/ck/ - Food & Cooking

You fart and shit a lot

>>16064112
I wouldn't know. I'm not some subhuman.

>>16064141
Yeah but what if you don't give a fuck and keep drinking it anyways?

>>16064112
https://www.sciencedaily.com/releases/1998/02/980225074806.htm

tl;dr, most people with lactose intolerance don't actually meet the clinical definition and just don't consume enough dairy to acclimate to it.

>>16064142
>mongolia
>80-100%

>>16064142
That map is horseshit. They arbitrarily cut South America and Africa in half because they didn't have proper regional data.

>>16064141
this. probably stomach pain too

>>16064153
They mostly consume fermented milk products and cheeses, as well as non-cow milks, which are generally lower in lactose.

>>16064150
I was lactose intolerant (diagnosed by doctor) when I was a kid, but loved cheese so much I kept eating it despite the later pain, eventually I adapted somehow and lost the intolerance.

>>16064163
Hard cheese doesn't have lactose in it.

>>16064161
so drink fermented milk products and cheeses and goat milk idk.

>>16064157
Ok but what if you endure the pain

>>16064112
Stomach cramps, bloating, diarrhoea, inflammation and gas.

>>16064163
You can't lose the intolerance, you lack a specific enzyme and eating lots of cheese won't magically give it to you

>>16064142
Why is the 'whitest' are of Brazil more affected by it?

>>16064156
Found the assmad brown or oriental with lactose intolerance.

Who knows man. I'm lactose intolerant but whole milk and white cheeses do nothing to me. However, the second I drink 2% or eat cheddar I am in incredible pain.

>>16064170
Nothing harmful besides those things. The malabsorption may cause you to lose vitamins and nutrients since food will be forced through your system at an increased rate, but nothing major will happen to you. You won’t have any long term issues.

>>16064184
No, those countries have enough data that they're properly marked.

>>16064190
So you're saying you'll eventually lose weight in exchange for more farts

>>16064200
Uma delicia, a mad Brazilian. Go eat some monkey stew.

>>16064220
Can you have a discussion without being unreasonable and caustic?

>>16064226
Can you read something you don't like without sniffling and crying?

>>16064163
If you don't regularly drink milk, you can have symptoms of lactose intolerance when you do have it, but that's just because your gut flora isn't used to it. Even for people who have no trouble digesting milk, if they completely give up dairy for a long time and then have it again they'll have digestive issues. Regularly having small amounts of milk and yogurt can help your gut flora adapt to digesting lactose again though.

>>16064112
I know more lactose intolorent white people than any other ethnics lmao

>>16064417
You know more white people than any other ethnics too for that matter

>>16064141
This.

My friend is lactose intolerant but will eat cheese like a crazy person and then promptly sit on the John and shit his guts out

unusual gainz

>>16064457
Some things are just worth the pain.