/ck/ - Food & Cooking

>>19422966
cum

>>19422966
Sugar. It's always been sugar/oil. Fat is nearly irrelevant

>>19422971
>fat which is fat doesn't make you fat but sugar which isn't fat makes you fat
ok retard

Take your regular food and deep-fry it. Also, convince yourself that you NEED to eat three entire platters a day, along with desserts and other stacks.

Dixie cum and French American food.
Dixie foods.

Dixie paganism is worshiping the divinity of the common girl, and divine potbellies

its a man with boobs wtf

>>19422966
SEX SEX SEX SEX OHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHGGGGGG

>>19422971
>Oil isn't fat

>>19422966
Eating a salad drenched in oils, ranch, vinegar, croutons and misc other sauces plus extra bread at the side.

sneed oils

>>19422976
Oh, the irony

>>19422966
Bread.

>>19422966
nuts/trail mix

>>19422966
sugar, corn, nuts, oil

Nuts

>>19423040
THAT'S ALOTTA NUTS

>>19423040
I spent my whole life thinking these were le healthy. Then I actually looked at the nutri info. They're literal fat bombs

>>19423023
what's up? you need to be pretty smart to understand lipogenesis and I'm a highschool dropout lazy NEET

>>19423094
low calorie nuts are okay, if you're not getting a shitload of other food, but high carb nuts like cashews are basically asking your body to store energy

>>19423076
>>19423040
i cri errtiem

>>19422966
calories

>>19423094
fat isn't as important as your calorie intake

>>19423002
>thinking this post is about sex
we're discussing nutrition you coomer

>>19423128
what's a good calorie counter?

>>19423150
I use my fitness pal but they recently paywalled their barcode scanner functionality

>>19422966
alcohol

>>19423094
>he doesnt know fat is healthy
Congrats on getting brainwashed by big sugar

>>19422966
Beer. I dunno if it's a secret though.

Beverages in general tend to mindfuck people on how many calories they actually consume. Fat people are always like "I only eat like 2 sandwiches a day!" But forget that they drink like 5000+ calories worth of drinks.

>>19422966
Oat milk? Part of me thinks oat milk was a big conspiracy by pierce brosnan

>>19423223
I know too many skinny beer crushers to believe this.

Sugar

>secretly
Uhhh, bread I guess? It's really not a secret what makes people fat, eating too much of anything you fat retard.

>>19423040
I dunno I used to gobble the fuck out of some nuts and never got fat. I think I was exercising enough for nothing to happen.
>>19423193
This for a lot of people, not just the alcohol itself but because they get drunk and then lazy. And drunk munchies/ hangover food which are usually carb/salt heavy and fatty.
I used to drink a fuck ton of beer but never got fat maybe because I almost never ate

>>19422966
Rice

>>19423193
>alcohol
That's not a secret though, everybody knows alcohol is fattening

>>19423236
Many "functional" alcoholics will intentionally cut most/all meals to maintain a healthy weight

>>19422966
Salad with toppings
Nuts
Hot dogs
Muffins
Basically all breads
Basically all sugared drinks
Vegetables fried/coated in butter
Dark meat chicken

>>19423147
>>19423128
What is this called when skinny looking women have big guts?

>>19423385
sow mode

>>19423236
Cuz keto unironically. Whatever you think about keto science, the fact of the matter is you need carbs AND fat to get fat, neither will do it on their own. Hence the skinny gamer drinking 128 oz sodas, because his shitty diet is all carbs

>>19423385
It's called being a fat fucking slob

>>19423385
Not being a land whale.
Women usually have extra fat go to their limbs first, but some of them get it in the right places instead.

>>19423385
>skinny looking
lol

>>19422966
Post more

>>19423411
Not the best examples but you know what I mean. When a woman has a skinny face, arms, legs, but then has a legit beer gut out of nowhere.

Soy sauce being full of salt was a surprise to me

>>19422976
You are genuinely retarded

>>19423385
Pregnancy

>>19423385
Like this?

>>19423094
Healthy fats and protein too
Not a problem as part of a balanced diet. Just avoid cashews

>>19422976
If you just eat fat then your body will burn it easy
If you eat too many carbs and don't exercise, your body will convert it to fat

>>19423147
I wanna bust ropes all over this fat cow’s gut

>>19423445
Insulin resistance.
OP can try the combo of adding drinks with calories, adding extra fats when cooking, eating a lot of processed foods for snacks.

>>19423625
need to find me a diabetic girl

>>19422966
It's so shameful how my dick has completely bypassed my brain and DEMANDED sex the moment I saw this. To answer your question, probably white bread.

>>19423223
I know someone who was trying to diet and they replaced their soda consumption with juice consumption and I had to explain why that wouldn't help.

>>19423242
yeah i bet you love to gobble nuts you fucking homo

>>19423349
A lot of the time I'm just not hungry all day when I'm hungover

>>19422980
Yeah, you really don't need three meals a day. It's the snacking that really turns you into an obese fuck though. Every fat ass you know is snacking constantly, they say they only eat two or three meals a day and they're always SUUUPPERR healthy, yet they just somehow can't lose weight. They're so fat brained that they genuinely don't even register eating a mini bag of doritos, a bowl of cheese doodles, 3 cookies, a bowl of cereal, the whatever faggot name the large size is at Starbucks of pure sugar, whipped cream, and caffeine, and the 4 cans of soda they drank between 8 am and 5 pm as eating in their minds. If it wasn't hot food on a plate then they actually do not consider it as eating a meal and can't understand that it's contributing to them weighing 300 lbs. You can eat 2-3 meals a day and even have dessert after dinner every night and at worst you'll probably just be kinda skinny fat if that's really all you're eating. Once you start regularly snacking in between meals it's over for you, you will be built like a beach ball in a year.

>>19423242
>not just the alcohol itself but because they get drunk and then lazy. And drunk munchies/
Smoking weed had me eating an absolutely unreal amount of food. Like to the point that it was uncomfortable to keep eating but I just wanted an endless amount of food. Luckily I'm tall and have had a fairly high metabolism all my life and I also get sick of basically anything after binging for long enough so I've stopped before I gained much weight, but I can't imagine being someone who gets high every single day for years and not becoming an absolutely disgusting landwhale.

>>19423675
It's probably slightly better for their overall health, cutting out the extra caffeine, and having slightly less acidic drinks, but yeah, replacing soda with juice isn't going to make a difference in your weight. It could be a good step in the right direction though, maybe eventually they'll switch from juice to drinking water. It's insane that people need to be told that water should be their primary drink on a daily basis and not coffee, or soda, or juice.

>>19423147
This mogs all other body types.

>>19422966
You can pretty much stick as much butter in mashed potatoes as you want and people still think it's healthier than chips/fries

>>19423193
How does this feel during sex?

>>19423792
shameful

>>19423814
no way man, I love to grip a girl's pudge during sex but I have to be careful because it makes me want to bust early

>>19423825
Same, I like thin girls but not boney. Bones during sex aren’t cool, especially if you’re both skinny.

>>19423385
it's called being hot, sexy, sexually attractive, etc

>>19422976
Fat is full of energy but is very filling. Carbs are more insidious because you can eat tons of it. Sugar is extra bad because it contains fructose which can only be metabolized by the liver and turned into bad viceral fat that causes all kinds of problems.

>>19423666
>he thinks multigrain carbs have less carbs

>>19422971
THIS.
SPBP.
But to be moar precise, HFCS ~AND~ seed oils are the culprits. A veritable 1-2 punch of Weight gain and endocrine disruption.
https://youtu.be/dBnniua6-oM
https://youtu.be/7kGnfXXIKZM

>>19424008
No but they actually have some nutrients in them and are more filling, white bread is completely empty calories that you'll keep on eating until you're a fat sack of fuck.

>>19423040
but theyre SO GOOD BROS
I have sat and eaten 6k calories of mixed nuts iun one sitting, i would do it again right now if I had them but I don't keep them in the house.

>>19424048
So let me get this right, you think that white bread is more fattening than whole grain because people will use more than 2 slices to make a sandwich? That is the secret fattening thing you wanted to point out?

>>19423385
Venus von Villendorf

>>19424048
hello buddy, just reading this thread and noticed you're arguing with a retard. probably a waste of time!

>>19424089
I realized that once I read >>19424069

>>19423128
Where do I find a woman like this?

>>19423385
sexo

im tired all the time while not doing much. this has to be because of what i eat, right? im not overweight.

>>19423385
Fuckable

>>19423666
>>19424048
Multigrain bread is bad for you, it has antinutrients, but you are probably a canola oil chugging pig so what do you care

>>19424467
Relax it’s probably not what you’re eating. My guess is you are coming down with some kind of infection that causes chronic fatigue. Chohn’s, MS, cancer, etc. Just go get some blood work done dummy

>>19424494
>Relax it’s probably not what you’re eating. My guess is you are coming down with some kind of infection that causes chronic fatigue. Chohn’s, MS, cancer, etc. Just go get some blood work done dummy
I'll bet he is going to die from dementia. Everyone will be laughing at him, but he won't know why, and he won't have the cognitive ability to get angry. Instead, he will slowly turn into Joe Biden, and he will live in a fantasy world filled with bribes from foreign leaders until he dies and goes straight to Hell.

>>19422966
Peanut butter. Just like coach used to make us eat.

>>19423484
your body burns carbs easily. fat isn't easy to digest. your body is a machine that runs on carbs.

>>19422966
>>19423119
>>19423128
>>19423147
>>19423153
>>19423193
PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP
GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT

>>19422966
Honey. People seem to think it's healthy just because it has some health benefits and it's from nature. But using honey as a sugar replacement is still pretty bad as they're both high caloric foods. Dropping honey helped me break my weight loss stagnation

>>19422976
How did you fail high school biology

How did you get computer access, I thought they kept you caged up

>>19423455
seriously nigger?

>tfw no chubby slampig gf to feed and then rub her belly afterward
it’s not fair, bros…

>>19422971
oil is fat

Soda/pop/coke

Juice

>>19424604
no need to be rood

>>19422966
Avocados.

>>19422966
Wedding cake

>>19423385
Perfection

>>19422966
Secretly fattening would be something like peanut butter, which is 100 calories per tbsp. Nobody has just a couple tbsp. Things with deceptive labels too, the Vons/Signature Select brand of frozen pizza is 360 calories per serving but the serving size is "0.17 pizzas." That's 2160 calories in a not-even-that-big pizza. One weird one would be hot pot bases. You think it's OK because hot pot is just tiny pieces of meat and veg dipped in broth, but the broth is almost entirely palm oil or beef tallow and MSG with a few chilies. People are retarded about portion control, the portion of fried rice you get in a Thai or Chinese place is like 6 serving sizes of rice.

>>19424514
come on man

>>19422966
Just about anything in bar form.
1.9oz Protein bars are 200+ calories, 1oz Chewy bars are 140 calories, 1.5oz keto bars are 190 calories, 1.4oz fruit bars are 140 calories, and granola bars are 190 calories.

>>19422971
>sugar/oil
So this is the true power of ketolards...

>>19423995
Ok i could respect this but here is the thing. Fat is not that filling imo. Almonds? Not that filling imo. Avocado? Not that filling imo. Oil definitely not, you get the point. What is filling imo is protein. I think many ketards stop eating potato chips (high-fat btw) and start eating tritip steaks and assume its the saturated fat thats making them feel full. But pork tenderloin is way more filling per calorie than pork butt -> P supremacy.

Though really theres even non-filling Ps such as protein powder, but they are rarer than non-filling Fs and Cs.

>>19425398
This is also why i haven't ever bought a can of chile crisp.

>>19425398
>the portion of fried rice you get in a Thai or Chinese place is like 6 serving sizes of rice.

Must be an American thing. Nowhere I have been anywhere gives that much fried rice.

>>19424467
You're anemic. Go to the doctor and get some bloodwork done to confirm and then get a prescription for iron supplements.

>>19425398
>Nobody has just a couple tbsp.
Of fucking peanut butter? How much of that shit are you piling onto a sandwich you fat fuck?

>>19425683
>Must be an American thing
Yes, huge portions of everything at restaurants is pretty common here. It's a side effect of being such a colossal economic powerhouse since the end of WW2 and citizens having such disproportionately high purchasing power compared to pretty much every other country for so long.

>>19424077
Literally my mums build

>>19422966
Iced coffees