[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 29 KB, 500x500, 123123453535.jpg [View same] [iqdb] [saucenao] [google]
19561175 No.19561175 [Reply] [Original]

How do I make it soft & fluffy?

I'm spitballing my own recipe tomorrow to my own tastes & needs (I eat anabolic food) so it will go roughly like this:

>few bananas
>rolled oats (undetermined how many grams)
>tigernut flour
>2 eggs
>almond milk
>whey protein scoop
>walnut pieces
>raisins
>baking powder

anything I am missing? ratios? I'm going for 1500 calories total since it's being shared.

>> No.19561182

>Creamed butter and sugar
>Eggs
>Vanilla
>Real flour
Fuck off virgin.

>> No.19561184

forgot to mention sugar as well, prob 50g

>> No.19561267

>>19561175
sour cream

>> No.19561276

More baking powder than you would expect, be sure to add more bananas or it will taste like baking powder but you need a lot of both.

>> No.19561378

I don't think you can make a fluffy banana bread if it's anabolic, but here are some good tips:
https://www.seriouseats.com/classic-banana-bread-recipe

Where's the fat? It won't be tender without fat/oil.

>raisins
Fuck no. I'm not a raisin hater but it doesn't belong in banana bread. Do chunks of banana instead. Chocolate chips are good too but I'm guessing you don't want that. If you must use raisins be sure to soak them in hot water, preferably overnight.

>> No.19561879

>fluffy
Banana bread is not fluffy. If it was fluffy it would fall apart. A good banana bread is moist, tender, and dense. You need to be able to hold a slice. This is my favorite one: https://sallysbakingaddiction.com/best-banana-bread-recipe/#tasty-recipes-66473

>> No.19561988
File: 507 KB, 390x585, C2FB326F-5A00-4180-8A92-40C0DC0B60D0.png [View same] [iqdb] [saucenao] [google]
19561988

>>19561175
Here’s a banana bread recipe that uses oat flour.

https://thebigmansworld.com/oat-flour-banana-bread/

>> No.19562153

>>19561378
what do you think of adding tahinin to the recipe as the fat source? I think tahini is genuinely delicious

is the flavor profile neutral enough?

>> No.19562289

>>19561175
Fuck the eggs, use apple sauce instead. 1/4 cup for each egg. I promise you'll never be able to go back.

>> No.19562343

>>19562153
It's not neutral enough and it's too expensive.
>>19562289
Apple sauce would be good for OP to use but you still need at least one egg for texture and stability.

>> No.19562688

>>19562289
>>19562343
I like apple sauce a lot but it goes bad really quickly in the fridge and I don't use it enough to justify a jar of those things before more than half goes bad unfortunately

>> No.19562706
File: 395 KB, 2279x2279, 000127847.jpg [View same] [iqdb] [saucenao] [google]
19562706

>>19562688

>> No.19562743

>>19562289
ignore this nonsense.
double the eggs

>> No.19562753

>>19561175
What the fuck is wrong with you?
Do you want to make banana bread or so you want to make something else?
Retards like you are why internet recipes are so garbage.
"Help I subbed 2/3 of my baking recipe for other things and now it doesn't work, 1/10 recipe, why didn't the person say it was so shit!"
Jesus fuck kys.

>> No.19562766

>>19561175
If you want to use these ingredients and virtually no fat, you're better off just making cookies or bars. There's no way to get a satisfying banana bread with these ingredients.
I make healthy "cookies" often and they're pretty good. Just make sure to use enough cinnamon/nutmeg and a little clove.

>> No.19563451

>>19561175
bumping

>> No.19564439

>>19561175
Separate your yolks from the whites, whip the whites to soft peaks, and fold them into the batter

>> No.19565665

>>19561276
So, less flour? retard

>> No.19565666

>>19561378
Wtf? Do you leave them to simmer over night?