/ck/ - Food & Cooking

And not too bad, nutritionally!

Not my problem.

>700 calories for a soggy-breaded 5oz sandwich with 120% of your daily sodium
>"not too bad!"
How's it feel to be this fucking stupid?

>>15820184
Marginally cheaper than a publix sub for half the quality
Good purchase there

premade sandwiches can go fuck themselves

>>15820238
>cucked by a sandwich
so sad

>>15820187
>1 serving is half the sandwich
>1 serving contains 340 calories
>2 servings contain 670 calories

>>15820187
why is it so salty wtf

>>15820187
What country do you live in? Why are there like a million additives, what the fuck is that shit? How to kill your gut flora and ruin your body with one simple sandwich, fuck me lad.

>>15820378
Salt tastes good

>>15820378
America

>>15820403
>what country do you live in
It literally says on the pictures

>>15820248
Can someone explain this

>>15820187
1 sandwich is 2583 mg of fucking sodium

>>15820378
Can someone explain how theres your entire days worth kf salt in one fucking sandwhich?

>>15820532
Cheap low quality ingredients that can sit in the sun for a year and not go bad is my guess

>>15820187
To be fair, the food labeling guidelines bloat the ingredients list by telling you the ingredients in the ingredients.

Wtf is up with the smoked turkey brine though

>>15820557
Most of it doesn't look too bad, really. Most of it.

>>15820532
>>15820528
>>15820555
I can

Food labels/nutrition facts are generated by a program that takes individual nutrition facts and spits out an additive list

Most of the sodium is from the brines used for the cold cuts or as processing aids.

Salts (in general not just NaCl) disrupt the attractive interactions in proteins and cause them to unfold. This is how brining works, the unfolding makes proteins "tender" and in the case of cheese, serves for a multitude of things.

>>15820524
half the sandwich is 635, but they always round to tens in the states for some reason

>>15820403
>fuck me lad
get that boipucci ready, Niles

>>15820631
335* my bad

>>15820184
>went to publix the other day
>pick up my usual cuban sandwich
>feels light
>view from the side
>its just the cut in half bread with no visible sandwich fillings
I wanted to take the person responsible for that and smash their head against a locker over and over again

>>15820248
it's the imperial system math

>>15820528
This doesn't matter btw.

Sodium mattering was yet another scam to stop you from seeing the culprit: white sugar

you literally just piss out excess sodium. caring about salt is almost 10 years outdated.

>thinking the body wouldn't be able to deal with one of the primary fuels that operate it in too large an amount
lol

>>15820799
Sodium still gets processed by your organs before being pissed out. Actual retard.

>>15820832
Can you tell me how it gets "processed by your organs" and how this harms them, since i'm an "actual retard" with an advanced degree concerning the human body, perhaps you can elucidate this for me. I don't understand.

>>15820841
Not him but nobody wants you here, phd dropout.

>>15820799
>thinking the body wouldn't be able to deal with one of the primary fuels that operate it in too large an amount
Lmao this is the exact same thing you could say about glucose

>>15820868
>I can't answer your question and I called you a retard without having any idea what I'm talking about
>not him but...but!!
>n...nobody wants you here!

>>15820871
Exactly what I was thinking.

>>15820885
You piss EVERYTHING out eventually you moron. Also take your meds.

>>15820902
>I googled it and found that the latest dietary advice is trending against warning about sodium as it's literally just excreted in any excess amount
>t-take your meds!

>>>/high school/

>>15820841
>sodium chloride goes into your liver
>liver cuts molecule in half fruit ninja style
>the pure sodium makes you blow up and the chlorine is released in a gaseous state, injuring first responders
Gg

>>15820911
What an involved, clunky greentext. No wonder you only have a masters.

>>15820914
rip in peace
>>15820924
(You)

>>15820799
i agree with this and will add:

the reason you hear "sodium causes high blood pressure" is because MOST adults are insulin resistant, which hinders the body's ability to excrete sodium. Insulin resistance makes your kidneys compensate with higher arterial pressure to excrete sodium

>>15820930
That’s Dr. (You), you HPLC trainee $48,000 max salary GOD FORBID microbiology shit degree.

>>15820184
>>15820187
looks good anon

>>15820187
Where do I buy 'natural flavor'? Sounds great.

>>15821153
On the taste bud aisle

>>15820248
The intestinal churning and bubbling trying to digest burns 100 calories so it's the net result.

>>15820184
>>15820187
it's so nice when someone else spits in your food

>>15820187
Ingrient list doesn't specify cook's saliva is what too bad.

>>15820197
Plus being charged five dollars for it.

wow. do europoors really?

>>15821001
Kek microbiologists are indeed fucking retarded. They can't even use a GC to quantify their faggy metabolites without wasting 1 BSTFA ampuole and 1 mL of pyridine for ONE fucking sample

Also, the other guy is wrong. The pancreas is the bio equivalent of Grubbs catalyst and takes sodium to make it into a pyrophoric polymeric complex

an american is supposed to have bologna

>>15821624
I fuckin love bologna

>>15821580
Ok chud

>>15820524
if it was 337 exactly, it'd be rounded up to 340, and 674 and rounded down to 670

>>15820187
oof

>>15820557
only the usa requires subingredients be listed, which bloats the shit out of processed foods. there's a couple other things i dont remember but subingredients are the major one

>>15821639
>microbiologist detected

>>15820187
nice b8

>>15820187
Contains a bit of everything from the world in there

>>15820248
Rounding. Nutritional info only has to be accurate to 10 calories.

Mankind evolved into this.

>>15820184
Love em

>>15822231
>"ALL American"
>GENOA salami

>>15822889

https://en.wikipedia.org/wiki/Genoa,_Nevada
https://en.wikipedia.org/wiki/Genoa,_New_York
https://en.wikipedia.org/wiki/Genoa,_Ohio
https://en.wikipedia.org/wiki/Genoa,_Nebraska

>>15822947
That's a fucking reach and you know it

>>15820378
if it didn't have the salt in it it would last like 3 days which wouldn't even be enough time to make it from the factory to the store. The fact that it's 120% of the recommended DI is fucked though.

711 used to have this chicken flatbread sandwich fuck i miss them

>>15822965

It didn't specify which Genoa anon

>>15820638
if youre cute you can cum in my bussy :3

>>15820238
99% chance this is a troll, 1% chance that the machine fucked up.

>>15820184
That seems like it would get soggy if the dressing is already applied.
I'd rather get one with a packet of dressing.