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/ck/ - Food & Cooking


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15500713 No.15500713 [Reply] [Original]

I grew up eating iodized salt, but most cooks/chefs use kosher or sea salt. I'm not looking to start using anything kosher, so sea salt would be my choice. My legit question is: is it safe? How do I know if I'm getting enough iodine through my diet? Thanks.

>> No.15500718

>>15500713
if you eat meat you're getting enough iodine

>> No.15500734

Yeah I use it all th

>> No.15500738

>>15500713
>Is it safe to use?
Yeah, on your driveway during winter

>> No.15502374

>>15500713
Use kosher salt. Unless you live in a shithole third world country, you get enough iodine through your usual diet.
I use kosher because, one, I'm a cook, and two, kosher salt is easier than table salt to visually measure.

>> No.15502382

>>15500713
Just buy kosher. It's the "industry standard" for salt measurements in recipes.

>> No.15502384

>I use kosher salt
t.Clamped

>> No.15502397

>>15500713
Whatever you do, don't use kosher salt. It is a jewish trick to get you to pay money to the rabbis who bless it, and that money is filtered directly to the rothschilds and the new world order.

>> No.15502426

>>15502397
Oh no, the international zionists will get like $1 from me every year or so!

They're already stealing tens of thousands from me in taxes, what's another dollar?

>> No.15502468

>>15500713
consuming non-iodized salt creates mustard gas

>> No.15502489
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15502489

>>15502374
>Unless you live in a shithole third world country
>tfw live in Brazil

>> No.15502493

>>15502489
Sambito?

>> No.15502494

>>15502489
Enh, you're fine.

>> No.15502523

>>15502397
Good.

>> No.15503501

>>15500713
just use iodized in your every day cooking and when you make something special on a weekend use normal table salt. Lack of iodine can lead to probelms with your thyroid. If you don't cook something that specifically relies on salt as one of the main flavours you won't even notice a difference anyways. All this kosher salt stupidity just comes from americans too dumb to use weight based measurements instead of volume based, so they have to specify which kind of salt is used.

>> No.15504362

>>15503501
I get that, but I don't want to come of as some kind of stupid unsophisticated troglodyte to the people in the business, you know?

>> No.15504382

>>15500713
just use iodized unless you're actually making something that requires a coarser salt
using kosher salt for everything is a meme

>> No.15504404

It all comes from a fucking mine; if it is table salt then trace minerals are eliminated in processing for the most part; it has anti-caking additives to make it free-flowing; if it is iodized it must have potassium iodide added, thus “iodized” salt, which helps prevent a thyroid condition called goiter because you know you want that goiter shit; often has sugar added to prevent the potassium iodide from breaking down into iodine, which evaporates away. If you don't want table salt be sure and get a nice salt that is snipped and get on with your life, because you will get your iodine from your meat unless you are a fucking vegan, and you would tell us by now if you were.

>> No.15504408

>>15502489
He was probably thinking even thirder world than that

>> No.15504445

>>15502374
There aren't really any jews in my country though

>> No.15504713

>>15504445
Be thankful for that, anon. Be very thankful.

>> No.15504719

>>15504445
No anon, you are the jews.

>> No.15504735

>>15504445
Who cares?

Kosher salt is used everywhere, not just by jews

>> No.15505865

I’m going tp continue using iodized salt, fuck you very much.

>> No.15505882

>>15504735
In America.

>> No.15505897

>>15504735
what the fuck are you on about nigger
next you'll say male kids are mutilated everywhere

>> No.15505915

If you're pregnant, you better get enough iodine (and folic acid, and B12, etc). And if you feel overmedicated by patriarchal healthcare, have your malformed offspring and bear that burden for the rest of its/your life.

>> No.15505929

>>15500713
Just take multivitamin with iodine in it

>> No.15506241

>>15502489
Yikes. you might want to get an HIV test if that's the case