/ck/ - Food & Cooking

>>18164145
GOMAD

>>18164145
10 to 14 usually

>>18164145
2 or 3 gallons of whole milk easily, and that's supplemented by a 1 quart jugs of milk I will buy a couple of times a week to drink on my exercise excursions

>>18164145
3-4

>>18164145
0 because I'm not a baby cow

>>18164145
about a pound of cheese per week
milk is optional but cheese is required

>>18164145
I don't usually drink milk.
I prefer cheeses.

>>18164145
I try to maintain a 1:1 ratio between packs of cigarattes and gallons of milk so my health stays neutral.

>>18164145
>3.25% fat
>whole

>>18164145
Usually less than 2

>>18164230
I too prefer to drink 100% fat milk.

>>18164145
1 gallon every 1-2 weeks for my daily iced lattes

>>18164145
2

>>18164221
So you're fat and your lungs are destroyed. Must be embarrassing that you would get run down by obese black women.

>>18164145
None. Drinking milk is exclusively for bulkers/body builders, which none of you are. The only other people that drink it are fat people and tryhard manlets that will just wind up getting skinny fat.

0.5

>>18164145
Two or 3

>literally just drinking straight milk
Nobody actually does this vomit inducing act right?

>>18164318
Idk Im closing in on a 315 front squat right now at 185 lbs.
Hoping to get 2x bw on em by next spring

>haven't left the house since march
>lets say 1 gallon of fresh milk in jan and 1 in feb before I became a complete shut in
>1 gallon per 16 weeks
That's assuming coffee mate doesn't count, cause I have a teaspoon of that every day.

>>18164309
Not that guy but it was clearly a joke you literal autist

Only with tea so whatever that is

>>18164318
Funny thing is in my country people that tried their best to avoid milk are the skinny fat and usually got fatty liver to boot.

idk whatever how much i want im super white

12

i drink exactly 2 cups of whole milk a day, one in my morning oatmeal, one with my nightly cereal dessert

>>18164172
fpbp

>>18164172
Ah, you're a faggot, I see.

7

>>18164145
About 3/4 to one gallon of whole milk.
>>18164389
Why haven't you left the house since March?

>>18164145
About a half gallon a week. Pic related is what I near exclusively get.

>>18164851
How is your cholesterol doing?

>>18164172
>I don't eat berries because I don't intend to poop them into a bush to continue the cycle anew

>>18164385
Yeah but, who?

milk is for babies

>>18164172
>>18165518
>NO, YOU CAN'T REPURPOSE NATURALLY OCCURRING FOOD SOURCES!!!!
Wait until they find out how alcohol is made.

>>18164145
I was drinking 2 gallons of whole milk per week, then my doctor told me to lose weight. I'm at 1 gallon per week of skim now, my only other drink is water, and ive cut all my portions in half. Lost 20lbs so far, I'm gonna make it brahs

Remember when a gallon of milk was 1.29 during the fake pandemic? Now that PTHC shit is 3.69.

>>18164145
>1 gallon = 4,5 liters
who the fuq drink so much milk and why, I drink about 1 liter a week and never broke a bone

>>18166487
Eating enough calories every day without fail is hard (even just 2000 is difficult and that won't be enough for gaining).
A gallon of milk per day is comparatively easy to down and delicious with 2400 calories, plus 128 grams of protein.

>>18164145
1.5 to 2. I buy half gallons because I'm gone for work a lot and I don't want to risk good milk going to waste. Only whole milk too. Skim or reduced fat just doesn't taste right.

>>18164172
This

>>18164145
>used to drink a gallon every two weeks, often run out before the end of the second week
>nowadays a half gallon lasts until it expires, barely ever buy milk anymore
And all I did was stop eating cereal

>>18164145
Zero bc I'm not a gay fish

>>18166825
I get milk in quarts from Kroger.
Paychologically it feels much easier to keep downing quarts vs. the same amount from a gallon container.

About a gallon or two, but thats because I eat a lot of rich pastries that require a gulp of milk between each bite.

>>18164172
>>18164318
post skin color

>>18167442
hah racism, shut up

>>18164145
0. industrial milk is cancer

I'm not a kid anymore so zero

>>18164172
>0 because I'm not a baby cow
>>18167822
>I'm not a kid anymore so zero
I drink 0 alcohol because I am not a yeast colony.
This is a VERY intelligent line of argument.

>>18164145
I've been drinking almost three gallons of unpasteurized milk every week for the past few months.

>>18164172
based

>>18167865
>unpasteurized

>>18164145
About tree fiddy

>>18164318
>tryhard manlets that will just wind up getting skinny fat.

hey he's talking about me!

>>18164145
0, I usually only buy a quart or less if I'm having some sort of sweet baked good.

>>18164145
It's rare for a single gallon of milk to last longer than 3 days for me after it's been opened. I can easily drink over half a gallon a day if I leave it at my desk, the only reason I don't drink more is to pace my shopping trips. I'm losing weight so some days I won't eat and will just drink milk. A glass of milk even on its own is a good breakfast, and most meals don't feel complete without a glass. I like to sip it in small gulps, just enough to layer the whole mouth and puddle a bit in the back of the throat. Sometimes I'll take a half full jug to bed instead of water. I eat a lot of cereal too, so often I'll fill a large bowl up and keep a box with me. I can sip from the bowl and if I get hungry, cereal. I probably would've enjoyed being a milk man and had a lot of pride in the job, if it were still around. Milk is filling and tastes good and is good for you and I will kill politicians and bomb federal buildings if the price gets too high. It's one of the few simple joys I have left in my life.

>>18167799
There's a direct correlation between lactose intolerance and skin darkness. The whiter you are, the more you like and can digest milk. Milk is the white man's drink, and that's why you want to take it away from us.

>>18164145
3
But I also have kids

>>18166427
>PTHC

>>18164145
milk isn't actually all that good for you, they just do that marketing because the milk industry in the US is a nightmare and a bad joke. We have a literal cave of cheese and we dump out trucks full of milk every day because subsidies from the depression that never went away mean companies gotta overproduce. The whole "got milk" thing was a way of dealing with this. Getting milk into every school was a way of dealing with this. It's a nightmare.

>>18168332
>milk isn't actually all that good for you
It's more nutrionally complete than most any other basic food or drink.
Isn't going to help a fat person lose weight though, and most of the developed world's population is in fact overweight now, so in that sense you're not entirely wrong.
Fat people have kind of turned nutrition upside down to where it's really the least nutritious foods and drinks that will be the most helpful for the fat majoriy who's problem is being overly nourished.

>>18164145
I have a tiny fridge so some items have to be put off the team for a while. Right now it's full of veggies for pizza ingredients, so there's no room for milk.

>>18168332
> literal cave of cheese
And where might this cave be located?

>>18168332
Youtube is rotting your brain. Drink your milk and go play outside.r

>>18167837
Yeast poops out alcohol anon. You don't drink alcohol because you're not acetobacter.

>>18164145
2 gallons a week, 2 kids and myself guzzle it down. Wife has it with her coffee.

>>18164145
Drink? None.

Consume? About half a gallon.

>>18168528
https://www.cheddargorge.co.uk/

>>18168770
>Yeast poops out alcohol anon.
It also consumes it.
>Both groups of ethanol-producing budding yeast, including S. cerevisiae and Dekkera bruxellensis, can also efficiently catabolize ethanol, and therefore, their corresponding lifestyle has been named as the “make-accumulate-consume (ethanol)” strategy (Thomson et al., 2005; Piskur et al., 2006; Rozpędowska et al., 2011).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4262006/

I just use one to make yogurt.

>>18164145
I do gomad. Not because I'm bodybuilding but because it repairs your liver so you can abuse more drugs.

>>18164145
1-1.25
I'm asian though, otherwise I'd drink more. (Plus shit's getting really expensive)

>>18164230
that's how much fat is in whole milk typically, retard

>>18164145
2 gallons a week. I use whole milk for oatmeal and coffee, and I drink a heaping glass of warm milk and eat some raw honey immediately before going to bed every night.

Zero because I'm an adult

>>18171675
>>18164172
>>18165004
>>18165518
>>18167119
>>18167799
>>18167822
>>18168223
Imagine having ONE chance, just ONE to be born on this planet once and being born brown or black. Universe is really fucking cruel.

>>18164145
zero

>>18171694
delet this

>>18164145
i dont drink much milk. 1 gallon a month

>>18167442
I know it's late, but I am white. I don't have lactose intolerance or hate milk or whatever but it's basically as bad as soda if you're not a serious gym rat.

>>18172573
Soda and milk are both good for you, retard. Coke was invented by a doctor.

>>18172573
>as bad as soda
What does that even mean? Has as many calories by volume? In that case milk actually has a lot more calories than soda (like 630 per liter vs. Coke which is more like 400 per liter).
You definitely don't need to be a bodybuilder to ingest 630 calories from milk in a day without getting overweight though, and that's probably even more than most milk drinking adults will have in an average day.
If you get fat "from milk" you were already eating too many calories from food.

>>18164145
Usually about 2 gallons of whole milk a week I fucking love milk

>>18164902
>don't like outside
>had a stock pile of moonshine, canned food and preserves, 1.5 deers in the freezer, and plenty of rice, flour, etc.
>started getting drunk around the clock, stopped getting fresh food
>condensed milk ran out, switched to coffee mate
>eggs ran out, used mayo instead of egg wash on my venison meat pies
>onions ran out, switched to dehydrated flakes and onion powder (found a lone onion in the ally taking out the trash one day, that was pretty sweet)
>been rationing the sour kraut, pickles, frozen peas, and jam to stave off scurvy
>got enough sugar for moonshine, frozen deer, rice, and tea to see me till December at least
They said I could be anything when I grew up. I just wanted to be comfy.

>>18168528
Springfield, Missouri. https://www.springfieldunderground.com/

I only drink cows milk if the cow hasn't been treated with any hormones or antibiotics. That's a very hard milk to find, so I typically buy almond milk instead. Maybe a half gallon a week, as it goes in oatmeals and other secondary goods.

Sometimes after a long day at the warehouse I like to drink a tall glass of buttermilk.
I don't drink it too often otherwise.

>>18174847
You can find this in any organic milk dumbass

>>18174899
>$7/gallon
lol go fuck yourself

>>18174056
>What does that even mean? Has as many calories by volume?
If you had one can of coke and the same volume of whole milk, you get(first number coke, second milk):

Calories: 140-240
Sodium: 45mg-203mg
Cholesterol: 0mg-53mg
Saturated Fat: 0mg-7.5mg
Carbs: 39g-19.5g
Sugar: 39g-18g

Sure, the coke is empty and doesn't have the vitamins and protein that milk has, but if you're not working out a lot it's actually probably going to make you fatter than even soda would.

>>18164145
2 liters maybe

3 liter kefir and 2 liter joghurt

>>18164145
2-3, whole milk only

>>18174937
The calories are the only part relevant to making someone fat. And again, even if you drank an entire liter a day (and the vast majority don't) that's not going to make you fat unless you were already eating too many calories. Any fat person blaming milk or soda for their weight is just trying to misdirect from their real problem of consistently overeating every day.

I drink like half a gallon a week of fairlife 2%. Its like twice the price of normal milk but it lasts a lot longer. I figure its a wash because I was throwing out about half my milk before because it'd go bad before I could drink it.

>>18175926
>The calories are the only part relevant to making someone fat
Not really. Satiety matters too. How full or thirsty something makes you directly impacts your weight gain. Caloric drinks are packed with calories and don't make you feel full and soda in particularly is prone to making you more thirsty and crave more of it. There are many other small factors too despite calories being the most prominent, and I fail to see how it matters since my original statement that drinking milk is about as bad for you as drinking soda if you aren't a gym rat isn't refuted by anything you're saying.

> And again, even if you drank an entire liter a day (and the vast majority don't) that's not going to make you fat unless you were already eating too many calories.
First, plenty of fat fucks do drink more than a liter of soda in a day or a liter of caloric drinks. And soda won't make you fat by itself if you drink an entire liter of it either. People get fat on it because they have it on top of eating normal food.

>Any fat person blaming milk or soda for their weight is just trying to misdirect from their real problem of consistently overeating every day.
Wrong. Those things can contribute massively to daily caloric intake and obesity, so it can be making them fat.

Let's say you had a normal 2500 calorie diet for an adult male BUT you drank 12oz of either soda or whole milk with every meal. You'd go from 2500 calories a day to 3000 for soda and 3220 for whole milk.

It's the difference between being a normal weight and being 40 pounds overweight. Lots of people ARE overweight or obese precisely because they drink an excess of calories. People who drink calories regularly are more likely to be obese due to their drinks than be massively overeating.

>>18165086
>he’s not doing the bush squat while on /ck/
ngmi

>>18164252
>>18170456
In my country (Taiwan), only 3.7% and above are labelled as real fresh milk. As it is a sight of unadulterated milk

>>18164145
About 1/2 gallon of grass fed whole milk, give or take a 1/2 gallon. Holy fuck grass fed milk (specifically horizon, like $14/gallon) make non grass fed milk taste like water, and apparently has a better healthy fat to unhealthy fat ratio than non grass fed

Maybe one a week.

I don't drink milk but I use it for cooking. I probably go through a half gallon every 2 weeks.

>>18177765
It depends on the country, the exact type of cows, their diet etc...
The most important distinction however is exactly how precise the law is about the fat content. Since there'll always be an error of margin some countries have it very wide while for others it's very narrow, so depending on country it can legally be off by as much as one percent.

>>18164172
non-white post

>>18164172
Kwab

>>18178621
That's honestly really weird that he would say restaurants don't have milk.

4 litres a week of Sødmælk. Or what amerifats call "Whole Milk" or "Regular milk". Here in Denmark "Sødmælk" is considered the fatty choice and "Letmælk" is the regular milk.

I became lactose intolerant or just finally noticed that I was, so I don't drink too much milk anymore. I replaced it with greek yogurt, but only a tub a week and am experimenting with Kefir.
lactose intolerance is a curse, if only I was more white

>>18180269
>Here in Denmark "Sødmælk" is considered the fatty choice and "Letmælk" is the regular milk.
It's kind of the same way in America. Was even more that way in the 90s during peak lowfat craze. Reduced fat milk is pretty common even today. You usually get options like skim (which would be less fat than letmælk), a few different in between options labeled by the percent fat (e.g. 2% fat milk), and then whole milk.
They color code them too though not every grocery store / brand sticks to the same color scheme.
Growing up blue was skim milk at my school and red was whole milk.