/ck/ - Food & Cooking

>>14173049
haha look at him he's eating

>>14173069
That's the problem.. I wasn't eating anything. Fatphobia is a real thing

>>14173049
Lmao why are you stuffing your face you fat fuck just stop eating hahahaha

>>14173074
what are you even talking about... you're eating RIGHT NOW

>>14173074
Eat a salad without dressing.

>>14173091
I'm fasting the whole day.

>>14173099
Is 'fasting' slang for eating fast food? Is that all you care about? FOOD?

>>14173049
Not eating won't cause you to lose weight. You need to eat a balanced diet. High protein and carb breakfast (eggs and oatmeal or bread), a nutritious lunch (a salad or turkey/lettuce/tomato sandwich or chicken) with fruit like blueberries or strawberries, and a light dinner (salmon or chicken or cod filets baked in an oven) with vegetables like brussel sprouts and mushrooms and asparagus. Don't eat late and drink plenty of water during the day. Switch soda with iced tea or green tea or sparkling water if you like it. Take a 30 minute walk when you wake up and when you go to bed.

>>14173111
lol

>>14173141
R8 my daily food
>no breakfast
>something light for lunch like yogurt or some nuts
>dinner is veggies and some kind if protein, usually chicken

>>14174736
stopped reading after >no breakfast

>>14173049
You are a moron, fasting like that is counter productive.

You need a keto diet.

>>14173141
Please do not listen to this anon

>>14173049
I spend like 95% of my day not eating and no one has ever told me I'm 500lbs, maybe you're actually 500lbs?

>>14173141
>Not eating won't cause you to lose weight
Spotted the retard

If you're not losing weight then you're not truly fasting or you're eating too much. For a while I was sick and throwing up (nope not on purpose) so part of my fasting was due to my stomach feeling like absolute garbage. I went from 230 lbs, and I gained that weight from binge eating over the course of a good year, but to then dropping that weight to around 170-ish? It's definitely gone back up since quarantine but hey I got a boyfriend at my biggest weight so kek

>>14174747
I always feel like shit for hours if I eat breakfast though

>>14173049
>Be you
>Violate the first law of thermodynamics
>Spend your time getting made fun of and feeling bad for yourself instead of selling out your body for scientific research to develop free energy and reverse entropy

>>14173049
How much is five hundred pounds? Must be a lot if you're using imperial units

no one cares lardass

>>14173049

>>14173141
>Not eating won't cause you to lose weight.
This is such a daft thing to say. Anything less than 1500 calories per day will cause a non-midget to lose weight.

>>14173049
ignore it and start working out. Count calories, get an exercise bike and ride it at 12mph for an hour per day. Work yourself up to 15mph. Humans are animals, predictable ones at that. You'll stop getting 'FAT BAD' comments and start getting WEIGHT LOSS GOOD comments as soon as you visually look a bit thinner

>>14174931

>>14175974
>1000 grams of caffeine

Nope, she'd be dead even at her size

>>14173049
try not being a fat piece of shit and this problem will go away

>>14173049
Judgement is the punishment you deserve for forcing the rest of us to look at your quivering girth

>>14175888
>888
>>14175896
speak for yourself

>>14175974
Love having a fat fetish. I want that big girl to sit on my face while I suck on her panties

>>14173141
>Not eating won't cause you to lose weight.

Bullshit. It totally will.

>>14173074
>fatphobia

Like i'm scared of your fatass. You couldnt even catch me. Its more like pure disgust.

>>14173141
Nah, you're a moron.

>>14173049
Just because you're not eating in a given moment doesn't change the fact that you're 500lbs anon.

>>14173074
Maybe you should go on a diet. People are less likely to say offensive things to you if you are a healthy weight.