this bad? i somehow feel bad for eating this much in one portion

>>5165770
oh shit i am way too high.
i apologize for the blatant oversharing on a cooking board

>>5165761
>you're not going the right way about effective weight loss
>not sure if you care

I definitely don't care about a strangers opinion on an imageboard, you are correct.

I count my calories. I stay around 500 below maintenance. I try to hit my macros everyday. Deal with it

Breakfast:
two cups of coffee, oatmeal with brown sugar

Lunch:
reheated stuffed cabbage and some bread, "fun size" Three Musketeers bar

Dinner:
crab dip, crackers, and a bowl of ice cream

>>5165795
Are you overweight?

>>5165795
Yes. Why?

>>5165799
Just wondering.

>>5165789
Yeah why do things properly! You tell him! Fuck all those conformists, dieting according to medical studies and shit like fags.

>>5165804
>Fuck all those conformists, dieting according to medical studies and shit like fags.

Please go on.

>>5165343
I had: A whole wheat turkey wrap, with 125g of turkey, chipotle and lite mayo, lettuce, tomato, black and green olives and red onion.
A cliff builder protein bar.
Two diet cokes.
Banana bread with raisins in it that my friends mom made.

That's about it. I need to rethink my lifestyle.

>>5165343

Who the fuck is that? Possibly the hottest person I've ever seen

Two chicken breasts
Thick cut chips (fries)
Salsa
2 Cups of Black Tea
1L of water
Choux Bun with Custard Filling
2 Radishes
Quarter of a Red Pepper
4 Piccolo Tomatoes
2 Spring Onions
Mixed Salad Leaf
2 Slices of Parma Ham
Small bunch of grapes
20g Brie
Two slices of granary loaf

Lotsa shit

>>5165343

Turkey sandwich
Spaghetti w meatballs

Toast with PB and banana.
Cup of coffee.
Rotini pasta with marinara and zucchini.
Cup of green tea.
Chicken, broccoli, and rice.

Spinach and broccoli with 3 hard boiled eggs for lunch.
Beef tongue in mushroom Madeira sauce for dinner.

>>5165825
Aly Michalka

>>5165796
How did you know

>>5165818
I bet that bread was awesome

>>5165825
I agree

>>5165987
It was alright. I'm not a huge fan of raisins. It was super moist though.

>>5165825
Indeed

>>5165763
I just bought a 5 pound bag of this

Toasts with butter, a banana and an orange
Meatballs with sauce and rice, salad
Potato soup, pebertærte

tea and a slice of soda bread with honey
ham and salami hoagie
potato soup

Not healthy but not whale food either

>>5165343
some cancer causing shit hope MD's got pills for that in the next couple of months ... i'm already feeling sick

>>5166054

Jasmine rice is objectively better than plain white rice in all ways.

>>5166244
>objectively better
>states a subjective opinion

3 bananas, half a bag of raisins, a quesadilla calzone because pinnacle of student cooking and that's it.

>>5166251

I remember being 12.

>>5166255
Is that when you took your last English class?

>>5166251

You do realize people say that as hyperbole, right?

>>5165343
tea with lemon, slice of ezekiel bread toast with 1 tsp of butter, scrambled eggs (2), half a broiled grapefruit, 8 oz of water,almonds (handful),Steak (4 oz) and spinach salad ( spinach, raw mushrooms, sliced red onions, red bell pepper, pecans, blue cheese, homemade vinaigrette- 2 cups of salad)
8 oz glass of iced tea (unsweetened), 8 oz of water, 2 oz o dark chocolate with sea salt, 8 oz glass of water, roasted chicken thigh and leg with roasted carrots and smothered red cabbage with apples, 6 oz glass of white wine, 8 oz glass of water

like 4 sandwiches. pepperjack, turkey, spinach,
pretzels

huh, i guess that's it.

>>5166312
oh wait i had a hardee's biscuit breakfast sandwich. i hadn't had hardee's in a good 15 years. just as meh as ever

slice of homemade apple pie with whip cream

cheese quesadilla (500 cals) 1/4 avocado salsa

cup of green beans, 2 ounces of steak, and a couple pan fried potato crumbles


remembering all this makes me hate myself for eating so shitty :(

>>5165685
I work as a cook in a small diner/coffee shop. I have access to a continuous supply of coffee. It's amazing how quickly those 20 oz cups disappear over the course of 6 hours.

>>5166349
thats not that shitty at all

Cereal (cornflakes), black beans and rice with lots of garlic, some dog treats, a hard boiled egg. some burnt toast. Also had a lot of iced tea and a G2.

250g (8oz or so) rib eye.
500g (just over a pound) shrimp dip.
4.25L (12 cans) 5% beer.

It's not what I usually do, I just had my brother over for drinks. Usually it'd be 10 beers, not 12.

half a pb&j
a pear
some sugar peas
a handfull of multigrain crackers
a cup of fried rice with shrimp

breakfast: espresso, two grilled bananas, yogurt
lunch:avocado, almonds and green onion noodles
dinner: pizza

>>5166349
>potato crumbles

what is this

>>5165343
woke up, got some food at the caf. shitty bacon and french toast. fresh doughnuts though. tea with honey. halls, meds. water. lots of water. more water. crackers. more tea. that was about it

breakfast:1 peach and 2 nutrigrain granola bars
lunch: turkey club sandwich on oat toast
dinner: 4 slices of pepperoni pizza

All I ate was 3 hard boiled eggs, orange juice and low sodium vegetable juice. Rate my nutrition

Breakfast: oatmeal cooked in soymilk with banana, cocoa powder, and almond butter. coffee.

Lunch 1: luna protein bar, apple, 12 oz coffee
Lunch 2: homemade lentil salad over mixed greens

Dinner: homemade sun-dried tomato and spinach meatballs with spaghetti squash cooked with mushrooms with parmesan, and roasted brussels sprouts.

Pre-bed snack: greek yogurt with homemade museli

1l of buttermilk

>lunch
A chicken-lettuce-tomato-mayo burger + smiley fries with tartar sauce and black pepper
>dinner
ramen noodles with two boiled eggs
>late-night snack
glass of whole milk and a bunch of chocolate cookies
please eat cutely guys

>>5168532
You're a monster

>>5168508
i would kill myself

Drank a shit ton of vodka, ate 3 tootsie roll pops, don't know what the fuck happened.

>breakfast
1 cup of coffee
1 fiber one bar
>lunch
1.5 soft tortilla with peanut butter and banana
3 liters of water
>dinner
1 can of coke
2 thin tuna patties
more water till bedtime

Two pieces of toast and some shitty lemon candy. It's all a part of my revolutionary diet. Don't eat a lot and you lose weight.

>>5168618

Oh, and some gin.

>>5165343
Breakfast was a chobani flip. I think it had coconut and chocolate pieces.

For lunch I had a bag of rice and red beans.

Dinner consisted of baked salmon, herbed jasmine risotto, and spinach kale salad with avocado, red onion, and mandarin ginger dressing.

Dessert was homemade lemon shortbread squares. First time making lemon curd but had to use bottled lemon juice and lime zest. Tasted good anyway.

Scones with jam and cheese.
...
...
...
Millionbof with dill mashed potatoes.
That's it other than two snacks (a piece of hazelnut chocolate and a carrot with balsamic vinaigrette to dip it in).

Wasn't hungry yesterday.
Had a slice of bread with jam and cheese at breakfast today, though, and plan on having German food (linzenspätzle with hot dogs) for lunch. Dunno about dinner yet or what I might grab for snacky havin', if anything. Not too hungry today, either.

>>5168563
Please eat more.
That is not a healthy amount of calories.

Bowl with rice 'n' beans, half a chicken breast, and brussel's sprouts.

Small bowl of frosted flakes

2 bananas with peanut butter

>>5168658
I try but I'm not a very hungry person. Might be all the water I'm consuming.

fried eggs and home fries
spaghetti
a lot of beer

Breakfast--oatz (cinnamon raisin splash of milk, no sugar) and banana, glass of milk

Coffee, tea, tea, tea, tea, coffee, tea, 40 oz water throughout

Avocado on loaf bread, wheat, with salt pepper paprika

Blackberries, carrot (just a carrot plain whole), pretzels

plain cinnamon raisin bagel, untoasted because no toaster

Small baked russet with salt pepper, a sweet potato

>>5168658

No, you're a fatass, he ate plenty of cals. Not a single vegetable, though, for shame.

>>5168518

Dude. Dirty bulking. Why did you drink a liter of buttermilk?

10 piece Chicken mcnuggets
medium Fries
Tv dinner
chocolate croissant.

Wow, that was great. I just realized how fucking hungry I am now.

>>5168747
>No, you're a fatass, he ate plenty of cals. Not a single vegetable, though, for shame.
There was a chopped onion and green chili's in the tuna patties. Not that it really matters...

>>5168747
>Dude. Dirty bulking. Why did you drink a liter of buttermilk?
i'm not bulking, just losing weight.

and i drink buttermilk since it's one of the least caloric liquid (i have usually trouble drinking enough water), and it tastes good while being pretty filling for me.

>>5168766
your solution to losing weight is to drink nothing but buttermilk?

3 cups of tea
2 cups of coffee
2 soft boiled eggs
2 slices of toast
2 tea buns
6in sub from subway
2 redbulls
1 small chocolate bar

I was pretty heavily caffeinated yesterday.

a big bottle of Coke. That's what i "ate" 1.5 litres

>>5168770
A liter of the stuff contains abut 500 calories, 15 grams of fat and 30 grams of protein. The fat and protein will help a lot for satiety. He could do worse.

>>5168770
no, but it's like 50% of my calorie intake

breakfast: nothing
lunch: some stew with chicken-like meat and mushrooms, with a side of bulgur
after school: two fried eggs and a piece of crisp bread
dinner: chicken with vegetables and maybe a potato

>>5165938
Me again.

Today was beef stew with cinnamon and cloves for lunch.
Supper will be leftovers of the spinach and broccoli with a chicken breast pan-fried in butter.

>>5168793
i actually drink 2 liters like every other day and 1l has 10g of fat and 33 protein (not that i care).

sometimes i have 1 carton left and can't be bothered to go shopping so that's what a 'eat'

>>5168795
but the question was what did you eat throughout the entire day

>>5165343
breakfast was 3 egg whites with 3oz of mushrooms
lunch was nothing.
dinner was 5c boiled cabbage and 1/2 can of canned chicken.

>>5168814
well that's what i had, the average was meant across multiple days, not for that day.

sausage sandwich at like 7am, beef yakisoba at like 6pm, a little pasta salad at 3am

i had an all nighter followed by a long day yesterday, i normally don't eat three meals

Oh this should be fun, yesterday was heavy as fuck.
>1 Can of chunky clam chowder (240 cal)
>1 Pint of B&J (1400 cal)
>Cheese enchiladas (~400 cal)
>Grilled cheese sandwich (350? cal)
>More cheese because fuck it (200 cal)
>2x Toast with peanut butter (350? cal)
>1 Bag of rice cracker mix (880 cal)
>Trader Joes Chicken Vindaloo, terrible by the way (300 cal)
>1 Clif bar (260 cal)

also ate some tangerines throughout the day.

oatmeal with brown sugar
banana
chili and potato chips
broccoli and sriracha
some japanese puffed snack food

>>5168856
oh and 2 cups of black coffee and 3 cups of chai tea

>>5165445
And here's what I had yesterday:
1c kashi, 1/2 c unsweetened almond milk (200 cals)
1 clif builders bar (275 cals)
Mixed greens and raw spinach salad with tomatoes, carrots, celery, cucumber, blueberries, craisins, and chickpeas, 1 serving low fat chicken noodle soup (~300 cals)
2 oz almonds (330 cals)
2 slices cheese pizza (560 cals)

2 hours of exercise, martial arts/kickboxing, 380 cal deficit

>>5168843
what the fuck is B&J

A handful of baby carrots with some chipotle ranch
Oatmeal with cinnamon sugar
Like half a cup of apple sauce
An orange
Some pasta with meat sauce
Four cinnabon delights brought home from work
Another orange
Like a tablespoon of tuna salad with a few Triscuits
Some iced tea and lots of water

Bit worse than I thought. Here's to a new day!

>>5168869
ben and jerry's

I'm going to do another list at the end of today to see the difference.

>>5168869
Probably Ben and Jerry's ice cream. Took me a minute, too.

Mixed grill at a shitty pub (Peas, tomato, mushroom, steak, gammon, sausage, lamb and chicken, all overcooked. Fucking wetherspoons)

Made some chicken in a honey, soy and ginger sauce with no side

Bag of crisps.

Ugh, yesterday was bad.
>2 soft pretzels for breakfast, with mustard
>chips and avocado salsa
>small bowl of chili, no cheese
>small bowl macaroni salad
>2 "fun size" almond joys
>4 soft pretzels, 2 with mustard, 2 with cream cheese

I really wish people would have taken super bowl leftover with them when they left, instead of leaving them all here in my house. I can't bring myself to just throw perfectly good food away.

>>5165343
3 tube steaks and some koolaid to wash the funk from my mouht

>>5165343
30g almonds, a protein bar and shake, two jelly sandwiches, a chicfila chicken sandwich with fries and multiple glasses of milk and water

>>5168873
are you the rock?

chronologically

one glass of yogurt with strawberries and museli left overnight in the fridge

one mandarin orange, 2 cups of black coffee

tamagoyaki with left over rice and japanese curry

protein shake

bowl of oatmeal with pieces of banana and apple cut up into it and covered with cinnamon

raw almonds, 2 cups of black coffee

tofu/bean sprouts/beef stir fried in a black pepper sauce

rice and some sort of thai dish using minced chicken that my wife made with a fried egg on top

8am: boiled egg

12pm (if I am home): two slices of dry granary toast

4pm (if I am home): 30g steamed green beans

8pm: 30g porridge oats made with water and half a teaspoon of sweeteners

>>5169080
also this is what I usually have daily

>>5169084
are you visiting from /fa/? :( you need to eat a little more

>>5169080
that's like 400 calories.

30g of green beans? am i reading this correctly?
please stop starving yourself.

A glass of orange juice. Taco bell for lunch. Handful of trail mix.

juice, almond milk choc. pudding, peanut butter

>>5169118
>>5169090
thanks grandma

blueberries, papaya, kiwi, goats cheese omelette, smoked salmon, cheese plate, parma ham, cauliflower (with other veg & spices). seems a lot when i list it.

>>5169182
no really, this starvation stuff is really dangerous.

and your mind will CRAVE binges as a survival mechanism.

>>5169080
>>5169182

why are you on /ck/ if you hate food?

two quesadillas
shots
salmon rolls
maple syrup

1 poutine, 2 toasts, 1 smallish chicken pita for free, 5 shots whiskey, 2 beers, 1 glass of water, 1 cup of tea and a packet of starbursts.

>>5169195
forgot to mention more shots in-between salmon rolls and maple syrup. fuck.

>>5169194
Not OP you're responding to, but some people don't have voracious appetites to eat huge complicated meals.

>>5169194
That wasn't me

I enjoy cooking for others and looking at unhealthy, fattening food makes it easier not to eat it.

>>5169090
Maybe.

>>5169205
that's perfectly fine, but 30g of beans, 30g of oats, toast and a boiled egg? 30g is not a lot at all. and it doesn't need to be a huge complicated meal but if the most interesting thing in the diet is steamed green beans then food starts to sound pretty miserable

>>5169207
fair enough i suppose, although wouldn't a little bit of something else be more interesting? are you ridiculously skinny? do you exercise a lot?

>>5169217
I don't exercise a lot as I don't want to get muscular- I need to stay thin.

6'1, 120lbs

>>5169182
do you have an eating disorder or something?

>>5169224
are you a model? that is incredibly low weight for your height. couldn't you do aerobic exercise and eat a bit more?

>>5169234
No, I just need to look okay and if I put on weight my husband will leave me.

3 ribs
6 oz. of steak
3 oranges
48 oz. of water
2 24 oz. cans of Black Berry 211
4 25 oz. cans of Natural Ice

>>5169231
No but if I'm not hungry, I'm not hungry. Shaming what I eat isn't going to make me eat more. I'll try to spice it up for you.

>>5169249
Please don't pretend to be me.

>>5169243
ok now i just think you're a troll. considering your dietary needs i think i've fed you enough today

>>5169243
your husband is a douche, i'm sorry

if he loved you, he would love you at 350 pounds.

>>5169251
I'm the other hungry skellington that apparently has an eating disorder.

>>5165343

1 lb of kingsooper style mac and cheese, a 24oz container of whole milk cottage cheese, a hot-wings style chicken sandwich and 3 beers.

>>5169258
But why are you replying to that anon when they were replying to me?

Green tea is good for staving off hunger

>>5169262
jesus christ who fucking cares

Three apples (170kcal), a pear (55kcal), a banana (85kcal), small popcorn (210kcal) at movies, a tub of oat ice cream (530kcal), a protein bar (185kcal), and protein powder (75kcal)

>>5169268
Clearly you care enough to pretend to be another person on the internet.

A can of spaghetti, a can of spaghetti, another can of spaghetti, and for dinner a can of spaghetti.

Grilled cheese that I dipped in leftover pasta sauce.
Hot & Spicy Ramen
Leftover pasta with butter and Parmesan.

>>5169270
And that's really rustling your jimjams. Get a trip and fuck off.

oh boy
>porridge and weetbix mix with apple
>apple
>carrot
>reheated ramen, vege and chicken stir fry
>tomato
>another carrot
>grilled tuna, chilli beans, tomato and onion on toast
>raw onion
>another carrot
>fish and chips with a friend
>fourth fucking raw carrot

p damn healthy aside from the f&cs which were a one-off

20 shitty nuggets
1 small fry
1 small shitty 'milk' shake
1 shin ramyun
1/3 peanut butter pro bar
about 7 bubble teas

>>5169080
Sickening

>oats + water + salt

>Jambalaya + some peas

>2x poached egg on stir fried spinach/broccoli

Also ate an apple, a banana, two small chocolates and a pita bread with some saucisson.

~6L of water, 2 cups of black coffee no sugar.

>>5168551
why?

>>5168843
what flavor B&J? I've downed a pint of the half baked, as well as the red velvet.

wake up at 4: 1 adderal, two wellbutrin, a metformin.
breakfast at five am: three two oz meatballs, 1/2 cup of potato hashbrowns, 6 oz of chai tea, a small bowl of cut strawberries, melon, and some red grapes. Sparkling water with lime
snack at 11a,: handful of almonds and a 1 oz piece of dark chocolate
Lunch at 2 pm: 1 adderall,1 cup of tuna salad in butter lettuce cups with a with broccoli slaw dressed in 2 tbsp of beet vinaigrette.12 oz iced tea and a whole wheat roll
Snack at 5pm: 6 oz homemade lemon flavored whole milk yogurt, 6 oz coffee with cream
Dinner at 10 pm: 8 oz of brisket, 1 cup steamed vegetables (carrots, romanesco, broccoli, and cauliflower) with 1 tbsp of butter, 1/2 cup of jasmine rice pilaf (beef broth, rice, toasted slivered almonds, and onions) 1 six oz glass of red wine (claret). a glass of sparkling water with lime.
11:30 1 metformin, 1 wellbutrin, 1 celexa, and an ambien

>>5169753

why would you mention the medication you're taking? it's not food.

>>5169756
probably to show off what a pill popper they are, for some reason: those doses are NOT normal in how they're being meted out...

>>5169753
woah watch this guy he's a real personailty

Mostly paper. Like half a pad of post-it notes.

>>5169794
I copied and pasted my food diary, I didn't mean to include the meds. The doctor wanted me to write down the times I took my medications, including meds that other docs have given me, and the food I ate. I am probably going to get to stop taking the metformin.

>>5169822
Lol

>>5169080
i would be tearing shit up if i had only this to eat for like 3 days straight. you're getting like 15-20 grams of protein you emaciated fuck

a granola bar
a dish of penne with some pesto and alfredo sauce, with spinach, onions, and peas.
a cup of rice.

college life is tough

they really should do a case study on this board for male eating disorders some of u guys are fucked

A green eggs and ham omelette with some cumin, paprika, garlic and onions (but i forgot to add the spinach because retarded so I'm doing it again tomorrow). A ham salad sammich with mayo. And a jacket potato, but with the potato scooped out and mixed with le roule cheese, and topped with cheddar and carrot (because no leeks dammit).

Nom

Granola + whole milk
Water
Strip steak + mashed potatoes
Half of a handle of Baileys
Skunked bottle of Torpedo

Shouldn't have been so lazy and just went to the liquor store, I didn't feel so great today after the Baileys and skunked beer.

Denver omelette

Chicken bowl from Flame Broiler

A burrito off some street vendor

vegetable soup with carrots, celery, onions, and chickpeas. I made a pot of that and ate about 5 bowls of it throughout the day.

2 protein bars
a nutritional shake
two slices of pepperoni pizza with a large glass of milk
homemade trail mix
kielbasa with noodles
celery
lots of water
some tea

I ate a number two (2 cheeseburgers med fri and drink) w a hiC orange, a 6pc mcnugget, a mcdouble, half a thing of celery and like 4 carrots and 3 hard boiled eggs. also v8 low sodium and orange juice. Also had a couple turkey got dogs that I put in between two slices of oat nut bread w melted cheese and sour kraut. Not to mention half a 750 of rum and 5 beers, then assorted alcohol at the bar

Bourbon and a ribeye

I ate a fuckload yesterday:

- 2 coffees
- tuna sandwich
- McChicken combo with a hamburger on the side
- leftover Thai curry
- glass of wine

I skied for a couple hours, so at least I burned off a little. But that McDick's was a bad idea.

>>5171498
Kids these days

>>5171662
What?

>>5171707
KIDS THESE DAYS

>>5171720
lel

Yesterday was bad for me.
I skipped breakfast. Had coffee and diet pepsi instead.
Poutine for lunch.
A deep fried mac and cheese wedge (had to try it).
Scooby-doo fruit snacks and beer for supper.

1 oatmeal muffin, a nanner, some apple juice, chicken and rice with some kind of bourbon sauce, a simple salad, some more chicken, a little bit of ice cream, and some chips (or crisps for bongistanis)

>>5171720

>>5165343
Omelette
Kraft Mac n Cheese
French Toast

I'm a real cook, I swear.

College student here who is on /ck/ for maybe the third time in his life
Woke up, had smorez pop tarts along with a starbucks double shot
Grabbed some Friendlys spicy wings from my college eatery
Had those with a Pepsi
And I also had 2 cinnamon bun toaster pastries somewhere along the day

gingerale and some ritz
im sick nigga

coffee
oatmeal with stevia, cinnamon and banana
water
fruit punch gatorade
another banana
small homemade bean and cheese burrito
half cup of spanish rice

>>5170407
pizza and milk

is this a thing?

pizza
tuna noodle casserole
cereal

>>5165343
>Be snowed in
>Be a fat fuck
Tyson Wings for breakfast.
Left over cheesesteak for pre lunch
Made cookies for lunch
Had Brunch for pre dinner
Had potatoes and chicken for dinner

chinese leftovers (like one piece of chicken and a handful of fried rice)

potbelly (turkey sandwich, loaded baked potato soup, salt and vinegar chips, cookie, unsweet tea)

cocktails

bacon and egg taquito and hash browns

breakfast was leftover lancashire hot pot

for dinner i emptied a can of mac and cheese into a casserole dish and mixed with chives and pepper, put some chicken thighs that had been in a buttermilk brine for two days on top, scattered breadcrumbs over the top and baked it

kind of a shitty day for nutrition

Basmati rice with Lightlife vegan steak style strips which I was surprised to find disgusting. I like a lot of vegan meats but these were horrible. Maybe the texture was too close to real meat. Slightly rubbery, very salty and when I bit into them they were very juicy. The basmati rice was good though.

Then I ate popcorn with sunflower oil and salt.

Banana chips.

Oh, and sloppy joes made with Boca beefless crumbles. Delicious.

wheat toast with crunchy peanut butter
can of spicy veggie chili and a wheat grilled cheese with jalapeno havarti
chicken leg quarter with kind of an asian barbeque glaze
peanut butter granola and almond milk
fun sized almond joy that made me sick

>>5165343

>coffee
>protein bar
>leftover soup and leftover pasta/sauce
>chips and hummus
>cup of bourbon

>>5172598
You can't have pizza without milk

I drank 2 gallons of pineapple juice, ate half a burger, ate a pickle, a chicken wrap from wawa, a wawa cookies and cream milkshake. all through the entire day.

then another gallon of pineapple juice last night.

>>5172748
Isn't it like not good to drink that much pineapple juice

2 chicken thighs, ~1 cup of rice, half a bag of frozen vegetable mix (broccoli, cauliflower, carrot)
beer

yes, i know.

Breakfast: cereal and milk
Lunch: pot roast with potatoes, carrots, and celery
Supper: leftover pot roast with yadda yadda yadda
Late night snack: cereal and milk

>>5172656
You can if you're over 15 years old.

1c kashi, 1/2c unsweet almond milk (200 cals)
clif builders bar (275 calories)
bean chili, cheese, 8 sesame blue chips (480 cals)
2 pieces multigrain wheat toast, 1 whole egg, one egg white (340 cals)
6 oz chicken, 1/2c garlic mashed, roasted asparagus (450 cals)

Breakfast: Tea, Apple (woke up late)
Lunch: Steak and red pepper sandwich, cesar salad, scoop of mint choc gelato
Dinner: Baked chicken breasts, garlic mashed potatoes, too much Tilamook ice cream
Late Night Snack: Toasted PB&J (chunky PB and raspberry Jelly, best combo)

I had a midterm yesterday and I like to stress eat.

risotto with a chicken cutlet and roast asparagus
instant ramen

>>5165343
Bagel sandwich with fontina cheese, turkey, hummus and mustard. tomato, and greens

Salad with beets, carrots and some lemon and balsamic

Ginger cookie
Hot Chocolate

Half a piece of naan with some tomato sauce, some mozzarella cheese, half an avocado, and spinach

Spinach salad with the other half of avocado, and cucumber, lemon juice

1/2 cup ice cream with a tablespoon of chocolate syrup.

a million cups of green tea

At a little more than I wanted to yesterday, but fuck my throat was sore, and I wanted ice cream.

Oatmeal, with milk and honey
Tea with milk
Leftover chili over rice
Lots of water
Leftover chili over rice
Lots of water
Tea with milk

A bit of vanilla Greek yogurt with granola, slice of bread with cashew nut butter and homemade apricot jam.
Turkey sandwich on an onion roll, with baby spinach, tomatoes avocado and mayo/pesto.
Salmon salad with dried cranberries and almonds
6 cups of chai tea

Breakfast-2 bottles of water
Lunch-Turkey sandwich with swiss and mayo, pickle, can of pop
Dinner-2 or 3 bowls of chili with crackers, grape super blow pop and several cans of pop

>>5165343

Beer, popped corn, and italian galvaude (type of poutine (french fries, sauce, cheese) with bolognese sauce, chicken, and green peas).

A third of a bagel. A fried chicken tender. A slice of buttered bread. A third of a mini-donut.

Lots of water, some carrots, a hotdog and like 1/5th of a donut.

>>5178282
>>5178296

portions of a donut buddies

>>5165343

Cheerios and milk.

Salmiyakk

Xylitol cherry-mint gum.

Sausages and kraut roll with mustard.
Pretzel.

Sticky rice and fried noodles with a Thai curry (not sure what it was; someone else was hosting.)

Apple cider with some Jameson's, some Pyrat rum, and some Peychaud's. Because the host had children and I couldn't fucking deal, but my new year's resolution is to avoid drinking beer until I figure out which adult beverages metabolize into estrogen and which don't.

I love my vasectomy.

in this order

>one bottle of beer
>one plum
>bowl of wonton soup
>five small mushroom turnovers for snack
>8 bean and cheese taquitos
>a shitload of bourbon
>some vintage cheddar cheese

2 pieces of toast
a lamb souvlaki
greek salad

-Chocolate chip porridge
-7 cream crackers
-Yoghurt chocolate mouse thing
-Pesto pasta
-Some vegan brownies I made for my vegan friends
It was a pretty shitty day in terms of real food, I was hungover and sad.

Two slices of cheeseburger pizza
About 2 glasses veggie juice
Lamb gyro with fries

>>5180550
Also about 15 beers and 5 shots

chicken soup
green tea
ben and jerry's chunky monkey

I'm bedridden.

3 40's of st.ides, a hot dog, and a turkey wrap.

tuna sammich

3 pieces of grilled chikun

can of sprite

2 litre of ginger ale

>instant teriyaki flavour soba
>coffee
>footlong spicy italian sub on honey oat w/ cheese, onions, green peppers, tomatoes, olives and chipotle southwest sauce
>2 x rockstar energy drinks, one guava, one blueberry and acai
>pork pie
>spaghetti bolognese
>muller fruit corner

cum, shit, and pee

>>5165343
Carnitas and Barbuaca tacos and a grilled chicken/sun dried tomato sandwich. Pretty good stuff.

cereal with milk
orange juice
sprite
salami sandwhich

for breakfast it was two eggs over easy , sausage and hash browns. lunch was a tall cup of coffee to power through the afternoon. and for dinner it was a bowl of soup with a side of rosemary olive oil bread.

>Mozarella
>Tiny piece of Lasagna
>4 hot dogs (no bun or mustard/catsup)
>Tiny Piece of broccoli/ham and cheese pie
>~200 calories worth of candy
Clocked in to about 1450 calories.

4 cups of water
4 cups of Tea (green/white)
Cinnamon Roll
BLT

>>5165343
>two slices of cheese pizza that were left over from my roommate ordering pizza the night before
>a small thing of popcorn from the theater with salt
>A "medium" (fucking 64oz or some shit, didn't know they were that big) sprite to go with the popcorn
>A bowl of spaghetti and a slice of garlic bread
>Water all throughout the day, not sure of the amount.