/ck/ - Food & Cooking

>>18076911
this

polonium tea

>>18076943
Thank fuck for the arrows and circles
I had two of thwse yesterday and I can't see too well, so those really hped

>>18076911
pork rinds
if liquids count then cheap beer

>>18076911
Chocolate.

Anything really fat and sugary is a overload for your body. It may taste good but there's a reason chocolate or for that matter all processed foods don't grow in nature. Even fruit which is very sugary and sweet still contains a lot of fibers so you can digest it in a normal healthy way.

To add, fruit only gets unhealthy for you (diabetes) if you eat large doses daily.

>>18076943
It's just calories. Move more
t. CICOlad

>>18076911
/fit/ tourist here, there are a lot of foods that are unhealthy in so far as they contain poisons on some level, (mercury in tuna, alcohol in beer, etc). But by far the most unhealthy food in my opinion is fast food and junk food, as general concepts. The problem with fast food and junk food (though fast food especially), is that it tends to have a high caloric density with little protein, and a lot of carbs. The high carbs and low protein mean that a person experiences less satisfaction from the same amount of calories, (think a piece of chicken breast v.s a mars bar).

Fast food and junk food is also engineered to make you want to eat as much as possible, for instance in fastood there is an amount of sugar that can be put into any food that will make people subjectively rate it higher than if the sugar wasn't added. This threshold is known as the "bliss point" and beyond it people complain that food is sickly sweet. But up to that threshold it gives food (even "savoury" food like a mcdonalds quarter pounder), an addicting quality.

These factors combined: the caloric density, the lack of satiety, and the way the food is engineered to be addictive, as well as the general convenience of it mean that your average person will become more and more addicted to fast food and junk food, eat to a calorie surplus and gain weight. Thats why 41% of the adult U.S population are obese, (73.6% are overweight).

I'm not even going to try to list all of the health related complications and causes of death that are a direct result of being overweight or obese (let's just say it's more than car crashes).

If i had to name one specific food it would be mcdonalds, since it's the most convenient fast food out there.

Really you should be able to just eat and maintain a low body fat percentage, people in the 1950's didn't have to diet and count calories in order to prevent themselves from turning into Beluga whales.

1/2

>>18077087
But now people do, and it's entirely because of this lab produced garbage designed to biochemically and psycholocally addict people that utterly warps their perception of what food is in the first place.

That is why fast food and junk food is the unhealthiest food. 2/2

>>18077096
>>18077087
Holy shit shut the fuck up no Odyssey cares

>>18076911
1. Corn
2. Other Grains
3. Dairy
4. Soy
5. Most Beans
6. Rice
7. Sugar
8. Potato
9. 90% of Oils
10. Chicken

The Agricultural Revolution and its consequences have been a disaster for the human race.

>>18076911
There are no "unhealthy" foods or "healthy" foods. At least, not inherently.
It all depends on context, it depends on who's consuming it, what their metabolism and health is like, and how much they're having.

>>18076911
Fry bread ranks up there. Also anything that’s ground up is gross (like applesauce, dehydrated mashed potatoes, chicken nuggets), it’s too easy for the manufacturer to include rotten or diseased ingredients without the consumer knowing.

>>18077109
>dairy
That's where you're wrong motherfucker
>Beans
>Chicken
>Potatoes
How can you be so right for everything else but so WRONG on these?

>>18077182
Dairy gravely disturbs gut bacteria and therefore causes emotional disturbances and altered thought processes geared toward mindless self-gratification. It is also highly estrogenic.

Beans produce gas but not necessarily a means to expel it, occasionally trapping it in your guts. They absorb a multitude of toxins, and take for-fucking-ever to eat. Only useful for keeping third worlders alive.

Chicken as we know it is scrap meat mass produced in the worst of conditions and pumped full of hormones. The protein structure itself is not as bioavailable as other meats, and once more, it is highly estrogenic. You are more likely to grow bitch tits from eating nothing but chicken than nothing but soy. Raise your own, and/or eat it in extreme moderation.

Potato is a filler food, through and through. It is ranked so low because it isn't as overtly offensive to the body as other fillers, but too much can cause digestive and blood sugar issues. Limit one/150-200 calories worth per day.

>>18077087
>>18077096
Get out of here you weight lifting faggot we all know you are all secret homos

>>18077224
You're so black it hurts, jesus christ. I'm sorry poointheloo but dairy was not meant for your melanated skin.
Potatoes have a shockingly massive amount of nutrition, they're just cooked the wrong way.
Chicken, you could say that about *all* meat. You think that red meat you got is natural? I've worked in the cattle industry, that cow is fed silage and the antibiotics while living in a pond of cow shit. The meat is only red due to industrial dies.
Beans can produce gas, but not if produced properly - soak them in water and they're good. They're also amazing for protein.

Sounds like you're a whiny little manlet who gets jealous he can't drink milk without getting asspain. Maybe next life you'll be born white, champ.

>>18077252
Post beginning with hylic racebait brainwashing = Post immediately discarded.
You have been tricked into poisoning yourself as an expression of identity.
You are pathetic.

>>18077224
I mostly eat tuna, deez, eggs, red meat for proteins.
For dairy I eat grass fed yogurt but I have a pitfall and eat some cheese. I hope it will be fine. I don't want gyno.

>>18077259
Hahahaha. Oh man, you're a hoot. I bet r*ddit loves you.

>>18077224
>Dairy gravely disturbs gut bacteria and therefore causes emotional disturbances and altered thought processes geared toward mindless self-gratification. It is also highly estrogenic.
This explains Americans.

>>18077260
The negative digestive and psychological effects of dairy are accentuated by pairing it with grain.
If you cannot get it out of your diet, always eat it on its own, and be sure you're buying a good brand that isn't defatted (i.e. whole organic).

>>18077268
And Mongolians

>>18077012
All the studies I've looked at said people only got healthier when their fruit consumption went up. Diabetes is pretty closely associated with obesity and you'd have a very hard time gaining weight from fruit. Even people doing fruit only diets don't become diabetic, although they develop some other deficiencies.

Some hunter-gatherers eat a lot of honey every day and don't seem to have health problems from it. Obviously honey is mostly pure sugar and has no fiber. But they exercise every day and don't eat junk food.

>>18077224
>beans take forever to eat
What? Are you eating them one at a time?

>>18077012
Did you ever think about portion control? As in, you are not supposed to down a whole table of xy% chocolate, but maybe a bit or two at a time?

>>18076911
one of those coffee drinks with all the extras added

>>18077224
Please stop spreading this nonsense
>beans have toxins in them
yeah like what dumbass

>>18076943
A 32 oz milkshake is huge to be fair.

>>18076943
almost a full day's worth of sodium in a milkshake

>>18077259
you been reading too much bro science buddy, log off

>>18077308
Go eat raw kidney beans and kys.

>>18077294
>>18077308
>>18077317
Do not reply to me ever again, bot.

>>18077318
gods you're retarded
gonna post this for le epic updoots right

>>18077259
Race is the most important factor for your overall health. You sound like a mutt though. Hapa maybe since you seem to concentrate a lot about estrogen. Small dick probelms buddy?

>>18077318
KYS?
Kiss your sister?

>>18077321
Faggot

>>18077135
>no inherently unhealthy foods

>>18076911
Vegetable shortening. It has killed a lot of people.

>>18076911
to-maaahh-uh

>>18076911
Carbohydrates

>>18076911
Anything that found its way to supermarkets has 0 nutrition and keeps you eating. That shit is maxed out on pesticides and salt - cuts the costs even more. With added palm sugar. And palm oil marinade.

How to get fat and stay that way forever in one easy step.

>>18077350
Fuccckkk are those loaded bacon, cheddar, ranch fries from Rally’s??? God I need these now