/ck/ - Food & Cooking

about 3.50

I really can't approximate how many mg of caffeine I have a day.
I can tell you how many grams of coffee though.
I usually have about 15g a cup. Two cups is my limit. If I have a 3rd one, I get over-caffeinated. If I have my last cup later than 2 PM, I will be up until 2 AM.
I just can't tolerate the stuff...

>>14863316
As much as I can put in there.

>>14863316
one cup most days. two if I really need to get shit done. three if I'm having a manic episode

None. I don’t do drugs because I’m not a teenager.

>>14863316
None

>>14863316
however much is in 1 pot of coffee

>>14863381
It's really more about how much ground coffee you use to make that pot.
You ever weigh it in grams?

>>14863376
cringe

>>14863316
a few dozen millicans

80mg per day

how much you got???

800 - 1000mg no joke

>>14863316
Whatever’s in 25g of beans steeped in 200ml water for 4min then 300ml hot 2% molk and 30-40g sugar

>>14863601
How are you alive?

>>14863316
More than you

>>14863953
I have severe ADHD and my body processes caffeine kinda weird; I've never gotten a headache from it ever, no matter the dosage

back in january i was drinking ~800mg a day for a month straight, stopped it cold turkey, i was so tired i could barely get up but no headaches or other adverse effects

3-4 espressos per day

>>14863316
Around 800mg. Dose of pre workout before work at 7pm and then another around 7am before I head to the gym.

400-500mg a day

>>14864287
>testosterone booster supplements
does that shit actually work?

>>14864295
https://www.artofmanliness.com/articles/do-testosterone-boosting-supplements-work/

One cup generally. Just enough so I don't get sleepy during the day.

>>14864299
>AOM
It's been like 10 years and I'm still salty about him featuring Ashida Kim and that guy who did a vasectomy. Manliness my ass

>>14863318
fpbp

depends on the day, but usually 3 americanos at work, usually nothing on my days off

>>14863376
t. 20 year old suburban faggot

>>14863601
>>14863953
Is that a lot?

lately a fair bit
several large cans of monster, some caffein pills if im up late. i usually drink tea but lately ive been having mad sugar cravings

>>14863601
That's just 4-5 8oz cups of strong coffee a day.
Way too much for me, but I know people who hit it that much.

I drink 3 double shot espressos so idk how much that is.

>>14863316
At least one double espresso. Today I'm a bit hungover, so one double to start my day, probably a latte or something near noon, and I'll probably need another zip around dinnertime... so minimum 125mg ish, max (such as today) 400-ish?

6 cups of coffee, or ~1.5 liters. Because of depression or some other reason, I stopped cold turkey a week ago. I have been getting close to 18 hours of sleep every day, accompanied by the occasional headache

0

amphetamine on the other hand..

>>14863316
100cc a week maybe? It's a little cup and I don't drink more than 3 cups a week

>>14865235
Baste. I could go for a line

>>14865235
I prefer ketamine but I'm not so affined to stimulants

>>14863316
1 liter of Monster energy daily or so.

>>14865282
How are your kidneys working so far?

>>14865282
They are working ok, ghad no problem since a long time, i smoke pot instead of drinking alcohol since two years now tho.

>>14865307
>>14865482
shiet i linked my own post instead of yours

A LOT

>>14863316
Had my first coffee in 2.5 weeks today 12h10 CEST. No side effects or withdrawal.
I was afraid of being addicted because before that I drank one or 2 everyday, up to 3-4. I'm glad I'm not.

>>14863316
0-100, 0 a lot of days, under 100 for when I drink a coffee, a sody pop, or some tea

>>14863316
Stronger espresso in the morning
2g of matcha tea after lunch, sometimes 4g if I have to be productive in the evening

>>14863378
based me

none, because I don't need coffee to function.

>>14863324
15g of coffee grinds per cup? That's around 200mg of caffeine which is twice as strong as the average cup of coffee. I like strong coffee too but I notice a lot more negative effects once I go over 200mg or so per day, even though the recommended daily limit is 400mg. Some people are less sensitive to it but I think most people just have too much. Too much caffeine ends up being fatiguing because your body is constantly in overdrive and then you try to have more to make up for it but that just makes it worse.

in the morning either half a litre of yerba mate or a really strong cup of coffee from a moka pot meant for 6 espressos
then in the evening usually one or two cups of tea

>>14865950
Drinking coffee =/= needing caffeine
Also, I'm almost sure you're a lardass. People who brag about not drinking coffee are usually fatties.

>>14865485
Cool stay healthy dude, kidney rocks are no joke around

>>14866010
>Half a litre
Un termo entero? When I was in college I used to drink two kettles of mate in the morning

>>14865970
Thanks for the insight.
I've been trying to find the same info since I made my post, and that's about the ballpark I found too.
And actually, the blend I use is 30% robusta, which supposedly has double the caffeine; which means my blend hypothetically has 30% more caffeine than an arabica only blend. Hypothetically, I'm probably having 520mg a day.
I didn't know this was so much, I never heard of a 400mg daily limit either. I'm going to look into this and see how much I can trust it as a guideline, because I may consider lowering my coffee usage.

The thing is though, I push myself to 30g a day not because I need the energy, but because I like the taste and I like coffee as a hobby, and I don't like taking two weeks to finish 250g. Coffee doesn't stay fresh long, and I don't have anyone to share it with; so I drink as much as I can without going over my tolerance.

18g of coffee in the afternoon and 5g of green tea at night. Don't know how much caffeine that is.

>>14865950
>>14866081
>I'm almost sure you're a lardass. People who brag about not drinking coffee are usually fatties.
Never realized this, but it's so true.
>I don't drink coffee like some basic white girl at starbucks
>as they crack open their fourth mountain dew of the day
I just sit and cringe as these fat fucks try and feel superior for something as simple as drinking coffee

>>14863316
Yes

>>14863316
short of red wine, coffee, coke and red bull are what i exclusively drink.
i'm fucking wired, man.

>>14866633
admittedly basic white girls at starbucks mostly drink coffee-flavored milkshakes with like 100x price markup and not actual coffee

>>14863316
exactly 400 mg/24h which is the maximum recomended dose by health professionals for people my age/sex/weight

0mg. get better sleep, eat better, and exercise and you wont need it and youll find yourself feeling better without it

>>14867129
Caffeine leaves your system 5 hours after ingestion. Just don't drink after 5pm like some retard. Exercise is also better caffinated

>>14867129
I don't need caffeine, I just like coffee, retard.

hardly any these days because it fucks up my blood pressure

>>14867224
time to die from corona, old fart