/ck/ - Food & Cooking

>>16882271
You WILL eat the frankenfoods

>>16882271
>Like your body still releases insulin but you get no energy in return.
wow, what a scientific mind you have there!

>>16882271
retard

>>16882287
Look it up. If you eat a sweet thing, your body releases insulin.

>>16882271
>>16882324
absolute fucking moron

>>16882327
Explain please I want to understand the nutrition science

I don't drink cocacola, I chug it through my ass after an energy drink crammed up there.

>>16882338
OP is actually right and the other dude is a faggot.

>>16882271
The insulin released is less than that of a full sugar bolus. Also ~0 cals is obviously preferable to 100+ cals when trying to enter a calorie deficit (and in terms of general health fructose and sucrose therein is simply awful for you). The only real concern is that diet/zero soda is still bad for the teeth, gut micro biome, and appetite but the same can be said more so of regular soda. Of course the moral of the story is to just drink water.

>>16882271
I used to be 250 lbs.

I switched to 0 cal. sodas and cut alcohol out completely. Also got a job where I burn crazy calories doing labor.

I lost 100 lbs in a year.

Insulin without sugar is probably better than insulin with sugar anyway. Rather than be drinking 5 slices of cakes worth of sugar in a bottle.

>>16882327
explain why

>>16882271
>MUH INSULIN
>MUH GUT BIOME
You incredibly stupid motherfuckers don't know jack fucking shit, do you?

>>16882429
>ahh how do I form an opinion
>ur all stupid
>>:)

>>16882271
Diet drinks taste like shit. Just learn some self control and indulge in sugar on occasion.

I'm a diabetic and this is bullshit lol.

>>16882271
Lazy women think they can drink themselves into a size 0. That’s literally the only reason diet/zero sugar anything exists. I don’t even think diabetics can drink it. Don’t forget, Coke even created an entirely new soda (TAB) specifically to market to diet-obsessed women

>>16882324

listen here you shithead. do you really think that you, the product of eons of evolution forming a vessel that tightly regulates its blood sugar to a specific range so as to keep itself fit for life, would not figure out how to reverse any state where there is too much insulin? or did your broscience nature journal not know about glucagon, glucacon-like peptide, incretin, and all the other fucking hormones yet to be discovered?

Piss off you stupid fuck. Get back to drinking whole ass sugar bomb coca colas until your feet fall off from the diabetestap

I feel drained of energy after I drink one these. But a corn syrup one get me amped up. Fuck diet soda and fat retards.

>>16882475
>lol.
>no argument

>>16882513
cram ur argument up ur ass!

if i'm going to drink soda it's going to be zero sugar soda. the regular kind is just too sweet

>>16882271
I drink multiple cans of coke zero everyday and I'm not overweight nor am I in bad health

>>16882575
The "no sugar" sweetener is sweeter and more disgusting than sugar sweet

>>16882640
you're wrong, faggot

>>16882489
>glucagon
sounds like a digimon

>>16882640
no :^)

>>16882278
Seroquel now please

>>16882271
Why does drinking regular redbull feel like I got stabbed in the stomach but not the sugar free ones?

>>16882791
sugary drinks are literal poison for your liver add caffeine and something something now youre gay

I drink zero sugar cola because it helps me prepare my voice for mongolian throat singing

how do you eat any substantial amount of sugar free alternatives without getting turbo gas and diarrhea? shit always fuck my insides up

>>16882475
how does it feel to know the only thing keeping you alive at this point is modern science and the availability of manufacured insulin

>>16884483
Most diabetics dont need exogenous insulin youre just talking out your ass retard

>sugar is bad for you but no sugar is badder

Make up your mind, faggot.

>it releases insulin but not energy

Again, make up your fucking mind

>>16884373
It depends on your ethnicity. White boys like you can't even eat spicy food so of course fake sweetener makes your tummy hurt.

How come I only ever see fat people drinking this shit?

>>16882271
>Like your body still releases insulin
lmao you don't get sugar crashes from drinking diet soda you fucking retard

>>16884483
Pretty shit, constantly having to fight big pharma just to stay alive and argue with people who think I don't deserve to live.
I love the look I get from prepper retards when I tell them the only thing I have stocked for the apocalypse is a gun to shoot myself with. Better than death by ketoacidosis.
>>16885220
I guess you're type 2? Lucky you.

>>16884373
If your body is telling you by flatulence or diarrhea, then you've got an underlying issue because of your diet or some other infection.
Leaving your gut health deteriorate will inevitably lead to poorer moods because your intestines will diminish their capability in producing serotonin and you'll be fatigued by the amount of work your body has to go through restoring itself from habitual intestinal issues.

>>16887617
>I guess you're type 2? Lucky you.
p. sure like 95% of americans have type 2

>>16882271
>your body still releases insulin
I have it when I'm done eating so I'm already being hit with insulin

>but you get no energy in return
No calories yes that's the point, to satisfy the sweet tooth without getting fat

>>16887592
Because they think drinking diet soda will offset eating like a pig

if I make a cordial with 250g of sugar in it and it makes a volume of 300ml
is 3/4 of it literally just sugar, because sounds like this recipe is 10x more unhealthy than coke

>>16882324
Not quite right.

>>16882271
Some people like having a fizzy drink with their meal or a caffeine kick without the garbage. Eat your own ass.

>>16887333
t. lactolet shitskin
>>16887629
if your body is able to fully digest xylitol, aspartame, ect, leaving nothing for your gut fauna to break down and create gas from, aren't you the one with the issue? honest question

>>16888674
Yeah but you're not drinking 300ml of cordial at once. Most have like 35~g of sugar per 45ml serving.

The real reason to avoid sugarfree drinks is that they taste like fucking shit. Seriously, if you're hooked on those, spend a week away from them and drink one again, it will feel just awful.

>>16889041
>The real reason to avoid sugarfree drinks is that they taste like fucking shit.
True. Especially sugar free lemon drinks.

>>16882474
/thread

>>16882474
It's basically impossible to "indulge in sugar" by means of a sugary drink. Basically any drink with sugar has more than twice your daily recommended sugar intake. And I'm not talking about an entire bottle, just a glass of the drink. Even an "orange juice" would make you go over 36g.

>>16889959
i dont think you know what indulge means.

>>16882271
2x worse at most, in terms of flavor.
And I'm diabetic, I don't give a shit about insulin spikes. It's lower calorie.

>>16882474
This is stupid.
10-20% increase in enjoyment at the cost of 80% reduction in enjoyment frequency?
Fuck off. It's like you hate enjoyment.

>>16887592
Selection bias. I see tons of women drinking diet coke and they're skinny as fuck.

>>16882271

Weirdly, the best financial advice I ever got was this one rich guy joking that all the rich people he knew drink Diet Coke.

I started drinking Diet Coke, and I swear to god I started making a fortune on shitcoins. So now I drink Diet Coke

I drink like 8 of these a day lol, also i'm really cool and sexy

>>16890578
>t. fat fuck

>>16882389
I exclusively drink diet coke. I have sex with lots of women with my retard root.

>>16890347
>muh enjoyment
This is just asking for parodies
>20 year old enjoooyer

>>16882271
>but you get no energy in return
yeah thats the entire point, 0 calories. If you're not trying to lose weight fine but if you are then 150 extra calories is a third of your 500 deficit

My girlfriend is addicted to low/no calorie no brand soft drinks. Buying her two week supply looks industrial, everybody is looking at us with two trolleys, one regular, the other loaded with 2L bottles. There isn't anywhere to store them in the house so they have to go in the kitchen next to the bin stacked up. There is row upon row of plastic bottles. Occasionally they get knocked over and they go rolling everywhere knocking over other ones and she is swearing and scrabbling around trying to neaten them all up. I was raised to drink water and rarely touch any of that shit, the only time I go for something carbonated is if it is a mixer with booze and for that I buy the full sugar branded stuff. I've a 12 pack of coke in the fridge from last Christmas with 5 cans left and she asks me daily if she can have one of my cokes and I tell her no, that is how often I drink soft drinks. I find the whole setup distasteful to be honest and while it isn't enough to break up with her I do fuck with her. I make her push the trolley herself and she usually can't keep control of it in the car park on on any slope and I make sure to just watch and shake my head. I don't help her load it into the car and just make comments like "phew, we'll need a bigger car soon for all this pop". She fills the recycling bin with plastic bottles and then tries to stack the rest by the door for the next bin day so I get sick of tripping over them at the bottom of the stairs so I make her empty the bin out and crush them down so they fit (recycling is every two weeks here) so people passing by in the street are like "mummy, why does that lady have 56 bottles of dr pop?". I always refer to it by something infantile too ... "hey ... don't forget your fizzy darling" ... "oh careful, you almost knocked over your pop pop there" ... "you having your fizzies for breakie?"

>>16882271
Sugary drinks just make me feel terrible immediately. With zero sugar I can sip something sweet.

>>16893033
>passive aggressive beta male cant curb partner’s bad habits
many such cases

>>16893033
You're such a passive agressive bitch.

>>16884373
sugar alcohols will do it every time eaten in any significant amount
does stuff like aspartame and sucralose do it

>>16893165
Post weight

>>16893170
>>16893194
I know. I don't give a shit though. Everybody has bad habits, but they are rarely enough to issue an ultimatum over. I could demand that she stops it, but really I'll just be the guy that stops her doing something she wants to do. She knows that I don't like it, I've not been passive about it, but she also knows I'm not going to break up with her over it either. Implying she has a problem outside of her control and making it out to be extremely serious is likely more patronising. There is no positive way to inspire or encourage her in this situation. I can't lead by example or demonstrate a superior path. I know it is ridiculous, she knows it is ridiculous. All I can do is have boundaries like I'm not going to help or enable you with it, I'm going to be honest to myself and consistent with my criticism of the more visible and egregious excesses and I'm not going to tolerate shit like having a hallway filled with empty plastic bottles and other metal/glass/plastic recycling for a week. Also no you can't drink my fucking cokes.

Ultimately any partner comes as a mixture of pros and cons. At least she doesn't smoke cigarettes. You might as well accept the ones which you can tolerate instead of seeking perfection. At the end of the day all I really care about is getting my dick sucked, releasing my seed into one of her holes and a moderate amount of companionship, everything else is negotiable.

>>16890525

>>16890525
>>16893336
It was a popular and trendy "health conscious" substitute for coffee for the longest time in business settings. Instead of taking the time to make coffee, you'd just grab a diet coke from the fridge and get back to work.
When the artificial sweetener scare started, most of these people were too old and set in their ways to change trends. I wouldn't be surprised if the diet soft drink market is held up largely by the 50+ demographic.

>>16893356
>I wouldn't be surprised if the diet soft drink market is held up largely by the 50+ demographic.
can confirm, only people I see drinking diet/zero coke are old fuckers. There's a friend of my father who drinks like 6 cans of zero a day

>>16893356
The majority of younger people I know now drink it because people pay attention to calories now a lot

https://www.youtube.com/watch?v=WdApSIhOVes

>>16893165
Suck on a slice of orange you fat waste of space

>>16893362
>>16893356
you're not wrong, but it's just anecdotes
for example, my experience mirrors >>16893377
i wish i could drink diet coke, but caffeine free tastes like shit, and i can't have caffeine for health reasons

>>16882271
>Are people actually retarded?
Keep seething fatass