/ck/ - Food & Cooking

>>14656117
They make great anal lube

I keep reading that as "Fag Nutrition".

I've been here way too long.

>>14656117
I eat them, and I eat no more than like 3 a day like a normal person. Stop wasting food you piece of shit. Also post the micronutrients too.

>>14656117
>They're unfit for human consumption so I usually just flush them down the drain.
What're you, some anorexic teenage girl? Shut the fuck up and eat the damn egg.

>>14656127
based micronutrient poster

>>14656122
Based ass sex bro rite here

I only eat the yolks

>>14656277
livin on the edge. Listen to him howl and roar

>>14656117
>fat bad
>cholesterol bad

>blood cholesterol is affected by dietary cholesterol
wew

>>14656117
make mayo
Dont forget colemans 'tard powder

I run 5 miles a day, so I really don't give even the slightest fuck about what I eat. Keeping track of that stuff is really only important if you live a sedentary lifestyle, or you are a body builder/professional athlete.

>>14656360
It is and that's easily provable with research

>>14656117
As it only contains .5g of carbs, I mix with sugar into nice yolk cream and I enjoy.
I don't get diabeties, tho, cause I move and don't drink shitloads of coke.

Could the yolks theoretically be used for something else, like fertilizer for gardening? I don’t eat the yolks but I hate to be wasteful.

>>14656461
>believing jew lies about fat and cholesterol
Then provide some.

>>14656117
>throwing away the best part of the egg

>>14656530
eat the yolks you fat bastard whore bitch

>>14656646
na lol

>>14656122
>>14656241
Gay for eggs?

>>14656117
I can't have the yolk because my gall bladder is ruined. This is due to the quantity of alcohol I consumed over the course of fifteen years.

Mostly I don't have eggs at all, but when I do I rub the yolk in my hair during my shower and rinse it out at the end. It's supposed to be really good for your hair. I don't know if it's true but it's better than just binning the.

>>14656126
Just your subcounsious yearning for cocks, you fucking homo.

I've eaten between 5 to 8 eggs every day for almost eight years now. A couple years ago I was eating about 10 to 12 a day, though they were smaller eggs than the ones you buy in the supermarket. I don't prepare them any special way, I usually just hard boil them or crack them into a pot of water that I add vegetables and salt too.

I had routine bloodwork done during my last check-up and didn't have any cholesterol problems, even though I basically just jog 30 minutes every couple days and spend most my time shitposting on 4chan. If eggs were bad for you, I feel like I would have felt it by now.

>>14656783
>based Gaston poster

That reminds me...

>>14656824
... it can be a very heathy diet

>>14656461
It’s a boomer meme.
If you don’t get any dietary cholesterol, your body will make it on its own.
Dietary cholesterol doesn’t cause its depositing in your veins. It’s main cause is linked to chronic inflammation and metabolic syndrome. Basically refined sugars are one of biggest culprits. However, it might not be good to eat too much cholesterol if you’re already a fat fuck with atherosclerosis.

>>14656117
That's unamerican!

>>14656117
GRRR FAT BAD
>dies of alzheimer's

>>14656441
eggs can ruin a professional athlete's health?

>>14656530
save the yolk for baking

>>14657261
It might mess up their carefully-balanced diet, but it certainly won't transform them into a hambeast or something.

>>14656117
I keep em in a bowl in case I have guests over of the female persuasion

>>14656646
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.549.6029&rep=rep1&type=pdf
>>14657078
>Dietary cholesterol doesn’t cause its depositing in your veins. It’s main cause is linked to chronic inflammation and metabolic syndrome. Basically refined sugars are one of biggest culprits.
Dietary cholesterol is also linked to inflammation and increased oxidation of blood LDL which makes them more likely to become plaque
https://pubmed.ncbi.nlm.nih.gov/15939816/ (just to avoid a dumb response, insulin-sensitive basically means metabolically healthy, insulin-resistant means some level of diabetic or pre-diabetic impairment)
https://pubmed.ncbi.nlm.nih.gov/9001684/

>>14656117
i blew air out of my nose when i read this

>>14656117
> She throws away the best part of the egg.

Shame on you

>>14658856
Nice larp there.

>>14657082
go back to ur containment thread

>>14656117
>buys into big sugar propaganda
>eats low fat sweetened yogurts and low fat milk.
>throws away the most nutritious part of the egg
>"healthy"
Yea no.

>>14656117
yolk>white

>>14656117
Cool guides reddit fag detected

Good cholesterol is, shockingly, good for you.

>>14656117
Eat them. They're the best part of the egg.

>>14661065

They are freaking delicious

>>14657261

What's the deal with all of these reddit transplant fucks this past year phrasing statements as questions? Do you think it makes you look clever? Of course you do, you're a big bang theory watching faggot.

>>14661506
Your post reeks of insecurity.

>>14661723
Your post reeks of reddt?

>>14656193
Actual anorexic girl here (14 BMI).
Even I don't throw the yolks away, wtf. It's where all of the nutrients are. Since I'm getting no more than 1300 calories a day, I make sure to at least hit my fat and protein macro with nutrient dense foods like eggs (whole), fish, vegetables, organ meat and cheese. Legumes for carbs.
Egg whites have a poor micro profile, they're only useful if your diet is already good and you need cheap extra protein.

>>14656117
>They're unfit for human consumption
Oh look, it's another retard spreading the misinformation that dietary fat is bad.

>>14661840
Post physique

>>14659603
Boy you sure showed him

>>14661723
>your post reeks of insecurity
He says, replying to him, showing everyone that he's so insecure he needs to feel like he's won the argument by pwning him epic style.

>>14661888
It's far from sexy, trust me.
Trying to build muscle right now but it's still a long road

Scooby says that's where all the pesticides are, the yolk