/ck/ - Food & Cooking

>>17041956
Back to /pw/ Jonah

I'm so glad they fired his fat ass after one main roster match

>>17041956
What does Jonah eat on a daily basis?

>>17041956
water/being adequately hydrated is probably just as important.

>>17042034
Water contributes to diarrhea though doesn't it?
>>17041970
>>17042007
>>17042028
STFU 4chan trolls.

>>17041956
Yes.
>>17042223
Yes.

>>17041956
My diet had some greens, but I shat liquied, it wasn't until I incorporated 1 piece of fruit daily that the diarrhea stopped forever.

>Is it really that simple?
you need the right amount of fiber. too much fiber is just as bad as not enough.

>>17042223
Water contributes to diarrhea like blood contributes to internal bleeding.

Do not intentionally dehydrate yourself to prevent diarrhea, it won't work and you will die.

>>17042318
>muh analogies
Blood circulation is a closed system, water comes out of your ass if you drink it too much.

>>17042342
You need to drink water or get hydrated otherwise but too much is too much.

>>17041956
It works for dogs. Canned pumpkin has a lot of fiber, and you feed it to them for the squirts or constipation.

>>17042342
This board is intended for individuals with urethras. It's okay if you don't have a urethra, but you must respect the fact that everyone else using this board has a urethra.

>>17042318
great way to put it.

You don't want fiber when you have diarrhea, fiber makes it harder for the colon to pump out water from your poop, it can even incentivize higher water in the colon, it's the opposite of what you want, serious dysentery cases require very low fiber meals to recover from

>>17042417
Why does it say "lacking fiber" on the diarrhea-end of this chart?

>>17042223
Why am I a troll for hating Bronson Reed

>>17042417
My doctor told me to eat more fiber when I had constant diarrhea for multiple years. Turned out I just needed to stop eating so unhealthy

>>17042417
>You don't want fiber when you have diarrhea
Wrong way around.
Fibre is indigestible. You don't want to increase your fiber in-take if you have constipation. Fibre helps you have more solid poops. The reason it's often combined with diuretics like metamucil is to prevent your induced shit from being liquid.

>>17042706
Imagine having this saved on you PC.

>>17041956
>>17042223
>Jonah posting on /ck/
Maybe you should take your fat ass to /fit/

>>17042417
>>17043129
So which is it?

>>17043241
what the hell is a "PC"

>>17041956
Will they ever call up gargano? Or does he just not want to have a minor push followed by his release?

>>17043420
GargaNODIMES is an antidraw faggot who chooses to stay down in developmental because he knows he’s not good enough to hang with the big boys

>>17041956

I dunno, but I do know that I'd rather have diarrhea than constipation any day of the week

>>17043278
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
>Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms

based JONAH dabbing on cu/ck/s.

>>17043420
Him and Kyle did some pre smackdown dark matches

>>17043543
And yet this Mayo Clinic says pretty much the opposite
>Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation.
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983

Unironically it's helped me
I ate a very high fat diet with low fibre for a long time and while I never had any issues with constipation I did get a lot of soft stools, sometimes painful ones with a lot of gas
Then I decided to start eating a lot of fibre and I haven't had this issue since, also never have to wipe anymore although obviously I do once just to check

>>17043543
>of the 16 males in the study(who were only 26% of all patients), 15 remained on a no-fiber diet, none on a high-fiber
Find something better

>>17041956
go back to tasmania Bronson

>>17043241
Literally search for "types of stool"

>>17041956
No, sometimes constipation is caused by too much fibre.

>>17044278
I read that for every 1000 calories intake you need 14 grams of fiber

>>17041956
You also need water with both. If you eat a lot of fiber when constipated and don't drink water, you'll make the issue much worse. Diarrhea dehydrates you so you need to drink water.

bump

>>17046177
Based JONAHchad

>>17041956
Just do a cartwheel

>>17041956
>We don't say that word here.

>>17046482

>>17041956
incorrect

>>17043543
Is this the same study as >>17046551 ? The one with 47 females and only 16 males in which 15 males were on low-fiber and 0 on high-fiber?

>>17046482
Yes we do brother

>>17043241
thanks I just did

>>17041956
Two different types of fiber

Nash was raped

>>17041956
This man must be eating every hour of the day to stay that fat and be that athletic.

>>17043278
it depends on what's causing the diarrhea. if you just have really soft poop from a shitty diet, more fiber will probably help. if the diarrhea is caused by another problem, like dysentery or ibs, more fiber can be really bad.

>>17041956
There's a reason animals spend so much of their spare time eating grass or other plants despite it being a waste of time when measured by calories. We just need it to keep things moving.