/ck/ - Food & Cooking

>>16423991
Modern fruit is much higher fructose content and much larger than their wild counter parts. Fructose in high enough doses contribute to liver fat. Fruit should be consumed sparingly as a sweet snack or dessert.

>>16424006

>>16423991
>Eating fruit as a meal
Do I look gay to you?

>>16424029
Perhaps you would like a soy burger? Meat is too damaging to the environment we hope you understand.

>>16424006
>Fructose in high enough doses contribute to liver fat.

Not true. The fiber in fruit slows the uptake of fructose. One piece of fruit, eaten in isolation, will not contribute to liver fat.

>>16424029

I really like clementines and bananas. I enjoy berries a lot too, but they're expensive unless I get them on sale. Even then, they typically get moldy before I can eat them all.

>>16424046
That's why I said in high enough of dose. A little fruit won't do that but if you binge on the higher sugar, low fiber fruit that might.

>>16424052
freeze them :)

take a banana, slice it in half, spread some peanut butter on and stick together. Wrap tightly and place in the freeze for a delicious peanut and banana snack :)

>>16424058
nigga when was the last time you saw someone binge on fruit?

And no not some mentally ill fruititarian you saw on jewtube

>>16424063
If you're telling people to eat fruit as a meal like in OP and they already have a fatty liver like most people in Western countries do then... good luck.

>>16424006
while a legitimate concern to have, how much fructose does the average orange actually have?

>>16423991
From that list I'll take the bananas, the blueberries, and the apricots.
Got any cherries?

>>16425448
and some coronation grapes please