/ck/ - Food & Cooking

>>16407305
More vitamins. Also how will you occupy yourself? I got a book North American Guide to Safe Places. Picking out a state this year. Then went to /out/ for the farming sticky and they have everything. Will probably print the stuff out just in case or put on a flash drive or something since its alot!
Vitamins Qrd:
Orthomolecular Medicine
Guide:
https://www.alternativementalhealth.com/the-standard-recommended-schizophrenia-nutritional-and-dietary-regimen-a-remarkable-90-recovery-rate/

Abram Hoffer Stack(lived to 93 fully cognitive):
https://youtu.be/UmdZCaGvexmgtpvc

>carbs will keep me alive

>>16407339
Refreshed link:
Abram Hoffer Regimen
https://youtu.be/UmdZCaGvevc

>>16407305
Bugging out to where?

>>16407347
True anon needs hunting grounds for meat supply and place to grow produce, chickens, etc.

>>16407363
this is too difficult to learn, I can't randomly become a farmer. I'd fuck it up.

>>16407410
I've been talking to farmers here and there. It takes a year practice to feed your family. Either this or eat ze bugs..

>>16407305
>eating nothing but oatmeal rice and insta noodles for 5 years
dont forget anti depressants

>>16407305
For your post-apocalyptic LARP, you need football pads and a Mohawk haircut. Or if you're going for more of a mountain man LARP, get a coonskin hat

>>16407443
I've done oatmeal,rice, instant noodles for year long sprints. Noodles became unbearable first(vomit inducing), then oatmeal, then rice. I switched to grits and other carbs after each became disgusting. This was for bodybuilding. Now I just stick to high protein hamburger/steak. Little carbs. I can afford it now. Delicous and sustainable!

>>16407461
is there anything that you didn't get sick of?

>>16407466
Hamburger,steak, some vegetables and fruits nowadays. You gotta understand I ate the same shit every day prepared exactly the same way and I would not divert from the diet. I'm pretty good at sticking to routines. Just the carbs would be the first to taste disgusting day in and day out eating it.

I'm pretty sure you're gonna get really sick, or even die from nutritional deficiencies.

There's 1825 days in 5 years. So you're looking at 40 grams of rice a day. 1.6 packets of ramen a day. less than 1 can of vegetables, and 1 can of fish/chicken. And I'm gonna assume you buy enough calories worth of oats and beans. Protein powder is only 3 buckets a year - 1 every 4 months. The fish oil (which is already rancid), will go rancid. Likewise, the thought of eating 5 year old canned fish, chicken, peanut butter, etc is just gross, let alone whether they'd even last this long and remain edible - not to mention all the canned shit is probably gonna be bad for you. Vitamin pills are a scam and barely work.

It seems like you may have enough calories (depending on how many oats/beans/peanut butter you buy), but you will become sick. Wheres your vitamins? If you farmed chickens and had 4 eggs a day to eat, you'd probably be okay, but farming chickens means buying feed.

>>16407305
Servival specialist recommends

>>16407305
man, the virus came and went over a year ago my guy.
shit's been back to normal for ages.
we eradicated it completely by just staying home for 7 weeks.

>>16407305
Glass jars

>>16407305
What's happening after 5 years?

>>16407305
You need a flock of laying hens and a goat pair for milk and meat. Also get some seeds for a garden, and like 1000000000000 mason jars for canning/pickling/fermenting.

Good luck.

>>16407677
Fuck off. Australia is irrelevant. You're going to die off in your seclusion, and nobody will notice.

>>16407305
All you need is awareness of your higher self

Everything will be supplied when you need it

>>16407305
>bugging out for the next five years until this epidemic/hell world passes
Bro its pretty much done calm down

>>16407870
it has only just begun

>>16407918
>you vill eat ze bugs

>>16407305
Water for one thing.

>>16407305
>anything missing here?
Dry malt extract
sugar
brewers yeast packets
hops

You're going to need to brew your own alcohol.

>>16407918
rofl why didnt you do this a year and a half ago then retard?
your larp is flawed as fuck

>>16407439
>"It takes one year practice to feed your family"
Wow, those country boys sure like playing jokes on clueless city folk.

>>16407305
Ramen goes rancid inside a year, let alone 5.
Your canned goods and peanutbutter are going to be very questionable in few years.
This is a bad LARP.

>>16407305

Buckets of vacume sealed freeze dried meat and potatoes, that shit will be edible for 30 years.

>>16407305
bunker mode go

>>16407491
you could have just said you're an autistic retard.

>>16407305
>anything I'm missing here?
Water

>>16408994
You have never raised anything your entire life.

You probably think hitting anything with a scoped rifle is easy, too. Just point and click like with a smartphone app, right?

>>16412310
not him but yeah its easy as fuck
video games actually really piss me off because the gunplay in them is always immense dogshit

>>16407305
why is american food packaging so colorful wtf

>>16413269
signals the poison

>>16407305
>3,000 packs ramen - $250
where are you buying ramen for 8 cents a pack from?

>>16408994
One year is the minimum amount of time required to experience every season once.

>>16413269
amer*cans need bright and happy color codes

>>16407305
OP, just move somewhere you can hunt your own land and streams, Alaska.

You need dried milk powder, and shelf stable tetrapak and canned milk like condensed, evaporated, coconut milk, coconut cream. You need a deep freezer, and lots of whole primal cuts to roast which go a year. Smoked canned meats and fish. Or hunt!

the only survival items you need are bullets

>>16408994
Nonsense, I watched clarkson's farm and it looks easy. Even that Kaylib guy is young and he's already a manager! If Clarkson can become an expert in one year, then anyone can do it.

>>16407305
Olive oil. Lasts forever, super calorie and nutrient dense.

>>16407305
>No water
Not gonna make it. And that's going to cost the most too since it more essential than food

>>16407305
You do realize that even rice and pasta has expiration dates right?

>>16407410
Put the potato in the ground motherfucker, water it every now and then. It's the potato that's got to do all the work.

>>16407716
>Australia

If he was Australian he wouldn't be bragging about having killed it. We're still locked down because of a bunch of terrified boomers.

>>16417388
you can keep rice forever if you keep it dry and store it well

expiration date is for the store, not for how good it actually is

>>16417498
Does that apply to dried lentils as well? I know pasta will literally fall apart after a few years of storage.

>>16417541
I think it applies to most grains and beans that are dry, you can keep them forever if you keep them dry or sealed tight.

You can't keep pasta forever since it has eggs and oil in it.

>>16407305
>bugging out for the next five years until this epidemic/hell world passes
Don't forget the tinfoil for your head

>>16407347
They will though. Eating meat at every meal is a newer concept to the world and excess protein intake is converted to complex then simple carbs anyway. Not eating carbs is completely fucking retarded and you have fallen for propaganda.

>>16415765
Olive oil lasts like 5 minutes I'm always throwing that shit out.

>>16407305
the same thing most forget including your pic
a cooking oil.

>>16407305
the rationalist in me wants to debunk OP's bullshit, the capitalist in me wants to drive them nuttier because that way they buy more things.

Sorry to break it to you m8 but this is it. There is no "end". Read the protocols & kalergi. Hopefully you see this before it gets shitcanned.